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(Forum for members to discuss dieting information)

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  1. 06-19-2005, 09:43 PM #1
    hammer53
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    Default Almonds... where do they belong in diet
    im tryin to find a recent post about 'em, but i cant. i remember it being really good about almonds, so i went out and bought a 15 pound sac of almonds, came home and lost the post... dammit
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  2. 06-19-2005, 10:06 PM #2
    DirkMoneyshot
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    Doesn't really matter IMO-

    Stay away from PW, but other then that - Best places Breakfast, dinner.
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  3. 06-19-2005, 10:09 PM #3
    hammer53
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    kool. what is exactly they are good for EFA's?
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  4. 06-19-2005, 10:32 PM #4
    DirkMoneyshot
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    Yes
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  5. 06-20-2005, 08:25 AM #5
    gumbo
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    I mix a few right in with my oatmeal and flax. Yum yum.

    Gumbo
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