05-12-2006, 11:46 AM
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#1 (permalink)
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Rookie
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shrimps
Are shrimps good protein source?
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05-12-2006, 03:11 PM
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#2 (permalink)
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Amateur Bodybuilder
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First of all its "shrimp," no matter if its one or many its just shrimp.
Shrimp, mixed species, canned 1 oz 28.4/ 6.5/ 0.3/ 0.6/ 34
Shrimp, mixed species, canned 10 shrimp 32/ 7.4/ 0.3/ 0.6/ 38.4
Shrimp, mixed species, canned 3 oz 85/ 19.6/ 0.9/ 1.7/ 102
Shrimp, mixed species, canned 1 can (4.5 oz), drained 128/ 29.5/ 1.3/ 2.5/ 153.6
Shrimp, mixed species, canned 1 cup 128/ 29.5/ 1.3/ 2.5/ 153.6
Shrimp, mixed species, cooked, breaded and fried 4 large 30/ 6.4/ 3.4/ 3.7/ 72.6
Shrimp, mixed species, cooked, breaded and fried 3 oz 85/ 18.2/ 9.7/ 10.4/ 205.7
Shrimp, mixed species, cooked, moist heat 4 large 22/ 4.6/ 0/ 0.2/ 21.8
Shrimp, mixed species, cooked, moist heat 3 oz 85/ 17.8/ 0/ 0.9/ 84.2
Shrimp, mixed species, imitation, made from surimi 3 oz 85/ 10.5/ 7.8/ 1.2/ 85.9
Shrimp, mixed species, raw 1 small 5/ 1/ 0/ 0.1/ 5.3
Shrimp, mixed species, raw 1 medium 6/ 1.2/ 0.1/ 0.1/ 6.4
Shrimp, mixed species, raw 4 large 28/ 5.7/ 0.3/ 0.5/ 29.7
Shrimp, mixed species, raw 3 oz 85 /17.3/ 0.8/ 1.5/ 90.1
The numbers are broken down like this: Grams/protien/carbs/fat/Kcal
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05-14-2006, 06:57 AM
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#3 (permalink)
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Pro Bodybuilder
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Shrimp are very high in cholesterol. Just for your knowledge.
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05-14-2006, 11:18 AM
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#4 (permalink)
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Moderator
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Quote:
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Originally Posted by DirkMoneyshot
Shrimp are very high in cholesterol. Just for your knowledge.
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Didn't know that, but you are right, of course.
There seems to be a pretty mixed persective on this subject. For example: http://www.cnn.com/HEALTH/indepth.fo...imp/index.html
Since my throat swells up when I eat shrimp, I think I'll stay away from it...regardless. 
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05-14-2006, 01:48 PM
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#5 (permalink)
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Senior Veteran
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Quote:
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Originally Posted by DirkMoneyshot
Shrimp are very high in cholesterol. Just for your knowledge.
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so are eggs and we as BB/PL eat them by the buckets.
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05-14-2006, 01:54 PM
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#6 (permalink)
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I thought they were called skrimps!
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Oh, sure. It all starts out innocently enough, and then... "boump chick-a boump bow" <porn music in background> stang98
If I was a fag like stang98 who has quotes in his sig I would put this one in mine. -redman-
Originally posted by didactic
Where have I ever claimed to be intelligent?
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05-14-2006, 02:24 PM
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#7 (permalink)
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PR Hungry
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No, its shrimp, not skrimps.. Lol.
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Can't touch this 
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05-14-2006, 04:10 PM
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#8 (permalink)
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Rookie
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"shrimp n. pl. shrimp __or__ shrimps", thus both words can be used.. neverthless I didn't really ask for how much protein there are in SHRIMPS.. I'm wondering if it's useful to in add to my diet.. cause I don't see many guys eating SHRIMPS here.. but I guess since it's high in cholesterol it might not be a very good idea?
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05-14-2006, 04:50 PM
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#9 (permalink)
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Senior Veteran
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i eat about 6-8 oz EOD.
its a good protien source.
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"The world ain't all sunshine and rainbows...it ain't about how hard you hit, it's about how hard you can get hit and keep moving forward, how much can you take and keep moving forward?"
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05-15-2006, 04:52 PM
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#10 (permalink)
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Amateur Bodybuilder
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Quote:
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Originally Posted by xerxes
"shrimp n. pl. shrimp __or__ shrimps", thus both words can be used.. neverthless I didn't really ask for how much protein there are in SHRIMPS.. I'm wondering if it's useful to in add to my diet.. cause I don't see many guys eating SHRIMPS here.. but I guess since it's high in cholesterol it might not be a very good idea?
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So you dont care how much protien is in them then i guess carbs and fats dont matter so then why are you even asking the question.
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05-15-2006, 04:53 PM
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#11 (permalink)
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Amateur Bodybuilder
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Quote:
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Originally Posted by xerxes
Are shrimps good protein source?
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???
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05-15-2006, 09:42 PM
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#12 (permalink)
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Rookie
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I asked the question because, as you quoted yourself; "..I don't see many guys eating SHRIMPS here.. " As for how much protein, carbs and fats it's in them, I already had that info, but hey, thanks anyway for you'r precious time.
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03-18-2008, 04:55 PM
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#13 (permalink)
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Pres. of Natty Fan Club
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where can i get the biggest and cheapest cans of tiny shrimps out there? i love shrimps but i dont want to pay $20 a pound.
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03-19-2008, 02:52 PM
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#14 (permalink)
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Amateur Bodybuilder
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Quote:
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Originally Posted by adidamps2
so are eggs and we as BB/PL eat them by the buckets.
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no we eat egg whites, they are choesterol free
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03-19-2008, 02:55 PM
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#15 (permalink)
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Wolverine! Where?!
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Hell yes they are a good source of protein. I keep my freezer stocked with ten pounds at all times......as well as snow crab and mud bugs.
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