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Old 09-14-2009, 11:35 AM   #1 (permalink)
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Hey guys first cycle up running, 10 wk Test E@500mg a Wk, into my second week so far all is well. Done my second pin today in delt felt light headed and a bit dizzy but had a nap and went and trained and now jst feel a bit anxious and sweaty other than that the only negative is dealing with the wankers for the power rack my training is a 4 day week 5*5 routine and one day of core kettlebell wrk (light) plus cardio 3 days a week, diet is pretty sweet just waitin for the test to kick in. Starting stats 6'1 108kg 17% bodyfat (bit high i know but have tweaked my diet and seems like its gunna go well). ill keep an updat running through cycle.

Last edited by Bizza; 09-14-2009 at 11:38 AM. Reason: had to add my cardio
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Old 09-14-2009, 07:36 PM   #2 (permalink)
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welcome to the darkside.

Your VIP card is in the mail. (jk)
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Old 09-15-2009, 12:50 PM   #3 (permalink)
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yess lol......hit chest and bi's today strength is still normal but my arm's had an insane pump, completed workout with ease and felt like i still could keep going.... normally im taxed by the end.
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Old 09-15-2009, 01:25 PM   #4 (permalink)
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Only gets better from here bro. Good luck
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Old 09-15-2009, 02:42 PM   #5 (permalink)
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Enjoy and keep posting updates!
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Old 09-15-2009, 11:39 PM   #6 (permalink)
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We need more and more people to join. We MUST defeat LUKE skywalker!!
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Old 09-15-2009, 11:48 PM   #7 (permalink)
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Yep.
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Old 09-22-2009, 01:52 AM   #8 (permalink)
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Hit my 3rd pin yesterday had a strong 5*5 back session, though a few times thought a was going to pass out, but ive put that down to fatigue (worked a 15 hour shift at the club had a 5min break to throwdown as much protein as i could and get back to the door) still waitin for the test to kick in, gunna rest a few hours b4 a hit my chest and bi session tonight.
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Old 09-22-2009, 11:25 AM   #9 (permalink)
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Quote:
Originally Posted by Bizza View Post
Hit my 3rd pin yesterday had a strong 5*5 back session, though a few times thought a was going to pass out, but ive put that down to fatigue (worked a 15 hour shift at the club had a 5min break to throwdown as much protein as i could and get back to the door) still waitin for the test to kick in, gunna rest a few hours b4 a hit my chest and bi session tonight.
You have to eat and rest while your on test!!!
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Old 09-22-2009, 11:48 AM   #10 (permalink)
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Old 09-23-2009, 02:13 AM   #11 (permalink)
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I hear you hogman But i got make the cash to buy my food on a normal day during the week im taking in bout 300grams of protein on average and eating pretty clean, but yeh that weekend that went passed was shit house.
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Old 09-30-2009, 01:28 AM   #12 (permalink)
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Week 4 up and running starting to feel more agressive in the gym had a strong back session, weights went up nothing too major but feelin stronger rack pulled 5*5 @160kg which i would normally not be able to complete more then 3 sets@5 reps. See how my chest session goes 2nite.
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Old 10-04-2009, 10:25 PM   #13 (permalink)
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Last couple of days training have been psychotic energy/strength/pump have all consistent in every workout weights have been increased on all major lifts by 5-10 kg which i hope keep goin up.......starting to get increased joint pain even though im taking in 10g fishoil and 1.5g glucosamine/msm daily....starting to get emotional sides no doubt its estrogen related is this common? but no sign or symptoms of gyno yet so im waitin... I've got an AI on hand but not sure if i should start?? other than that hitt my 5th pin an hour ago in the Delt gunna hit the weights in an hour or two.
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Old 10-04-2009, 11:10 PM   #14 (permalink)
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Quote:
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my 5th pin an hour ago in the Delt gunna hit the weights in an hour or two.
Bro how often are you injecting and how much are you injecting each time? If your on your fourth week running 500mg a week shouldn't you be at your 6-8th pin? Instead your on your 5th?
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Old 10-05-2009, 05:04 AM   #15 (permalink)
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your right bro bit of a stuff up on my part... im looking at it from a week percepective. i inject 2ml a week split mon then friday today was my 9th pin as im into week 5.
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Old 10-16-2009, 10:30 AM   #16 (permalink)
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week 6 of cycle looking more muscular put on 3.5kg so far up to 111.5kg from 108kg hope there's more mass comming my way...
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Old 10-20-2009, 12:17 PM   #17 (permalink)
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Into week 7 trained back monday hit some good numbers on the deads 170kg 5x5 strength is really showing, hit chest today benching has always been a weak point for myself hit 130kg 4x5 and 140kg 1x3 slowly getting their but im happy so far.
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Old 10-30-2009, 01:20 AM   #18 (permalink)
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week 8 is almost up and i must say im feelin stronger than i was before my lower back injury last year so im lovin it all my lifts are strong put on close to 6kg gunna start throwin in more cardio as my breathing is gettin heavy i feel like a bull lol
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Old 10-30-2009, 09:11 PM   #19 (permalink)
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Ain't nothin' but a thing!
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Old 10-31-2009, 08:55 AM   #20 (permalink)
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sounds good bro, post some progression pics! or when your finished post before and after pics
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Old 11-02-2009, 10:25 PM   #21 (permalink)
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will do bro.....wk 9 up and running really revvving now... which i had enuff amps for a 12 week cycle tried to get me 4 more but got by 10 or nothin shit go.....droppin the 5x5 and doin heavy triples gunna test my lifts next week see how i go.
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Old 11-10-2009, 09:02 AM   #22 (permalink)
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10th and final week up and running tested my 1RM deadlift on monday, i hit 190kg RAW pull which im pretty happy with, would of like to hit a 200kg pull but seeing i've only been deadlifting again since july after a 7 month lay off im wrapped, testing my bench 2morrow hoping for a good number.
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Old 11-11-2009, 09:07 AM   #23 (permalink)
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Tested my 1RM bench today hit 170kg nothin to great but ill take it gunna test my squat tommorow see what happens..
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Old 11-12-2009, 09:42 AM   #24 (permalink)
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Tested my squat today maxed out at 175kg ass to grass previous max was 130kg so im happy with the result pull ups are next always been crapp will be posting pics nxt week.
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Old 11-14-2009, 12:31 AM   #25 (permalink)
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got 20 wide grip pull ups today so thats all my testing done use to do 8.... so the final tally is deadlift up 40kg bench up 35kg squat up 45kg not too badd i think better than creatine
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