Anabolic steroids, bodybuilding discussion forums. - Steroidology

 

(Forum for members to discuss dieting information)

Results 1 to 3 of 3
  1. #1
    jsharpcnet
    Guest
    Weight gaining advice I was given:
    1. Eat peanut butter and jelly sandwiches



    tell me... how effective is this really. I've eaten 20-30 a week+ 3 regular meals a day for the last 3 weeks. I am not noticing weight gain.


    Note: my metabolism is off the charts.

    any further advice?

    thanks

  2. #2
    300lbs of Heavenly Joy huskyguy's Avatar
    Join Date
    Sep 2003
    Location
    earth
    Posts
    1,864
    Rep Power
    12
    terrible advice--learn about nutrition, eat lots of good wholesome food not sugar, and have a workout routine that matches your goals.

  3. #3
    Dont taze me, bro.
    Join Date
    May 2005
    Posts
    2,400
    Rep Power
    15
    i mean if you just wanna gain weight, eat whatever the fuck you want.

    if you want to gain muscle, do some reading.

Thread Information
Users Browsing this Thread

There are currently 1 users browsing this thread. (0 members and 1 guests)

Tags for this Thread
Posting Permissions
  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •  
  

3Js Nutrition Network

juicepump







need to build muscle



mr supps

3Js Nutrition Network

solid muscle isolate 5lb

mr supps