11-18-2008, 08:47 PM
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#76 (permalink)
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Novice
Join Date: Mar 2004
Posts: 122
Rep Power: 5
 Gender: Male
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Quote:
Originally Posted by leanbody
Hey man;
Nice workout - 300's look good! I am in agreement with Sean - brolic effort on your part - great log to follow! Def have to do a before & after pic; that will show how well u did!!! 'bout those skull crushers - I have the same prob sometimes - I now i prefer the decline skullcrushers - seems to isolate the tri better and take the pressure off the elmo.
So how many days/ weeks u got left? you are running adrol too now?
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I appreciate it man, I might try some decline skulls on thursday. I have 8 days left, I dropped the test e about a week ago I'm just running the anavar now at 60mg/day. I'll try to get some pics up!
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11-18-2008, 09:33 PM
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#77 (permalink)
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AXIO & ATLAS POWER N CC'S
Join Date: Sep 2006
Location: IN A 1OML BOTTLE OF TEST E AND TREN ACE IS WHERE I AM...ONTARIO IS WHERE I LIVE!!
Posts: 36
Rep Power: 0
 Gender: Male
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how are you liking it ..the anavar
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11-18-2008, 09:55 PM
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#78 (permalink)
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Novice
Join Date: Mar 2004
Posts: 122
Rep Power: 5
 Gender: Male
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It's ok, my strength has gone up..maybe alittle I'm feeling more pumped after a workout. I felt like I had better results when I was running 40mg/day of axio labs var i dunno. Geneza Pharmaceuticals is the var i'm running now.
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11-22-2008, 12:22 AM
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#79 (permalink)
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Novice
Join Date: Mar 2004
Posts: 122
Rep Power: 5
 Gender: Male
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Mannn I did deadlift tonight, haven't done it in years..anyways I worked up to 315. When I was done my lower back was having some major pumps, it still feels tight right now. Is my lower back supposed to be hit that hard? I didn't know if my form was off or what. I tried doing some light squats afterwards, but nahh that didn't happen. I also did some straightbar curls, cable curls and concentration curls. Did some leg extentions and leg curls
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11-23-2008, 04:42 PM
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#80 (permalink)
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man on a mission
Join Date: Mar 2008
Location: No Cal
Posts: 336
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 Gender: Male
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I hear ya about the deads & lower back - that's where I feel it.... I decided to just do ligt weights on the deads for flexibility and do other back exercises for strength. That lower back pump is a pain! Did you start w/ the deads?
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11-23-2008, 05:52 PM
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#81 (permalink)
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Novice
Join Date: Mar 2004
Posts: 122
Rep Power: 5
 Gender: Male
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Quote:
Originally Posted by leanbody
I hear ya about the deads & lower back - that's where I feel it.... I decided to just do ligt weights on the deads for flexibility and do other back exercises for strength. That lower back pump is a pain! Did you start w/ the deads?
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Ya I did start with them. I kinda just figured I'd mess around and do acouple of different leg exercises, but damnn. After I got done with deads, my back was so pumped it was too hard to do squats haha.
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11-25-2008, 05:44 PM
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#82 (permalink)
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man on a mission
Join Date: Mar 2008
Location: No Cal
Posts: 336
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 Gender: Male
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Quote:
Originally Posted by D12345
Ya I did start with them. I kinda just figured I'd mess around and do acouple of different leg exercises, but damnn. After I got done with deads, my back was so pumped it was too hard to do squats haha.
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Shit - that suks - i did the same thing - live & learn....
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11-25-2008, 07:44 PM
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#83 (permalink)
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Tiny tank!
Join Date: Sep 2008
Posts: 365
Rep Power: 1
 Gender: Male
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Very surprising you don't dead considering your size. I guess you're not much into PLing, just bodybuilding, eh?
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11-26-2008, 12:49 AM
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#84 (permalink)
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Novice
Join Date: Mar 2004
Posts: 122
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 Gender: Male
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Quote:
Originally Posted by phluxx
Very surprising you don't dead considering your size. I guess you're not much into PLing, just bodybuilding, eh?
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Ya i'd say i'm more into bb, but I still like to do the main powerlifting lifts. I think I might start doing deads more often now.
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11-26-2008, 03:18 PM
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#85 (permalink)
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Rookie
Join Date: Nov 2008
Posts: 5
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 Gender: Male
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hi just reading through your article. i have just finished a course and i have a lump under one of my nips what do i take to get rid of it?
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11-26-2008, 03:55 PM
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#86 (permalink)
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Here to learn
Join Date: Nov 2008
Location: Southeast
Posts: 83
Rep Power: 1
 Gender: Male
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when did it appear? if it just happened recent then nolvadex may take care of it but if it was in the beginning of the cycle you may want to look into letro. And start a new thread for this question you'll get more answers and nobody will call you a threadjacker ha
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12-15-2008, 11:51 PM
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#87 (permalink)
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Novice
Join Date: Mar 2004
Posts: 122
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pics
I'm not happy with the way these pics turned out, well pictures don't lie haha, but I think I look better ohh well. side chest and lats
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12-15-2008, 11:56 PM
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#88 (permalink)
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Novice
Join Date: Mar 2004
Posts: 122
Rep Power: 5
 Gender: Male
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few more
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12-16-2008, 12:33 AM
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#89 (permalink)
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AXIO & ATLAS POWER N CC'S
Join Date: Sep 2006
Location: IN A 1OML BOTTLE OF TEST E AND TREN ACE IS WHERE I AM...ONTARIO IS WHERE I LIVE!!
Posts: 36
Rep Power: 0
 Gender: Male
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good bro lookn good...
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12-16-2008, 12:49 AM
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#90 (permalink)
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Novice
Join Date: Mar 2004
Posts: 122
Rep Power: 5
 Gender: Male
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thanks bro. I think the lighting is making my muscles look flat and I'm very white right now haha
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12-16-2008, 05:56 PM
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#91 (permalink)
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man on a mission
Join Date: Mar 2008
Location: No Cal
Posts: 336
Rep Power: 1
 Gender: Male
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Hey dude - You're right - they are not beqautiful pics but sure tell the story. You are looking major THICK in those dude! Way bigger than your avi. Arms, traps seem to have exploded - you measure them before/after to see what u gained. Calves look good too - real nice definition. Your back looks fuckin huge too - I bet with some good lighting that would be a real nice shot - can still see some cuts inspite of your pasty white skin ! hahahahaha - where u live - in Alaska? - J/k bud - I just signed up for tanning for my PCT to get rid/fade the bacne. My wife said - oh those pills make u look tan - hahahahaha.
Good work bro! Nice cycle.
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12-16-2008, 06:53 PM
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#92 (permalink)
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Novice
Join Date: Mar 2004
Posts: 122
Rep Power: 5
 Gender: Male
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Quote:
Originally Posted by leanbody
Hey dude - You're right - they are not beqautiful pics but sure tell the story. You are looking major THICK in those dude! Way bigger than your avi. Arms, traps seem to have exploded - you measure them before/after to see what u gained. Calves look good too - real nice definition. Your back looks fuckin huge too - I bet with some good lighting that would be a real nice shot - can still see some cuts inspite of your pasty white skin ! hahahahaha - where u live - in Alaska? - J/k bud - I just signed up for tanning for my PCT to get rid/fade the bacne. My wife said - oh those pills make u look tan - hahahahaha.
Good work bro! Nice cycle.
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Thanks man I appreciate it! My arms are just at 17" they were around 16.5" maybe a little more. I can get pretty dark in the summer time, but I swear I turn into a ghost in the winter haha. Are you still weighing around 217 still?
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