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Diet Forum

(Forum for members to discuss dieting information)

  1. Sticky Thread Sticky: Free Diet Advice from 3J

    Started by 3J, 12-28-2009 06:34 PM
    100 Pages
    1 2 3 4 5 ... 100
    • Replies: 2,481
    • Views: 369,531
    10-20-2014, 04:40 PM Go to last post
  2. Sticky Thread Sticky: The Bulking Primer - Lean Mass Outline & Sample Diet

    Started by LeanMeOut, 07-18-2005 04:43 PM
    4 Pages
    1 2 3 4
    • Replies: 77
    • Views: 82,429
    10-03-2014, 12:12 AM Go to last post
  3. Sticky Thread Sticky: Impact Carbs??

    Started by wildman536, 02-25-2004 12:15 AM
    2 Pages
    1 2
    baseline, body fat, bodybuilder, calories, carbohydrates, diet, dieting, diets, fats, fish, fit, food, glucose, heal, high, honest, lady, learn, low carb, low carbs, meal, myths, overweight, protein, seeds, sugar, weight loss, women
    • Replies: 47
    • Views: 16,060
    10-01-2014, 10:05 AM Go to last post
  4. Sticky Thread Sticky: 8 tips for beginning weight loss dieters

    Started by 3J, 11-08-2010 01:38 PM
    4 Pages
    1 2 3 4
    abs, biceps, body fat, calories, carbohydrates, deca, diet, dieting, diets, exercises, fast acting, fats, heal, lose fat, low carb, muscle, overweight, protein, shredding, tips for weight loss, treadmill, weight loss
    • Replies: 91
    • Views: 17,725
    09-19-2014, 04:21 PM Go to last post
  5. Sticky Thread Sticky: BBQ tips/recipes/etc.

    Started by DADAWG, 07-21-2006 04:47 PM
    3 Pages
    1 2 3
    diet, food, heart, knowledge, meal, recipes, seeds, shoulders, sides, thin
    • Replies: 62
    • Views: 13,462
    09-10-2014, 06:15 PM Go to last post
  6. Sticky Thread Sticky: New Recipes from 3J's AHHMAZING GF - Madam 3J

    Started by Madam 3J, 02-16-2011 02:06 PM
    calories, cooking, heal, healthy, protein, recipes, speed
    • Replies: 22
    • Views: 6,374
    09-10-2014, 09:07 AM Go to last post
  7. Sticky Thread Sticky: whats the best foods to bulk up, and put on size??

    Started by ladybaltimore, 11-19-2003 04:57 PM
    8 Pages
    1 2 3 4 5 ... 8
    • Replies: 191
    • Views: 91,724
    08-27-2014, 04:36 AM Go to last post
  8. Sticky Thread Sticky: 3J's Nutrition Network

    Started by 3J, 05-12-2011 02:15 PM
    baseline, bulking, calories, capsules, cutting, diet, dieting, diets, fats, fina, gain mass, heal, health care, meal plan, test
    • Replies: 7
    • Views: 756,213
    3J
    08-13-2014, 02:38 PM Go to last post
  9. Lightbulb Sticky Thread Sticky: Work out diet for vegeterians

    Started by MarkSteve, 10-13-2010 02:50 AM
    2 Pages
    1 2
    body fat, calories, carbohydrates, diet, fats, heal, men's health, protein, testosterone, workout
    • Replies: 26
    • Views: 3,894
    05-02-2014, 03:42 AM Go to last post
  10. Sticky Thread Sticky: A Primer on DCA/IIFYM for Aspiring Dieters

    Started by DreDay187, 10-26-2013 12:21 PM
    bulking, catabolism, cutting, diet, effects, fun, protein, sex, weight loss, women
    • Replies: 17
    • Views: 1,962
    04-21-2014, 05:35 PM Go to last post
  11. Sticky Thread Sticky: Protein Enhances Weightloss

    Started by 3J, 05-23-2010 04:35 PM
    2 Pages
    1 2
    belly fat, body fat, body weight, carbohydrates, creatine, diet plan, diets, fat loss, glucose, heal, healthy, learn, low carb, overweight, protein, weight loss, weightloss, women
    • Replies: 35
    • Views: 8,433
    03-26-2014, 10:43 PM Go to last post
  12. Sticky Thread Sticky: Tired of eating the same fats?

    Started by 3J, 05-05-2011 01:27 AM
    2 Pages
    1 2
    calories, cutting, cycle, diet, fats, hard, heal, learn, seeds
    • Replies: 35
    • Views: 6,844
    03-18-2014, 06:09 PM Go to last post
    • Replies: 15
    • Views: 6,698
    01-24-2014, 02:34 AM Go to last post
  13. Sticky Thread Sticky: The Cutting Primer - The Unofficial How to Cut Thread and Sample Diet

    Started by Blown_SC, 07-25-2005 02:47 AM
    4 Pages
    1 2 3 4
    bulking, carbohydrates, cutting, cutting cycle, cycle, dieting, diets, dosages, fats, food, glucose, hard, heal, honest, isolate, ketogenic, learn, lose fat, low carb, low carbs, meal, protein, protien, seeds, shoulders, shredding, tuna, whey protein, work out
    • Replies: 97
    • Views: 58,497
    12-13-2013, 03:48 PM Go to last post
  14. Sticky Thread Sticky: Before and After pics of recent 3J's Nutrition Network Clients

    Started by 3J, 09-19-2013 12:25 PM
    diet, hey, nutrition
    • Replies: 3
    • Views: 1,540
    11-21-2013, 11:38 PM Go to last post
  15. Sticky Thread Sticky: 3J's GF's amazing recipe for RED brown rice

    Started by 3J, 04-06-2010 03:00 AM
    2 Pages
    1 2
    drink, heal, lean, powder, recipes
    • Replies: 41
    • Views: 10,701
    07-22-2013, 04:24 PM Go to last post
  16. Sticky Thread Sticky: macro/micro nutritents explained

    Started by 3J, 03-30-2010 11:07 PM
    capsules, diet, diets, dosage, effects, fats, fertility, finamax, glands, glucose, heal, prescription, protein synthesis, seeds, sex, stomach
    • Replies: 23
    • Views: 13,478
    07-15-2013, 07:51 PM Go to last post
  17. Talking Sticky Thread Sticky: eat my meat by dave tate... great read!

    Started by 3J, 05-07-2010 02:21 PM
    biceps, body weight, exercises, isolate, mass, muscle, pecs, strength, training, weight
    • Replies: 13
    • Views: 9,050
    07-08-2012, 05:00 PM Go to last post
  1. Thinking about fasting once per week?

    Started by appleton111, 12-04-2013 03:37 PM
    diet, diet plan, workout
    • Replies: 3
    • Views: 329
    12-04-2013, 11:44 PM Go to last post
  2. Why do I get really tired after eating?

    Started by theRZA, 12-01-2013 07:04 PM
    body, bulk, bulk cycle, carbs, cycle, heavy, keto
    • Replies: 2
    • Views: 378
    12-04-2013, 11:38 PM Go to last post
    • Replies: 9
    • Views: 455
    12-04-2013, 06:48 PM Go to last post
  3. Need a CHEAP Protein Thats GOOD

    Started by jkmola, 11-30-2013 09:31 PM
    double, hey, muscle, protein, quality, replacement
    • Replies: 17
    • Views: 437
    12-04-2013, 12:08 AM Go to last post
  4. received my diet from 3j today

    Started by TatsForTats, 12-02-2013 04:16 PM
    diet, dose, fast, foods
    • Replies: 2
    • Views: 354
    12-02-2013, 05:20 PM Go to last post
  5. recived my diet from 3j today

    Started by TatsForTats, 12-02-2013 04:12 PM
    diet, foods, hard, love
    • Replies: 0
    • Views: 255
    12-02-2013, 04:12 PM Go to last post
  6. Steak Nutrition Info - New York Strip Especially

    Started by wiggywild, 11-27-2013 03:47 AM
    calories, lean, nutrition, protein, trim
    • Replies: 3
    • Views: 342
    12-02-2013, 11:50 AM Go to last post
    • Replies: 1
    • Views: 379
    12-02-2013, 12:30 AM Go to last post
  7. diet for a cutting pro hormone cycle

    Started by gearhead89, 11-30-2013 10:50 PM
    cutting, cycle, diet, hormone, pro hormone
    • Replies: 1
    • Views: 327
    11-30-2013, 10:59 PM Go to last post
  8. Trying Out Carb Backloading

    Started by Polar Gook, 11-24-2013 03:13 AM
    carbs, energy, fat loss, heavy, input, lifting, muscle, protein, training
    • Replies: 6
    • Views: 625
    11-30-2013, 01:15 AM Go to last post
  9. guys please help me with my cbl planning

    Started by kratoos, 11-29-2013 02:46 PM
    carbs, muscle, training, workout
    • Replies: 2
    • Views: 378
    11-30-2013, 01:04 AM Go to last post
  10. clear pic for body fat % (updated)

    Started by isethius, 11-28-2013 12:46 AM
    • Replies: 21
    • Views: 697
    11-29-2013, 09:05 PM Go to last post
  11. How easy is it to regain lost muscle?

    Started by cdiggity, 11-23-2013 06:02 PM
    bulk, diet, food, getting ready, muscle
    • Replies: 6
    • Views: 461
    11-29-2013, 02:13 PM Go to last post
  12. Cutting and bulking same time

    Started by Prowl, 11-27-2013 11:34 PM
    bulking, calories, cutting, diet, results
    • Replies: 3
    • Views: 325
    11-28-2013, 07:07 PM Go to last post
  13. Feedback on Diet to Hit Goals

    Started by hirez, 11-10-2013 07:21 PM
    body fat, calories, diet, lean, lean mass, mass
    • Replies: 1
    • Views: 304
    11-27-2013, 11:11 PM Go to last post
  14. Bulking Diet Suggestions-- Lean Mass gaining.

    Started by isethius, 11-26-2013 03:44 PM
    body fat, bulking, calories, diet, protein, stomach, workout
    • Replies: 11
    • Views: 460
    11-27-2013, 11:02 PM Go to last post
  15. 5 Weeks with 3J. I need to get back on track.

    Started by diesel_3, 10-21-2013 02:47 AM
    • Replies: 9
    • Views: 686
    11-27-2013, 08:51 PM Go to last post
  16. Thanksgiving bulking meal recipes

    Started by appleton111, 11-27-2013 03:24 PM
    bulk, bulking, diet, hey, meal, meals, recipes
    • Replies: 2
    • Views: 345
    11-27-2013, 03:37 PM Go to last post
  17. Eating is awesome but im broke

    Started by DaBlob, 11-26-2013 01:07 PM
    bulk, chicken, love
    • Replies: 23
    • Views: 389
    11-27-2013, 02:15 PM Go to last post
    • Replies: 6
    • Views: 329
    11-26-2013, 01:56 PM Go to last post
  18. Sodium and h2o retention..........

    Started by smittiot, 11-25-2013 07:24 PM
    foods, sodium, vascularity
    • Replies: 0
    • Views: 297
    11-25-2013, 07:24 PM Go to last post
  19. Dreamer bulk with a twist?

    Started by 71Avido, 11-22-2013 11:57 AM
    bulk, conversion, estrogen, muscle, protein, weight
    • Replies: 22
    • Views: 774
    11-25-2013, 06:54 PM Go to last post
    • Replies: 0
    • Views: 261
    11-25-2013, 06:03 PM Go to last post
  20. My Cutting Log w/ 3J the Man

    Started by Maintenance Man, 11-02-2013 12:01 AM
    cutting, cycle, hey, lifting, ripped, size, weight
    • Replies: 15
    • Views: 572
    3J
    11-25-2013, 03:30 PM Go to last post
  21. 3J's Nutrition Network Thanksgiving Sale!!! 20% OFF

    Started by 3J, 11-25-2013 02:08 PM
    3j's nutrition, nutrition, size, weight, weight gain
    • Replies: 0
    • Views: 293
    3J
    11-25-2013, 02:08 PM Go to last post
  22. Exclamation Need Help With Cycical Keto Diet (1st Timer)

    Started by TriniJuice, 10-24-2013 05:51 PM
    bulk, cycle, diet, keto, keto diet, test, training, weight
    • Replies: 15
    • Views: 558
    11-24-2013, 05:41 PM Go to last post
  23. What is my bodyfat percentage?

    Started by rippoutai, 11-16-2013 08:09 PM
    • Replies: 19
    • Views: 631
    11-21-2013, 11:21 PM Go to last post
  24. After 1 week of low carb diet

    Started by Pinkbear, 11-18-2013 02:26 PM
    • Replies: 0
    • Views: 297
    11-18-2013, 02:26 PM Go to last post
  25. Contest prep with my main man 3j

    Started by dialtone, 05-12-2013 03:21 PM
    2 Pages
    1 2
    • Replies: 46
    • Views: 1,806
    11-15-2013, 02:06 AM Go to last post
  26. 3J's Nutrition Network November Sale!

    Started by 3J, 11-14-2013 02:44 PM
    bulking, calories, cycle, hard, keto, muscle, nutrition, ripped
    • Replies: 0
    • Views: 303
    3J
    11-14-2013, 02:44 PM Go to last post
  27. What is considered "low carb" diet?

    Started by Pinkbear, 11-12-2013 11:35 AM
    body, body fat, carb, carbs, diet, low carb, trim
    • Replies: 18
    • Views: 517
    11-14-2013, 02:29 PM Go to last post
    • Replies: 0
    • Views: 288
    11-12-2013, 12:55 PM Go to last post
  28. bulking when on a hectic workout schedule?

    Started by cdiggity, 11-11-2013 07:18 PM
    bulk, bulking, hey, meals, workout, workout schedule
    • Replies: 3
    • Views: 415
    11-11-2013, 10:06 PM Go to last post
  29. 40/40/20 a good place to start for bulking?

    Started by SkankPatrol, 10-16-2013 03:15 AM
    bulking
    • Replies: 2
    • Views: 452
    3J
    11-10-2013, 05:42 PM Go to last post
  30. Red face 3J's Diet Log (6 Month Clean Bulk)

    Started by Methodology, 10-18-2013 01:47 AM
    bulk, diet, gains, test, test e, weight, workout
    • Replies: 5
    • Views: 571
    11-10-2013, 01:44 AM Go to last post
  31. Help making a meal plan for 3400 calories.

    Started by rippoutai, 11-09-2013 10:37 PM
    body, body fat, bulk, calories, food, meal
    • Replies: 0
    • Views: 357
    11-09-2013, 10:37 PM Go to last post
  32. Three gold medals in one night!!! LOOK INSIDE!!

    Started by 3J, 10-22-2013 01:33 PM
    body, contest, contest prep, nutrition, routine, test, training
    • Replies: 6
    • Views: 393
    11-08-2013, 04:19 AM Go to last post
  33. will my diet work? on ts400

    Started by BlimpThePimp, 11-05-2013 02:29 PM
    bodyfat, diet, whey
    • Replies: 1
    • Views: 300
    11-06-2013, 08:25 PM Go to last post
  34. I need help. I got a pb problem

    Started by Hogans hero, 11-06-2013 06:14 AM
    drink, weight
    • Replies: 2
    • Views: 305
    11-06-2013, 08:14 PM Go to last post
  35. 3J Cutting Results with pics!

    Started by theRZA, 10-30-2013 12:28 AM
    • Replies: 5
    • Views: 517
    3J
    11-04-2013, 11:22 PM Go to last post
  36. High fat low carb? What you think

    Started by Pinkbear, 11-03-2013 01:01 PM
    cutting, diet, eggs, weight
    • Replies: 4
    • Views: 368
    11-03-2013, 11:47 PM Go to last post
  37. Insulinogenic Foods, GH and a healthy diet?

    Started by sleepstalker, 11-03-2013 11:46 AM
    body, cycle, diet, figure, foods, healthy
    • Replies: 1
    • Views: 344
    11-03-2013, 12:26 PM Go to last post
  38. Blood test results, a few things abnormal

    Started by theRZA, 10-28-2013 02:26 PM
    cutting, cycle, diet, keto, muscle, protein, test, weight
    • Replies: 12
    • Views: 568
    10-29-2013, 11:33 PM Go to last post
  39. I need definitive answers about the carbs post work

    Started by mtyson, 10-27-2013 08:08 PM
    carbohydrates, carbs, meal, meal plan, training
    • Replies: 5
    • Views: 391
    10-27-2013, 10:47 PM Go to last post
  40. Ice Creams..................

    Started by prudens, 10-26-2013 09:42 PM
    bodybuilder, calories, diet, food
    • Replies: 8
    • Views: 316
    10-27-2013, 11:55 AM Go to last post
  41. Healthy Fries? Does it exist?

    Started by prudens, 10-23-2013 08:44 PM
    body, body fat, diet, heal, healthy, love, main
    • Replies: 5
    • Views: 457
    10-26-2013, 10:10 PM Go to last post
  42. buliding size carb vs pro!!

    Started by Uso, 10-26-2013 12:50 PM
    bulk, carb, gains, protein, size
    • Replies: 2
    • Views: 298
    Uso
    10-26-2013, 05:58 PM Go to last post
  43. Critique this please calorie/macro intake

    Started by bw2506, 10-26-2013 01:17 PM
    abs, hdrol, protein, strength, test, test c
    • Replies: 0
    • Views: 326
    10-26-2013, 01:17 PM Go to last post
  44. is basmati rice good for sizing up?

    Started by spiderpig, 02-09-2013 06:55 PM
    carbs, cycle, diet, love, tuna
    • Replies: 5
    • Views: 822
    10-26-2013, 05:39 AM Go to last post
    • Replies: 2
    • Views: 298
    10-25-2013, 07:03 PM Go to last post

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3Js Nutrition Network

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