I'm about to go from a bulk to a cut and was wondering what to change to make it better. Currently this is my diet without nutrient stats.
Breakfest- 2 whole eggs with 8 egg whites in burrito roll with grated cheese and 2 cups of coffee
Pre Workout- One Scoop Protein in Smoothie with ice, hemp seeds, one strawberry and one banana piece, one scoop frozen yogurt, one cup skim milk and one cup of oatmeal
Post Workout- Two Scoop Protein in Water Or Skim Milk as I take it at gym.
Dinner 1- Chicken Breast with one cup of brown rice and one cup skim milk
Dinner 2- Chicken Breast with one baked potato and one cup skim milk
Before Bed- Two Scoop Protein Smoothie made as Pre Workout, one cup of oatmeal
Snack- One Cup Of Almonds
I figure I would leave my smoothies and breakfest the same, dump the oatmeal, replace brown rice and potato with greens like asparugus or spinach and replace snacking on Almonds with Snap Peas. Any other ideas? Thanks for any help.
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