Re: Creatine for contest prep
Good idea on dropping the Creatine 2 weeks out.
Originally posted by MotownMuscle
Right now Iam 6 weeks out from my show I have been using Creatine in my post worout shakes, 10g of Creatine mono and 2 scoops of Pro Complex. Iam really scared of sugar but should I still add Dextrose to my shake. Iam 192 and between 6 and 7% Bf going down to 176 at 5'7. I plan on dropping the creatine 2 weeks out but want it to use with my Anavar (var).
When I'm cutting, I still use some dextrose in my post workout shake. You sound like you're on the right track being 6 percent at 6 weeks out.