(Your official forum to log your very own journal. Whether it be a dieting journal, a training journal, an anabolic journal or some type of combination, feel free to post and log it here.)
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trenaholic
- Rep Power
- 5
 My prop/tren cycle :)
this cycle will be
100mg prop eod
75mg tren eod
I will keep you guys informed on my progress! The prop is Z labs and the tren is made from fina.
weight 225
height 6'5"
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IRON DEMON
- Rep Power
- 5
HEY BROTHER good now lets get crakn crakkah..prop e.o.d hmmm ok you could do that i pin ed..so i dont blame you...for wanting e.o.d..i would start off using only 50mg of the 75mg just to see how ur body reacts..at least for the first week to see how ur body reacts ya dig...ok keep us and me informed and let the intense training begin
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trenaholic
- Rep Power
- 5
Thanks Oracle! I done half a cc of each today. I am going to do that for 4 shots then go to 1cc eod.
week 1 50mg prop eod/ 37mg tren eod
weeks 2-8 100mg prop eod/ 75mg tren eod
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Job Title: Bad Ass
- Rep Power
- 5
Good luck man....
Looking forward to following your progress.
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trenaholic
- Rep Power
- 5
I will keep everyone informed. I am a little sore where the shot was but no pain at all. The last prop I ran was very painful.
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trenaholic
- Rep Power
- 5
which way sounds better to yall. (the days I take shots.)
I know a lot of guys run prop like this
M,W,F,M,W,F
And of course some run it ED
I want to run a true eod cycle
M,W,F,SUN,TU,TH,SAT,M,W,F,SAT
you get the picture instead of skipping the weekend shot I think im going to run this cycle like that
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Whats your training gonna look like mate?
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 Originally Posted by csyflt
I want to run a true eod cycle
M,W,F,SUN,TU,TH,SAT,M,W,F,SAT
That would be EOD... Which I recommend for Prop, but not tren.
tren should be injected ED.
525 Raw Meet Squat, 585 Single Ply Brief
440 Single Ply Meet Bench
570 Raw Meet Deadlift
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trenaholic
- Rep Power
- 5
 Originally Posted by mikea
Whats your training gonna look like mate?
Hey mikea. Heres my routine
M- chest,triceps
T- back,biceps
W- off or abs
T- squats lunges and deads
F- shoulders, calves
S- off or abs
S- off or abs
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trenaholic
- Rep Power
- 5
 Originally Posted by MilkDaScow
That would be EOD... Which I recommend for Prop, but not tren.
tren should be injected ED.
Thanks for the info bro.
I will do it like this
prop 100mg eod
tren 50mg ed
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trenaholic
- Rep Power
- 5
ok i have read enough to take ED injects.
50mg prop ED
50-75mg tren ED
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trenaholic
- Rep Power
- 5
oh yeah and this prop is smooth. not really any pain at all.
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 Originally Posted by csyflt
Hey mikea. Heres my routine
M- chest,triceps
T- back,biceps
W- off or abs
T- squats lunges and deads
F- shoulders, calves
S- off or abs
S- off or abs
Its nice to see someone whos not going crazy with volume! Just keep it compound and not get overcompulsive and try and hit muscles from every different angle, that with tren and prop you will be very pleased im shure
Looking forward to reading this once the training starts!
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 Originally Posted by csyflt
ok i have read enough to take ED injects.
50mg prop ED
50-75mg tren ED
Going to run the tren at a higher dose than the test, huh???
525 Raw Meet Squat, 585 Single Ply Brief
440 Single Ply Meet Bench
570 Raw Meet Deadlift
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trenaholic
- Rep Power
- 5
 Originally Posted by mikea
Its nice to see someone whos not going crazy with volume! Just keep it compound and not get overcompulsive and try and hit muscles from every different angle, that with tren and prop you will be very pleased im shure
Looking forward to reading this once the training starts!
Thanks bro. Yeah I keep it basic. All free weights for me. There is no gym around here so I lift at home. I want everyone to keep that in mind. Thanks for the motivation bro.
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trenaholic
- Rep Power
- 5
 Originally Posted by MilkDaScow
Going to run the tren at a higher dose than the test, huh???
Yeah im going to do 50/50 for awile. Then if it goes well I will up the dose of tren to 75mg
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 Originally Posted by csyflt
Yeah im going to do 50/50 for awile. Then if it goes well I will up the dose of tren to 75mg
I'd bump the test before I bumped the tren... 350mg/wk of tren Ace is more than sufficient for a first run with the compound
525 Raw Meet Squat, 585 Single Ply Brief
440 Single Ply Meet Bench
570 Raw Meet Deadlift
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trenaholic
- Rep Power
- 5
I am on day 3. Done legs. WOW what a pump. I was very motivated and I had tunnel vision right towards the weight ! My legs are so pumped I might not be able to get up from this computer.
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trenaholic
- Rep Power
- 5
I have and addiction to peanut butter though. I eat it post workout. Like 40grams of protein worth!
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 Originally Posted by csyflt
I have and addiction to peanut butter though. I eat it post workout. Like 40grams of protein worth!
lol me 2 bro....i LOVE peanut butter...im gonna run a similar cycle good luck
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trenaholic
- Rep Power
- 5
Thanks bro. Yeah peanut butter is a great preworkout supp!
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Bri just read on an other thread that your 6´5, autch! Man im 6`3 and i have had some pretty big issues on maxing out. How long are your arms? Mine are long for my size, which means deadlift is my best lift where as bench sucks. The thing i hate about the most is how much beef you gotta ad to your frame before it starts looking beefy! So respect man!
Would it in anyway be possible that you started logging your workouts, like what you did, how many sets etc... For me it would make it so much more intresting to read! Theres already so much talk about just roids on this site.
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trenaholic
- Rep Power
- 5
ok mikea no problem bro. Yeah the short guys have no idea what us tall guys go through
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trenaholic
- Rep Power
- 5
Yesterday was squats deads and lunges. My lower back and max lifts do not like these lifts!
squat/ 225/8 275/8 300/5 310/5 325/4
dead lift/ 135/8 175/8 225/5 290/4
walking lunges/ 50lb dumbells/5steps each leg 60lb d/5sel then 70lb d/5sel
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Thanx!
I actually like that, unless your going to failure.
But basic heavy hardcore moves on leg day!!! Thats a lot like i would train, except my back would die from the squat and deads at near maxes, thats why i do one heavy and speed technique the other!
Keep it up mate

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