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  1. #1
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    dextrose vs. malodextrin?
    I just ran out of dextrose to put into my post work out shake, and I have a bunch of malodextrin. I was wondering if there was much of a difference between the two?

  2. #2
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    Re: dextrose vs. malodextrin?
    Originally posted by Danny212
    I just ran out of dextrose to put into my post work out shake, and I have a bunch of malodextrin. I was wondering if there was much of a difference between the two?
    No. Malto has a hi GI as dextrose. It will suffice as you PWO carb.

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