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  1. #1
    Veterican Redman's Avatar
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    Why is corn "bad" for bodybuilders?
    .

  2. #2
    Pro Bodybuilder crazymike's Avatar
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    I think it is because corn as a lot of sugar in it.

  3. #3
    Eze
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    When bulking, everything is good for me!
    Ice Cream
    Pizza
    Burgers

    As for corn, I only like it when it is still on the cob.

  4. #4
    Olympian Bodybuilder
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    I've never heard that corn is bad for bodybuilders and I'm not believing it either.

  5. #5
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    They use corn to fatten cattle. It causes that cool 'marbled' look to the meat.

    So, unless you want to become a fat cow, stay away from an assload of corn.

    Okay, there is always the exception and that is if you have a very hard time putting on size. Then corn is okay.

  6. #6
    Amateur Bodybuilder elijah_123's Avatar
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    fl8meplz thats crazy. It is the amount of food the cows eat not what they eat. They like corn more than hay so they eat more of it.

    Just read the nutrition label on corn, it isn't that bad at all. I love making a healthy gumbo with corn, green beans, okra, chicken, habenjeros, and some tomatos. Healthy and good for a lean meal.

  7. #7
    Pro Bodybuilder crazymike's Avatar
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    It isn't so much that corn is 'bad', it is just not the best vegetable choice!
    I mean if you are bulking then go ahead and eat up, but if you are in contest prep, then I would say stay away from a lot of it.

  8. #8
    Pro Bodybuilder crazymike's Avatar
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    BY the way, who here like creamed corn?
    I have not had it in a long time, but I used to love it as a kid!!

  9. #9
    Mc deal meal special Beast_19_301's Avatar
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    I thought corn was good since it has good deal of fiber in it.

  10. #10
    Olympian Bodybuilder
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    Corn is only bad if it is eaten out of my poo.

  11. #11
    A Legend STANG 98's Avatar
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    Originally posted by Trevdog
    Corn is only bad if it is eaten out of my poo.

    Peanuts too, Trev?

  12. #12
    A Legend STANG 98's Avatar
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    Originally posted by Easto
    When bulking, everything is good for me!
    Ice Cream
    Pizza
    Burgers


    You heartless, unfeeling bastard.

  13. #13
    Angry Old Curmudgeon Mr. dB's Avatar
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    Originally posted by Trevdog
    Corn is only bad if it is eaten out of my poo.
    Is this the voice of experience speaking?

  14. #14
    Angry Old Curmudgeon Mr. dB's Avatar
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    Originally posted by crazymike
    BY the way, who here like creamed corn?
    I have not had it in a long time, but I used to love it as a kid!!
    Probably haven't had it in 20 years, but yeah, creamed corn is great when you're a kid. Especially with a little butter.

    You want an instant trip back to when you were six years old? Peanut butter and saltines!

    --dave

  15. #15
    Olympian Bodybuilder
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    Originally posted by Mr. dB
    Is this the voice of experience speaking?

    No, some things you just intuitively know.

  16. #16
    Junior Bodybuilder SMACKAVELI's Avatar
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    Damn. I love korn too.

  17. #17
    Junior Bodybuilder force's Avatar
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    I think corn is pretty high on the GI?? that in itself would not make it a good choice if your trying to get lean.

    F.

  18. #18
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    Originally posted by elijah_123
    fl8meplz thats crazy. It is the amount of food the cows eat not what they eat. They like corn more than hay so they eat more of it.

    Just read the nutrition label on corn, it isn't that bad at all. I love making a healthy gumbo with corn, green beans, okra, chicken, habenjeros, and some tomatos. Healthy and good for a lean meal.
    I hate to disagree with you somewhat on this. I am from cow country so I do know something about this. Pasture fed beef is always leaner than grain fed beef. Yeah cows do like corn, but they like alfalfa, fescue, clover too. By changing the feed of cattle you change the lean/fat ratio of resulting cuts. Add more corn - get higher percentage of marbled beef.

    Corn is great as long as you are bulking. Stay away if your goal is leanness.

  19. #19
    ~DaDawg's L'il Sis~ rubberduckyo's Avatar
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    Originally posted by crazymike
    BY the way, who here like creamed corn?
    I have not had it in a long time, but I used to love it as a kid!!
    Creamed corn and ham. Yum! *drool*

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