
- gymrat27

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Older Activity
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Yesterday, 09:36 PM
3J replied to a thread in ,
goes to show that steroids without a solid diet are worthless... iv been preaching it for years.. my clients on cycle gain 25-30 lbs and always hold...
9 replies | 281 view(s)
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Yesterday, 09:17 PM
3J replied to a thread in ,
i would cut the fat down and up the carbs...
ideally it would look like this
300g protein
400g carbs
60g fats
8 replies | 166 view(s)
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Yesterday, 08:57 PM
3J replied to a thread in ,
welcome aboard!
8 replies | 292 view(s)
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Yesterday, 08:53 PM
3J replied to a thread in ,
u know... bulking doesn't mean eating shit foods..
i read that you eat in your caf... which means you dont have control over your diet as you...
8 replies | 166 view(s)
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Yesterday, 02:35 PM
What was your diet and routine like?
Also around how much mass was put on , and how much fat loss?
23 replies | 361 view(s)
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Yesterday, 10:45 AM
Exactly what i was thinking, maybe just start first 2-3 pins at 35-40mg to see how tren effects me. I have a feeling the sweats will get nasty, i...
23 replies | 361 view(s)
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05-19-2013, 06:30 PM
Awesome man will check it out
Appriciate everyones feedback !
23 replies | 361 view(s)
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05-19-2013, 04:07 PM
Excellent same as me, how are results and sides ? How do you feel? And how far in??
23 replies | 361 view(s)
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05-19-2013, 03:46 PM
My new plan is tren and test 50mg ED...solid?
23 replies | 361 view(s)
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05-19-2013, 01:50 PM
Excellent, thanks bro.
Any tips for a first time delt injection? A tad nervous, but I'm sure it'll go smooth like glutes and quads 98% of the time...
23 replies | 361 view(s)
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05-19-2013, 12:40 PM
Hmm true.
So i should be fine pinning glutes, quads, delts, then repeat?
23 replies | 361 view(s)
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05-19-2013, 11:36 AM
I'm debating to inject both prop and tren ED or tren ED test EOD.
Reason is because after i hit glutes and quads, i am planning to hit both delts...
23 replies | 361 view(s)
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05-19-2013, 10:41 AM
Awesome man, all questions were answered, thanks again for all your help !
23 replies | 361 view(s)
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05-19-2013, 02:20 AM
3J replied to a thread in ,
any idea what your macros are??
1 replies | 180 view(s)
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05-19-2013, 02:10 AM
3J replied to a thread in ,
i was going to say option 4 sign up with an hrt company and put docs recommendations in her face.. but option one was much better lmao
39 replies | 960 view(s)
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05-19-2013, 01:02 AM
Bump
23 replies | 361 view(s)
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05-18-2013, 04:31 PM
DADAWG replied to a thread in ,
I would wait 1 more cycle anyway , no reason to pull out the big gun when the other stuff is still working well.
7 replies | 240 view(s)
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05-18-2013, 01:36 PM
DADAWG replied to a thread in ,
why not run the same cycle but replace the dbol with var , run the var at 50-60 mg a day for 6 weeks. diet will determine if its a cutter or bulker.
7 replies | 240 view(s)
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05-17-2013, 03:29 PM
3J replied to a thread in ,
actually that's pretty far from the truth... you seem to be brainwashed by that IIFYM approach...
that was poor advice
15 replies | 259 view(s)
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05-17-2013, 02:50 PM
Hmm ok that makes sense, so maybe I'll run test for 3-4 weeks longer then tren .
Now for my first tren cycle, can you give some pros and cons of...
23 replies | 361 view(s)
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05-17-2013, 11:07 AM
Now that I think of it, I do have some extra nolva around so I will throw that in with the clomid, thanks for that.
Keep in mind I'm using short...
23 replies | 361 view(s)
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05-17-2013, 09:56 AM
Stats:
Height: 5'8
Weight: 220lbs
Age: 25
Years training: 7
Cycles ran: 3 (12wk test E 500mg/week, 24wk test P 100mg/EOD, 14wk test E with 8wk...
23 replies | 361 view(s)
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05-15-2013, 06:50 PM
DADAWG replied to a thread in ,
welcome aboard
23 replies | 435 view(s)
About gymrat27
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