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Old 10-11-2009, 07:24 AM   #1 (permalink)
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Default A reason for easy weight gain?
can anyone tell me a reason why i can gain weight (fat) so very easy.
for example i am cutting at the moment i cut 8 pounds in 4 week.
i had a bad meal of a chinese and some cake for my brothers birthday and i went 8 pounds up?
this happens quite often.
am i just really senstive to bad foods?
can anyone shed some light on this.
thank you.
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Old 10-11-2009, 10:38 AM   #2 (permalink)
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do you have a slow metabolism...
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Old 10-11-2009, 11:43 AM   #3 (permalink)
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maybe you are allergic and some type of foods causes you to bloat up at the same time as you are overeating?
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Old 10-11-2009, 03:21 PM   #4 (permalink)
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Fiber. You need to add metimucil to your diet. You not digesting quickly.That is the only way you could gain that quick. I'm bet your Hypo thyroid too.
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Old 10-11-2009, 05:19 PM   #5 (permalink)
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No way you put on 8lbs of fat from one meal. Maybe allergic like stated above.
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Old 10-11-2009, 05:33 PM   #6 (permalink)
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it is very wierd i must admit.
i do seem to gain weight very easy.
how can i tell if my metabolism is fast or slow ? i do take maximuscle thermabol, i eat 6 times a day protein in every meal, i do either weight lifting or cardio everyday except sunday so my metabolism should be fine.
fibre i have this tub of soluable fibre you just pour a heap into a drink and drink it should i use that more?
i dont know what hypo theroid is sorry and i dont think im alergic.
i am going to monitor my weight alot more now im going to typeit down on the computer and it may result in better results for myself.
thanks for the input guys
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Old 10-11-2009, 09:55 PM   #7 (permalink)
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start eating right get in shape and get a solid routine down the more muscle mass u have the less ure gonna b putting on in fat. i used to be chubby in school and gained weight super ez..after i got a gud diet and a solid build from alot of working out i didn't have that prob. nemore it actually worked to my advantage cuz i cud put on alot of muscle faster than most ppl with high metabolisms.takes time and alotta work in the gym. Set goals 4 ur self and stick 2 a gud diet it will cum
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Old 11-07-2009, 12:52 PM   #8 (permalink)
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The main reason behind this is i am very thin and my weight is very less. so i need to gain weight.
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