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(Forum for members to discuss dieting information)

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  1. #1
    Junior Bodybuilder
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    Default Ridiculously high metabolism
    Hey guys, I'm posting this thread cause I'm starting to worry now. I used to have a lot of free time and had the possibility to eat all the time and even then I had trouble maintaining my weight at like 185 but now I have this new job and new responsibilities and simply cannot be eating a meal every 2 hours or so. The amount of food that I have to eat in order to just maintain my weight is absolutely ridiculous, so much so that I'm starting to wonder If I have some sort of disease...

    Any of you guys might know what it is or tips to slow down metabolism or anything!?? thanks...

  2. #2
    Novice TripDaddy's Avatar
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    I bet you're not eating as many calories as you think. Start tracking what you eat in detail for a couple of weeks and then report back.

  3. #3
    3J
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    if you actually put everything into a calorie counter you will see that your not getting the calories you need chances are
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  4. #4
    Steroidologist clsmth700's Avatar
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    dont try to slow your metabolism

    also you must eat throughout the day to avoid from being catabolic , you cant have it both ways , if you want to gain size you must figure creative way to get some meals in every few hours

    long periods of not eating will make u catabolic vs anabolic

  5. #5
    Junior Bodybuilder
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    I'm a nutritionist I know exactly how many calories every food I eat contains, how many grams of fat protein carbs. Right now I am eating a pretty calorie rich meal every 2-3 hour and it is a struggle to maintain my weight. I might have a condition or an illness.. I don't know, If I compare to most guys my age and size, they eat about half what I eat in a day...

  6. #6
    3J
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    ok.. what are your macros and calories?
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    OWNER OF 3J'S NUTRITION NETWORK

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  7. #7
    Motivated DaHurt's Avatar
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    You're a nutritionist asking this question?

  8. #8
    Junior Bodybuilder
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    Quote Originally Posted by DaHurt View Post
    You're a nutritionist asking this question?
    Yeah I never come across cases like this in my job. I just build menus for a school.

  9. #9
    Novice Vestevel's Avatar
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    Quote Originally Posted by Jean-Claude View Post
    I just build menus for a school.
    Oh then you already know, just throw some canned peaches on the tray and you can call anything healthy.

  10. #10
    gymrat
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    too funny

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