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  1. #1
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    Muscle Retention
    Can someone explain to me why some dudes can do cardio on a empty stomach or after a workout and see minimal losses in muscle breakdown but some of us will see more of a loss of muscle tissue over fat? I know genetics but how and why? Just find it interesting.

  2. #2
    Community Veteran Zeek's Avatar
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    Are we talking about people using gear or natural?

  3. #3
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    Natural.

  4. #4
    Community Veteran Zeek's Avatar
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    Hoping 3J will chime in and give a detailed answer.

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