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(Your official forum to log your very own journal. Whether it be a dieting journal, a training journal, an anabolic journal or some type of combination, feel free to post and log it here.)

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  1. #101
    Olympian Bodybuilder SteelSouth's Avatar
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    3000 cals when cutting is pretty high. 2200 kcals is just the right number for me, carbs first thing in the morning and immediately after I train and the cravings arent too bad. I'm taking Stimerex ES which has Ephedra and Synephrine in it, knocks my appetite out completely. Keep it up mang!!

  2. #102
    Your Girls Pay my Bills Warmachine's Avatar
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    yeah i took it down to 2700 from yesterday on. will probobly drop to 2500 from now on though, its just as easy really just make my 2 shakes a little smaller.

  3. #103
    Your Girls Pay my Bills Warmachine's Avatar
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    2700 is suck, 12.5mg ephedra at lunch time from now on. made a bet with my buddy who is about my bodyfat (10-11) as to who can get leaner in one month. im beating that mother fucker and his philipino genetics.

    cardio 6 days a week now. been running the Winstrol (winny) for about 5 days now, expect to see it hit hard next week sometime.
    Last edited by Warmachine; 06-03-2006 at 01:21 AM.

  4. #104
    Your Girls Pay my Bills Warmachine's Avatar
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    went a little over 3000 today. trained legs hard today and i was just starving, but i have to post this cuz i feel guilty. the philipino is still gunning for me.

  5. #105
    Your Girls Pay my Bills Warmachine's Avatar
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    almost ate till i puked tonight. too much ephedra and coffee (and AS) kept me up till 230. just kept eating oatmeal and stir fry till i got sick.
    my buddy just doesnt want to make it a competition.

    im so sick of cutting, i might take a couple weeks off.

  6. #106
    Your Girls Pay my Bills Warmachine's Avatar
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    a couple weeks off turned into 3 monthes of bulking followed by 5 monthes of cutting. Recent results posted in "my cycle forum" along with current cycle

    just wanted to put this one to bed.

  7. #107
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    Post Hoodia Gordonii
    Buy [url=http://www.healthbuy.com/?aid=339859]HOODIA GORDONII PLUS[/url] Appetite Suppressant Is a 100% pure South African Hoodia with a blend of other natural appetite suppressant ingredients. [url=http://www.healthbuy.com/?aid=339859]Hoodia Gordonii Plus -Weight Loss[/url]

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