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  1. #1
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    The Mighty Squat
    thought this was cool.....


    We've come to squat so run and hide
    You bicep freaks must step aside

    Just take your sissy selves elsewhere
    You'll turn your heads but still you'll stare

    Go right ahead and pay attention
    Glimpse into this strange dimension

    Yeah you're still weak and never grow
    This world of pain you'll never know

    Your shouts upon the leg-press, phony!
    Noodle legs like macaroni

    Some day I hope you'll understand
    And wrench free from the poser band

    Puny curl bars, leave this spot
    The rack named for the mighty SQUAT

  2. #2
    Amateur Bodybuilder josh30013's Avatar
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    Quote Originally Posted by darkside06 View Post
    thought this was cool.....


    We've come to squat so run and hide
    You bicep freaks must step aside

    Just take your sissy selves elsewhere
    You'll turn your heads but still you'll stare

    Go right ahead and pay attention
    Glimpse into this strange dimension

    Yeah you're still weak and never grow
    This world of pain you'll never know

    Your shouts upon the leg-press, phony!
    Noodle legs like macaroni

    Some day I hope you'll understand
    And wrench free from the poser band

    Puny curl bars, leave this spot
    The rack named for the mighty SQUAT
    That is so great just like they say if you dont squat your not shit

  3. #3
    Jacked and Tan MeatHead96's Avatar
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    Hell yeah I like this. Heavy squats are a huge part of my workout routines. Can't wait for friday doing reverse band box squats for a 3-5 rm. People in my gym always stare when I stack 4-5 plates on each side.

  4. #4
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    Here's another one.....


    Down this road, in a gym far away,
    a young man was heard to say,
    "no matter what i do, my legs won't grow"
    he tried leg extensions, leg curls, and leg presses , too
    trying to cheat, these sissy workouts he'd do.

    from the corner of the gym where the big men train,
    through a cloud of chalk and the midst of pain
    where the noise is made with big forty fives,
    a deep voice bellowed as he wrapped his knees.
    a very big man with legs like trees.

    laughing as he snatched another plate from the stack
    chalking his hands and monstrous back,
    said, "boy, stop lying and don't say you've forgotten,
    the trouble with you is you ain't been SQUATTIN'. "

  5. #5
    Pro Bodybuilder hard2gain's Avatar
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    Quick question, do you guys wrap your knees when you squat?? Been having some knee problems lately that prevent me from squatting heavy (over 365) Thinking about trying the wraps.

  6. #6
    Amateur Bodybuilder josh30013's Avatar
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    Quote Originally Posted by MeatHead96 View Post
    Hell yeah I like this. Heavy squats are a huge part of my workout routines. Can't wait for friday doing reverse band box squats for a 3-5 rm. People in my gym always stare when I stack 4-5 plates on each side.
    Sounds like i guy i know..

  7. #7
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    Quote Originally Posted by hard2gain View Post
    Quick question, do you guys wrap your knees when you squat?? Been having some knee problems lately that prevent me from squatting heavy (over 365) Thinking about trying the wraps.
    No, i never do, never have.

  8. #8
    Novice Flexx1's Avatar
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    I'm another leg day lover .... Gets me off sometimes ...

  9. #9
    Junior Bodybuilder
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    Quote Originally Posted by hard2gain View Post
    Quick question, do you guys wrap your knees when you squat?? Been having some knee problems lately that prevent me from squatting heavy (over 365) Thinking about trying the wraps.

    I did when I competed in powerlifting. I don't compete anymore for one rep max, so I don't wrap anymore.

    I also don't have a spotter available on my squat day
    so I don't go heavy enough to need wraps.

    I did love wraping my knees when I did it tho. I'd say wrap em if it helps you to go a little heavier.and eases the knee pain.

  10. #10
    Motivated DaHurt's Avatar
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    I f*cking love squats! Great poems bro...definitely got me excited for leg day today!

  11. #11
    Test Subject PaiN iiS pLeasuRE's Avatar
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    Quote Originally Posted by darkside06 View Post
    thought this was cool.....


    We've come to squat so run and hide
    You bicep freaks must step aside

    Just take your sissy selves elsewhere
    You'll turn your heads but still you'll stare

    Go right ahead and pay attention
    Glimpse into this strange dimension

    Yeah you're still weak and never grow
    This world of pain you'll never know

    Your shouts upon the leg-press, phony!
    Noodle legs like macaroni

    Some day I hope you'll understand
    And wrench free from the poser band

    Puny curl bars, leave this spot
    The rack named for the mighty SQUAT

    fckning outstanding!! lol

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