need a good diet plan

[carp40]

damn that is the truth

[Suareezay]

if you dont have this down already, you have no reason to be doing gear.

[carp40]

i think i put it the wrong way i do know about a good diet but i was just looking for any tips that anyone knew about tren/prop/tbol/winni stack.

[Suareezay]

i think i put it the wrong way i do know about a good diet but i was just looking for any tips that anyone knew about tren/prop/tbol/winni stack.

then whyd you post in the diet section?

i cant help you there

unless you mean diet specific tips related to gear...in which case, just eat a shitload of protein (2g per pound), moderate carbs, and moderate amounts of healthy fats.

[carp40]

thanks man i just wanted a second opinion. i dont know it all.