im assuming you broke one open to find out the color inside, i probably wouldnt do that again if i were you. dnp is highly toxic and a derivative from dynamite. its also a dye for most things that are yellow, and if you touch the actual powder, it can stain your hands for weeks. also if you accidentally inhale some of the powder it could cause serious issues with your lungs. you really need to find out where he got this stuff and be sure of the dosage, because if you take too high of a dose, its very possible that it will kill you. since the average dose is 200 mgs/ed and maximum dose is 600 mgs/ed, what if the caps are really 200 mgs and you take four of them thinking they are 50mgs? thats 800mgs!! caps are generally dosed at 200 and ive only seen 50 mg caps once and that was a long time ago. but its up to you man. i posted two links to two really good threads on dnp on your initial thread, you should definitely read them before you take anything. if you decide to take it, then just take one a day for a few days to see how you feel. if you don't get too hot, then up it to two a day, split up. run 2 a day for a couple of days and see how feel then bump it to 3. i probably wouldn't go above 4 caps a day even though they are dosed weak. the main thing to keep in mind is how your body reacts to it. some people get horrible rashes bc they are allergic to it. some people sweat their ass off at 200mgs, some dont feel anything until they hit 600 mgs. just take it slow and dont jump too fast. also, you should be drinking 2-3 gallons of water a day on dnp and doing little cardio and working out. your diet should be high protein, medium carb, low fat. read those threads and let me know if you need anything else. again, i cant stress this enough, DO NOT RUSH WITH DNP, THATS HOW PEOPLE GET KILLED.

the dnp that i get is yellow a green capsules, inside they are bright yellow. but there is nothing on the bottle and no do not eat thing. he says there 50 mg's everything else ive got ive had good results from. what do u think?