Anabolic steroids, bodybuilding discussion forums. - Steroidology

 

(Forum for members to discuss dieting information)

Results 1 to 2 of 2
  1. #1
    Junior Bodybuilder
    Join Date
    Jan 2004
    Posts
    315
    Rep Power
    11
    Help with a diet. (Anything but Adkins)
    Ok Im on cycle right now and trying to cut some BF. tried the adkins for 4 days and could not handle it. I didnt have any energy at all. Before the adkins this is what an average day looked like.
    Breakfast- 1 piece sausage,2 eggs, 1 biscuit,1 piece of toast, orange juice

    Lunch- Cheeseburger, LTM, Fries, Coke (not every day just an average day)

    snack- protein shake, peanutbutter sandwich

    Supper- 3 fish fillets, baked potatoe, 2-3 biscuits

    Im sure the Adkins works, because Ive lost some weight in 4 days, but it is not good for me because I have to run in a week, and on this diet I cant hardly walk.(tired) And its killing my workouts. Any help appreciated

  2. #2
    ~DaDawg's L'il Sis~ rubberduckyo's Avatar
    Join Date
    Apr 2003
    Location
    With a knife and fork at the ready.
    Posts
    31,858
    Rep Power
    54
    I think just dropping all of the biscuits out of that diet and replacing them with veggies would be a huge improvement.

    What's an LTM?

Thread Information
Users Browsing this Thread

There are currently 1 users browsing this thread. (0 members and 1 guests)

Similar Threads
  1. By KateWilliams in forum Diet Forum
    Replies: 0
    Last Post: 02-09-2009, 02:35 AM
  2. By s-4-jesse in forum Diet Forum
    Replies: 6
    Last Post: 03-07-2007, 11:04 AM
  3. By liftsiron in forum Anabolic Steroid Forum
    Replies: 10
    Last Post: 01-03-2004, 08:54 AM
  4. By Warmachine in forum Diet Forum
    Replies: 3
    Last Post: 06-08-2003, 10:53 AM
Tags for this Thread
Posting Permissions
  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •  
  

3Js Nutrition Network

juicepump











need to build muscle

3Js Nutrition Network



solid muscle isolate 5lb





solid muscle isolate 5lb