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reduce weight

  1. #1
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    reduce weight
    Hello friends...!
    What is the best way to reduce weight..? I think drinking more water and daily exercise are the best weight loss tips...Do you agree with me...? Please share your reviews...!

  2. #2
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    You should have to also make a better diet plan for you.
    Only exercise and drinking more water would do nothing to lose your weight.
    You need to also control your calorie intake.

  3. #3
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    try ec stack

  4. #4
    3J
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    read the first post of my free diet advice thread and get back to me with all the info it asks for
    80% Diet 15% Training 5% gear

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    IF INTERESTED IN BECOMING A CLIENT FOR DIET ADVICE E-MAIL ME AT 3JDIET@GMAIL.COM

  5. #5
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    For losing weight quickly you should start following a proper diet plan regularly also take some good fat burners and do exercise in a proper way regularly.Drink green tea twice a day because it burns body fats very quickly.
    Libertyville Fitness Training
    Last edited by DustinM; 07-21-2012 at 06:58 AM.

  6. #6
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    yeah i am agree with you and some weight loss tips also in my mind i share with you
    1.Do exercise
    2.avoid fatty acid
    3.avoid extra eating
    4.avoid facilities like car, motor bike etc
    5.stop sugar

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