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Diet Forum

(Forum for members to discuss dieting information)

  1. Sticky Thread Sticky: whats the best foods to bulk up, and put on size??

    Started by ladybaltimore, 11-19-2003 04:57 PM
    8 Pages
    1 2 3 4 5 ... 8
    • Replies: 191
    • Views: 90,776
    08-27-2014, 04:36 AM Go to last post
  2. Sticky Thread Sticky: Free Diet Advice from 3J

    Started by 3J, 12-28-2009 06:34 PM
    97 Pages
    1 2 3 4 5 ... 97
    • Replies: 2,413
    • Views: 360,745
    3J
    08-25-2014, 04:13 PM Go to last post
  3. Sticky Thread Sticky: 3J's Nutrition Network

    Started by 3J, 05-12-2011 02:15 PM
    baseline, bulking, calories, capsules, cutting, diet, dieting, diets, fats, fina, gain mass, heal, health care, meal plan, test
    • Replies: 7
    • Views: 755,322
    3J
    08-13-2014, 02:38 PM Go to last post
  4. Sticky Thread Sticky: BBQ tips/recipes/etc.

    Started by DADAWG, 07-21-2006 04:47 PM
    3 Pages
    1 2 3
    diet, food, heart, knowledge, meal, recipes, seeds, shoulders, thin
    • Replies: 61
    • Views: 13,131
    07-05-2014, 06:31 AM Go to last post
  5. Sticky Thread Sticky: The Bulking Primer - Lean Mass Outline & Sample Diet

    Started by LeanMeOut, 07-18-2005 04:43 PM
    4 Pages
    1 2 3 4
    • Replies: 76
    • Views: 81,472
    07-02-2014, 03:31 PM Go to last post
  6. Lightbulb Sticky Thread Sticky: Work out diet for vegeterians

    Started by MarkSteve, 10-13-2010 02:50 AM
    2 Pages
    1 2
    body fat, calories, carbohydrates, diet, fats, heal, men's health, protein, testosterone, workout
    • Replies: 26
    • Views: 3,701
    05-02-2014, 03:42 AM Go to last post
  7. Sticky Thread Sticky: A Primer on DCA/IIFYM for Aspiring Dieters

    Started by DreDay187, 10-26-2013 12:21 PM
    bulking, catabolism, cutting, diet, effects, fun, protein, sex, weight loss, women
    • Replies: 17
    • Views: 1,752
    04-21-2014, 05:35 PM Go to last post
  8. Sticky Thread Sticky: Protein Enhances Weightloss

    Started by 3J, 05-23-2010 04:35 PM
    2 Pages
    1 2
    belly fat, body fat, body weight, carbohydrates, creatine, diet plan, diets, fat loss, glucose, heal, healthy, learn, low carb, overweight, protein, weight loss, weightloss, women
    • Replies: 35
    • Views: 8,240
    03-26-2014, 10:43 PM Go to last post
  9. Sticky Thread Sticky: New Recipes from 3J's AHHMAZING GF - Madam 3J

    Started by Madam 3J, 02-16-2011 02:06 PM
    calories, cooking, heal, healthy, protein, recipes, speed
    • Replies: 21
    • Views: 6,203
    03-26-2014, 10:28 PM Go to last post
  10. Sticky Thread Sticky: Tired of eating the same fats?

    Started by 3J, 05-05-2011 01:27 AM
    2 Pages
    1 2
    calories, cutting, cycle, diet, fats, hard, heal, learn, seeds
    • Replies: 35
    • Views: 6,511
    03-18-2014, 06:09 PM Go to last post
    • Replies: 15
    • Views: 6,583
    01-24-2014, 02:34 AM Go to last post
  11. Sticky Thread Sticky: 8 tips for beginning weight loss dieters

    Started by 3J, 11-08-2010 01:38 PM
    4 Pages
    1 2 3 4
    abs, biceps, body fat, calories, carbohydrates, deca, diet, dieting, diets, exercises, fast acting, fats, heal, lose fat, low carb, muscle, overweight, protein, shredding, tips for weight loss, treadmill, weight loss
    • Replies: 90
    • Views: 17,110
    01-19-2014, 04:24 PM Go to last post
  12. Sticky Thread Sticky: The Cutting Primer - The Unofficial How to Cut Thread and Sample Diet

    Started by Blown_SC, 07-25-2005 02:47 AM
    4 Pages
    1 2 3 4
    bulking, carbohydrates, cutting, cutting cycle, cycle, dieting, diets, dosages, fats, food, glucose, hard, heal, honest, isolate, ketogenic, learn, lose fat, low carb, low carbs, meal, protein, protien, seeds, shoulders, shredding, tuna, whey protein, work out
    • Replies: 97
    • Views: 57,996
    12-13-2013, 03:48 PM Go to last post
  13. Sticky Thread Sticky: Before and After pics of recent 3J's Nutrition Network Clients

    Started by 3J, 09-19-2013 12:25 PM
    diet, hey, nutrition
    • Replies: 3
    • Views: 1,402
    11-21-2013, 11:38 PM Go to last post
  14. Sticky Thread Sticky: 3J's GF's amazing recipe for RED brown rice

    Started by 3J, 04-06-2010 03:00 AM
    2 Pages
    1 2
    drink, heal, lean, powder, recipes
    • Replies: 41
    • Views: 10,524
    07-22-2013, 04:24 PM Go to last post
  15. Sticky Thread Sticky: macro/micro nutritents explained

    Started by 3J, 03-30-2010 11:07 PM
    capsules, diet, diets, dosage, effects, fats, fertility, finamax, glands, glucose, heal, prescription, protein synthesis, seeds, sex, stomach
    • Replies: 23
    • Views: 13,221
    07-15-2013, 07:51 PM Go to last post
  16. Sticky Thread Sticky: Impact Carbs??

    Started by wildman536, 02-25-2004 12:15 AM
    2 Pages
    1 2
    baseline, body fat, bodybuilder, calories, carbohydrates, diet, dieting, diets, fats, fish, fit, food, glucose, heal, high, honest, lady, learn, low carb, low carbs, meal, myths, overweight, protein, seeds, sugar, weight loss, women
    • Replies: 45
    • Views: 15,804
    06-13-2013, 07:52 AM Go to last post
  17. Talking Sticky Thread Sticky: eat my meat by dave tate... great read!

    Started by 3J, 05-07-2010 02:21 PM
    biceps, body weight, exercises, isolate, mass, muscle, pecs, strength, training, weight
    • Replies: 13
    • Views: 8,932
    07-08-2012, 05:00 PM Go to last post
  1. What do you mainly eat for carbs?

    Started by Jean-Claude, Today 12:35 AM
    bulk, carbs, dense, food, foods, hey, lean, macros
    • Replies: 1
    • Views: 109
    Today, 06:27 AM Go to last post
  2. Maca Root powder dosages and advice

    Started by bigben66, 11-02-2013 08:57 AM
    capsules, dosages, drinking, hey, joints, juice, liquid, powder, protein, trt
    • Replies: 9
    • Views: 338
    Today, 02:44 AM Go to last post
    • Replies: 10
    • Views: 447
    08-31-2014, 12:28 PM Go to last post
  3. 3J's LABOR DAY SALE!!

    Started by 3J, 08-26-2014 02:22 PM
    3j's nutrition, 3jdiet, coaching, cycle, forum, keto, muscle, nutrition, plans, training
    • Replies: 1
    • Views: 213
    3J
    08-28-2014, 01:40 PM Go to last post
  4. 3J, when is the best time for me?

    Started by Captain America, 08-24-2014 09:39 PM
    bench, carb, carb cycling, cycling, food, hard, healthy, squat, training, trt
    • Replies: 3
    • Views: 344
    3J
    08-25-2014, 01:13 PM Go to last post
  5. How does this newbie diet look

    Started by ArmyKeeper, 08-15-2014 06:35 PM
    bulk, carb, carbs, cheap, diet, input, macros, newbie, protein, weight
    • Replies: 3
    • Views: 362
    08-23-2014, 11:54 PM Go to last post
  6. a question about diet!!!!!!!!!!!!!!!!!!!!!!!!!!

    Started by Rodstar, 08-18-2014 05:06 AM
    2 Pages
    1 2
    body, bodyfat, calories, carbs, diet, fats, lose, lose weight, muscle, weight
    • Replies: 29
    • Views: 470
    08-23-2014, 10:31 PM Go to last post
  7. Diet review - Test E cycle

    Started by flying schmock, 08-21-2014 01:53 PM
    bulk, calories, cutting, cycle, diet, mass, protein, test, test e, weight
    • Replies: 9
    • Views: 415
    08-23-2014, 12:57 PM Go to last post
    • Replies: 6
    • Views: 516
    08-14-2014, 11:21 PM Go to last post
  8. Lean Bulk critique!!! Need Advice!!!

    Started by biggjd69, 08-14-2014 09:59 AM
    advice, bulk, carbs, eggs, lean, lean bulk, natural, raw, whey, workout
    • Replies: 6
    • Views: 212
    3J
    08-14-2014, 04:53 PM Go to last post
    • Replies: 1
    • Views: 348
    3J
    08-13-2014, 02:43 PM Go to last post
  9. "organic" food

    Started by alexus hensicus, 01-25-2013 07:40 PM
    energy, food, foods, heal, juice, macros, muscle, organic, routine, solid muscle
    • Replies: 13
    • Views: 528
    3J
    08-13-2014, 01:42 PM Go to last post
  10. Want to Gain Muscle and Lose Fat?? Let 3J Help You!!!

    Started by 3J, 08-12-2014 05:43 PM
    cardio, cycles, cycling, gear, muscle, routine, steroid, training, weight, workout
    • Replies: 14
    • Views: 411
    3J
    08-13-2014, 10:17 AM Go to last post
  11. Advice needed ! Please help!!!

    Started by Lope8725, 08-12-2014 06:22 PM
    advice, clen, cycle, diet, help, lbs, suggestions, test, test e, workout
    • Replies: 12
    • Views: 311
    08-12-2014, 06:58 PM Go to last post
  12. Raw Vegetables vrs. Cooked?

    Started by Milton, 08-07-2014 06:48 PM
    2 Pages
    1 2
    • Replies: 29
    • Views: 580
    08-12-2014, 03:25 AM Go to last post
  13. Good foods for PCT (Vegetables)

    Started by Siamakdieded, 08-04-2014 03:19 PM
    carbs, cycle, diet, effective, foods, hard, hey, juicer, my cycle, pct.
    • Replies: 6
    • Views: 316
    08-07-2014, 06:16 AM Go to last post
  14. Low Thyroid diet questions

    Started by SSmile, 08-04-2014 05:21 PM
    carbs, diet, exercise, fats, foods, help, high, protein, thyroid, weight
    • Replies: 3
    • Views: 279
    08-06-2014, 10:12 PM Go to last post
  15. 750 pounds and dropping

    Started by Jusselin, 01-08-2011 02:28 AM
    25 Pages
    1 2 3 4 5 ... 25
    • Replies: 603
    • Views: 24,066
    3J
    08-05-2014, 05:04 PM Go to last post
  16. I'm addicted to vanilla bean rice pudding

    Started by Rastas, 07-30-2014 08:50 AM
    egg whites, recipes, summer
    • Replies: 1
    • Views: 258
    07-30-2014, 01:55 PM Go to last post
  17. Calculating actual total calories for the day

    Started by hiram1st, 07-27-2014 11:33 AM
    calories, cardio, exercise
    • Replies: 2
    • Views: 265
    07-30-2014, 11:37 AM Go to last post
  18. Help with macros not losing any fat

    Started by gogo7890, 07-17-2014 03:22 PM
    body, body fat, carbs, cardio, cycle, lose, macros, protein, test, tren
    • Replies: 6
    • Views: 418
    07-29-2014, 06:41 AM Go to last post
  19. Diet Reveiw 3J please visit ;)

    Started by Nicholasmuchabs, 07-28-2014 10:18 PM
    advice, bulking, carbs, chicken, diet, hey, homemade, isolate, trainer, whey
    • Replies: 2
    • Views: 295
    3J
    07-29-2014, 06:11 AM Go to last post
  20. IF and CKD at the same time?

    Started by synonymous, 07-26-2014 10:18 AM
    appetite, body fat, diet, gains, healthy, keto, muscle, protein, ssri, training
    • Replies: 0
    • Views: 327
    07-26-2014, 10:18 AM Go to last post
  21. show diet marinade/sauces

    Started by bignewf, 07-25-2014 02:51 PM
    chicken, cutting, diet, gear, hey, isolate, lbs, lean, whey
    • Replies: 0
    • Views: 246
    07-25-2014, 02:51 PM Go to last post
  22. Eating 6 times a day is a work out all by itself.

    Started by hiram1st, 07-23-2014 12:03 AM
    calories, carb, carb cycling, carbs, cycling, diet, food, glass, proper, work out
    • Replies: 2
    • Views: 348
    3J
    07-23-2014, 07:53 AM Go to last post
  23. Nightly toilet visits + hunger attacks

    Started by Ph1ps, 07-22-2014 09:18 AM
    aas, attack, forma, hey, input, liver, problem, pros, protein
    • Replies: 2
    • Views: 270
    07-22-2014, 02:20 PM Go to last post
  24. Excessive gas from high protein diet?

    Started by cybrsage, 07-13-2014 03:04 PM
    diet, excessive, food, high, input, muscle, powder, protein, protein powder, whey
    • Replies: 8
    • Views: 347
    07-22-2014, 09:08 AM Go to last post
  25. Tapioca pudding recipes?: rice and Greek yogurt

    Started by Uso, 07-14-2014 05:41 PM
    glute, real, recipes, sugar
    • Replies: 4
    • Views: 294
    07-14-2014, 09:03 PM Go to last post
  26. Looking for advice on 3js

    Started by hiram1st, 07-11-2014 08:08 AM
    advice, diet, energy, help, lean, lean muscle, muscle, reviews, stomach, weight
    • Replies: 5
    • Views: 371
    Uso
    07-14-2014, 07:56 PM Go to last post
  27. Peanut butter addiction!!!!

    Started by yellowballs, 02-13-2014 10:57 PM
    diet, gear, half, healthy, love
    • Replies: 17
    • Views: 710
    07-13-2014, 03:10 PM Go to last post
  28. Recomp on Test E500 only cycle

    Started by SDee, 07-13-2014 03:05 PM
    bulk, cycle, healthy, lean, lean bulk, macro, recomp, test, test e, test e 500
    • Replies: 0
    • Views: 326
    07-13-2014, 03:05 PM Go to last post
  29. Talking A Few Recipes From a N00b :)

    Started by gunther1986, 06-20-2014 04:44 AM
    • Replies: 7
    • Views: 347
    07-07-2014, 06:50 PM Go to last post
  30. Cutting plan - Diet/Training/AAS

    Started by lachu543, 07-05-2014 11:49 AM
    arms, body, cardio, cutting, diet, legs, prop, training, weight, weight training
    • Replies: 0
    • Views: 343
    07-05-2014, 11:49 AM Go to last post
    • Replies: 11
    • Views: 382
    07-04-2014, 07:42 AM Go to last post
    • Replies: 10
    • Views: 453
    07-02-2014, 07:14 PM Go to last post
  31. How's this for a protein fix?

    Started by Milton, 06-30-2014 07:24 PM
    • Replies: 2
    • Views: 303
    06-30-2014, 09:05 PM Go to last post
  32. Macronutrients for diet during PCT

    Started by dmgkm, 06-27-2014 08:55 PM
    carbs, cutting, cutting cycle, cycle, cycling, diet, healthy, juice, protein, test
    • Replies: 3
    • Views: 398
    06-28-2014, 11:29 AM Go to last post
  33. The dreaded breakfast meals

    Started by sleepstalker, 04-23-2014 09:34 AM
    2 Pages
    1 2
    bulking, diet, heavy, juice, meal, meals, protein, protein powder, protein powders, whey
    • Replies: 32
    • Views: 991
    06-28-2014, 12:51 AM Go to last post
  34. need some advice on the Atkins diet

    Started by bilcon32, 06-24-2014 06:33 PM
    advice, carbs, cardio, damage, diet, figure, injury, weight, weight gain, woman
    • Replies: 11
    • Views: 326
    3J
    06-26-2014, 07:06 PM Go to last post
  35. 20% OFF End of the Month Sale!!!

    Started by 3J, 06-26-2014 03:17 PM
    3j's nutrition, cycle, diet, gear, nutrition, routine, steroid, steroids, training, weight
    • Replies: 0
    • Views: 265
    3J
    06-26-2014, 03:17 PM Go to last post
  36. Best and favorite foods for building muscle?

    Started by Milton, 06-25-2014 07:34 PM
    beast, building muscle, bulk, bulk up, chicken, foods, muscle, natural, protein, pussy
    • Replies: 13
    • Views: 328
    06-26-2014, 12:03 PM Go to last post
  37. My wifes homemade pizza... not good tonight guys

    Started by anzel, 05-31-2014 07:18 PM
    food, heal, healthy, hey, homemade, recipe, sex
    • Replies: 8
    • Views: 462
    06-25-2014, 11:26 AM Go to last post
    • Replies: 6
    • Views: 382
    06-25-2014, 07:54 AM Go to last post
  38. Bulk Diet Critique! rip my diet apart,

    Started by Visiodei, 06-24-2014 04:39 PM
    bulk, bulk diet, carbs, diet, effects, fats, help, lbs, main, protein
    • Replies: 7
    • Views: 260
    3J
    06-24-2014, 06:24 PM Go to last post
  39. Calorie count on aas? maintanance, cutting...

    Started by Visiodei, 06-24-2014 02:26 PM
    aas, body, cutting, cycle, diet, help, hey, how much, main, starting a cycle
    • Replies: 9
    • Views: 290
    06-24-2014, 04:03 PM Go to last post
  40. starting test cyp 12 week cycle. diet help

    Started by jebbs, 06-21-2014 07:20 AM
    cycle, cyp, cyp cycle, diet, diet help, help, lbs, protein, test, test cyp
    • Replies: 1
    • Views: 367
    06-24-2014, 12:26 PM Go to last post
  41. macros and calories for fat loss?

    Started by gogo7890, 06-15-2014 11:49 AM
    body, body fat, calories, fat loss, macros, protien, test, tren, tren a, tren and test
    • Replies: 2
    • Views: 360
    06-20-2014, 10:14 PM Go to last post
  42. What do you think of my bulking diet

    Started by Canto, 06-08-2014 11:23 PM
    bulking, bulking diet, calories, diet, foods, mass, muscle, pre-workout, protein, workout
    • Replies: 1
    • Views: 410
    06-17-2014, 11:53 AM Go to last post
    • Replies: 1
    • Views: 332
    06-17-2014, 11:37 AM Go to last post
  43. Help me with numbers.. on a cut diet

    Started by Do, 01-31-2014 01:05 PM
    body, bodyfat, calories, diet, energy, lean, mass, muscles, weight
    • Replies: 9
    • Views: 831
    06-16-2014, 03:09 AM Go to last post

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3Js Nutrition Network

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3Js Nutrition Network