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Forum:

Diet Forum

(Forum for members to discuss dieting information)

  1. Sticky Thread Sticky: Free Diet Advice from 3J

    Started by 3J, 12-28-2009 07:34 PM
    102 Pages
    1 2 3 4 5 ... 102
    • Replies: 2,535
    • Views: 381,571
    01-26-2015, 04:46 AM Go to last post
  2. Sticky Thread Sticky: Impact Carbs??

    Started by wildman536, 02-25-2004 01:15 AM
    3 Pages
    1 2 3
    baseline, body fat, bodybuilder, calories, carbohydrates, diet, dieting, diets, fats, fish, fit, food, glucose, heal, high, honest, lady, learn, low carb, low carbs, meal, myths, overweight, protein, seeds, sugar, weight loss, women
    • Replies: 52
    • Views: 16,922
    01-24-2015, 01:09 AM Go to last post
  3. Sticky Thread Sticky: 8 tips for beginning weight loss dieters

    Started by 3J, 11-08-2010 02:38 PM
    4 Pages
    1 2 3 4
    abs, biceps, body fat, calories, carbohydrates, deca, diet, dieting, diets, exercises, fast acting, fats, heal, lose fat, low carb, muscle, overweight, protein, shredding, tips for weight loss, treadmill, weight loss
    • Replies: 97
    • Views: 19,049
    01-15-2015, 09:49 PM Go to last post
    • Replies: 17
    • Views: 7,005
    01-15-2015, 01:48 AM Go to last post
  4. Sticky Thread Sticky: BBQ tips/recipes/etc.

    Started by DADAWG, 07-21-2006 05:47 PM
    3 Pages
    1 2 3
    diet, food, heart, knowledge, meal, recipes, seeds, shoulders, sides, thin
    • Replies: 63
    • Views: 14,183
    01-10-2015, 01:31 AM Go to last post
  5. Sticky Thread Sticky: Before and After pics of recent 3J's Nutrition Network Clients

    Started by 3J, 09-19-2013 01:25 PM
    diet, hey, nutrition
    • Replies: 4
    • Views: 1,836
    12-19-2014, 11:19 AM Go to last post
  6. Sticky Thread Sticky: macro/micro nutritents explained

    Started by 3J, 03-31-2010 12:07 AM
    capsules, diet, diets, dosage, effects, fats, fertility, finamax, glands, glucose, heal, prescription, protein synthesis, seeds, sex, stomach
    • Replies: 24
    • Views: 13,991
    12-18-2014, 06:42 PM Go to last post
  7. Sticky Thread Sticky: The Bulking Primer - Lean Mass Outline & Sample Diet

    Started by LeanMeOut, 07-18-2005 05:43 PM
    4 Pages
    1 2 3 4
    • Replies: 78
    • Views: 84,068
    11-16-2014, 07:00 PM Go to last post
  8. Lightbulb Sticky Thread Sticky: Work out diet for vegeterians

    Started by MarkSteve, 10-13-2010 03:50 AM
    2 Pages
    1 2
    body fat, calories, carbohydrates, diet, fats, heal, men's health, protein, testosterone, workout
    • Replies: 27
    • Views: 4,281
    11-16-2014, 03:00 PM Go to last post
  9. Sticky Thread Sticky: New Recipes from 3J's AHHMAZING GF - Madam 3J

    Started by Madam 3J, 02-16-2011 03:06 PM
    calories, cooking, heal, healthy, protein, recipes, speed
    • Replies: 22
    • Views: 6,653
    09-10-2014, 10:07 AM Go to last post
  10. Sticky Thread Sticky: whats the best foods to bulk up, and put on size??

    Started by ladybaltimore, 11-19-2003 05:57 PM
    8 Pages
    1 2 3 4 5 ... 8
    • Replies: 191
    • Views: 93,234
    08-27-2014, 05:36 AM Go to last post
  11. Sticky Thread Sticky: 3J's Nutrition Network

    Started by 3J, 05-12-2011 03:15 PM
    baseline, bulking, calories, capsules, cutting, diet, dieting, diets, fats, fina, gain mass, heal, health care, meal plan, test
    • Replies: 7
    • Views: 758,398
    3J
    08-13-2014, 03:38 PM Go to last post
  12. Sticky Thread Sticky: A Primer on DCA/IIFYM for Aspiring Dieters

    Started by DreDay187, 10-26-2013 01:21 PM
    bulking, catabolism, cutting, diet, effects, fun, protein, sex, weight loss, women
    • Replies: 17
    • Views: 2,267
    04-21-2014, 06:35 PM Go to last post
  13. Sticky Thread Sticky: Protein Enhances Weightloss

    Started by 3J, 05-23-2010 05:35 PM
    2 Pages
    1 2
    belly fat, body fat, body weight, carbohydrates, creatine, diet plan, diets, fat loss, glucose, heal, healthy, learn, low carb, overweight, protein, weight loss, weightloss, women
    • Replies: 35
    • Views: 8,805
    03-26-2014, 11:43 PM Go to last post
  14. Sticky Thread Sticky: Tired of eating the same fats?

    Started by 3J, 05-05-2011 02:27 AM
    2 Pages
    1 2
    calories, cutting, cycle, diet, fats, hard, heal, learn, seeds
    • Replies: 35
    • Views: 7,447
    03-18-2014, 07:09 PM Go to last post
  15. Sticky Thread Sticky: The Cutting Primer - The Unofficial How to Cut Thread and Sample Diet

    Started by Blown_SC, 07-25-2005 03:47 AM
    4 Pages
    1 2 3 4
    bulking, carbohydrates, cutting, cutting cycle, cycle, dieting, diets, dosages, fats, food, glucose, hard, heal, honest, isolate, ketogenic, learn, lose fat, low carb, low carbs, meal, protein, protien, seeds, shoulders, shredding, tuna, whey protein, work out
    • Replies: 97
    • Views: 59,431
    12-13-2013, 04:48 PM Go to last post
  16. Sticky Thread Sticky: 3J's GF's amazing recipe for RED brown rice

    Started by 3J, 04-06-2010 04:00 AM
    2 Pages
    1 2
    drink, heal, lean, powder, recipes
    • Replies: 41
    • Views: 11,080
    07-22-2013, 05:24 PM Go to last post
  17. Talking Sticky Thread Sticky: eat my meat by dave tate... great read!

    Started by 3J, 05-07-2010 03:21 PM
    biceps, body weight, exercises, isolate, mass, muscle, pecs, strength, training, weight
    • Replies: 13
    • Views: 9,283
    07-08-2012, 06:00 PM Go to last post
  1. snacks you can buy at your local stores..

    Started by JackScagnetti, 08-14-2011 12:53 AM
    eggs, heal, healthy, hey, keto, lose weight, low carb, protein, weight
    • Replies: 6
    • Views: 1,396
    03-18-2014, 05:22 PM Go to last post
  2. calorie intake while on t3/tren/test.

    Started by ziq, 03-18-2014 04:25 PM
    bulk, bulking, muscle, shredded, stomach, test, tren
    • Replies: 0
    • Views: 626
    ziq
    03-18-2014, 04:25 PM Go to last post
  3. Bulking for two weeks at a time?

    Started by D3CA, 03-15-2014 01:47 PM
    bulk, bulking, calories, deca, diet, estrogen, main, steroids, test
    • Replies: 3
    • Views: 427
    03-17-2014, 11:15 PM Go to last post
  4. First time carb cycling with tren

    Started by letsgetyolked, 03-17-2014 02:28 AM
    cycle, cycling, fat loss, mass, muscle, prop, tren
    • Replies: 1
    • Views: 562
    03-17-2014, 02:50 AM Go to last post
    • Replies: 9
    • Views: 635
    03-13-2014, 05:12 PM Go to last post
  5. week 4 diet plan change.............

    Started by Matt0071, 03-09-2014 04:52 PM
    diet, eggs, lean, macro, weight
    • Replies: 9
    • Views: 534
    03-13-2014, 12:23 AM Go to last post
  6. Carbs and brain performance

    Started by sLd, 03-09-2014 02:08 PM
    carbs, cutting, fast, hard, results
    • Replies: 5
    • Views: 446
    03-11-2014, 07:57 AM Go to last post
    • Replies: 7
    • Views: 626
    03-11-2014, 07:35 AM Go to last post
  7. Question about my carb cycle

    Started by Pshreds, 03-10-2014 08:17 PM
    carbs, cutting, cycle, hard, muscle
    • Replies: 0
    • Views: 281
    03-10-2014, 08:17 PM Go to last post
  8. Possibly competing for a show. Bulk/cut.

    Started by Knot, 02-13-2014 12:23 AM
    body fat, bulk, bulking, cutting, diet
    • Replies: 2
    • Views: 449
    03-10-2014, 06:32 PM Go to last post
  9. measuring help...................

    Started by Matt0071, 03-10-2014 09:33 AM
    carb, diet, protein, weight
    • Replies: 1
    • Views: 341
    03-10-2014, 11:05 AM Go to last post
  10. What to eat b4 early Am circuits

    Started by louman, 03-06-2014 09:28 PM
    advice, heavy, input, meal, weights, workout
    • Replies: 9
    • Views: 739
    03-09-2014, 02:20 PM Go to last post
  11. raw oatmeal VS cooked oatmeal

    Started by KingBF, 12-29-2013 11:24 PM
    drinking, meal, stomach
    • Replies: 11
    • Views: 1,004
    03-09-2014, 02:08 PM Go to last post
    • Replies: 2
    • Views: 561
    03-07-2014, 08:45 PM Go to last post
  12. Whats a good bedtime snack thats non dairy?

    Started by yellowballs, 03-06-2014 07:06 PM
    cutting, meals
    • Replies: 13
    • Views: 418
    03-06-2014, 09:43 PM Go to last post
  13. current diet ( cal deficit)

    Started by Matt0071, 03-04-2014 10:35 PM
    carbs, diet, eggs, iso, lean, lean down
    • Replies: 11
    • Views: 464
    03-05-2014, 07:29 PM Go to last post
  14. Low carb on off days when bulking?

    Started by Bobbyrude, 03-04-2014 05:09 PM
    bulk, bulking, carbs, cutting, cycle, cycling, lean, lean bulk, lifting
    • Replies: 0
    • Views: 420
    03-04-2014, 05:09 PM Go to last post
  15. Transition from cutting to bulking

    Started by Br10, 03-03-2014 02:49 AM
    bulk, carbs, diet, gains, lean, macro, macros, protein
    • Replies: 3
    • Views: 557
    03-03-2014, 09:55 PM Go to last post
  16. My 3J diet starts in the morning!!

    Started by Lift-on, 03-02-2014 08:35 PM
    carb, cycle, diet, pumped, shredded
    • Replies: 0
    • Views: 445
    03-02-2014, 08:35 PM Go to last post
  17. how many eggs is too many eggs??

    Started by jack3d4life, 11-12-2013 06:52 PM
    2 Pages
    1 2
    body, cholesterol, dose, egg whites, eggs, meals, stomach
    • Replies: 26
    • Views: 1,276
    02-27-2014, 11:46 AM Go to last post
  18. Water Obsession - Do you really need so much water?

    Started by whytesmoke, 02-22-2014 08:40 PM
    2 Pages
    1 2
    • Replies: 47
    • Views: 4,871
    02-27-2014, 11:01 AM Go to last post
  19. Looking at Brown Rice Alternative

    Started by Damn Yankee, 02-27-2014 03:04 AM
    carb, chicken, diet, sweet potato
    • Replies: 1
    • Views: 310
    02-27-2014, 03:33 AM Go to last post
  20. STAUNCH's 2014 Bulking Diet

    Started by STAUNCHED427, 02-22-2014 05:21 AM
    bulking, calories, cardio, creatine, cutting, diet, protein, workout
    • Replies: 21
    • Views: 1,010
    02-26-2014, 04:58 PM Go to last post
  21. Middle of the night snack.

    Started by prudens, 10-12-2013 09:49 AM
    heal, healthy, hey, protein, protein shake
    • Replies: 9
    • Views: 566
    02-26-2014, 04:53 PM Go to last post
    • Replies: 0
    • Views: 307
    02-24-2014, 06:49 PM Go to last post
  22. Can Casein with a waxymaze be better then Whay?

    Started by Moose!, 02-21-2014 06:41 PM
    mass, muscles, protein, quality, weights, whey, whey protein
    • Replies: 6
    • Views: 403
    02-22-2014, 09:21 PM Go to last post
  23. Tired of the protein obsession!

    Started by whytesmoke, 02-22-2014 08:19 PM
    cycles, diet, effective, keto, muscle, nutrition, protein, protein absorbtion, protein synthesis
    • Replies: 1
    • Views: 586
    02-22-2014, 08:33 PM Go to last post
  24. Home scale that measures body fat. How acurate?

    Started by leapfrog, 02-13-2014 11:27 AM
    body fat, main, muscle, results, weight
    • Replies: 6
    • Views: 476
    02-22-2014, 07:51 PM Go to last post
  25. Matt0071's Nutritional Log

    Started by ChaseTheYoke, 02-22-2014 06:51 PM
    log
    • Replies: 1
    • Views: 406
    02-22-2014, 07:03 PM Go to last post
    • Replies: 0
    • Views: 326
    02-22-2014, 02:24 PM Go to last post
  26. First time cutting, diet critique/suggestions wanted!

    Started by STAUNCHED427, 02-18-2014 02:48 AM
    2 Pages
    1 2
    abs, anavar, calories, cardio, cutting, diet, protein, workout
    • Replies: 38
    • Views: 8,469
    02-21-2014, 11:38 PM Go to last post
  27. Raw milk and Raw farm eggs

    Started by sleepstalker, 11-03-2013 07:05 PM
    drink, powder, profile, protein, protein powder, vitamins, whey
    • Replies: 7
    • Views: 642
    02-17-2014, 07:17 PM Go to last post
  28. When will I get an adonis belt?

    Started by cdiggity, 02-14-2014 10:13 PM
    abs, arm, diet, hey, muscle, muscles
    • Replies: 8
    • Views: 619
    02-15-2014, 08:33 PM Go to last post
    • Replies: 21
    • Views: 670
    02-14-2014, 11:20 PM Go to last post
    • Replies: 13
    • Views: 862
    02-14-2014, 04:23 PM Go to last post
  29. Foods that can help reduce cravings?

    Started by appleton111, 12-03-2013 04:52 PM
    fiber content, food, foods, protein
    • Replies: 10
    • Views: 594
    02-14-2014, 12:06 PM Go to last post
    • Replies: 11
    • Views: 697
    02-14-2014, 05:25 AM Go to last post
  30. A little diet help for a 45mg ED tren only cycle"

    Started by bmays, 01-10-2014 11:56 PM
    bulk, cycle, diet, effects, protein, side effects, test, tren
    • Replies: 14
    • Views: 1,072
    02-13-2014, 06:54 PM Go to last post
  31. need help fro weight loss

    Started by gleroux, 02-13-2014 02:06 PM
    cardio, diet, lose weight, weight, weight loss, workout
    • Replies: 1
    • Views: 358
    3J
    02-13-2014, 02:23 PM Go to last post
  32. we NOW ACCEPT PAYMENT PLANS!!! 3JS NUTRITON NETWORK!

    Started by 3J, 02-12-2014 03:42 PM
    body, help, sports
    • Replies: 1
    • Views: 457
    02-12-2014, 09:23 PM Go to last post
    • Replies: 1
    • Views: 360
    02-12-2014, 03:31 PM Go to last post
  33. Vegetarian high quality protein options while dieting ?

    Started by Do, 02-11-2014 12:35 PM
    calories, carbohydrates, chicken, dieting, eggs, high, protein, quality
    • Replies: 4
    • Views: 580
    Do
    02-12-2014, 01:36 AM Go to last post
  34. T3 Dosing and Side Effects

    Started by Endomorph92, 09-30-2013 10:39 PM
    cycle, dosage help, effects, first cycle, liothyronine, liquid t3, side effects, sodium, thyroid
    • Replies: 14
    • Views: 1,184
    02-10-2014, 03:24 AM Go to last post
  35. Critique my cutting diet plan

    Started by Nikkata, 01-12-2014 09:36 PM
    body fat, calories, cardio, cutting, diet, heart, protein, routine
    • Replies: 8
    • Views: 597
    02-10-2014, 02:02 AM Go to last post
  36. Critique my cutting diet please

    Started by PrinceDianabol, 02-02-2014 11:53 PM
    catabolism, cutting, diet, test
    • Replies: 1
    • Views: 365
    02-02-2014, 11:55 PM Go to last post

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