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501s finest
Training to get Big!!
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- 08-07-2012
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- 04-22-2013 11:36 AM
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Yesterday, 09:36 PM
goes to show that steroids without a solid diet are worthless... iv been preaching it for years.. my clients on cycle gain 25-30 lbs and always hold...
9 replies | 282 view(s) -
Yesterday, 09:17 PM
i would cut the fat down and up the carbs... ideally it would look like this 300g protein 400g carbs 60g fats
8 replies | 167 view(s) -
Yesterday, 08:57 PM3J replied to a thread in
BodyBuilding Expertise-Blog
,BODYBUILDINGEXPERTISE.COM - THX for having us here OLOGY !!
welcome aboard!
8 replies | 293 view(s) -
Yesterday, 08:53 PM
u know... bulking doesn't mean eating shit foods.. i read that you eat in your caf... which means you dont have control over your diet as you...
8 replies | 167 view(s) -
05-19-2013, 02:20 AM
any idea what your macros are??
1 replies | 181 view(s) -
05-19-2013, 02:10 AM
i was going to say option 4 sign up with an hrt company and put docs recommendations in her face.. but option one was much better lmao
39 replies | 963 view(s) -
05-17-2013, 03:29 PM
actually that's pretty far from the truth... you seem to be brainwashed by that IIFYM approach... that was poor advice
15 replies | 260 view(s) -
05-14-2013, 08:42 PM3J replied to a thread in
Anabolic Steroid Forum
,Test/Tren/Dbol - 3j's nutrition carb cycle log (Pics/Measurements)
So just because he isn't at his genetic potential he will lose his gains with proper diet and training after the cycle? U should quiet down now you...
57 replies | 1432 view(s) -
05-14-2013, 06:17 PM3J replied to a thread in
Anabolic Steroid Forum
,Test/Tren/Dbol - 3j's nutrition carb cycle log (Pics/Measurements)
agreed a persons choice to use gear is theirs... i facilitate the diet that goes with the gear... he is making great progress some of which he...
57 replies | 1432 view(s) -
05-12-2013, 11:40 PM
40 a month for an agassi super sport right here
32 replies | 366 view(s) -
05-12-2013, 11:37 PM
Seriously huh?
16 replies | 306 view(s) -
05-12-2013, 10:42 PM
lol... some guys think they need to get in the gym and power away for 2-3 hours... my workouts with the exception of deadlifting days and leg days...
16 replies | 306 view(s) -
05-08-2013, 08:35 PM
u guys do realize your ability to produce the lactose enzyme drops as you age right?? i cant remember the last time i drank milk
18 replies | 400 view(s) -
05-08-2013, 12:14 AM
u guys fucking serious???
18 replies | 400 view(s) -
05-04-2013, 02:44 AM
guys im dealing with the flu currently.. will answer as soon as im better!
2085 replies | 300723 view(s) -
04-21-2013, 11:51 PM
do 3g between meals.. that's the best way to do bcaa
8 replies | 266 view(s)
About 501s finest
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About 501s finest
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- 04-22-2013 11:36 AM
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