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Diet Forum

(Forum for members to discuss dieting information)

  1. Sticky Thread Sticky: Free Diet Advice from 3J

    Started by 3J, 12-28-2009 07:34 PM
    101 Pages
    1 2 3 4 5 ... 101
    • Replies: 2,501
    • Views: 374,284
    3J
    11-20-2014, 08:09 PM Go to last post
  2. Sticky Thread Sticky: 8 tips for beginning weight loss dieters

    Started by 3J, 11-08-2010 02:38 PM
    4 Pages
    1 2 3 4
    abs, biceps, body fat, calories, carbohydrates, deca, diet, dieting, diets, exercises, fast acting, fats, heal, lose fat, low carb, muscle, overweight, protein, shredding, tips for weight loss, treadmill, weight loss
    • Replies: 93
    • Views: 18,216
    11-19-2014, 06:32 AM Go to last post
  3. Sticky Thread Sticky: The Bulking Primer - Lean Mass Outline & Sample Diet

    Started by LeanMeOut, 07-18-2005 05:43 PM
    4 Pages
    1 2 3 4
    • Replies: 78
    • Views: 83,041
    11-16-2014, 07:00 PM Go to last post
  4. Lightbulb Sticky Thread Sticky: Work out diet for vegeterians

    Started by MarkSteve, 10-13-2010 03:50 AM
    2 Pages
    1 2
    body fat, calories, carbohydrates, diet, fats, heal, men's health, protein, testosterone, workout
    • Replies: 27
    • Views: 4,036
    11-16-2014, 03:00 PM Go to last post
  5. Sticky Thread Sticky: Impact Carbs??

    Started by wildman536, 02-25-2004 01:15 AM
    2 Pages
    1 2
    baseline, body fat, bodybuilder, calories, carbohydrates, diet, dieting, diets, fats, fish, fit, food, glucose, heal, high, honest, lady, learn, low carb, low carbs, meal, myths, overweight, protein, seeds, sugar, weight loss, women
    • Replies: 49
    • Views: 16,311
    10-31-2014, 09:35 AM Go to last post
  6. Sticky Thread Sticky: BBQ tips/recipes/etc.

    Started by DADAWG, 07-21-2006 05:47 PM
    3 Pages
    1 2 3
    diet, food, heart, knowledge, meal, recipes, seeds, shoulders, sides, thin
    • Replies: 62
    • Views: 13,683
    09-10-2014, 07:15 PM Go to last post
  7. Sticky Thread Sticky: New Recipes from 3J's AHHMAZING GF - Madam 3J

    Started by Madam 3J, 02-16-2011 03:06 PM
    calories, cooking, heal, healthy, protein, recipes, speed
    • Replies: 22
    • Views: 6,473
    09-10-2014, 10:07 AM Go to last post
  8. Sticky Thread Sticky: whats the best foods to bulk up, and put on size??

    Started by ladybaltimore, 11-19-2003 05:57 PM
    8 Pages
    1 2 3 4 5 ... 8
    • Replies: 191
    • Views: 92,190
    08-27-2014, 05:36 AM Go to last post
  9. Sticky Thread Sticky: 3J's Nutrition Network

    Started by 3J, 05-12-2011 03:15 PM
    baseline, bulking, calories, capsules, cutting, diet, dieting, diets, fats, fina, gain mass, heal, health care, meal plan, test
    • Replies: 7
    • Views: 756,884
    3J
    08-13-2014, 03:38 PM Go to last post
  10. Sticky Thread Sticky: A Primer on DCA/IIFYM for Aspiring Dieters

    Started by DreDay187, 10-26-2013 01:21 PM
    bulking, catabolism, cutting, diet, effects, fun, protein, sex, weight loss, women
    • Replies: 17
    • Views: 2,072
    04-21-2014, 06:35 PM Go to last post
  11. Sticky Thread Sticky: Protein Enhances Weightloss

    Started by 3J, 05-23-2010 05:35 PM
    2 Pages
    1 2
    belly fat, body fat, body weight, carbohydrates, creatine, diet plan, diets, fat loss, glucose, heal, healthy, learn, low carb, overweight, protein, weight loss, weightloss, women
    • Replies: 35
    • Views: 8,559
    03-26-2014, 11:43 PM Go to last post
  12. Sticky Thread Sticky: Tired of eating the same fats?

    Started by 3J, 05-05-2011 02:27 AM
    2 Pages
    1 2
    calories, cutting, cycle, diet, fats, hard, heal, learn, seeds
    • Replies: 35
    • Views: 7,153
    03-18-2014, 07:09 PM Go to last post
    • Replies: 15
    • Views: 6,772
    01-24-2014, 03:34 AM Go to last post
  13. Sticky Thread Sticky: The Cutting Primer - The Unofficial How to Cut Thread and Sample Diet

    Started by Blown_SC, 07-25-2005 03:47 AM
    4 Pages
    1 2 3 4
    bulking, carbohydrates, cutting, cutting cycle, cycle, dieting, diets, dosages, fats, food, glucose, hard, heal, honest, isolate, ketogenic, learn, lose fat, low carb, low carbs, meal, protein, protien, seeds, shoulders, shredding, tuna, whey protein, work out
    • Replies: 97
    • Views: 58,794
    12-13-2013, 04:48 PM Go to last post
  14. Sticky Thread Sticky: Before and After pics of recent 3J's Nutrition Network Clients

    Started by 3J, 09-19-2013 01:25 PM
    diet, hey, nutrition
    • Replies: 3
    • Views: 1,609
    11-22-2013, 12:38 AM Go to last post
  15. Sticky Thread Sticky: 3J's GF's amazing recipe for RED brown rice

    Started by 3J, 04-06-2010 04:00 AM
    2 Pages
    1 2
    drink, heal, lean, powder, recipes
    • Replies: 41
    • Views: 10,825
    07-22-2013, 05:24 PM Go to last post
  16. Sticky Thread Sticky: macro/micro nutritents explained

    Started by 3J, 03-31-2010 12:07 AM
    capsules, diet, diets, dosage, effects, fats, fertility, finamax, glands, glucose, heal, prescription, protein synthesis, seeds, sex, stomach
    • Replies: 23
    • Views: 13,618
    07-15-2013, 08:51 PM Go to last post
  17. Talking Sticky Thread Sticky: eat my meat by dave tate... great read!

    Started by 3J, 05-07-2010 03:21 PM
    biceps, body weight, exercises, isolate, mass, muscle, pecs, strength, training, weight
    • Replies: 13
    • Views: 9,136
    07-08-2012, 06:00 PM Go to last post
  1. lose my gut ...............................

    Started by graham58, 12-09-2013 05:53 AM
    body, body fat, carbs, cardio, hard, protien, routine, weight
    • Replies: 3
    • Views: 446
    12-09-2013, 11:03 PM Go to last post
  2. PreWorkout meal of choice

    Started by appleton111, 12-05-2013 04:45 PM
    chicken, eggs, lifting, meal, preworkout, workout, workout schedule, workouts
    • Replies: 5
    • Views: 380
    12-08-2013, 05:31 PM Go to last post
  3. Does juice fasting cause muscle loss

    Started by j-lor, 08-15-2012 05:21 PM
    2 Pages
    1 2
    diet, diets, fast, fats, heal, juice, lean muscle, lose, losing weight, muscle, overweight, protien, thermogenic, whey
    • Replies: 29
    • Views: 4,608
    12-08-2013, 05:29 PM Go to last post
  4. Buying Fish in Bulk for dieting?

    Started by sleepstalker, 12-06-2013 07:25 PM
    bulk, dieting, fish, lean, tuna
    • Replies: 4
    • Views: 585
    12-07-2013, 10:15 PM Go to last post
  5. My Fitness Pal Calorie Accuracy

    Started by TriniJuice, 11-25-2013 05:48 AM
    choices, fit, fitness, food, heal, healthy, nutrition
    • Replies: 7
    • Views: 726
    12-07-2013, 09:54 AM Go to last post
    • Replies: 2
    • Views: 380
    12-06-2013, 05:10 PM Go to last post
  6. Thinking about fasting once per week?

    Started by appleton111, 12-04-2013 04:37 PM
    diet, diet plan, workout
    • Replies: 3
    • Views: 336
    12-05-2013, 12:44 AM Go to last post
  7. Why do I get really tired after eating?

    Started by theRZA, 12-01-2013 08:04 PM
    body, bulk, bulk cycle, carbs, cycle, heavy, keto
    • Replies: 2
    • Views: 381
    12-05-2013, 12:38 AM Go to last post
    • Replies: 9
    • Views: 460
    12-04-2013, 07:48 PM Go to last post
  8. Need a CHEAP Protein Thats GOOD

    Started by jkmola, 11-30-2013 10:31 PM
    double, hey, muscle, protein, quality, replacement
    • Replies: 17
    • Views: 440
    12-04-2013, 01:08 AM Go to last post
  9. received my diet from 3j today

    Started by TatsForTats, 12-02-2013 05:16 PM
    diet, dose, fast, foods
    • Replies: 2
    • Views: 356
    12-02-2013, 06:20 PM Go to last post
  10. recived my diet from 3j today

    Started by TatsForTats, 12-02-2013 05:12 PM
    diet, foods, hard, love
    • Replies: 0
    • Views: 259
    12-02-2013, 05:12 PM Go to last post
  11. Steak Nutrition Info - New York Strip Especially

    Started by wiggywild, 11-27-2013 04:47 AM
    calories, lean, nutrition, protein, trim
    • Replies: 3
    • Views: 344
    12-02-2013, 12:50 PM Go to last post
    • Replies: 1
    • Views: 387
    12-02-2013, 01:30 AM Go to last post
  12. diet for a cutting pro hormone cycle

    Started by gearhead89, 11-30-2013 11:50 PM
    cutting, cycle, diet, hormone, pro hormone
    • Replies: 1
    • Views: 331
    11-30-2013, 11:59 PM Go to last post
  13. Trying Out Carb Backloading

    Started by Polar Gook, 11-24-2013 04:13 AM
    carbs, energy, fat loss, heavy, input, lifting, muscle, protein, training
    • Replies: 6
    • Views: 655
    11-30-2013, 02:15 AM Go to last post
  14. guys please help me with my cbl planning

    Started by kratoos, 11-29-2013 03:46 PM
    carbs, muscle, training, workout
    • Replies: 2
    • Views: 385
    11-30-2013, 02:04 AM Go to last post
  15. clear pic for body fat % (updated)

    Started by isethius, 11-28-2013 01:46 AM
    • Replies: 21
    • Views: 705
    11-29-2013, 10:05 PM Go to last post
  16. How easy is it to regain lost muscle?

    Started by cdiggity, 11-23-2013 07:02 PM
    bulk, diet, food, getting ready, muscle
    • Replies: 6
    • Views: 468
    11-29-2013, 03:13 PM Go to last post
  17. Cutting and bulking same time

    Started by Prowl, 11-28-2013 12:34 AM
    bulking, calories, cutting, diet, results
    • Replies: 3
    • Views: 327
    11-28-2013, 08:07 PM Go to last post
  18. Feedback on Diet to Hit Goals

    Started by hirez, 11-10-2013 08:21 PM
    body fat, calories, diet, lean, lean mass, mass
    • Replies: 1
    • Views: 306
    11-28-2013, 12:11 AM Go to last post
  19. Bulking Diet Suggestions-- Lean Mass gaining.

    Started by isethius, 11-26-2013 04:44 PM
    body fat, bulking, calories, diet, protein, stomach, workout
    • Replies: 11
    • Views: 464
    11-28-2013, 12:02 AM Go to last post
  20. 5 Weeks with 3J. I need to get back on track.

    Started by diesel_3, 10-21-2013 03:47 AM
    • Replies: 9
    • Views: 693
    11-27-2013, 09:51 PM Go to last post
  21. Thanksgiving bulking meal recipes

    Started by appleton111, 11-27-2013 04:24 PM
    bulk, bulking, diet, hey, meal, meals, recipes
    • Replies: 2
    • Views: 354
    11-27-2013, 04:37 PM Go to last post
  22. Eating is awesome but im broke

    Started by DaBlob, 11-26-2013 02:07 PM
    bulk, chicken, love
    • Replies: 23
    • Views: 396
    11-27-2013, 03:15 PM Go to last post
    • Replies: 6
    • Views: 333
    11-26-2013, 02:56 PM Go to last post
  23. Sodium and h2o retention..........

    Started by smittiot, 11-25-2013 08:24 PM
    foods, sodium, vascularity
    • Replies: 0
    • Views: 302
    11-25-2013, 08:24 PM Go to last post
  24. Dreamer bulk with a twist?

    Started by 71Avido, 11-22-2013 12:57 PM
    bulk, conversion, estrogen, muscle, protein, weight
    • Replies: 22
    • Views: 808
    11-25-2013, 07:54 PM Go to last post
    • Replies: 0
    • Views: 266
    11-25-2013, 07:03 PM Go to last post
  25. My Cutting Log w/ 3J the Man

    Started by Maintenance Man, 11-02-2013 01:01 AM
    cutting, cycle, hey, lifting, ripped, size, weight
    • Replies: 15
    • Views: 578
    3J
    11-25-2013, 04:30 PM Go to last post
  26. 3J's Nutrition Network Thanksgiving Sale!!! 20% OFF

    Started by 3J, 11-25-2013 03:08 PM
    3j's nutrition, nutrition, size, weight, weight gain
    • Replies: 0
    • Views: 296
    3J
    11-25-2013, 03:08 PM Go to last post
  27. Exclamation Need Help With Cycical Keto Diet (1st Timer)

    Started by TriniJuice, 10-24-2013 06:51 PM
    bulk, cycle, diet, keto, keto diet, test, training, weight
    • Replies: 15
    • Views: 561
    11-24-2013, 06:41 PM Go to last post

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