07-13-2008, 08:19 PM
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#26 (permalink)
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Amateur Bodybuilder
Join Date: Aug 2007
Posts: 665
Rep Power: 2
 Gender: Male
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Quote:
Originally Posted by ManOfMuscle
The log welcomes StoneColdNTO.
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STONE COLD = O.G.
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Every dog has his day.
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07-14-2008, 02:05 AM
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#27 (permalink)
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Death Dealer
Join Date: Dec 2005
Posts: 18,429
Rep Power: 25
 Gender: Male
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Upper body hypertrophy
incline HS bench 135 x10 225 x8 275 x8 315 x7.5
platform t-bar rows 4 plates x8 5 plates x8 6 plates x8 7 plates+25 x6 (More weight than I've ever done, it was a bit heavy.)
flat cable flyes 80 x8 100 x8
standing low angle cable flyes 60 x8 80 x8
HS lat pulldowns 3 plates per side x8 3 plates +25 x8 4 plates +25 x8 (most weight I have loaded on that machine)
db shrugs 100's x10 120's x10 150's x12
superset w/ cybex kneeling lateral raise machine 90 x8 130 x8 190 (full stack) x8 (I have never used this machine before, I really like it)
*Energy was a little low today. I got way too dehydrated, overheated and passed out at the country fair yesterday.
Day 12: I am starting to feel more like I'm "on". Muscles are getting some extra pop, and I feel they are responding better to training.
__________________
Quote:
Originally Posted by estray
Its hard to deny that much of Mrcrapshacks posts/threads reek of douchbaggery.
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Quote:
Originally Posted by Insane_Man
It's all about staches, lols and brols.
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07-15-2008, 04:30 PM
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#28 (permalink)
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Death Dealer
Join Date: Dec 2005
Posts: 18,429
Rep Power: 25
 Gender: Male
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Received my free trial of methyl masterdrol v2 yesterday (approximately two months late) so I will be throwing that in. Running 3 caps of mmv2 and 3 caps of their Receptor product which is supposed to increase androgen receptor upregulation (don't ask me how). I'm hoping since the mmv2 is a dht derivative it will cut a little of the water off, help me harden out and gain a little more vascularity.
__________________
Quote:
Originally Posted by estray
Its hard to deny that much of Mrcrapshacks posts/threads reek of douchbaggery.
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Quote:
Originally Posted by Insane_Man
It's all about staches, lols and brols.
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07-15-2008, 11:06 PM
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#29 (permalink)
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IRON ADDICT
Join Date: Feb 2007
Location: DOWN SOUTH, BOY
Posts: 3,457
Rep Power: 55
 Gender: Male
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Interesting log MoM, thanks for posting it up. Will follow it as you progress...good luck with this....you freak
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07-16-2008, 12:54 AM
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#30 (permalink)
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Death Dealer
Join Date: Dec 2005
Posts: 18,429
Rep Power: 25
 Gender: Male
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Quote:
Originally Posted by BIGFOOD
Interesting log MoM, thanks for posting it up. Will follow it as you progress...good luck with this....you freak 
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Thanks buddy. Ology misses the Food when he's gone.
__________________
Quote:
Originally Posted by estray
Its hard to deny that much of Mrcrapshacks posts/threads reek of douchbaggery.
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Quote:
Originally Posted by Insane_Man
It's all about staches, lols and brols.
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07-16-2008, 12:59 AM
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#31 (permalink)
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Death Dealer
Join Date: Dec 2005
Posts: 18,429
Rep Power: 25
 Gender: Male
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Lower body strength.
front squats 135 x5 185 x5 225 x5 275 x5 315 x3 x6 (belted)
plate loaded crunch machine 2 plates per side x10 2 plates+25 x10 3 plates x12
superset w/ unilateral calf press 200 x15 300 x15 400 x20
bb curls 65 x8 reverse x8 regular, 75 x8 reverse x8 regular, 85 x8 reverse x8 regular
superset w/ rope pressdowns 3 sets x10 x15 x20
Day 14 of dermacrine Day 2 of MMV2
Noticing myself really starting to lean out. I've probably dropped 1% bodyfat already. Also noticing a drop of approximately 50% of the soreness after workouts.
__________________
Quote:
Originally Posted by estray
Its hard to deny that much of Mrcrapshacks posts/threads reek of douchbaggery.
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Quote:
Originally Posted by Insane_Man
It's all about staches, lols and brols.
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07-16-2008, 01:09 AM
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#32 (permalink)
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Moderator
Join Date: Apr 2007
Location: New York
Posts: 2,093
Rep Power: 3
 Gender: Male
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cool log man... looks like this shit is the real deal
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07-16-2008, 06:26 PM
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#33 (permalink)
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..in the making
Join Date: May 2007
Location: the gym
Posts: 1,867
Rep Power: 3
 Gender: Male
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isn't it similar to an AI, maybe ATD or am I thinking something else?? great log btw
__________________
Don't be jealous that I've been chatting online with babes all day. Besides, we both know that I'm training to be a cage fighter!
-Kip Dynamite
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07-16-2008, 06:52 PM
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#34 (permalink)
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"YAAAAA BUDYYYYYY"
Join Date: Nov 2007
Posts: 366
Rep Power: 1
 Gender: Male
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I will be using it next month probably along with SUS,HGH, maybe TREN A, maybe IGF-1 LR3. I will use it the first 4 weeks. Shit should be WILD!!!!!
Good log by the way!!
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07-16-2008, 07:27 PM
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#35 (permalink)
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Death Dealer
Join Date: Dec 2005
Posts: 18,429
Rep Power: 25
 Gender: Male
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Quote:
Originally Posted by JayC
isn't it similar to an AI, maybe ATD or am I thinking something else?? great log btw
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From what I understand, it's a group of testosterone precursors, which makes it pretty different from an AI. You will find a better explanation than I can give here: Dermacrine – The perfect addition to your AAS cycle
__________________
Quote:
Originally Posted by estray
Its hard to deny that much of Mrcrapshacks posts/threads reek of douchbaggery.
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Quote:
Originally Posted by Insane_Man
It's all about staches, lols and brols.
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07-16-2008, 09:35 PM
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#36 (permalink)
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Rookie
Join Date: Sep 2006
Posts: 27
Rep Power: 3
 Gender: Male
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Good log bud. Very interested to see your results brother.
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07-17-2008, 02:10 PM
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#37 (permalink)
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..in the making
Join Date: May 2007
Location: the gym
Posts: 1,867
Rep Power: 3
 Gender: Male
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Quote:
Originally Posted by ManOfMuscle
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Ahhh, it's DHEA! Yep, good shit.. I've been using DHEA on/off for years and get so many positive results each time I use it. Might have to try this topical version next time instead of the usual oral caps.
__________________
Don't be jealous that I've been chatting online with babes all day. Besides, we both know that I'm training to be a cage fighter!
-Kip Dynamite
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07-18-2008, 12:13 AM
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#38 (permalink)
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Death Dealer
Join Date: Dec 2005
Posts: 18,429
Rep Power: 25
 Gender: Male
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Quote:
Originally Posted by JayC
Ahhh, it's DHEA! Yep, good shit.. I've been using DHEA on/off for years and get so many positive results each time I use it. Might have to try this topical version next time instead of the usual oral caps.
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That's good to hear. What dhea products have you favored in the past?
__________________
Quote:
Originally Posted by estray
Its hard to deny that much of Mrcrapshacks posts/threads reek of douchbaggery.
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Quote:
Originally Posted by Insane_Man
It's all about staches, lols and brols.
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07-18-2008, 11:03 AM
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#39 (permalink)
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Rookie
Join Date: Jan 2005
Location: Raleigh, NC
Posts: 11
Rep Power: 0
 Gender: Male
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Have you always done upper/Lower Splits? Not a bodypart split trainer?
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07-18-2008, 12:38 PM
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#40 (permalink)
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..in the making
Join Date: May 2007
Location: the gym
Posts: 1,867
Rep Power: 3
 Gender: Male
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Quote:
Originally Posted by ManOfMuscle
That's good to hear. What dhea products have you favored in the past?
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Straight Masons Pure Power DHEA 50mg Caps.
__________________
Don't be jealous that I've been chatting online with babes all day. Besides, we both know that I'm training to be a cage fighter!
-Kip Dynamite
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07-18-2008, 04:38 PM
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#41 (permalink)
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Death Dealer
Join Date: Dec 2005
Posts: 18,429
Rep Power: 25
 Gender: Male
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Quote:
Originally Posted by PSUPOWER
Have you always done upper/Lower Splits? Not a bodypart split trainer?
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No, I started out doing the traditional bodypart stuff. I've tried a lot of variations and I find this type by far more efficient in terms of volume vs. intensity.
__________________
Quote:
Originally Posted by estray
Its hard to deny that much of Mrcrapshacks posts/threads reek of douchbaggery.
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Quote:
Originally Posted by Insane_Man
It's all about staches, lols and brols.
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