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  1. #1
    jsharpcnet
    Guest
    Weight gaining advice I was given:
    1. Eat peanut butter and jelly sandwiches



    tell me... how effective is this really. I've eaten 20-30 a week+ 3 regular meals a day for the last 3 weeks. I am not noticing weight gain.


    Note: my metabolism is off the charts.

    any further advice?

    thanks

  2. #2
    300lbs of Heavenly Joy huskyguy's Avatar
    Join Date
    Sep 2003
    Location
    earth
    Posts
    1,864
    Rep Power
    11
    terrible advice--learn about nutrition, eat lots of good wholesome food not sugar, and have a workout routine that matches your goals.

  3. #3
    Dont taze me, bro.
    Join Date
    May 2005
    Posts
    2,400
    Rep Power
    15
    i mean if you just wanna gain weight, eat whatever the fuck you want.

    if you want to gain muscle, do some reading.

uniquemicals
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