Anabolic steroids, bodybuilding discussion forums. - Steroidology

rui products
 

(Forum for members to discuss dieting information)

Page 1 of 2 12 LastLast
Results 1 to 25 of 29
  1. #1
    Novice
    Join Date
    Oct 2006
    Posts
    60
    Rep Power
    8
    waxy maize starch
    --------------------------------------------------------------------------------

    What's everyone's opinion on WMS?

    Is this now the way forward for PWO nutrition along with your whey?

  2. #2
    Dont taze me, bro.
    Join Date
    May 2005
    Posts
    2,400
    Rep Power
    15
    i like it. no bloating or stomach discomfort, which is what dextrose and maltodextrin give people.

  3. #3
    Eze
    Eze is offline
    Senior Veteran
    Join Date
    Jan 2003
    Location
    tijuana
    Posts
    10,218
    Rep Power
    20
    Good stuff

  4. #4
    ................ aProtege's Avatar
    Join Date
    Sep 2005
    Location
    FL
    Posts
    1,045
    Rep Power
    9
    Insulin effect?

  5. #5
    Olympian Bodybuilder SteelSouth's Avatar
    Join Date
    Oct 2004
    Posts
    2,694
    Rep Power
    14
    I honestly believe i've seen a difference using WMS the last 4-5 months. I take 75-100g before I leave the gym, and my whey with oats powder (~50g carbs) 20 minutes later when i'm home.

  6. #6
    Senior Veteran
    Join Date
    Jul 2003
    Location
    enroute VA
    Posts
    10,248
    Rep Power
    50
    notta, nil, ziltch for me...took 75g post work out for over a month. nothing. as a matter a fact i would prefer Dex over this stuff. plus it tastes like hand chalk.

    not a big fan of it.
    but many are.

  7. #7
    Olympian Bodybuilder mister69's Avatar
    Join Date
    Jun 2004
    Location
    In the Gym
    Posts
    2,857
    Rep Power
    12
    if the taste is a problem you can flavor it for free from TP.

    -Lemonade over here.

  8. #8
    Olympian Bodybuilder SteelSouth's Avatar
    Join Date
    Oct 2004
    Posts
    2,694
    Rep Power
    14
    Quote Originally Posted by mister69
    if the taste is a problem you can flavor it for free from TP.

    -Lemonade over here.
    Strawberry kiwi for me

  9. #9
    Death Dealer ManOfMuscle's Avatar
    Join Date
    Dec 2005
    Posts
    19,221
    Rep Power
    32
    I like the stuff because it doesn't make me jittery or sick pwo like the dextros/malto combo tends to. I HATE the consistency though, it gets everywhere.

  10. #10
    Novice
    Join Date
    Oct 2006
    Posts
    60
    Rep Power
    8
    flavour aside do u guys think you'e seen good gains since using the stuff?

  11. #11
    Senior Veteran
    Join Date
    Jul 2003
    Location
    enroute VA
    Posts
    10,248
    Rep Power
    50
    i did not.

  12. #12
    http://www.2girls1cup.com Who is Mike Jones?'s Avatar
    Join Date
    May 2005
    Location
    281-330-8004
    Posts
    5,595
    Rep Power
    124
    In place of taking dextrose anyone here ever eat a bunch of sweet tarts of sprees of some shit like that ? Main ingredient is Dextrose.

  13. #13
    Dont taze me, bro.
    Join Date
    May 2005
    Posts
    2,400
    Rep Power
    15
    Quote Originally Posted by Who is Mike Jones?
    In place of taking dextrose anyone here ever eat a bunch of sweet tarts of sprees of some shit like that ? Main ingredient is Dextrose.
    done it. same thing. I dont go the dextrose route anymore though.

  14. #14
    Eze
    Eze is offline
    Senior Veteran
    Join Date
    Jan 2003
    Location
    tijuana
    Posts
    10,218
    Rep Power
    20
    Quote Originally Posted by danchubbz
    flavour aside do u guys think you'e seen good gains since using the stuff?
    You are not going to see good gains from WMS. It's a carb you take PWO to basically assist in recovery from the workout and restore glycogen

  15. #15
    Amateur Bodybuilder parrish's Avatar
    Join Date
    Jan 2004
    Posts
    741
    Rep Power
    11
    I don't use mine anymore
    Was chalky & extremely gritty with my Bcaa/glutimine combo after workouts,I use OJ now & it tastes better.

  16. #16
    Novice
    Join Date
    Oct 2006
    Posts
    60
    Rep Power
    8
    Quote Originally Posted by Easto
    You are not going to see good gains from WMS. It's a carb you take PWO to basically assist in recovery from the workout and restore glycogen
    Yeah I realise this mate but with correct protein intake have u seen much gains I meant.

  17. #17
    Amateur Bodybuilder parrish's Avatar
    Join Date
    Jan 2004
    Posts
    741
    Rep Power
    11
    Quote Originally Posted by danchubbz
    Yeah I realise this mate but with correct protein intake have u seen much gains I meant.

    Immediately after workout have a 40g glucose 10 g proten drink, then 25 min later a meal replacement shake for best results low carb for cutting/regular for mass.

  18. #18
    Dont taze me, bro.
    Join Date
    May 2005
    Posts
    2,400
    Rep Power
    15
    Quote Originally Posted by parrish
    Was chalky & extremely gritty with my Bcaa/glutimine combo after workouts
    i really dont see how this even matters. Its like saying "i dont lift weights anymore, they were too heavy and made me icky and sweaty." Everything isnt going to taste like unicorns and rainbows. Dilute it with some water, or add some crystal light (or have it flavored by TP) and its in no way unpleasant.

    Theres only one powder on this planet that i cant drink straight, and its green tea powder. Anybody whos ever dropped it on their tongue and tried to wash it back with water can probably agree with me that this is the most vomit inducing, most evil substance on the planet. If I could keep it down, i would still go the powder route, but it doesnt do much good if you puke it back up.

  19. #19
    Dont taze me, bro.
    Join Date
    May 2005
    Posts
    2,400
    Rep Power
    15
    Quote Originally Posted by Easto
    You are not going to see good gains from WMS. It's a carb you take PWO to basically assist in recovery from the workout and restore glycogen
    word. someone needs to universally dispell the myth that supplements and powders cause "gains" or "mass". They dont. Diet and non-retarded training does that, everything else just assists those two aspects.

    I have to admit, supplement companies know how to market.

  20. #20
    Eze
    Eze is offline
    Senior Veteran
    Join Date
    Jan 2003
    Location
    tijuana
    Posts
    10,218
    Rep Power
    20
    If you want a good postworkout carb source I would suggest WMS over dextrose. Take 1-2 scoops immediately after your workout.

    30mins or so later have a protein and carb meal. I like to have a protein shake with some oatmeal and fruit.

  21. #21
    Novice
    Join Date
    Oct 2006
    Posts
    60
    Rep Power
    8
    Quote Originally Posted by Easto
    If you want a good postworkout carb source I would suggest WMS over dextrose. Take 1-2 scoops immediately after your workout.

    30mins or so later have a protein and carb meal. I like to have a protein shake with some oatmeal and fruit.
    So U wouldn't take your whey immidiately with the WMS?

    I was thinking take the WMS with whey straight after my WO then a meal with good carbs and protein about an hour later.

  22. #22
    Death Dealer ManOfMuscle's Avatar
    Join Date
    Dec 2005
    Posts
    19,221
    Rep Power
    32
    Quote Originally Posted by Suareezay
    Everything isnt going to taste like unicorns and rainbows.
    lol

    This stuff mixes so smoothly with whey.

  23. #23
    Novice
    Join Date
    Oct 2006
    Posts
    60
    Rep Power
    8
    Would u take WMS b4 and after your WO?

  24. #24
    Olympian Bodybuilder SteelSouth's Avatar
    Join Date
    Oct 2004
    Posts
    2,694
    Rep Power
    14
    Quote Originally Posted by danchubbz
    Would u take WMS b4 and after your WO?
    No, just take it immediately after you train.

  25. #25
    Olympian Bodybuilder OC Cartel's Avatar
    Join Date
    Dec 2005
    Posts
    3,173
    Rep Power
    17
    how much of this stuff should i take pwo, and with how much protein?

uniquemicals
Page 1 of 2 12 LastLast
Thread Information
Users Browsing this Thread

There are currently 1 users browsing this thread. (0 members and 1 guests)

Tags for this Thread
Posting Permissions
  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •  
  

3Js Nutrition Network

juicepump







solid muscle isolate 5lb





3Js Nutrition Network



mr supps