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  1. #1
    Exotic is Erotic... Smilee21's Avatar
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    Jan 2012
    The Gym is My Dungeon
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    Fitness Comp training
    I begin the first stage of my Fitness comp training this week. My Trainer and I will be working out together in preparation for her first competition and I may be doing it with her in Nov.

    I will be posting a breakdown of my training routine along with my Diet later this week.

    Any one else doing any fitness comp training?
    Last edited by Smilee21; 06-05-2012 at 02:56 PM.

  2. #2
    Amateur Bodybuilder Diced's Avatar
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    Jan 2012
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    with fitness modeling/compeiting diet is really REALLY important . i mean it is with all aspects but to get aesthetics ur diet needs to b on key .

  3. #3
    Join Date
    Jun 2012
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    Weightlifting and bodybuilding fields are not anymore exclusive for men. Women engage in this type of competition as well. In fact, female bodybuilders and world-class athletes especially those who compete in the Olympic Games follow certain women's fitness competition diet to get them on the go all the time. miami Human Chorionic Gonadotropin (HCG) diet

  4. #4
    Motivated DaHurt's Avatar
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    Sep 2011
    Intersection of nutrition, training, rest, genetics, and gear.
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    Awesome Smilee...good to see you posting!

  5. #5
    Join Date
    Oct 2012
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    Weight lifting and weight training areas are not any longer unique for men. Females practice this type of competitors as well. In fact, women muscle builders and world-class sportsmen especially those who contend in the Olympic Activities adhere to certain females physical fitness and health competitors diet to get them on the go all the time.
    Last edited by Darryl22; 12-01-2012 at 05:52 AM.

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