lately ive been gagging at the thought of oatmeal; been eating it so long that no matter what i add for flavor it tastes horrible. i ran across some literature that said barley is a good alternative to oatmeal, and it certainly seems so~ its got more fiber and tastes a lot like basmati rice. i've been eating it as my quality carb instead of oatmeal in the morning now; does anyone have any feedback on whether or not this is a good idea? im going to be dieting down soon, and i'd love to use barley in my diet- any suggestions?
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