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Old 03-18-2008, 10:30 AM   #51 (permalink)
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Hey bin a while just wanted to add my progress from my last cycle, got my weight up to 248lbs which i was happy with. I have just finished another 12week course were I got my weight up 269lbs and still staying lean aswell, only problem is that I got massive bloat while on, prob coz of the cals I was having and big meals. Just finished course now and have managed to get wrist tendonitis which hurts like fuck.

Taking anti-inflammatorys for it but seeing my gp tomorrow to sort it out.
Im competing in my 1st comp this year aswell NABBA Mr. UK, hoping to get my weight up to 290lbs and cut down from there.

Ill be in the 1st timer category so I confident I have the size to win just as long as I rip up.
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Old 03-18-2008, 05:09 PM   #52 (permalink)
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post a pic.
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Old 03-18-2008, 06:10 PM   #53 (permalink)
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damn...you gots to post a pic then...especially if you plan on competing.
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Old 03-18-2008, 06:31 PM   #54 (permalink)
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Defo will get sum posted this wk sumtime.

I'l have to keep the roid gut sucked in tho
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Old 09-18-2008, 07:06 AM   #55 (permalink)
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Right after my last bulking course managed to get my weight up to 264lbs, after 14weeks of dieting Ive managed to get my weight down to a very impressive 220lbs at 4% bodyfat. The pic posted below was me at 5weeks out from my 1st competition, here I was just below 6% bf and at a weight of 228lbs.

n567720075_4142450_1684.jpg

Measurement now are;

Biceps 18.5"
waist 33"
chest 47.5"
thigh 27"
calves 17"

Ill post sum more pics at end of the week which will be 1week out from my contest.

Let us know wot u think guys
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Old 09-18-2008, 07:13 AM   #56 (permalink)
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do you have a pic taken before this cycle?
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Old 09-18-2008, 12:22 PM   #57 (permalink)
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fuk that cycle is like CHA-CHING$$$$$$
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Old 09-18-2008, 01:26 PM   #58 (permalink)
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What before I started cutting or before I started the bulking cycle?
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