10-25-2008, 01:32 PM
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#1 (permalink)
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A GOOD GUY
Join Date: Apr 2008
Posts: 1,897
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 Gender: Male
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substitution of meal.
Of course, this is not for me!
Thus this is for an young girl 18 years 5.6 hieght almost: 120lbs. I don' T know how BF.
She wants to become really very thin… and would like to use a replacement of meal.
I don't know absolutely what to advise, I hate this powder thingummies.
But she wants nothing to know of too complicated diets.
The sport which it makes are: swimming, tennis. And… shopping!!
You have an idea?
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10-25-2008, 02:12 PM
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#2 (permalink)
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Junior Bodybuilder
Join Date: Sep 2006
Posts: 262
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Gender: Male
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she should just make sure she trains good and eat right. and if she has the frame for it she will become thin.
shakes wont accomplish anything that smaller portions can't accomplish.
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10-25-2008, 02:49 PM
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#3 (permalink)
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A GOOD GUY
Join Date: Apr 2008
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yes, in fact she makes a whim…
I already gave him all my advise…
But at this age there, even with a baseball beats nothing returns in their head…
I am certain that sheit is already below 120 LBS, she exaggerates to be able to make these stupid and synthetic mode of diet.
So, if some of you have an some idea, or, knows something than i can tell her or some links for something scarying about substitute to ( i can't believe i'm asking that sh...).
i will apreciate.
Last edited by Kane_Red_Machine; 10-25-2008 at 03:00 PM.
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10-25-2008, 08:52 PM
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#4 (permalink)
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Moderator
Join Date: May 2004
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Stick with lean protein and complex carbohydrates.
Carbs: rice, oatmeal, sweet potato, red/new potato
Lean protein: children, lean beef, cans of tuna, protein shakes
__________________
If you have a question, please ask it in the public forums (if appropriate) rather than through private message.
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10-26-2008, 12:07 AM
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#5 (permalink)
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War Eagle
Join Date: Oct 2004
Location: AU
Posts: 2,691
Rep Power: 9
Gender: Male
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In addition to what mranak suggested, Muscle Milk Light is a good meal replacemant for females.
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10-26-2008, 07:18 AM
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#6 (permalink)
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A GOOD GUY
Join Date: Apr 2008
Posts: 1,897
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Gender: Male
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MrANAK, S_S, Thank you alot. she started with me this morning.
and as she said: " it's not so terrifying"
LOLs
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10-26-2008, 03:38 PM
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#7 (permalink)
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HULK MAN
Join Date: Oct 2003
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Quote:
Originally Posted by mranak
Stick with lean protein and complex carbohydrates.
Carbs: rice, oatmeal, sweet potato, red/new potato
Lean protein: children, lean beef, cans of tuna, protein shakes
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You eat your children 
__________________
"Anything you read written by me is strictly my opinion or my personal experience , unless otherwise stated"
http://www.roidcalc.com/
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10-28-2008, 06:58 PM
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#8 (permalink)
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A GOOD GUY
Join Date: Apr 2008
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Quote:
Originally Posted by ozzy27
you eat your children |
lmao!
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10-29-2008, 01:51 PM
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#9 (permalink)
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..in the making
Join Date: May 2007
Location: the gym
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LOL @children 
__________________
Don't be jealous that I've been chatting online with babes all day. Besides, we both know that I'm training to be a cage fighter!
-Kip Dynamite
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10-30-2008, 02:08 AM
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#10 (permalink)
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War Eagle
Join Date: Oct 2004
Location: AU
Posts: 2,691
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Bwhahahahahaha...that's classic.
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11-06-2008, 02:30 AM
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#11 (permalink)
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Novice
Join Date: Sep 2007
Posts: 34
Rep Power: 2
Gender: Male
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trains good and eat right
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