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  • nevermix's Avatar
    04-23-2013, 12:22 AM
    nevermix started a thread in

    Diet Forum

    ,

    Post Workout nutrition

    Was out of the lifting game for 6 months due to illness, getting back in the swing of it. My standard PWO nutrition has always been simply 40-50g...
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    2 replies | 277 view(s)
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