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Forum:

Diet Forum

(Forum for members to discuss dieting information)

  1. Sticky Thread Sticky: whats the best foods to bulk up, and put on size??

    Started by ladybaltimore, 11-19-2003 04:57 PM
    8 Pages
    1 2 3 4 5 ... 8
    • Replies: 187
    • Views: 88,223
    04-06-2014, 09:48 AM Go to last post
  2. Sticky Thread Sticky: Protein Enhances Weightloss

    Started by 3J, 05-23-2010 04:35 PM
    2 Pages
    1 2
    belly fat, body fat, body weight, carbohydrates, creatine, diet plan, diets, eating, fat, fat loss, glucose, heal, healthy, learn, level, low carb, overweight, protein, regimen, rice, weight loss, weightloss, women
    • Replies: 35
    • Views: 7,730
    03-26-2014, 10:43 PM Go to last post
  3. Sticky Thread Sticky: New Recipes from 3J's AHHMAZING GF - Madam 3J

    Started by Madam 3J, 02-16-2011 02:06 PM
    calories, cooking, dry, fat, heal, healthy, low, pea, protein, real, recipes, safe, saturated, speed, water
    • Replies: 21
    • Views: 5,816
    03-26-2014, 10:28 PM Go to last post
  4. Sticky Thread Sticky: Free Diet Advice from 3J

    Started by 3J, 12-28-2009 06:34 PM
    94 Pages
    1 2 3 4 5 ... 94
    • Replies: 2,341
    • Views: 344,834
    03-22-2014, 10:39 PM Go to last post
  5. Sticky Thread Sticky: Tired of eating the same fats?

    Started by 3J, 05-05-2011 01:27 AM
    2 Pages
    1 2
    calories, cut, cutting, cycle, diet, eating, expert, fats, first post, hard, heal, hungry, learn, low, pain, pea, peanut butter, saturated, seeds, sleep, source, sunflower
    • Replies: 35
    • Views: 5,978
    03-18-2014, 06:09 PM Go to last post
  6. Sticky Thread Sticky: BBQ tips/recipes/etc.

    Started by DADAWG, 07-21-2006 04:47 PM
    3 Pages
    1 2 3
    buffalo, buy, cold, core, cut, diet, dime, dry, eating, fat, food, general, heart, hot, knowledge, low, meal, oatmeal, packs, paper, pea, peanut butter, recipes, rice, seeds, shop, shoulders, thin, water
    • Replies: 60
    • Views: 12,347
    03-11-2014, 04:52 AM Go to last post
  7. Sticky Thread Sticky: A Primer on DCA/IIFYM for Aspiring Dieters

    Started by DreDay187, 10-26-2013 12:21 PM
    bulking, catabolism, cutting, diet, effects, fun, protein, sex, weight loss, women
    • Replies: 16
    • Views: 1,317
    02-27-2014, 10:36 AM Go to last post
  8. Lightbulb Sticky Thread Sticky: Work out diet for vegeterians

    Started by MarkSteve, 10-13-2010 02:50 AM
    blood, body fat, calories, carbohydrates, deficit, diet, eating, fat, fats, heal, low, maintain, men's health, monitoring, natty, pea, peanut butter, protein, rice, testosterone, workout, worried
    • Replies: 24
    • Views: 3,176
    02-20-2014, 01:32 AM Go to last post
    • Replies: 15
    • Views: 5,709
    01-24-2014, 02:34 AM Go to last post
  9. Sticky Thread Sticky: 8 tips for beginning weight loss dieters

    Started by 3J, 11-08-2010 01:38 PM
    4 Pages
    1 2 3 4
    abs, begin, biceps, body fat, burning, calories, carbohydrates, deca, diet, dieting, diets, eating, exercises, experienced, fast acting, fats, gaining, heal, hunger, hungry, lose fat, low, low carb, muscle, overweight, pad, pea, peanut butter, percent, protein, recomp, reduction, shredding, success, supplements, tips for weight loss, treadmill, weight loss, worried, writing
    • Replies: 90
    • Views: 16,049
    01-19-2014, 04:24 PM Go to last post
  10. Sticky Thread Sticky: The Cutting Primer - The Unofficial How to Cut Thread and Sample Diet

    Started by Blown_SC, 07-25-2005 02:47 AM
    4 Pages
    1 2 3 4
    bulking, burning, carbohydrates, cut, cutting, cutting cycle, cycle, dieting, diets, dosages, drive, eating, eroids, experienced, fat, fats, food, general, glucose, hard, heal, honest, hungry, isolate, ketogenic, learn, lose fat, low, low carb, low carbs, meal, measure, oatmeal, oats, please help, protein, protien, rice, seeds, shoulders, shredding, timing, train, tuna, volume, whey protein, work out
    • Replies: 97
    • Views: 56,671
    12-13-2013, 03:48 PM Go to last post
  11. Sticky Thread Sticky: Before and After pics of recent 3J's Nutrition Network Clients

    Started by 3J, 09-19-2013 12:25 PM
    diet, email, goals, great, hey, nutrition, pics, side, work
    • Replies: 3
    • Views: 1,060
    11-21-2013, 11:38 PM Go to last post
  12. Sticky Thread Sticky: The Bulking Primer - Lean Mass Outline & Sample Diet

    Started by LeanMeOut, 07-18-2005 04:43 PM
    4 Pages
    1 2 3 4
    • Replies: 75
    • Views: 79,180
    11-10-2013, 05:15 PM Go to last post
  13. Sticky Thread Sticky: 3J's GF's amazing recipe for RED brown rice

    Started by 3J, 04-06-2010 03:00 AM
    2 Pages
    1 2
    drink, eating, heal, lean, low, measure, paper, pea, pla, plan, powder, prep, question, recipes, research, rice, water
    • Replies: 41
    • Views: 10,051
    07-22-2013, 04:24 PM Go to last post
  14. Sticky Thread Sticky: macro/micro nutritents explained

    Started by 3J, 03-30-2010 11:07 PM
    anxiety, bio, blood clotting, capsules, coagulation, cold, diet, diets, dizziness, dosage, eating, effects, fats, fertility, filtering, finamax, glands, glucose, heal, nausea, prescription, protein synthesis, pumpkin, saturated, seeds, sex, stomach, stress, truth, volume
    • Replies: 23
    • Views: 12,640
    07-15-2013, 07:51 PM Go to last post
  15. Sticky Thread Sticky: Impact Carbs??

    Started by wildman536, 02-25-2004 12:15 AM
    2 Pages
    1 2
    back, baseline, blood, body fat, body hair, bodybuilder, bra, bro, calories, carbohydrates, confusion, cook, core, diet, dieting, diets, disease, drive, eating, fat, fats, fish, fit, food, forma, general, glucose, heal, high, home, honest, lady, learn, level, low, low carb, low carbs, man, meal, measure, mix, mod, morning, myths, needed, new., oats, opinions, overweight, percent, piss, postworkout, pressure, protein, pure, raise, rice, saturated, seeds, stats, stick, story, sugar, supplements, syrup, tank, thai, thank you, values, weight loss, women
    • Replies: 45
    • Views: 15,337
    06-13-2013, 07:52 AM Go to last post
  16. Talking Sticky Thread Sticky: eat my meat by dave tate... great read!

    Started by 3J, 05-07-2010 02:21 PM
    begin, biceps, body weight, boobies, drive, driven, exercises, isolate, low, mass, muscle, pecs, problems, safe, strength, training, weight
    • Replies: 13
    • Views: 8,587
    07-08-2012, 05:00 PM Go to last post
  17. Sticky Thread Sticky: 3J's Nutrition Network

    Started by 3J, 05-12-2011 02:15 PM
    baseline, bulking, burning, calories, capsules, confidence, cutting, diet, dieting, diets, eating, experience, fat, fats, fina, gain mass, heal, health care, level, meal plan, measure, prep, services, success, tank, test
    • Replies: 6
    • Views: 753,241
    3J
    05-13-2011, 08:45 PM Go to last post
  1. Barbeque Sauces

    Started by string_bean00, 01-09-2004 04:56 PM
    bra, brands, low, low carb, sugar
    • Replies: 2
    • Views: 463
    10-04-2013, 08:55 AM Go to last post
  2. Meat Seasonings

    Started by string_bean00, 01-09-2004 04:46 PM
    cut, cutting, deiting, fish, hard, high
    • Replies: 7
    • Views: 384
    10-04-2013, 08:48 AM Go to last post
  3. Highest calorie

    Started by Ifrit, 01-11-2004 08:31 PM
    big, bulking, calories, clean, diet, eating, fat, fats, fish, food, high, late, low, meal, oatmeal, pea, peanut butter, protein, whey protein
    • Replies: 2
    • Views: 400
    10-04-2013, 08:40 AM Go to last post
  4. Turkey and Tiredness..??

    Started by bigbuffstaples, 01-06-2004 10:17 AM
    amino acids, begin, carbohydrates, eating, fda, food, guess, hard, high, late, man, meal, muscle, muscle pain, night, pain, question, sleep, stomach, sugar, supplements, thanksgiving, train, trouble, turkey, weight loss, working
    • Replies: 9
    • Views: 647
    10-04-2013, 08:25 AM Go to last post
  5. Exclamation Horse meat

    Started by Me_Titus, 01-18-2004 09:48 PM
    buy, eating, ent, fat, hard, honest, horse meat, love, meal, protein, sell, source
    • Replies: 12
    • Views: 1,570
    10-04-2013, 08:24 AM Go to last post
  6. 10 Foods that will lower your Testosterone!

    Started by liftsiron, 05-03-2004 11:39 AM
    back, calories, carbohydrates, cutting, diet, doses, dry, effects, enhancing, estroge, fish, forma, free testosterone, friends, gain muscle, gaining, heal, large, muscle, physician, protein, purity, real, sex, strong, success, testosterone
    • Replies: 3
    • Views: 945
    10-04-2013, 12:08 AM Go to last post
  7. Thinking about giving the "Rocks" diet a try.

    Started by Ozzy27, 04-25-2004 07:26 PM
    back, bulk up, bulking, burning, calories, diet, duration, eating, enanthate, fat, food, general, heal, high, lose fat, love, low, meal, meals, oatmeal, opinions, real, rice, stick, test, test e, testosterone info, tren
    • Replies: 11
    • Views: 700
    10-04-2013, 12:05 AM Go to last post
  8. Question raito of protien, carbs and fat......

    Started by Thompson, 07-15-2004 03:22 PM
    back, bro, bulking, diet, fat, life, percent, protien, question
    • Replies: 5
    • Views: 402
    10-03-2013, 11:33 PM Go to last post
  9. How much fat for a lean mass diet?

    Started by diesel, 07-15-2004 08:38 PM
    clean, cycle, diet, eating, fat, fats, food, gaining, low, low carb, mass, mass cycle, meals, nolva, oatmeal, protein, rice, saturated, test, test e
    • Replies: 2
    • Views: 748
    10-03-2013, 07:19 PM Go to last post
  10. Clenbuterol and Diet information

    Started by Bigleb79, 04-14-2004 09:51 AM
    abs, clean, clen, clenbuterol, cut, cutting, diet, forma, gaining, keto, mass, question
    • Replies: 6
    • Views: 929
    10-03-2013, 12:45 PM Go to last post
  11. Poll Poll: Protein Survey:what's Most Important

    Started by 1HUGE1, 05-13-2004 09:01 PM
    bcaa, bro, high, isolate, price, pro, protein, protien, quality, stick
    • Replies: 11
    • Views: 725
    10-03-2013, 12:07 PM Go to last post
  12. Question No carbs at night?

    Started by kovic, 06-15-2004 07:43 PM
    cut, diet, dieting, fat, hunger, knowledge, low, meal, morning, natty, night, pains, pea, peanut butter, protein, question, tuna, turkey, water, weight, weight loss, work out
    • Replies: 10
    • Views: 1,039
    10-02-2013, 03:28 PM Go to last post
  13. Milk Protein Isolate

    Started by simpllyhuge, 06-22-2004 07:43 AM
    bro, isolate, night, protein, thread, work out
    • Replies: 2
    • Views: 413
    10-02-2013, 03:25 PM Go to last post
  14. Whey v's Tuna

    Started by Mac39_Thailand, 01-19-2004 09:29 PM
    bro, buy, conversion, diet, dieting, eating, fat, food, glucose, job, ladies, love, low, meal, meals, morning, muscle, night, post workout, protein, real, tuna, water, workout
    • Replies: 20
    • Views: 578
    10-02-2013, 01:36 PM Go to last post
  15. how much protien

    Started by ILB50, 01-16-2004 10:22 PM
    back, body weight, buy, cardio, diet, eating, fats, fish, guess, help me, high, large, man, meals, problems, protein, protien, routine, stick, testosterone, training, usa, work out
    • Replies: 15
    • Views: 586
    10-02-2013, 11:09 AM Go to last post
  16. REALLY bad day for eating......

    Started by SemperFi 0321, 08-11-2004 08:23 PM
    calories, confidence, eating, fat, food, gaining, gains, guess, hungry, mass, muscle, muscle gains, protein, protien, pumped, question, raise, sex, workout, worried
    • Replies: 11
    • Views: 541
    10-02-2013, 09:29 AM Go to last post
  17. Question celebrity bulk diet

    Started by mass rookiee, 07-24-2004 08:28 PM
    2 Pages
    1 2
    big, bulk, bulk up, diet, diets, eating, gains, gear, hard, job, low, pins, protein, real, sides, story, working
    • Replies: 26
    • Views: 5,629
    10-02-2013, 08:43 AM Go to last post
    • Replies: 4
    • Views: 3,025
    10-01-2013, 06:48 PM Go to last post
  18. EAS complete whey.......

    Started by SemperFi 0321, 07-31-2004 06:54 PM
    bra, expert, gnc, hard, isolate, protein, thread, weight loss
    • Replies: 8
    • Views: 383
    10-01-2013, 06:44 PM Go to last post
  19. I need Help Big Time with Diet!!

    Started by boricuaitaliano, 07-29-2004 05:31 PM
    begin, big, body fat, calories, check, cycle, cycles, diet, eating, fat, fit, forma, help me, i need help, learn, low, low carb, man, meal, morning, oatmeal, please help, protein, rice, starting, turkey, weight, workout
    • Replies: 3
    • Views: 419
    10-01-2013, 11:43 AM Go to last post
  20. Protein Intake

    Started by Supercharged, 07-24-2004 02:04 PM
    body weight, calories, check, eating, fat, fats, fit, gaining, gains, hard, meal, meals, needed, pain, protein, protein powders, question, real, rice, weight
    • Replies: 13
    • Views: 451
    10-01-2013, 08:11 AM Go to last post
  21. need diet advice

    Started by chelsea, 07-25-2004 12:29 AM
    calories, diet, diets, eating, fat, fats, food, gaining, gains, heal, healthy, high, lean mass, mass, muscle, protein, saturated
    • Replies: 3
    • Views: 295
    09-30-2013, 04:26 PM Go to last post
  22. calculated cheating

    Started by Vinni, 08-09-2004 10:42 AM
    calories, clean, diet, eating, fat, fats, food, gain muscle, high, ketogenic, lose fat, meals, muscle, question, stick, sugar
    • Replies: 8
    • Views: 432
    09-30-2013, 09:37 AM Go to last post
  23. cream of wheat anyone?

    Started by brooklynheight, 08-13-2004 02:41 PM
    bulking, chemicals, cook, cut, diet, eating, food, glute, high, love, oats, real, rice, source, sugar, years old
    • Replies: 5
    • Views: 2,224
    09-30-2013, 08:53 AM Go to last post
  24. Frosty hate to ask....

    Started by jynx, 08-04-2004 09:48 PM
    calories, cardio, clean, cleaning, eating, ent, fat, fats, food, gear, guess, high, job, muscle, oats, protein, rice, stick, trene, turkey, water
    • Replies: 8
    • Views: 507
    09-29-2013, 11:08 PM Go to last post
  25. is cod liver oil superior to flax, udos etc?

    Started by diesel, 08-21-2004 11:46 AM
    diet, dosage, fats, fish, gla, liver, pros, regimen, source, supplement
    • Replies: 5
    • Views: 880
    09-28-2013, 09:26 PM Go to last post
  26. hunger pains

    Started by Bimmer, 07-13-2004 03:47 AM
    bulk up, caffine, cyp, eating, ephedra, fats, food, hunger, hungry, low, low carb, meal, mix, mixture, night, pain, painful, pains, stack, test, test cyp, testosterone cypionate, trouble, winny
    • Replies: 8
    • Views: 657
    09-28-2013, 04:31 PM Go to last post
  27. Question Question about bodyfat % while bulking....

    Started by SemperFi 0321, 07-28-2004 08:47 AM
    back, bulking, calories, cut, cutting, cycle, fat, gaining, gains, high, maintain, muscle, pros
    • Replies: 2
    • Views: 887
    09-28-2013, 04:19 PM Go to last post
  28. CKD diet opinions?!!

    Started by maxedout916, 07-26-2004 03:26 PM
    bulk, cut, cutting, cycle, diet, ephedrine, experience, ketogenic, lean bulk cycle, low, man, opinions, strength, success, train, weight
    • Replies: 8
    • Views: 626
    09-28-2013, 04:02 PM Go to last post
  29. my 1st cycle diet plan!!!

    Started by indrid_cold17, 07-30-2004 11:59 PM
    abs, bra, bulking, burning, change, cons, deca, diet, diet plan, dime, eating, eroids, fats, food, heal, love, low, man, meal, meals, needed, oats, pea, peanut butter, protein, real, rice, starting, sugar, syrup, testosterone, turkey, workout
    • Replies: 10
    • Views: 448
    09-28-2013, 03:47 PM Go to last post
  30. Help with First'ish Cycle diet

    Started by canadianeskimo, 07-30-2004 08:17 PM
    blue, cut, cycle, diet, fina, food, forma, heal, man, meal, muscle, needed, oats, prop, protien, rice, source, stick, test, tuna
    • Replies: 4
    • Views: 371
    09-28-2013, 03:26 PM Go to last post
  31. Easy way to separate egg whites

    Started by Kazmir, 09-28-2013 09:44 AM
    easy, egg whites, photo, url, white
    • Replies: 1
    • Views: 182
    09-28-2013, 09:47 AM Go to last post
    • Replies: 2
    • Views: 290
    09-27-2013, 04:37 PM Go to last post
  32. Diet critique please

    Started by matista, 08-08-2004 12:42 PM
    big, calories, critique, cutting, diet, diets, eating, fat, fat loss, fats, general, guess, high, large, meal, muscle, oats, pea, peanut butter, protein, rice, sick, starting, tuna, workout
    • Replies: 2
    • Views: 350
    09-27-2013, 02:38 PM Go to last post
  33. eating for mass

    Started by krieg, 08-09-2004 10:13 AM
    appetite, big, bulking, eating, food, guess, large, low, mass, meals, morning, pain, problems, question, stomach, stress, weight loss
    • Replies: 5
    • Views: 486
    09-27-2013, 02:27 PM Go to last post
  34. kind of stupid?how to build a diet

    Started by darzee, 08-09-2004 01:44 PM
    begin, beginner, beginners, built, check, diet, diet plan, diets, job, please help
    • Replies: 3
    • Views: 347
    09-27-2013, 02:21 PM Go to last post
  35. Protein Amount for Natural Builder

    Started by Firehawk734, 08-13-2004 07:48 AM
    big, bulking, cut, cutting, eroids, experienced, hiit, muscle, protein, steroids, supplements
    • Replies: 3
    • Views: 407
    09-27-2013, 01:31 PM Go to last post
  36. re-using water bottles??

    Started by epzin, 08-05-2004 09:23 PM
    bro, buy, clean, cleaners, fertility, friends, problems, safe, smell, testicles, testosterone, water
    • Replies: 11
    • Views: 770
    09-27-2013, 01:25 PM Go to last post
  37. Question 1/2 gallon 2% milk in diet

    Started by mass rookiee, 07-26-2004 10:32 PM
    diet, drink, fats, intolerant, needed, pains, problems, protein
    • Replies: 5
    • Views: 436
    09-26-2013, 09:11 PM Go to last post
  38. protein intake while on cycle ???

    Started by abalnasr, 07-30-2004 07:15 PM
    amino acids, blood, clean, deca, food, mass, meal, meals, opinions, post workout, protein, question, starting, test, testosterone, working, workout
    • Replies: 12
    • Views: 2,216
    09-26-2013, 09:07 PM Go to last post
  39. Show me how to eat

    Started by G2, 08-12-2004 10:37 AM
    2 Pages
    1 2
    back, begin, bio, bro, buy, calories, cycle, diet, eating, fat, fats, first cycle, guess, heal, high, large, love, low, man, meal, meals, mix, myth, oatmeal, please help, protein, question, recipes, rice, sick, sugar, testosterone, tuna
    • Replies: 26
    • Views: 755
    09-26-2013, 08:57 PM Go to last post
  40. chicken diet

    Started by Bimmer, 05-02-2004 11:55 PM
    diet, fat, fina, how long, meal, meals, morning, oatmeal, protien, rice, supplements
    • Replies: 5
    • Views: 503
    09-26-2013, 01:01 PM Go to last post
  41. tuna at night

    Started by benefit, 01-15-2004 12:22 AM
    dbol, diet, fat, hungry, meal, night, online, protein, thin, tuna
    • Replies: 6
    • Views: 482
    09-26-2013, 09:58 AM Go to last post
  42. Fat Burners, Protein Bars..

    Started by Mulldog, 08-03-2004 06:17 PM
    cut, fat, fat burners, food, help me, man, meal, meals, morning, oatmeal, protein, stack, tank, thank you, work out
    • Replies: 12
    • Views: 481
    09-25-2013, 11:54 PM Go to last post
  43. Post Cardio Diet

    Started by artharbinson, 07-07-2004 03:23 PM
    back, cardio, cut, cutting, diet, eating, fast acting, food, high, honest, low, massive, meal, meals, mix, morning, needed, oatmeal, post workout, postworkout, protein, source, stick, stomach, sugar, training, weight loss, workout, writing
    • Replies: 12
    • Views: 1,187
    09-25-2013, 07:49 PM Go to last post
  44. sugar from corn or peas bad?

    Started by diesel, 07-01-2004 08:55 PM
    carb, diet, hot, low, low carb, meals, natural, profile, source, sugar
    • Replies: 8
    • Views: 909
    09-25-2013, 06:57 PM Go to last post
  45. cooking oil

    Started by herbicepgirl, 02-08-2004 10:43 AM
    calories, cook, diet, dieting, fat, general, heal, high, profile, strong
    • Replies: 10
    • Views: 811
    09-25-2013, 06:00 PM Go to last post
  46. cool aid during workout as carbs?

    Started by cant get BIG, 07-23-2004 02:30 PM
    back, big, bulk, cold, hard, high, mix, newbie, sugar, syrup, water, workout
    • Replies: 8
    • Views: 401
    09-25-2013, 03:05 PM Go to last post
  47. Exclamation Eating liquid egg whites......

    Started by Golden_Muscle, 05-19-2004 07:51 PM
    bro, chemicals, eating, enhanced, forma, heal, healthy, man, meal, protein, question, sugar, test, testosterone info
    • Replies: 6
    • Views: 661
    09-25-2013, 12:40 PM Go to last post
    • Replies: 4
    • Views: 406
    09-25-2013, 12:01 PM Go to last post

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