make sure you keep your protein intake about 40-50g max each meal... i would suggests throw in some cardio maybe twice a week at 20mins each session sea how that goes, and cut some on the carbs if you dont see any results...
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Started 07/07/2008
500mg/Test E
400mg/Deca
30mg/Dbol ED
Current weight: 193pds 9-10%bf
"Let it control your soul, body and mind"
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