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Diet Forum

(Forum for members to discuss dieting information)

  1. Sticky Thread Sticky: Free Diet Advice from 3J

    Started by 3J, 12-28-2009 06:34 PM
    99 Pages
    1 2 3 4 5 ... 99
    • Replies: 2,467
    • Views: 366,012
    Yesterday, 07:45 PM Go to last post
  2. Sticky Thread Sticky: Impact Carbs??

    Started by wildman536, 02-25-2004 12:15 AM
    2 Pages
    1 2
    baseline, body fat, bodybuilder, calories, carbohydrates, diet, dieting, diets, fats, fish, fit, food, glucose, heal, high, honest, lady, learn, low carb, low carbs, meal, myths, overweight, protein, seeds, sugar, weight loss, women
    • Replies: 47
    • Views: 15,937
    Yesterday, 10:05 AM Go to last post
  3. Sticky Thread Sticky: 8 tips for beginning weight loss dieters

    Started by 3J, 11-08-2010 01:38 PM
    4 Pages
    1 2 3 4
    abs, biceps, body fat, calories, carbohydrates, deca, diet, dieting, diets, exercises, fast acting, fats, heal, lose fat, low carb, muscle, overweight, protein, shredding, tips for weight loss, treadmill, weight loss
    • Replies: 91
    • Views: 17,491
    09-19-2014, 04:21 PM Go to last post
  4. Sticky Thread Sticky: BBQ tips/recipes/etc.

    Started by DADAWG, 07-21-2006 04:47 PM
    3 Pages
    1 2 3
    diet, food, heart, knowledge, meal, recipes, seeds, shoulders, sides, thin
    • Replies: 62
    • Views: 13,321
    09-10-2014, 06:15 PM Go to last post
  5. Sticky Thread Sticky: New Recipes from 3J's AHHMAZING GF - Madam 3J

    Started by Madam 3J, 02-16-2011 02:06 PM
    calories, cooking, heal, healthy, protein, recipes, speed
    • Replies: 22
    • Views: 6,310
    09-10-2014, 09:07 AM Go to last post
  6. Sticky Thread Sticky: whats the best foods to bulk up, and put on size??

    Started by ladybaltimore, 11-19-2003 04:57 PM
    8 Pages
    1 2 3 4 5 ... 8
    • Replies: 191
    • Views: 91,358
    08-27-2014, 04:36 AM Go to last post
  7. Sticky Thread Sticky: 3J's Nutrition Network

    Started by 3J, 05-12-2011 02:15 PM
    baseline, bulking, calories, capsules, cutting, diet, dieting, diets, fats, fina, gain mass, heal, health care, meal plan, test
    • Replies: 7
    • Views: 755,832
    3J
    08-13-2014, 02:38 PM Go to last post
  8. Sticky Thread Sticky: The Bulking Primer - Lean Mass Outline & Sample Diet

    Started by LeanMeOut, 07-18-2005 04:43 PM
    4 Pages
    1 2 3 4
    • Replies: 76
    • Views: 81,919
    07-02-2014, 03:31 PM Go to last post
  9. Lightbulb Sticky Thread Sticky: Work out diet for vegeterians

    Started by MarkSteve, 10-13-2010 02:50 AM
    2 Pages
    1 2
    body fat, calories, carbohydrates, diet, fats, heal, men's health, protein, testosterone, workout
    • Replies: 26
    • Views: 3,794
    05-02-2014, 03:42 AM Go to last post
  10. Sticky Thread Sticky: A Primer on DCA/IIFYM for Aspiring Dieters

    Started by DreDay187, 10-26-2013 12:21 PM
    bulking, catabolism, cutting, diet, effects, fun, protein, sex, weight loss, women
    • Replies: 17
    • Views: 1,892
    04-21-2014, 05:35 PM Go to last post
  11. Sticky Thread Sticky: Protein Enhances Weightloss

    Started by 3J, 05-23-2010 04:35 PM
    2 Pages
    1 2
    belly fat, body fat, body weight, carbohydrates, creatine, diet plan, diets, fat loss, glucose, heal, healthy, learn, low carb, overweight, protein, weight loss, weightloss, women
    • Replies: 35
    • Views: 8,348
    03-26-2014, 10:43 PM Go to last post
  12. Sticky Thread Sticky: Tired of eating the same fats?

    Started by 3J, 05-05-2011 01:27 AM
    2 Pages
    1 2
    calories, cutting, cycle, diet, fats, hard, heal, learn, seeds
    • Replies: 35
    • Views: 6,720
    03-18-2014, 06:09 PM Go to last post
    • Replies: 15
    • Views: 6,645
    01-24-2014, 02:34 AM Go to last post
  13. Sticky Thread Sticky: The Cutting Primer - The Unofficial How to Cut Thread and Sample Diet

    Started by Blown_SC, 07-25-2005 02:47 AM
    4 Pages
    1 2 3 4
    bulking, carbohydrates, cutting, cutting cycle, cycle, dieting, diets, dosages, fats, food, glucose, hard, heal, honest, isolate, ketogenic, learn, lose fat, low carb, low carbs, meal, protein, protien, seeds, shoulders, shredding, tuna, whey protein, work out
    • Replies: 97
    • Views: 58,262
    12-13-2013, 03:48 PM Go to last post
  14. Sticky Thread Sticky: Before and After pics of recent 3J's Nutrition Network Clients

    Started by 3J, 09-19-2013 12:25 PM
    diet, hey, nutrition
    • Replies: 3
    • Views: 1,469
    11-21-2013, 11:38 PM Go to last post
  15. Sticky Thread Sticky: 3J's GF's amazing recipe for RED brown rice

    Started by 3J, 04-06-2010 03:00 AM
    2 Pages
    1 2
    drink, heal, lean, powder, recipes
    • Replies: 41
    • Views: 10,611
    07-22-2013, 04:24 PM Go to last post
  16. Sticky Thread Sticky: macro/micro nutritents explained

    Started by 3J, 03-30-2010 11:07 PM
    capsules, diet, diets, dosage, effects, fats, fertility, finamax, glands, glucose, heal, prescription, protein synthesis, seeds, sex, stomach
    • Replies: 23
    • Views: 13,357
    07-15-2013, 07:51 PM Go to last post
  17. Talking Sticky Thread Sticky: eat my meat by dave tate... great read!

    Started by 3J, 05-07-2010 02:21 PM
    biceps, body weight, exercises, isolate, mass, muscle, pecs, strength, training, weight
    • Replies: 13
    • Views: 8,993
    07-08-2012, 05:00 PM Go to last post
  1. clear pic for body fat % (updated)

    Started by isethius, 11-28-2013 12:46 AM
    • Replies: 21
    • Views: 689
    11-29-2013, 09:05 PM Go to last post
  2. How easy is it to regain lost muscle?

    Started by cdiggity, 11-23-2013 06:02 PM
    bulk, diet, food, getting ready, muscle
    • Replies: 6
    • Views: 438
    11-29-2013, 02:13 PM Go to last post
  3. Cutting and bulking same time

    Started by Prowl, 11-27-2013 11:34 PM
    bulking, calories, cutting, diet, results
    • Replies: 3
    • Views: 322
    11-28-2013, 07:07 PM Go to last post
  4. Feedback on Diet to Hit Goals

    Started by hirez, 11-10-2013 07:21 PM
    body fat, calories, diet, lean, lean mass, mass
    • Replies: 1
    • Views: 301
    11-27-2013, 11:11 PM Go to last post
  5. Bulking Diet Suggestions-- Lean Mass gaining.

    Started by isethius, 11-26-2013 03:44 PM
    body fat, bulking, calories, diet, protein, stomach, workout
    • Replies: 11
    • Views: 455
    11-27-2013, 11:02 PM Go to last post
  6. 5 Weeks with 3J. I need to get back on track.

    Started by diesel_3, 10-21-2013 02:47 AM
    • Replies: 9
    • Views: 685
    11-27-2013, 08:51 PM Go to last post
  7. Thanksgiving bulking meal recipes

    Started by appleton111, 11-27-2013 03:24 PM
    bulk, bulking, diet, hey, meal, meals, recipes
    • Replies: 2
    • Views: 336
    11-27-2013, 03:37 PM Go to last post
  8. Eating is awesome but im broke

    Started by DaBlob, 11-26-2013 01:07 PM
    bulk, chicken, love
    • Replies: 23
    • Views: 385
    11-27-2013, 02:15 PM Go to last post
    • Replies: 6
    • Views: 322
    11-26-2013, 01:56 PM Go to last post
  9. Sodium and h2o retention..........

    Started by smittiot, 11-25-2013 07:24 PM
    foods, sodium, vascularity
    • Replies: 0
    • Views: 287
    11-25-2013, 07:24 PM Go to last post
  10. Dreamer bulk with a twist?

    Started by 71Avido, 11-22-2013 11:57 AM
    bulk, conversion, estrogen, muscle, protein, weight
    • Replies: 22
    • Views: 757
    11-25-2013, 06:54 PM Go to last post
    • Replies: 0
    • Views: 255
    11-25-2013, 06:03 PM Go to last post
  11. My Cutting Log w/ 3J the Man

    Started by Maintenance Man, 11-02-2013 12:01 AM
    cutting, cycle, hey, lifting, ripped, size, weight
    • Replies: 15
    • Views: 565
    3J
    11-25-2013, 03:30 PM Go to last post
  12. 3J's Nutrition Network Thanksgiving Sale!!! 20% OFF

    Started by 3J, 11-25-2013 02:08 PM
    3j's nutrition, nutrition, size, weight, weight gain
    • Replies: 0
    • Views: 291
    3J
    11-25-2013, 02:08 PM Go to last post
  13. Exclamation Need Help With Cycical Keto Diet (1st Timer)

    Started by TriniJuice, 10-24-2013 05:51 PM
    bulk, cycle, diet, keto, keto diet, test, training, weight
    • Replies: 15
    • Views: 549
    11-24-2013, 05:41 PM Go to last post
  14. What is my bodyfat percentage?

    Started by rippoutai, 11-16-2013 08:09 PM
    • Replies: 19
    • Views: 625
    11-21-2013, 11:21 PM Go to last post
  15. After 1 week of low carb diet

    Started by Pinkbear, 11-18-2013 02:26 PM
    • Replies: 0
    • Views: 292
    11-18-2013, 02:26 PM Go to last post
  16. Contest prep with my main man 3j

    Started by dialtone, 05-12-2013 03:21 PM
    2 Pages
    1 2
    • Replies: 46
    • Views: 1,788
    11-15-2013, 02:06 AM Go to last post
  17. 3J's Nutrition Network November Sale!

    Started by 3J, 11-14-2013 02:44 PM
    bulking, calories, cycle, hard, keto, muscle, nutrition, ripped
    • Replies: 0
    • Views: 299
    3J
    11-14-2013, 02:44 PM Go to last post
  18. What is considered "low carb" diet?

    Started by Pinkbear, 11-12-2013 11:35 AM
    body, body fat, carb, carbs, diet, low carb, trim
    • Replies: 18
    • Views: 507
    11-14-2013, 02:29 PM Go to last post
    • Replies: 0
    • Views: 282
    11-12-2013, 12:55 PM Go to last post
  19. bulking when on a hectic workout schedule?

    Started by cdiggity, 11-11-2013 07:18 PM
    bulk, bulking, hey, meals, workout, workout schedule
    • Replies: 3
    • Views: 395
    11-11-2013, 10:06 PM Go to last post
  20. 40/40/20 a good place to start for bulking?

    Started by SkankPatrol, 10-16-2013 03:15 AM
    bulking
    • Replies: 2
    • Views: 449
    3J
    11-10-2013, 05:42 PM Go to last post
  21. Red face 3J's Diet Log (6 Month Clean Bulk)

    Started by Methodology, 10-18-2013 01:47 AM
    bulk, diet, gains, test, test e, weight, workout
    • Replies: 5
    • Views: 562
    11-10-2013, 01:44 AM Go to last post
  22. Help making a meal plan for 3400 calories.

    Started by rippoutai, 11-09-2013 10:37 PM
    body, body fat, bulk, calories, food, meal
    • Replies: 0
    • Views: 349
    11-09-2013, 10:37 PM Go to last post
  23. Three gold medals in one night!!! LOOK INSIDE!!

    Started by 3J, 10-22-2013 01:33 PM
    body, contest, contest prep, nutrition, routine, test, training
    • Replies: 6
    • Views: 384
    11-08-2013, 04:19 AM Go to last post
  24. will my diet work? on ts400

    Started by BlimpThePimp, 11-05-2013 02:29 PM
    bodyfat, diet, whey
    • Replies: 1
    • Views: 287
    11-06-2013, 08:25 PM Go to last post
  25. I need help. I got a pb problem

    Started by Hogans hero, 11-06-2013 06:14 AM
    drink, weight
    • Replies: 2
    • Views: 300
    11-06-2013, 08:14 PM Go to last post
  26. 3J Cutting Results with pics!

    Started by theRZA, 10-30-2013 12:28 AM
    • Replies: 5
    • Views: 509
    3J
    11-04-2013, 11:22 PM Go to last post
  27. High fat low carb? What you think

    Started by Pinkbear, 11-03-2013 01:01 PM
    cutting, diet, eggs, weight
    • Replies: 4
    • Views: 360
    11-03-2013, 11:47 PM Go to last post
  28. Insulinogenic Foods, GH and a healthy diet?

    Started by sleepstalker, 11-03-2013 11:46 AM
    body, cycle, diet, figure, foods, healthy
    • Replies: 1
    • Views: 328
    11-03-2013, 12:26 PM Go to last post
  29. Blood test results, a few things abnormal

    Started by theRZA, 10-28-2013 02:26 PM
    cutting, cycle, diet, keto, muscle, protein, test, weight
    • Replies: 12
    • Views: 535
    10-29-2013, 11:33 PM Go to last post
  30. I need definitive answers about the carbs post work

    Started by mtyson, 10-27-2013 08:08 PM
    carbohydrates, carbs, meal, meal plan, training
    • Replies: 5
    • Views: 384
    10-27-2013, 10:47 PM Go to last post
  31. Ice Creams..................

    Started by prudens, 10-26-2013 09:42 PM
    bodybuilder, calories, diet, food
    • Replies: 8
    • Views: 309
    10-27-2013, 11:55 AM Go to last post
  32. Healthy Fries? Does it exist?

    Started by prudens, 10-23-2013 08:44 PM
    body, body fat, diet, heal, healthy, love, main
    • Replies: 5
    • Views: 451
    10-26-2013, 10:10 PM Go to last post
  33. buliding size carb vs pro!!

    Started by Uso, 10-26-2013 12:50 PM
    bulk, carb, gains, protein, size
    • Replies: 2
    • Views: 294
    Uso
    10-26-2013, 05:58 PM Go to last post
  34. Critique this please calorie/macro intake

    Started by bw2506, 10-26-2013 01:17 PM
    abs, hdrol, protein, strength, test, test c
    • Replies: 0
    • Views: 319
    10-26-2013, 01:17 PM Go to last post
  35. is basmati rice good for sizing up?

    Started by spiderpig, 02-09-2013 06:55 PM
    carbs, cycle, diet, love, tuna
    • Replies: 5
    • Views: 816
    10-26-2013, 05:39 AM Go to last post
    • Replies: 2
    • Views: 290
    10-25-2013, 07:03 PM Go to last post
    • Replies: 0
    • Views: 396
    10-24-2013, 07:29 PM Go to last post
  36. Do you need to take a break from cutting?

    Started by cdiggity, 10-21-2013 11:12 AM
    body, bulk, cutting, love, progress, results
    • Replies: 7
    • Views: 398
    10-23-2013, 05:06 PM Go to last post
  37. Paleolithic diet? Experiences?

    Started by jack3d4life, 10-22-2013 01:44 AM
    diet, hard, protein
    • Replies: 1
    • Views: 267
    10-22-2013, 04:27 AM Go to last post
  38. **********Algae bread**********

    Started by Rodstar, 10-21-2013 10:11 AM
    • Replies: 5
    • Views: 383
    10-21-2013, 10:41 AM Go to last post
  39. What should my calorie intake be?

    Started by Pinkbear, 10-17-2013 11:46 AM
    calories, cardio, lift
    • Replies: 1
    • Views: 340
    10-20-2013, 05:41 PM Go to last post
  40. Question on nicotine?????

    Started by ebn2002, 10-15-2013 01:25 PM
    gains, insulin, levels, meal, post workout, workout
    • Replies: 3
    • Views: 370
    10-17-2013, 09:27 AM Go to last post
  41. Need more ideas for on the go in the crane foods!

    Started by Craneman, 10-14-2013 10:17 AM
    blood work, cardio, gear, powder, prop, test, test prop, tren, tren ace
    • Replies: 19
    • Views: 430
    10-16-2013, 02:33 PM Go to last post
  42. Need help gaining weight!!!!

    Started by Jimmy84, 10-02-2013 06:36 PM
    cutting, gain weight, hard, stomach, suggestions, weight
    • Replies: 8
    • Views: 442
    10-16-2013, 01:31 AM Go to last post
  43. Chicken...

    Started by syko, 05-25-2004 09:00 PM
    fish, food, love, mass, tuna
    • Replies: 21
    • Views: 719
    10-16-2013, 01:28 AM Go to last post
  44. getting those damn egg whites out

    Started by jace_uk, 03-09-2004 08:42 AM
    2 Pages
    1 2
    amino acids, glucose, hard, protein, supply
    • Replies: 25
    • Views: 762
    10-16-2013, 01:23 AM Go to last post
    • Replies: 1
    • Views: 348
    10-16-2013, 01:13 AM Go to last post

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3Js Nutrition Network

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