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  1. #1
    3J
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    Default 100 things you should do before reaching black belt in bjj
    1- Like Jiu-Jitsu.
    2- Love Jiu-Jitsu.
    3- Respect Jiu-Jitsu.
    4- Learn to balance force and technique so as to fight as long as you can without tiring.
    5- Understand that the belt is not the only objective, but the result of effort and learning. One whose only objective is to get a new belt limits his own potential, which is always enormous and unknown. Rather than focus on that, concern yourself with developing technical aspects of the fight.
    6- Know the entire program of basic classes inside out and back to front.
    7- Study self-defense techniques in depth. Or do you plan to be the kind of black belt that despairs at just having to get out of a basic choke?
    8- Have a grueling training session with your own master.
    9- Make a lot of close friends at the gym.
    10- Enter a tournament ; and return home with a gold medal.
    11- Dispute the absolute division.
    12- Realize that deep, deep down points and the clock do not exist, while nothing is more real than those three little taps.
    13- Participate in a seminar conducted by your greatest idol.

    14- Learn to speak English. The way the Jiu-Jitsu market is going, you;ll have to get around in other continents.
    15- Learn to perform a flying armbar.
    16- Compete at a World Championship.
    17- Invent a hold or move.
    18- Give the move a really creative name like ;the flying butterfly;get-that-sucka or fireball for example.
    19- Try out a variety of different diets until you find two or three that really work to stimulate your body, before, during and after competitions.
    20- Do at least a year of judo if intense throw training isnt common in your gym.
    21- Learn to lose.
    22- Learn to win.
    23- Find the brand of gi with the cut that best suits your body.
    24- Brush up on your surfing, as you have yet to participate in a Black Belt Surf Championship.
    25- If surfing isnt your thing, work on another outdoor activity to invigorate you on those days youre not in the gym.
    26- Learn to teach. This includes knowing how to conduct an entire class, plan the warm-up for that das specific, pair up the students properly and cool the students off before heading home, among other things. ;At brown, the promising athlete may teach a class under a black belts supervision, as though it were an internship, a test, suggests instructor Raphael Abi-Rihan.
    27- Read the IBJJF Jiu-Jitsu rule book.
    28- As the black belt promotion approaches, participate in MMA simulation training, commonly known as slap sessions. A training session involving real-life fighting situations is extremely important to sharpen up your self-defense, by learning to time takedowns and brushing up on other aspects.
    29- Shave your head, even if just once.
    30- Try to take private classes vital for refining your technique and learning tricks from your teacher.
    31- Offer yourself as your masters sparring partner, especially in private classes, as you, too, will learn a lot.
    32- Put together your basic bibliography on the martial arts. The more books the better.
    33- Fight with all your might to keep whatever that nickname they gave you from sticking.
    34- If the nickname sticks, live with it.
    35- Come up with a good nickname for a training partner.
    36- Encourage a child to start learning Jiu-Jitsu. After all, they are the future of the sport.
    37- Gain self-control.
    38- Use your technical abilities and stamina to get out of a bind. Adventures are a part of every black belts story.
    39- Dont let your Jiu-Jitsu go to your head keep yourself well grounded.
    40- Learn to react. Theres no precise guide for reacting properly in every situation, but Professor Carlos Gracie Jr has a classic lesson for you. When someones bothering you, in the cinema, on the plane or anywhere, think before you react: what if this person is a Brock Lesnar, what will you do then? For hours youve felt the need to intervene, or just say something to the bugger. But do so politely without going on the offensive. It doesnt matter if the person is a little old woman, a bunch of teenagers or a UFC heavyweight champion.
    41- Dont forget to practice the basics, nor how to defend against basic moves.
    42- Get yourself a physiotherapist buddy who after all the appointments gives you that discount when some new little injury crops up
    43- Have a favorite açaí recipe.
    44- Find out when the best time of the day for you to train is, figuring out whether your body responds better to training hard at night, in the afternoon or early in the morning.
    45- Send an email of praise GRACIEMAG.
    46- Send an email lambasting GRACIEMAG or at least suggesting an article you want written.
    47- Study your sport;s basic history, and know who Jiu-Jitsus pioneers were and what they did.
    48- Every white belt has seen them a hundred times, so dont you be the one not to re-watch them: watch, every now and then, the primordial and glorious fights featuring Jiu-Jitsu in the ring ; know of the achievements of Royce, Rickson, Renzo, Ralph and Minotauro, for example, and understand just how far Jiu-Jitsu has come.
    49- After so many years of injury, find out one hold you will not tap out to by any means a foot lock, a guillotine
    50- Be flexible; discover your favorite stretching routine.
    51- Get your bottom game on par with your top game or at least close to it.
    52- Face off with athletes from other styles, like wrestlers in submission grappling tournaments, judoka friends and so on.
    53- Have a lot of talks with higher ranked athletes and old masters.
    54- Forget steroids.
    55- Document the best shape you;ve ever been in in photos. Besides serving as a record, this will motivate you to not keep in shape, even as the years and belts go by. You will also have a beautiful photo to one day show your kids and grandkids
    56- Go on an unforgettable trip to compete or train Jiu-Jitsu with the team.
    57- Represent well and divulge our Jiu-Jitsus flag abroad.
    58- Test your knowledge of Jiu-Jitsu theory in written exams, like the ones held at Escola Leão Teixeira in Rio or at University of Jiu-Jitsu in San Diego, among other schools.
    59 Get used to discomfort. After all, as Wallid Ismail would say, Its stormy seas the whole time
    60- Get turned down by women because of your ears.
    61- Pick up women because of your ears.
    62- Go through at least 17 gis before turning black belt. If you dont, you havent gone through enough cloth
    63- Donate your old gis to the needy and social-benefit projects.

    64- Understand how your body works, after all each body type adapts to Jiu-Jitsu differently. Your game should be in tune with the type of body you boast.
    65- Respect the white belts. And the blues, purples
    66- Develop your mental flexibility. At any tournament anywhere in the world, it is not unusual for you to end up competing later, earlier, have arena changes before the battle. In these cases, relax and accept it. Not being uptight allows you to get the most out of any experience and to evolve, advises coach and trainer Martin Rooney.
    67- Absorb whatever new technique you are taught, even if it doesnt become your specialty. It very well could be your opponents.
    68- At least once in life, decide to compete in some tournament at the last minute. Remember, there is no such thing as the perfect moment to compete, just get out there and do it and who knows? It might just turn out to be the perfect moment.
    69- Tap, tap, tap and tap, over and over again. And, who knows? Maybe even pass out from some choke. Thats part of the game, and its all a learning experience until youve been decorated with the highest honors.70- Do a no-time limit fight (at least in training), to the finish.
    71- If you have friends in other academies, visit new environments. I would like to have trained more with other athletes to have tested my Jiu-Jitsu without the pressure of doing tournaments. I feel I missed something for not having trained with Amaury, Libório, Roleta, Cachorrão and Pé de Pano, reveals six-time world champion Saulo Ribeiro.
    72- Be somebodys hero ; even if is just your little brother.
    73- Explain Jiu-Jitsu philosophy more than once to a number of friends, and dont lose your patience when you hear, But fighters are all kind of stupid, arent they?
    74- Get invited to help bounce at a friends party, even if you politely decline, despite proud feeling inside.
    75- Have a favorite Gracie.
    76- Lend a hand at a social-benefit project a black belt friend of yours is involved in in any way you can.
    77- Make Jiu-Jitsu a lifestyle and make the most of it. In so doing, you should understand that the art is not just a sport.
    78- Discover what persistence is first hand ; after all, its almost a given youll have to spend some time on ice due to injury. Even so, dont get discouraged.
    79- Know that GRACIEMAG is the best Jiu-Jitsu magazine in the world, and always make sure your friend at the newsstand sets one aside for you.
    80- Decipher what curious expressions in Portuguese like nó-de-porco,creonte, calçar a bota, and amassa pão mean.
    81- Every once in awhile, add a bro to the end of a sentence, and know that it never goes out of style.
    82- Find out what motivates you before a training session and what makes you feel better after a bad day at the gym be it music, reading or positive thinking.
    83- Develop your own style as a fighter.
    84- Develop your own style as a teacher.
    85- Understand that a practitioner gains nothing from a scuffle or street fight, and that so doing represents a step back in Jiu-Jitsus struggle for recognition. As Saulo affirms, I have never given a black belt to an unscrupulous person, or better yet, that person would never train with me because I wouldnt have it in me to teach him.
    86- Find a way of deriving pleasure from the big and little things in Jiu-Jitsu, from warming up to even the bad days in the gym and the losses.
    87- Learn CPR.
    88- Learn to deal with the fear, insecurity and anxiety we all have in us, some more, some less than others. That is why competition is one of the best environments for us to get to know ourselves not just as athletes.
    89- Understand your responsibility as an advanced athlete. If the guy intends to be a teacher the responsibility is even greater, as you are the role model others will mirror. Jiu-Jitsu does not only serve the function of creating good fighters, but of making men who are capable, dignified and honorable to carry forth Jiu-Jitsus flag. That is the greatest responsibility a black belt can have,teaches Robert Drysdale.
    90- Reflect on your mistakes.
    91- After growing from the mistakes, cast them from your thoughts.
    92- See the black belt as the beginning, not the end of the road. I improved my game a great deal after reaching black belt, recalls Marcelinho Garcia.
    93- At least from brown belt onwards, do no-gi competition as well.
    94- Innovate when exercising.
    95- Realize as quickly as you can that the gym is not a place to compete, but a place to practice positions. Only by hitting and working on your weaknesses will you become a well-rounded fighter. This business of winning a roll; is silly and limits a student in learning, Saulo Ribeiro reminds us.
    96- Experiment with breathing techniques, Ginástica Natural and yoga to improve your performance as an athlete. Although shunned in the old days, these days these resources have been largely accepted by the greatest of even in the UFC.
    97- Prepare your speech for the ceremony when you receive your black belt.
    98- Write up your own list of 50, 100 or 200 goals you WILL meet achieve reaching black belt.
    99- Apply the principal law of Jiu-Jitsu (Minimum effort for maximum efficiency to your own life. Face challenges in the simplest way possible, as this will certainly be the most efficient.
    100- Get off the computer and go train!
    Last edited by 3J; 03-19-2011 at 03:53 AM.
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  2. #2
    I am banned!
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    Very nice. Guess I need to get off of the computer and train

  3. #3
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    To much pressure to be black belt IMP. Been training Gi-noGi for 4 yrs, have at least another 4-5 before black belt ,everything must be perfect. ill be happy at the level im at now,but always learning at different paces,. .. How about stand up? thats another thread .

  4. #4
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    Like # 54

  5. #5
    3J
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    Quote Originally Posted by u495domin View Post
    To much pressure to be black belt IMP. Been training Gi-noGi for 4 yrs, have at least another 4-5 before black belt ,everything must be perfect. ill be happy at the level im at now,but always learning at different paces,. .. How about stand up? thats another thread .
    always remember that a black belt is a white belt that never quit...

    i WILL have my black belt...

    i boxed for 6 years... it was my first love
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  6. #6
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    True true ill roll with anybelt . Ive learned things from Whites all the time everyone is different , be good on the ground is great though i feel like a shark and everyone is in my ocean. When do stand up with guys that just know stand up only -or minimal ground game i can get it to the ground and end it at my will. Its a good feeling i can handle my own.

  7. #7
    Shit that I say --------> 1badmofo's Avatar
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    I've been training at 10th Planet (no gi) and I love it

  8. #8
    Novice got-juice's Avatar
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    good shit

  9. #9
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    very good list

  10. #10
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    Blue belt here training at one sperit under pedro sour. I have my first fight comming up shortly and I cant wait!

  11. #11
    Kamagra
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    It has lots of content to read..And which is worth to read..I like this..It is informative post..

  12. #12
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    I like 81

  13. #13
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    100, wisdom for sure.

  14. #14
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    Default Art castings of bronze
    Art castings of bronze (brass) by the recipes of old masters.
    Tables, chimney sets, clocks, chandeliers, statuettes, and much more.
    Workshop

  15. #15
    Performance Trainer. SicVic's Avatar
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    Quote Originally Posted by 3J View Post
    always remember that a black belt is a white belt that never quit...

    i WILL have my black belt...

    i boxed for 6 years... it was my first love


    What belt are you?????

  16. #16
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    BJJ is awesome been training gi and no gi for a year.
    its as mental as it is physical.

  17. #17
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    Good read

  18. #18
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    Really love the 100 list.. these days black belts are given out for fun

  19. #19
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    Only black belts from reputable gyms and instructors are recognized and respected much more

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