Ok so sorry if this is the 3 posting of this you have got but i have no clue how this site works. So i thought instead of a comment back to your post id just shoot you a message....I did a cycle of anavar winstrol and clen a few years ago. Great results one side effect, Clen is like drinking gallons of red bull! Hands get hella shaky actually my whole body would temble when I would lay down some times... Not a huge deal my body is just not used to any kind of stimulant never drink coffee or soda. Anyways Im not sure about your anavar in capsule form? Its been a while since ive seen any and mine were tablets. Clen and anavar are fairly safe to take however make sure your eating enough and more importantly drinking enough water clen is a cutting agent so it strips water from your muscles and body leading to tears easily!!! and dehydration is a serious health problem so be careful!!! Past that I would say this...I think you could use a few more calories othewise your body is going to eat the muscle your trying to build. And your body will also start to eat its own muscle after about 45 min of cardio so you might want to split up your time into 2 settings am/pm or just back down a lil from 60min to 45. Good luck! you look great so far!