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My Online Journal

(Your official forum to log your very own journal. Whether it be a dieting journal, a training journal, an anabolic journal or some type of combination, feel free to post and log it here.)

  1. My path to 200lbs with the help of 3j

    Started by Wolverine9, 02-25-2015 10:13 AM
    2 Pages
    1 2
    bulk, cycles, deca, diet, drol, how, steroids, strength, test, test e
    • Replies: 25
    • Views: 660
    Yesterday, 12:21 AM Go to last post
  2. Long Road Ahead/Body Rebuild

    Started by classic, 03-15-2015 12:06 PM
    advice, bicep, changing, forum, gym, health, hey, size, source, work
    • Replies: 6
    • Views: 243
    03-29-2015, 07:49 AM Go to last post
  3. my journey with my 3j diet and exercise program

    Started by sxd45, 02-15-2015 11:00 PM
    • Replies: 15
    • Views: 610
    02-28-2015, 09:59 PM Go to last post
  4. A Year With 3J (Week-by-Week)

    Started by Hypnotix, 09-19-2014 01:13 AM
    2 Pages
    1 2
    • Replies: 42
    • Views: 6,560
    02-26-2015, 09:31 AM Go to last post
  5. my journey with my 3j diet and exercise program

    Started by sxd45, 02-15-2015 10:54 PM
    diet, exercise, gym, hard, ill, only, real, sleep, work, workouts
    • Replies: 0
    • Views: 439
    02-15-2015, 10:54 PM Go to last post
  6. Rebuild Body and Mind at age 48

    Started by INTENSETRAINNING, 02-05-2015 08:45 PM
    body, chest, gym, test, test c
    • Replies: 0
    • Views: 501
    02-05-2015, 08:45 PM Go to last post
    • Replies: 18
    • Views: 2,543
    3J
    02-01-2015, 11:12 AM Go to last post
  7. My continuing journey with TRT and...

    Started by MJF, 01-02-2015 08:35 PM
    clear, diet, fat, gyno, journal, lbs, lifting, progress, trt, weights
    • Replies: 13
    • Views: 528
    3J
    01-13-2015, 12:04 PM Go to last post
  8. Pictures start training Jan 5th

    Started by Mikey973, 01-04-2015 05:23 PM
    dieting, food, gear, help me, how, newbie, pictures, running, starting, training
    • Replies: 5
    • Views: 521
    01-12-2015, 11:05 PM Go to last post
  9. My Body ReComposition with 3J

    Started by Steinbeckster, 08-21-2014 07:14 AM
    2 Pages
    1 2
    • Replies: 33
    • Views: 5,097
    12-22-2014, 12:04 AM Go to last post
  10. E.P. Log (P.S.L. sponsored) LBB

    Started by Little BamBam, 08-11-2014 02:43 AM
    gear, hey, log, logging, results, test, test c, tren, tren e, weight
    • Replies: 14
    • Views: 979
    12-04-2014, 03:59 AM Go to last post
  11. First ever cycle. Test-E 400mg/wk

    Started by ZeoStane, 01-07-2013 08:17 PM
    2 Pages
    1 2
    • Replies: 32
    • Views: 13,361
    Onk
    11-30-2014, 09:17 PM Go to last post
    • Replies: 0
    • Views: 601
    11-02-2014, 11:02 PM Go to last post
  12. Tman's Workout journal

    Started by tman55, 06-08-2004 07:56 PM
    133 Pages
    1 2 3 4 5 ... 133
    • Replies: 3,323
    • Views: 98,438
    11-01-2014, 01:45 AM Go to last post
  13. GW501516/Clen/T3 Log FEMALE!

    Started by bootywurk, 10-01-2014 07:47 PM
    bikini, cardio, clen, cycle, female cycle, girl, gw501516, weight
    • Replies: 0
    • Views: 554
    10-01-2014, 07:47 PM Go to last post
  14. My road to 100 KG 8 % - ed updates

    Started by Ilovebodybuilding1, 09-26-2014 10:56 AM
    • Replies: 18
    • Views: 678
    09-30-2014, 05:41 PM Go to last post
  15. ______Maintenance Mans Journal_______

    Started by Maintenance Man, 11-11-2013 02:00 AM
    cardio, creatine, cutting, cycle, fun, pros, weight, weight loss
    • Replies: 19
    • Views: 1,848
    07-15-2014, 10:11 PM Go to last post
  16. Start of a new body by 3J

    Started by Smashed, 06-04-2014 11:01 PM
    body fat, cycle, cycles, diet, lifting, muscle, test, tren, var, weight
    • Replies: 1
    • Views: 702
    06-04-2014, 11:43 PM Go to last post
  17. help about deca,sustanon,depot testo

    Started by cancel, 05-13-2014 09:31 PM
    deca, deca durabolin, durabolin, sus, sustanon, test, testosteron
    • Replies: 9
    • Views: 1,014
    3J
    05-17-2014, 06:25 PM Go to last post
    • Replies: 2
    • Views: 737
    05-03-2014, 04:28 AM Go to last post
  18. VMO Rehab - input appreciated

    Started by snowpatrol123, 12-11-2013 11:19 AM
    4 Pages
    1 2 3 4
    advice, cycle, hard, no pain, protocol, rehab, test
    • Replies: 82
    • Views: 17,523
    04-30-2014, 12:57 PM Go to last post
  19. 1st Cycle Log: Helladrol / Halodrol / HDrol

    Started by Noob84, 01-14-2014 08:56 AM
    7 Pages
    1 2 3 4 5 ... 7
    • Replies: 159
    • Views: 16,739
    04-29-2014, 10:00 PM Go to last post
    • Replies: 30
    • Views: 2,485
    04-11-2014, 09:49 AM Go to last post
  20. Barnzy's back at it workout Log

    Started by barnzy7, 11-02-2013 05:07 PM
    9 Pages
    1 2 3 4 5 ... 9
    • Replies: 204
    • Views: 26,209
    04-09-2014, 10:13 PM Go to last post
  21. My 16 month transformation

    Started by Cheph, 10-09-2013 01:17 PM
    • Replies: 12
    • Views: 1,631
    03-22-2014, 02:52 PM Go to last post
  22. Microdiscectomy (L5/S1) Back in Action

    Started by bennelson57, 01-16-2014 07:38 PM
    cycle, cycles, prop, test, tren
    • Replies: 2
    • Views: 880
    03-07-2014, 10:38 PM Go to last post
  23. It has Finally Arrived!!!!

    Started by INTENSETRAINNING, 01-23-2014 05:15 PM
    • Replies: 0
    • Views: 777
    01-23-2014, 05:15 PM Go to last post
    • Replies: 8
    • Views: 1,076
    01-21-2014, 04:37 PM Go to last post
  24. 90 Day Plan Like Never Before

    Started by INTENSETRAINNING, 01-14-2014 10:51 AM
    workout, workout plan
    • Replies: 0
    • Views: 799
    01-14-2014, 10:51 AM Go to last post
  25. Exclamation Aggressive training routine!

    Started by Arsenden, 01-04-2014 05:43 AM
    • Replies: 6
    • Views: 930
    01-10-2014, 01:12 PM Go to last post
  26. Joined just to log this Epi-strong cycle

    Started by dknompton, 12-27-2013 09:11 AM
    calories, creatine, cycle, first cycle, mass, muscle, protein
    • Replies: 11
    • Views: 3,018
    01-07-2014, 06:18 PM Go to last post
  27. Helladrol cycle log! First timer cycle.

    Started by Pinwheel, 12-04-2013 08:37 PM
    • Replies: 7
    • Views: 1,372
    12-20-2013, 01:42 PM Go to last post
  28. Wanna See Gains (part IIIIII)

    Started by barrysanders, 11-23-2013 11:26 PM
    arm, bulk, gains, hey, size
    • Replies: 13
    • Views: 1,110
    12-01-2013, 11:37 PM Go to last post
  29. Cool ktom1980's Online Journal

    Started by ktom1980, 05-10-2012 04:12 AM
    2 Pages
    1 2
    • Replies: 28
    • Views: 17,640
    11-17-2013, 09:11 AM Go to last post
    • Replies: 0
    • Views: 1,003
    11-11-2013, 07:48 PM Go to last post
  30. Third cycle - 500mg Test E / Dbol -log

    Started by smore79, 01-10-2013 10:29 PM
    2 Pages
    1 2
    arimidex, clomid, dbol cycle, deca, deca/test, dosage, hcg, nolva, strength gains, test, test e, tuna
    • Replies: 29
    • Views: 7,467
    09-18-2013, 04:39 PM Go to last post
  31. Intensetrainning

    Started by INTENSETRAINNING, 05-02-2013 06:10 PM
    bench, delts
    • Replies: 1
    • Views: 1,791
    09-10-2013, 10:50 PM Go to last post
  32. My cool squat video log lol

    Started by 49ER, 08-26-2013 10:11 PM
    log, recovery, squat, squats
    • Replies: 4
    • Views: 1,913
    08-28-2013, 04:27 PM Go to last post
  33. The Brit gets ripped; strong and shredded!

    Started by The_Brit, 07-12-2013 09:41 PM
    2 Pages
    1 2
    beginner, cutting, cycling, diet, measurements, routine, strength, test, weight
    • Replies: 28
    • Views: 10,160
    08-27-2013, 06:01 PM Go to last post
  34. Taefighter journal (making a comeback)

    Started by taefighter72, 08-19-2013 10:12 AM
    clomid, cycles, dianabol, hgh, nolva, overweight, testosterone, winstrol, workout
    • Replies: 2
    • Views: 1,045
    08-24-2013, 08:15 PM Go to last post
  35. First Cycle Anavar and Clen

    Started by marc912, 04-13-2013 05:39 PM
    anavar, assist, clen, cycle, diet, first cycle, muscle, protein
    • Replies: 5
    • Views: 2,266
    08-19-2013, 08:48 PM Go to last post
  36. Snowgirls first Anavar cycle.

    Started by snowgirl, 07-02-2013 07:44 AM
    3 Pages
    1 2 3
    • Replies: 55
    • Views: 17,094
    08-19-2013, 08:47 PM Go to last post
  37. William & Lisa 2013

    Started by love2win, 06-24-2013 12:35 PM
    bench, delts, dosage, high, size, suspension, thigh, weights, workout
    • Replies: 14
    • Views: 1,509
    08-12-2013, 11:58 AM Go to last post
  38. Test E/ TBol cycle & Log

    Started by flex90, 09-23-2009 10:42 PM
    5 Pages
    1 2 3 4 5
    • Replies: 108
    • Views: 57,049
    08-09-2013, 08:47 AM Go to last post
  39. Looneys First Journal.

    Started by Mikelooney, 04-30-2013 09:12 AM
    arimadex, clen, clenbuterol, clomid, cycles, diet, nolva, steroids, test e
    • Replies: 4
    • Views: 1,297
    08-02-2013, 03:04 AM Go to last post
  40. First cycle 500mgs Test E with Dbol (Before pics)

    Started by TLG, 11-17-2012 11:47 PM
    7 Pages
    1 2 3 4 5 ... 7
    • Replies: 161
    • Views: 34,913
    TLG
    07-31-2013, 06:30 PM Go to last post
  41. Exclamation -12 Week TEST E Cycle-

    Started by scouser5, 05-24-2009 10:50 PM
    5 Pages
    1 2 3 4 5
    biceps, blood tests, calves, delt, doses, duration, exercises, fat loss, flu, fun, glute, good cycle, gtg, keep gains, knee, late, lean muscle, mass, mg/ml, shoulders, squat, strength, strength gains, test cycles, test e, treadmill, weight
    • Replies: 104
    • Views: 35,010
    07-17-2013, 08:24 AM Go to last post
    • Replies: 18
    • Views: 2,084
    06-19-2013, 05:52 PM Go to last post
  42. Making sure I'm gaining and motivation!

    Started by Pinooy, 06-11-2013 06:03 PM
    assist, diet, lean, lean mass, mass, motivation, muscle, muscle mass, training
    • Replies: 2
    • Views: 1,252
    06-14-2013, 02:55 PM Go to last post
  43. Infection's First Cycle

    Started by infection, 12-17-2012 07:40 PM
    10 Pages
    1 2 3 4 5 ... 10
    • Replies: 249
    • Views: 20,569
    06-09-2013, 01:46 PM Go to last post

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