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  1. #26
    Moderator Kane_Red_Machine's Avatar
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    just made to see...

    6 reps with 200lbs. no pain at all.

    Ok i did stretch before and was a lil soreness jut under acromion.

    so it's not only in my head. with a little patience i can overcome this time!

    anybody knows if Hyper-oxygenated-triester-glycerol is something useful?

  2. #27
    Knowledge is Power Massive123's Avatar
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    Quote Originally Posted by Kane_Red_Machine View Post
    Two years after my right should, his left sister got the same thing.

    inflammation from the tissues of the Rotator-cap...

    It hurts as Mother-f*cker.

    And i'm having a beer.
    damn bro Ive had RC problems before-- painful as fuck

    stretch it, and get physical therapy, it helps a lot. the electric stim and massaging goes a long way

    get better soon bro

  3. #28
    Moderator Kane_Red_Machine's Avatar
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    Quote Originally Posted by Massive123 View Post
    damn bro Ive had RC problems before-- painful as fuck

    stretch it, and get physical therapy, it helps a lot. the electric stim and massaging goes a long way

    get better soon bro
    Thanx yes, if i don't mistake you got surgery on this not?

    it was perhaps somebody else.

    i heard today about massage with HT like i said above.

    but, two years ago i did electric stim without succes. may be this time, it seems than i react sufisently early to fix it.

  4. #29
    Moderator Kane_Red_Machine's Avatar
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    almost no pain today.

    no painkiller, no ointment, only ice and rest.

    it works for me.

  5. #30
    Olympian Bodybuilder Blondie_Bombshell's Avatar
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    GOod! Im so glad its better!

  6. #31
    Moderator Kane_Red_Machine's Avatar
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    I will pass a ultrasound fryday.

    it feels way better, is just to see if everything is O'right. If it's nothing damaged.

    they have to see if ther's not few torn on tendons, under acromion.

  7. #32
    Cardio is the Key
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    glad to hear you feel better kane.

  8. #33
    Moderator Kane_Red_Machine's Avatar
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    Quote Originally Posted by KingCrane View Post
    glad to hear you feel better kane.
    thanx!!

  9. #34
    Moderator Kane_Red_Machine's Avatar
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    completly safe now. wow ho!

  10. #35
    Novice natural-guy's Avatar
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    I wish I was as lucky as you kane. Its been 2 months now and shoulder still isn't right. Going for cortisone shot next week. If that doesn't work I'm contemplating getting the surgery.

  11. #36
    Amateur Bodybuilder b_saan's Avatar
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    On mine it's been 4 weeks since SLAP repair surgery, finally can do unweighted raises w/o bands. So far the RoM is much better than pre-surgery as I can actually slide my belt through the rear belt loop with that arm (ie. reach behind my back) w/o pain. No actual pain in my shoulder unless I reach straight up and hold it for a bit. Not allowed to lift weighted anything on that side for 3 more weeks but then if the MRI checks out I'll be fully cleared to resume lifting as normal. So far (hopefully I'll feel that way in the future as well) the surgery is highly recommended by me if you have the same issue.

  12. #37
    Moderator Kane_Red_Machine's Avatar
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    i have to pass an other exam cause it's noisy, no pain, the strengh is there now, but it make noise...

  13. #38
    Cardio is the Key
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    glad to hear you are recovering man, good luck.

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