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Diet Forum

(Forum for members to discuss dieting information)

  1. Sticky Thread Sticky: Impact Carbs??

    Started by wildman536, 02-25-2004 12:15 AM
    2 Pages
    1 2
    baseline, body fat, bodybuilder, calories, carbohydrates, diet, dieting, diets, fats, fish, fit, food, glucose, heal, high, honest, lady, learn, low carb, low carbs, meal, myths, overweight, protein, seeds, sugar, weight loss, women
    • Replies: 48
    • Views: 16,083
    Today, 06:00 AM Go to last post
  2. Sticky Thread Sticky: 8 tips for beginning weight loss dieters

    Started by 3J, 11-08-2010 01:38 PM
    4 Pages
    1 2 3 4
    abs, biceps, body fat, calories, carbohydrates, deca, diet, dieting, diets, exercises, fast acting, fats, heal, lose fat, low carb, muscle, overweight, protein, shredding, tips for weight loss, treadmill, weight loss
    • Replies: 92
    • Views: 17,800
    Yesterday, 02:49 AM Go to last post
  3. Sticky Thread Sticky: Free Diet Advice from 3J

    Started by 3J, 12-28-2009 06:34 PM
    100 Pages
    1 2 3 4 5 ... 100
    • Replies: 2,483
    • Views: 370,355
    3J
    10-29-2014, 02:04 PM Go to last post
  4. Sticky Thread Sticky: The Bulking Primer - Lean Mass Outline & Sample Diet

    Started by LeanMeOut, 07-18-2005 04:43 PM
    4 Pages
    1 2 3 4
    • Replies: 77
    • Views: 82,524
    10-03-2014, 12:12 AM Go to last post
  5. Sticky Thread Sticky: BBQ tips/recipes/etc.

    Started by DADAWG, 07-21-2006 04:47 PM
    3 Pages
    1 2 3
    diet, food, heart, knowledge, meal, recipes, seeds, shoulders, sides, thin
    • Replies: 62
    • Views: 13,504
    09-10-2014, 06:15 PM Go to last post
  6. Sticky Thread Sticky: New Recipes from 3J's AHHMAZING GF - Madam 3J

    Started by Madam 3J, 02-16-2011 02:06 PM
    calories, cooking, heal, healthy, protein, recipes, speed
    • Replies: 22
    • Views: 6,405
    09-10-2014, 09:07 AM Go to last post
  7. Sticky Thread Sticky: whats the best foods to bulk up, and put on size??

    Started by ladybaltimore, 11-19-2003 04:57 PM
    8 Pages
    1 2 3 4 5 ... 8
    • Replies: 191
    • Views: 91,803
    08-27-2014, 04:36 AM Go to last post
  8. Sticky Thread Sticky: 3J's Nutrition Network

    Started by 3J, 05-12-2011 02:15 PM
    baseline, bulking, calories, capsules, cutting, diet, dieting, diets, fats, fina, gain mass, heal, health care, meal plan, test
    • Replies: 7
    • Views: 756,360
    3J
    08-13-2014, 02:38 PM Go to last post
  9. Lightbulb Sticky Thread Sticky: Work out diet for vegeterians

    Started by MarkSteve, 10-13-2010 02:50 AM
    2 Pages
    1 2
    body fat, calories, carbohydrates, diet, fats, heal, men's health, protein, testosterone, workout
    • Replies: 26
    • Views: 3,914
    05-02-2014, 03:42 AM Go to last post
  10. Sticky Thread Sticky: A Primer on DCA/IIFYM for Aspiring Dieters

    Started by DreDay187, 10-26-2013 12:21 PM
    bulking, catabolism, cutting, diet, effects, fun, protein, sex, weight loss, women
    • Replies: 17
    • Views: 1,984
    04-21-2014, 05:35 PM Go to last post
  11. Sticky Thread Sticky: Protein Enhances Weightloss

    Started by 3J, 05-23-2010 04:35 PM
    2 Pages
    1 2
    belly fat, body fat, body weight, carbohydrates, creatine, diet plan, diets, fat loss, glucose, heal, healthy, learn, low carb, overweight, protein, weight loss, weightloss, women
    • Replies: 35
    • Views: 8,454
    03-26-2014, 10:43 PM Go to last post
  12. Sticky Thread Sticky: Tired of eating the same fats?

    Started by 3J, 05-05-2011 01:27 AM
    2 Pages
    1 2
    calories, cutting, cycle, diet, fats, hard, heal, learn, seeds
    • Replies: 35
    • Views: 6,867
    03-18-2014, 06:09 PM Go to last post
    • Replies: 15
    • Views: 6,710
    01-24-2014, 02:34 AM Go to last post
  13. Sticky Thread Sticky: The Cutting Primer - The Unofficial How to Cut Thread and Sample Diet

    Started by Blown_SC, 07-25-2005 02:47 AM
    4 Pages
    1 2 3 4
    bulking, carbohydrates, cutting, cutting cycle, cycle, dieting, diets, dosages, fats, food, glucose, hard, heal, honest, isolate, ketogenic, learn, lose fat, low carb, low carbs, meal, protein, protien, seeds, shoulders, shredding, tuna, whey protein, work out
    • Replies: 97
    • Views: 58,547
    12-13-2013, 03:48 PM Go to last post
  14. Sticky Thread Sticky: Before and After pics of recent 3J's Nutrition Network Clients

    Started by 3J, 09-19-2013 12:25 PM
    diet, hey, nutrition
    • Replies: 3
    • Views: 1,556
    11-21-2013, 11:38 PM Go to last post
  15. Sticky Thread Sticky: 3J's GF's amazing recipe for RED brown rice

    Started by 3J, 04-06-2010 03:00 AM
    2 Pages
    1 2
    drink, heal, lean, powder, recipes
    • Replies: 41
    • Views: 10,721
    07-22-2013, 04:24 PM Go to last post
  16. Sticky Thread Sticky: macro/micro nutritents explained

    Started by 3J, 03-30-2010 11:07 PM
    capsules, diet, diets, dosage, effects, fats, fertility, finamax, glands, glucose, heal, prescription, protein synthesis, seeds, sex, stomach
    • Replies: 23
    • Views: 13,505
    07-15-2013, 07:51 PM Go to last post
  17. Talking Sticky Thread Sticky: eat my meat by dave tate... great read!

    Started by 3J, 05-07-2010 02:21 PM
    biceps, body weight, exercises, isolate, mass, muscle, pecs, strength, training, weight
    • Replies: 13
    • Views: 9,069
    07-08-2012, 05:00 PM Go to last post
  1. What is the best fast food to eat?

    Started by Gsr21, 02-24-2014 05:22 PM
    body, fast, food, hard, heal, healthy
    • Replies: 24
    • Views: 825
    Today, 05:55 AM Go to last post
  2. My Year With 3J - a jouney into fitness

    Started by cybrsage, 10-11-2014 06:38 PM
    • Replies: 14
    • Views: 546
    Yesterday, 08:42 AM Go to last post
    • Replies: 24
    • Views: 737
    Yesterday, 08:08 AM Go to last post
  3. 15% OFF Halloween Sale!! 3Js Nutrition Network

    Started by 3J, 10-29-2014 02:30 PM
    3j's nutrition, 3jdiet, 3js, forum, ill, muscle, nutrition, weight, women, work
    • Replies: 0
    • Views: 143
    3J
    10-29-2014, 02:30 PM Go to last post
    • Replies: 9
    • Views: 284
    10-28-2014, 01:13 AM Go to last post
  4. DNA#$%t.com... Has anyone used this service?

    Started by Havasu, 10-22-2014 02:09 PM
    diet, fitness, foods, hey, kit, meal, meal plan, muscle, test, tests
    • Replies: 5
    • Views: 230
    10-23-2014, 04:43 PM Go to last post
  5. All 3Js Clients and Fans!!

    Started by 3J, 10-18-2014 02:20 PM
    3js, forum, kids
    • Replies: 7
    • Views: 271
    10-20-2014, 12:38 AM Go to last post
    • Replies: 3
    • Views: 283
    10-17-2014, 08:13 PM Go to last post
  6. What's the fastest way to drop Body fat?

    Started by One2Punch, 10-15-2014 12:32 PM
    • Replies: 14
    • Views: 352
    ceo
    10-16-2014, 07:52 PM Go to last post
  7. New and fresh ways to use whey liquid in your diet?

    Started by Milton, 10-15-2014 07:15 AM
    diet, how, liquid, new, whey
    • Replies: 0
    • Views: 184
    10-15-2014, 07:15 AM Go to last post
  8. Just trying to push myself a little bit more

    Started by Rida5d, 10-10-2014 07:35 PM
    body fat, bodyfat, diet, gym, healthy, injury, lifting, starting, work, wrong
    • Replies: 5
    • Views: 321
    10-10-2014, 08:20 PM Go to last post
  9. benedict harris multiplier

    Started by Ilovebodybuilding1, 10-09-2014 12:14 PM
    bulking, calories, cut, lean muscle, lifting, muscle, weightlifting
    • Replies: 1
    • Views: 235
    3J
    10-09-2014, 02:32 PM Go to last post
  10. Lean Bulk Cycle - Please critique

    Started by sethxp, 10-08-2014 08:27 AM
    body fat, bulk, cycle, lean, mass, routine, skinny, training, whey, workout
    • Replies: 3
    • Views: 271
    10-09-2014, 04:11 AM Go to last post
  11. Natural ways to relieve heartburn?

    Started by Milton, 09-28-2014 05:22 PM
    cut, cutting, doctor, how to, ill, meal, natural, problem, stomach, weight
    • Replies: 8
    • Views: 365
    10-08-2014, 07:53 AM Go to last post
    • Replies: 19
    • Views: 619
    10-07-2014, 06:49 PM Go to last post
  12. Very fast weight gain, no changes in diet

    Started by Jean-Claude, 09-27-2014 09:07 PM
    bodyfat, bulk, carbs, changing, diet, gym, lean, protein, weight, weight gain
    • Replies: 10
    • Views: 483
    10-07-2014, 01:51 PM Go to last post
  13. Canadian food cost advice!

    Started by Enthusiast, 10-06-2014 04:25 PM
    advice, canadian, fish, food, hey, how, how much
    • Replies: 2
    • Views: 187
    10-06-2014, 04:55 PM Go to last post
  14. post cycle therapy nutrition

    Started by datgear, 09-28-2014 10:48 PM
    bulking, calories, cycle, ill, nutrition, post cycle therapy, protein, test, test e, therapy
    • Replies: 1
    • Views: 311
    10-06-2014, 04:09 PM Go to last post
  15. Frank McGrath: Huge on a Hundred

    Started by snowpatrol123, 10-05-2014 02:28 AM
    diet, eggwhites, first, food, how, how much, huge, sleep, training, usa
    • Replies: 3
    • Views: 347
    10-05-2014, 12:35 PM Go to last post
  16. Any grain free low carbers?

    Started by Milton, 09-28-2014 06:42 PM
    carb, carbs, heal, health, hey, important, low carb, muscle, recommend, training
    • Replies: 2
    • Views: 262
    09-29-2014, 07:25 PM Go to last post
  17. Cutting plan - Diet/Training/AAS

    Started by lachu543, 07-05-2014 11:49 AM
    arms, body, cardio, cutting, diet, legs, prop, training, weight, weight training
    • Replies: 1
    • Views: 498
    09-28-2014, 03:07 AM Go to last post
  18. I'm addicted to vanilla bean rice pudding

    Started by Rastas, 07-30-2014 08:50 AM
    egg whites, heal, recipes, summer
    • Replies: 2
    • Views: 427
    09-28-2014, 03:03 AM Go to last post
  19. show diet marinade/sauces

    Started by bignewf, 07-25-2014 02:51 PM
    chicken, cutting, diet, gear, hey, how, isolate, lbs, lean, whey
    • Replies: 1
    • Views: 380
    09-28-2014, 02:59 AM Go to last post
  20. Why do fast food chains hire top scientist?

    Started by Milton, 09-09-2014 05:03 PM
    fast, fish, food, heal, healthy, hey, meals, new, nutrition
    • Replies: 2
    • Views: 284
    09-28-2014, 02:50 AM Go to last post
  21. Excessive gas from high protein diet?

    Started by cybrsage, 07-13-2014 03:04 PM
    diet, excessive, food, high, input, muscle, powder, protein, protein powder, whey
    • Replies: 9
    • Views: 494
    09-28-2014, 02:40 AM Go to last post
  22. Nightly toilet visits + hunger attacks

    Started by Ph1ps, 07-22-2014 09:18 AM
    aas, attack, forma, hey, input, liver, problem, pros, protein
    • Replies: 3
    • Views: 403
    09-28-2014, 02:32 AM Go to last post
  23. Eating 6 times a day is a work out all by itself.

    Started by hiram1st, 07-23-2014 12:03 AM
    calories, carb, carb cycling, carbs, cycling, diet, food, glass, proper, work out
    • Replies: 3
    • Views: 498
    09-28-2014, 02:23 AM Go to last post
    • Replies: 2
    • Views: 494
    09-28-2014, 02:14 AM Go to last post
  24. Maca Root powder dosages and advice

    Started by bigben66, 11-02-2013 08:57 AM
    capsules, dosages, drinking, hey, joints, juice, liquid, powder, protein, trt
    • Replies: 10
    • Views: 516
    09-26-2014, 12:22 AM Go to last post
  25. Mass gaining diet to check

    Started by lachu543, 09-21-2014 11:47 AM
    body, bulking, cardio, chicken, diet, eggs, lift, mass, size, tissues
    • Replies: 12
    • Views: 357
    3J
    09-22-2014, 02:55 PM Go to last post
  26. Counting macros (25 characters long)

    Started by lachu543, 09-20-2014 02:48 PM
    eggs, macros, meals
    • Replies: 1
    • Views: 320
    09-20-2014, 02:55 PM Go to last post
    • Replies: 18
    • Views: 708
    3J
    09-17-2014, 02:34 PM Go to last post
  27. Yet again a food/help question

    Started by Ty Lawson, 09-13-2014 04:00 PM
    • Replies: 1
    • Views: 426
    3J
    09-15-2014, 12:14 AM Go to last post
  28. Gluten free bread, is it worth it?

    Started by Milton, 09-09-2014 11:19 PM
    diet, foods, glute, heal, healthy, hey, life, love, new, stomach
    • Replies: 6
    • Views: 307
    09-10-2014, 05:36 PM Go to last post
  29. 750 pounds and dropping

    Started by Jusselin, 01-08-2011 02:28 AM
    25 Pages
    1 2 3 4 5 ... 25
    • Replies: 604
    • Views: 25,018
    09-04-2014, 10:36 PM Go to last post
  30. What do you mainly eat for carbs?

    Started by Jean-Claude, 09-02-2014 12:35 AM
    bodybuilding, bulk, carbs, dense, food, foods, healthy, hey, lean, macros
    • Replies: 23
    • Views: 720
    09-04-2014, 05:41 AM Go to last post
    • Replies: 10
    • Views: 624
    08-31-2014, 12:28 PM Go to last post
  31. 3J's LABOR DAY SALE!!

    Started by 3J, 08-26-2014 02:22 PM
    3j's nutrition, 3jdiet, coaching, cycle, forum, keto, muscle, nutrition, plans, training
    • Replies: 1
    • Views: 372
    3J
    08-28-2014, 01:40 PM Go to last post
  32. 3J, when is the best time for me?

    Started by Captain America, 08-24-2014 09:39 PM
    bench, carb, carb cycling, cycling, food, hard, healthy, squat, training, trt
    • Replies: 3
    • Views: 496
    3J
    08-25-2014, 01:13 PM Go to last post
  33. How does this newbie diet look

    Started by ArmyKeeper, 08-15-2014 06:35 PM
    bulk, carb, carbs, cheap, diet, input, macros, newbie, protein, weight
    • Replies: 3
    • Views: 517
    08-23-2014, 11:54 PM Go to last post
  34. a question about diet!!!!!!!!!!!!!!!!!!!!!!!!!!

    Started by Rodstar, 08-18-2014 05:06 AM
    2 Pages
    1 2
    body, bodyfat, calories, carbs, diet, fats, lose, lose weight, muscle, weight
    • Replies: 29
    • Views: 1,800
    08-23-2014, 10:31 PM Go to last post
  35. Diet review - Test E cycle

    Started by flying schmock, 08-21-2014 01:53 PM
    bulk, calories, cutting, cycle, diet, mass, protein, test, test e, weight
    • Replies: 9
    • Views: 584
    08-23-2014, 12:57 PM Go to last post
    • Replies: 6
    • Views: 815
    08-14-2014, 11:21 PM Go to last post
  36. Lean Bulk critique!!! Need Advice!!!

    Started by biggjd69, 08-14-2014 09:59 AM
    advice, bulk, carbs, eggs, lean, lean bulk, natural, raw, whey, workout
    • Replies: 6
    • Views: 365
    3J
    08-14-2014, 04:53 PM Go to last post
  37. "organic" food

    Started by alexus hensicus, 01-25-2013 07:40 PM
    energy, food, foods, heal, juice, macros, muscle, organic, routine, solid muscle
    • Replies: 13
    • Views: 647
    3J
    08-13-2014, 01:42 PM Go to last post
  38. Want to Gain Muscle and Lose Fat?? Let 3J Help You!!!

    Started by 3J, 08-12-2014 05:43 PM
    cardio, cycles, cycling, gear, muscle, routine, steroid, training, weight, workout
    • Replies: 14
    • Views: 597
    3J
    08-13-2014, 10:17 AM Go to last post
  39. Advice needed ! Please help!!!

    Started by Lope8725, 08-12-2014 06:22 PM
    advice, clen, cycle, diet, help, lbs, suggestions, test, test e, workout
    • Replies: 12
    • Views: 451
    08-12-2014, 06:58 PM Go to last post
  40. Raw Vegetables vrs. Cooked?

    Started by Milton, 08-07-2014 06:48 PM
    2 Pages
    1 2
    • Replies: 29
    • Views: 881
    08-12-2014, 03:25 AM Go to last post
  41. Good foods for PCT (Vegetables)

    Started by Siamakdieded, 08-04-2014 03:19 PM
    carbs, cycle, diet, effective, foods, hard, hey, juicer, my cycle, pct.
    • Replies: 6
    • Views: 453
    08-07-2014, 06:16 AM Go to last post
  42. Low Thyroid diet questions

    Started by SSmile, 08-04-2014 05:21 PM
    carbs, diet, exercise, fats, foods, help, high, protein, thyroid, weight
    • Replies: 3
    • Views: 399
    08-06-2014, 10:12 PM Go to last post

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3Js Nutrition Network

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3Js Nutrition Network

need to build muscle







health and fitness talk