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Forum:

Diet Forum

(Forum for members to discuss dieting information)

  1. Sticky Thread Sticky: Impact Carbs??

    Started by wildman536, 02-25-2004 12:15 AM
    3 Pages
    1 2 3
    baseline, body fat, bodybuilder, calories, carbohydrates, diet, dieting, diets, fats, fish, fit, food, glucose, heal, high, honest, lady, learn, low carb, low carbs, meal, myths, overweight, protein, seeds, sugar, weight loss, women
    • Replies: 54
    • Views: 17,580
    Today, 05:30 AM Go to last post
  2. Sticky Thread Sticky: Free Diet Advice from 3J

    Started by 3J, 12-28-2009 06:34 PM
    104 Pages
    1 2 3 4 5 ... 104
    • Replies: 2,596
    • Views: 389,998
    03-22-2015, 11:07 AM Go to last post
  3. Lightbulb Sticky Thread Sticky: Work out diet for vegeterians

    Started by MarkSteve, 10-13-2010 02:50 AM
    2 Pages
    1 2
    body fat, calories, carbohydrates, diet, fats, heal, men's health, protein, testosterone, workout
    • Replies: 29
    • Views: 4,674
    03-18-2015, 01:09 PM Go to last post
  4. Sticky Thread Sticky: 8 tips for beginning weight loss dieters

    Started by 3J, 11-08-2010 01:38 PM
    4 Pages
    1 2 3 4
    abs, biceps, body fat, calories, carbohydrates, deca, diet, dieting, diets, exercises, fast acting, fats, heal, lose fat, low carb, muscle, overweight, protein, shredding, tips for weight loss, treadmill, weight loss
    • Replies: 98
    • Views: 20,016
    03-12-2015, 08:41 AM Go to last post
    • Replies: 17
    • Views: 7,237
    01-15-2015, 12:48 AM Go to last post
  5. Sticky Thread Sticky: BBQ tips/recipes/etc.

    Started by DADAWG, 07-21-2006 04:47 PM
    3 Pages
    1 2 3
    diet, food, heart, knowledge, meal, recipes, seeds, shoulders, sides, thin
    • Replies: 63
    • Views: 14,719
    01-10-2015, 12:31 AM Go to last post
  6. Sticky Thread Sticky: Before and After pics of recent 3J's Nutrition Network Clients

    Started by 3J, 09-19-2013 12:25 PM
    diet, hey, nutrition
    • Replies: 4
    • Views: 2,099
    12-19-2014, 10:19 AM Go to last post
  7. Sticky Thread Sticky: macro/micro nutritents explained

    Started by 3J, 03-30-2010 11:07 PM
    capsules, diet, diets, dosage, effects, fats, fertility, finamax, glands, glucose, heal, prescription, protein synthesis, seeds, sex, stomach
    • Replies: 24
    • Views: 14,338
    12-18-2014, 05:42 PM Go to last post
  8. Sticky Thread Sticky: The Bulking Primer - Lean Mass Outline & Sample Diet

    Started by LeanMeOut, 07-18-2005 04:43 PM
    4 Pages
    1 2 3 4
    • Replies: 78
    • Views: 85,372
    11-16-2014, 06:00 PM Go to last post
  9. Sticky Thread Sticky: New Recipes from 3J's AHHMAZING GF - Madam 3J

    Started by Madam 3J, 02-16-2011 02:06 PM
    calories, cooking, heal, healthy, protein, recipes, speed
    • Replies: 22
    • Views: 6,859
    09-10-2014, 09:07 AM Go to last post
  10. Sticky Thread Sticky: whats the best foods to bulk up, and put on size??

    Started by ladybaltimore, 11-19-2003 04:57 PM
    8 Pages
    1 2 3 4 5 ... 8
    • Replies: 191
    • Views: 94,757
    08-27-2014, 04:36 AM Go to last post
  11. Sticky Thread Sticky: 3J's Nutrition Network

    Started by 3J, 05-12-2011 02:15 PM
    baseline, bulking, calories, capsules, cutting, diet, dieting, diets, fats, fina, gain mass, heal, health care, meal plan, test
    • Replies: 7
    • Views: 760,330
    3J
    08-13-2014, 02:38 PM Go to last post
  12. Sticky Thread Sticky: A Primer on DCA/IIFYM for Aspiring Dieters

    Started by DreDay187, 10-26-2013 12:21 PM
    bulking, catabolism, cutting, diet, effects, fun, protein, sex, weight loss, women
    • Replies: 17
    • Views: 2,391
    04-21-2014, 05:35 PM Go to last post
  13. Sticky Thread Sticky: Protein Enhances Weightloss

    Started by 3J, 05-23-2010 04:35 PM
    2 Pages
    1 2
    belly fat, body fat, body weight, carbohydrates, creatine, diet plan, diets, fat loss, glucose, heal, healthy, learn, low carb, overweight, protein, weight loss, weightloss, women
    • Replies: 35
    • Views: 8,964
    03-26-2014, 10:43 PM Go to last post
  14. Sticky Thread Sticky: Tired of eating the same fats?

    Started by 3J, 05-05-2011 01:27 AM
    2 Pages
    1 2
    calories, cutting, cycle, diet, fats, hard, heal, learn, seeds
    • Replies: 35
    • Views: 7,600
    03-18-2014, 06:09 PM Go to last post
  15. Sticky Thread Sticky: The Cutting Primer - The Unofficial How to Cut Thread and Sample Diet

    Started by Blown_SC, 07-25-2005 02:47 AM
    4 Pages
    1 2 3 4
    bulking, carbohydrates, cutting, cutting cycle, cycle, dieting, diets, dosages, fats, food, glucose, hard, heal, honest, isolate, ketogenic, learn, lose fat, low carb, low carbs, meal, protein, protien, seeds, shoulders, shredding, tuna, whey protein, work out
    • Replies: 97
    • Views: 59,907
    12-13-2013, 03:48 PM Go to last post
  16. Sticky Thread Sticky: 3J's GF's amazing recipe for RED brown rice

    Started by 3J, 04-06-2010 03:00 AM
    2 Pages
    1 2
    drink, heal, lean, powder, recipes
    • Replies: 41
    • Views: 11,242
    07-22-2013, 04:24 PM Go to last post
  17. Talking Sticky Thread Sticky: eat my meat by dave tate... great read!

    Started by 3J, 05-07-2010 02:21 PM
    biceps, body weight, exercises, isolate, mass, muscle, pecs, strength, training, weight
    • Replies: 13
    • Views: 9,387
    07-08-2012, 05:00 PM Go to last post
  1. starting test cyp 12 week cycle. diet help

    Started by jebbs, 06-21-2014 07:20 AM
    cycle, cyp, cyp cycle, diet, diet help, help, lbs, protein, test, test cyp
    • Replies: 1
    • Views: 425
    06-24-2014, 12:26 PM Go to last post
  2. macros and calories for fat loss?

    Started by gogo7890, 06-15-2014 11:49 AM
    body, body fat, calories, fat loss, macros, protien, test, tren, tren a, tren and test
    • Replies: 2
    • Views: 441
    06-20-2014, 10:14 PM Go to last post
  3. What do you think of my bulking diet

    Started by Canto, 06-08-2014 11:23 PM
    bulking, bulking diet, calories, diet, foods, mass, muscle, pre-workout, protein, workout
    • Replies: 1
    • Views: 500
    06-17-2014, 11:53 AM Go to last post
    • Replies: 1
    • Views: 455
    06-17-2014, 11:37 AM Go to last post
  4. Help me with numbers.. on a cut diet

    Started by Do, 01-31-2014 01:05 PM
    body, bodyfat, calories, diet, energy, lean, mass, muscles, weight
    • Replies: 9
    • Views: 959
    06-16-2014, 03:09 AM Go to last post
  5. Body Fat Percentage Estimate

    Started by cybrsage, 06-05-2014 09:25 AM
    • Replies: 20
    • Views: 767
    06-12-2014, 11:58 AM Go to last post
  6. Critique Short Cut/Recomp

    Started by djester, 06-04-2014 03:39 AM
    advice, carbs, cardio, insulin, lbs, macros, meal, workout
    • Replies: 3
    • Views: 454
    06-07-2014, 03:22 PM Go to last post
  7. Choking down some fast protein/calories.

    Started by bmays, 05-30-2014 11:15 PM
    calories, chicken, drink, fast, food, gums, hey, meal, protein, strong
    • Replies: 8
    • Views: 466
    06-07-2014, 08:22 AM Go to last post
    • Replies: 1
    • Views: 380
    06-06-2014, 11:39 PM Go to last post
  8. halal meat cost...ideas or alternatives?

    Started by bonexyster, 05-03-2014 10:27 PM
    chicken, diet, double, foods, form, hey, labels, meal
    • Replies: 8
    • Views: 532
    06-05-2014, 06:30 PM Go to last post
  9. 3J's Nutrition Network End of the Month Sale!!!

    Started by 3J, 05-21-2014 05:43 PM
    3j's nutrition, best body, cycling, diet, nutrition, plans, six pack, size, workout, workout plan
    • Replies: 4
    • Views: 431
    3J
    06-02-2014, 11:54 PM Go to last post
  10. Best diet for 3 week Superdrol Cycle

    Started by djester, 06-02-2014 08:56 PM
    carb, cardio, cycle, diet, fats, lbs, superdrol, work out
    • Replies: 0
    • Views: 434
    06-02-2014, 08:56 PM Go to last post
  11. Drinking Raw Milk and Safety?

    Started by sleepstalker, 06-02-2014 10:46 AM
    • Replies: 2
    • Views: 347
    06-02-2014, 05:25 PM Go to last post
  12. how to get rid of acne scars

    Started by gangadevi, 06-22-2011 06:34 AM
    acne, diet, food, hey, scars
    • Replies: 13
    • Views: 2,819
    05-29-2014, 05:58 AM Go to last post
  13. Caffeine decreases insulin sensitivity

    Started by Hester, 05-15-2014 08:34 PM
    caffeine, carbs, diabetes, heal, health, insulin, love, men's health
    • Replies: 1
    • Views: 419
    05-28-2014, 07:59 AM Go to last post
  14. eating for your blood type

    Started by 1luckystar, 05-13-2014 06:58 AM
    diet, dieting, food, getting ready, heal, health, hey, routine
    • Replies: 2
    • Views: 360
    05-22-2014, 09:52 AM Go to last post
  15. a little help with my macros please?

    Started by wee_man, 05-15-2014 02:45 PM
    advice, eca stack, gear, hey, macros, main, nutrition, stack, strength
    • Replies: 0
    • Views: 306
    05-15-2014, 02:45 PM Go to last post
  16. High GI carb foods that are lactose and gluten free

    Started by MBB, 05-15-2014 02:20 AM
    carb backloading, foods, hey, suggestions, sweet potato
    • Replies: 0
    • Views: 381
    MBB
    05-15-2014, 02:20 AM Go to last post
  17. Critique my DIET; Please REVIEW

    Started by Wake8er, 05-07-2014 06:16 PM
    arimidex, diet, fitness, muscle, nutrition, primo, protein, test, test e
    • Replies: 0
    • Views: 395
    05-07-2014, 06:16 PM Go to last post
  18. Cutting diet - Please critique

    Started by RockyRambo, 04-07-2014 06:05 AM
    bulk, calories, cutting, diet, keto, protein
    • Replies: 6
    • Views: 615
    05-01-2014, 11:32 AM Go to last post
  19. When to weigh food before or after

    Started by Hog928, 04-29-2014 01:07 PM
    cooking, figure, food, lose, main, nutrition
    • Replies: 4
    • Views: 460
    04-29-2014, 09:22 PM Go to last post
  20. Fat to fit motivation....

    Started by Jrleague, 04-29-2014 12:21 AM
    cutting, diet, keto, keto diet, motivation
    • Replies: 1
    • Views: 453
    3J
    04-29-2014, 06:51 PM Go to last post
  21. Breast milk while cutting?

    Started by Goatofthunder, 04-24-2014 05:42 PM
    cutting, drink, gains, profile, whey
    • Replies: 12
    • Views: 568
    04-29-2014, 07:14 AM Go to last post
  22. Diet Critique/ Bf Estimate?

    Started by LeanBane, 04-19-2014 11:57 AM
    carbs, cardio, diet, lifting, protein
    • Replies: 2
    • Views: 510
    04-28-2014, 10:58 PM Go to last post
  23. Cutting 3 month diet plan..!

    Started by Learner, 04-19-2014 08:44 PM
    calories, cutting, cycle, diet, effective, muscle, protein, steroid
    • Replies: 11
    • Views: 720
    04-28-2014, 10:54 PM Go to last post
  24. 10 week cut with the help of 3J

    Started by Jet1990, 04-22-2014 07:16 AM
    cycles, diet, hard, routine, stomach, training
    • Replies: 11
    • Views: 623
    04-26-2014, 01:24 PM Go to last post
    • Replies: 6
    • Views: 498
    04-24-2014, 05:43 PM Go to last post
  25. Waist size dropping but weight increasing

    Started by synonymous, 04-22-2014 02:15 AM
    calories, diet, muscle, muscles, protein, routine, weight, weightloss
    • Replies: 0
    • Views: 492
    04-22-2014, 02:15 AM Go to last post
  26. carb cycling help anyone?

    Started by lee1092, 04-14-2014 10:00 AM
    2 Pages
    1 2
    arms, carb, carb cycling, cycling, legs, routine, workout
    • Replies: 27
    • Views: 770
    04-21-2014, 05:11 PM Go to last post
  27. Need a look over of my diet plan

    Started by bones93, 04-20-2014 04:01 AM
    advice, calories, cardio, diet, main, mass, stomach
    • Replies: 0
    • Views: 445
    04-20-2014, 04:01 AM Go to last post
  28. Question about carb cycling??

    Started by Prowl, 04-19-2014 01:01 PM
    advice, bulk, calories, cycling, hard, lean, lean bulk, main
    • Replies: 16
    • Views: 560
    04-19-2014, 05:54 PM Go to last post
  29. Question on "The thermal effect of food"

    Started by TheAndytron, 04-18-2014 02:21 AM
    bulking, diet, muscle, protein, stomach, thermal effect of food
    • Replies: 2
    • Views: 438
    04-19-2014, 04:10 PM Go to last post
    • Replies: 14
    • Views: 582
    04-13-2014, 08:23 AM Go to last post
  30. Sale! Sale!! 3js Nutrition Network!!

    Started by 3J, 04-08-2014 04:14 PM
    3j's nutrition, keto, nutrition, six pack
    • Replies: 0
    • Views: 401
    3J
    04-08-2014, 04:14 PM Go to last post
    • Replies: 13
    • Views: 998
    04-05-2014, 10:45 PM Go to last post
  31. Critique my recomp diet...

    Started by 69Stanger, 04-01-2014 04:57 PM
    body fat, cardio, cycle, diet, helladrol, size, training
    • Replies: 11
    • Views: 668
    04-05-2014, 01:10 PM Go to last post
  32. diet help for eq, sust, dbol

    Started by username101, 03-30-2014 07:01 PM
    body fat, calories, cycle, dbol, diet, muscle, protein, test, test e
    • Replies: 5
    • Views: 467
    04-02-2014, 08:00 AM Go to last post
  33. Protein pancakes!!!!!!!!!!!!!

    Started by BigGains, 03-31-2014 10:29 AM
    hey, protein, protein powder, recipes, whey, whey protein
    • Replies: 6
    • Views: 456
    04-01-2014, 02:20 PM Go to last post
    • Replies: 2
    • Views: 631
    3J
    04-01-2014, 11:58 AM Go to last post

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solid muscle isolate 5lb



solid muscle isolate 5lb

3Js Nutrition Network

solid muscle isolate 5lb



3Js Nutrition Network



solid muscle isolate 5lb