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Diet Forum

(Forum for members to discuss dieting information)

  1. Sticky Thread Sticky: Free Diet Advice from 3J

    Started by 3J, 12-28-2009 07:34 PM
    102 Pages
    1 2 3 4 5 ... 102
    • Replies: 2,535
    • Views: 381,663
    01-26-2015, 04:46 AM Go to last post
  2. Sticky Thread Sticky: Impact Carbs??

    Started by wildman536, 02-25-2004 01:15 AM
    3 Pages
    1 2 3
    baseline, body fat, bodybuilder, calories, carbohydrates, diet, dieting, diets, fats, fish, fit, food, glucose, heal, high, honest, lady, learn, low carb, low carbs, meal, myths, overweight, protein, seeds, sugar, weight loss, women
    • Replies: 52
    • Views: 16,929
    01-24-2015, 01:09 AM Go to last post
  3. Sticky Thread Sticky: 8 tips for beginning weight loss dieters

    Started by 3J, 11-08-2010 02:38 PM
    4 Pages
    1 2 3 4
    abs, biceps, body fat, calories, carbohydrates, deca, diet, dieting, diets, exercises, fast acting, fats, heal, lose fat, low carb, muscle, overweight, protein, shredding, tips for weight loss, treadmill, weight loss
    • Replies: 97
    • Views: 19,063
    01-15-2015, 09:49 PM Go to last post
    • Replies: 17
    • Views: 7,007
    01-15-2015, 01:48 AM Go to last post
  4. Sticky Thread Sticky: BBQ tips/recipes/etc.

    Started by DADAWG, 07-21-2006 05:47 PM
    3 Pages
    1 2 3
    diet, food, heart, knowledge, meal, recipes, seeds, shoulders, sides, thin
    • Replies: 63
    • Views: 14,188
    01-10-2015, 01:31 AM Go to last post
  5. Sticky Thread Sticky: Before and After pics of recent 3J's Nutrition Network Clients

    Started by 3J, 09-19-2013 01:25 PM
    diet, hey, nutrition
    • Replies: 4
    • Views: 1,839
    12-19-2014, 11:19 AM Go to last post
  6. Sticky Thread Sticky: macro/micro nutritents explained

    Started by 3J, 03-31-2010 12:07 AM
    capsules, diet, diets, dosage, effects, fats, fertility, finamax, glands, glucose, heal, prescription, protein synthesis, seeds, sex, stomach
    • Replies: 24
    • Views: 13,993
    12-18-2014, 06:42 PM Go to last post
  7. Sticky Thread Sticky: The Bulking Primer - Lean Mass Outline & Sample Diet

    Started by LeanMeOut, 07-18-2005 05:43 PM
    4 Pages
    1 2 3 4
    • Replies: 78
    • Views: 84,081
    11-16-2014, 07:00 PM Go to last post
  8. Lightbulb Sticky Thread Sticky: Work out diet for vegeterians

    Started by MarkSteve, 10-13-2010 03:50 AM
    2 Pages
    1 2
    body fat, calories, carbohydrates, diet, fats, heal, men's health, protein, testosterone, workout
    • Replies: 27
    • Views: 4,284
    11-16-2014, 03:00 PM Go to last post
  9. Sticky Thread Sticky: New Recipes from 3J's AHHMAZING GF - Madam 3J

    Started by Madam 3J, 02-16-2011 03:06 PM
    calories, cooking, heal, healthy, protein, recipes, speed
    • Replies: 22
    • Views: 6,655
    09-10-2014, 10:07 AM Go to last post
  10. Sticky Thread Sticky: whats the best foods to bulk up, and put on size??

    Started by ladybaltimore, 11-19-2003 05:57 PM
    8 Pages
    1 2 3 4 5 ... 8
    • Replies: 191
    • Views: 93,248
    08-27-2014, 05:36 AM Go to last post
  11. Sticky Thread Sticky: 3J's Nutrition Network

    Started by 3J, 05-12-2011 03:15 PM
    baseline, bulking, calories, capsules, cutting, diet, dieting, diets, fats, fina, gain mass, heal, health care, meal plan, test
    • Replies: 7
    • Views: 758,510
    3J
    08-13-2014, 03:38 PM Go to last post
  12. Sticky Thread Sticky: A Primer on DCA/IIFYM for Aspiring Dieters

    Started by DreDay187, 10-26-2013 01:21 PM
    bulking, catabolism, cutting, diet, effects, fun, protein, sex, weight loss, women
    • Replies: 17
    • Views: 2,269
    04-21-2014, 06:35 PM Go to last post
  13. Sticky Thread Sticky: Protein Enhances Weightloss

    Started by 3J, 05-23-2010 05:35 PM
    2 Pages
    1 2
    belly fat, body fat, body weight, carbohydrates, creatine, diet plan, diets, fat loss, glucose, heal, healthy, learn, low carb, overweight, protein, weight loss, weightloss, women
    • Replies: 35
    • Views: 8,808
    03-26-2014, 11:43 PM Go to last post
  14. Sticky Thread Sticky: Tired of eating the same fats?

    Started by 3J, 05-05-2011 02:27 AM
    2 Pages
    1 2
    calories, cutting, cycle, diet, fats, hard, heal, learn, seeds
    • Replies: 35
    • Views: 7,452
    03-18-2014, 07:09 PM Go to last post
  15. Sticky Thread Sticky: The Cutting Primer - The Unofficial How to Cut Thread and Sample Diet

    Started by Blown_SC, 07-25-2005 03:47 AM
    4 Pages
    1 2 3 4
    bulking, carbohydrates, cutting, cutting cycle, cycle, dieting, diets, dosages, fats, food, glucose, hard, heal, honest, isolate, ketogenic, learn, lose fat, low carb, low carbs, meal, protein, protien, seeds, shoulders, shredding, tuna, whey protein, work out
    • Replies: 97
    • Views: 59,442
    12-13-2013, 04:48 PM Go to last post
  16. Sticky Thread Sticky: 3J's GF's amazing recipe for RED brown rice

    Started by 3J, 04-06-2010 04:00 AM
    2 Pages
    1 2
    drink, heal, lean, powder, recipes
    • Replies: 41
    • Views: 11,085
    07-22-2013, 05:24 PM Go to last post
  17. Talking Sticky Thread Sticky: eat my meat by dave tate... great read!

    Started by 3J, 05-07-2010 03:21 PM
    biceps, body weight, exercises, isolate, mass, muscle, pecs, strength, training, weight
    • Replies: 13
    • Views: 9,285
    07-08-2012, 06:00 PM Go to last post
  1. i cant take chicken breast anymore

    Started by puniceps, Yesterday 11:53 PM
    body, chicken, effects, foods, hard, help, how, how to, ill, recipes
    • Replies: 8
    • Views: 173
    3J
    Today, 12:15 PM Go to last post
  2. What Foods To Avoid During Cut For Bellyfat?

    Started by Surfgod, Yesterday 10:16 PM
    amp, bulk, cut, diet, drinking, during, eggs, foods, goal, lose
    • Replies: 2
    • Views: 173
    Yesterday, 11:03 PM Go to last post
  3. My Year With 3J - a jouney into fitness

    Started by cybrsage, 10-11-2014 07:38 PM
    3 Pages
    1 2 3
    • Replies: 60
    • Views: 2,209
    Yesterday, 07:15 PM Go to last post
  4. Trying to drop fat and buk simultaneously?

    Started by jumbojuice, 01-30-2015 08:59 AM
    bulk, carbs, cut, cycle, diet, fat, food, high, mass, sodium
    • Replies: 17
    • Views: 171
    Yesterday, 04:46 PM Go to last post
    • Replies: 6
    • Views: 170
    Yesterday, 02:17 PM Go to last post
  5. Stress Diet and Weightloss

    Started by synonymous, 01-18-2015 12:16 AM
    advice, canada, diet, gym, how, ill, loss, training, weightloss, work
    • Replies: 11
    • Views: 336
    3J
    Yesterday, 11:24 AM Go to last post
  6. The Difficult Road Ahead : 3J Client : I just need Possible

    Started by synonymous, 11-27-2014 12:40 PM
    4 Pages
    1 2 3 4
    damage, drink, gym, hard, how, nutrition, pictures, problem, training, workout
    • Replies: 76
    • Views: 1,972
    01-30-2015, 08:49 AM Go to last post
    • Replies: 4
    • Views: 147
    01-29-2015, 01:04 PM Go to last post
  7. diet advice for new guy*****

    Started by 4150, 12-10-2014 11:21 PM
    advice, diet, fat, forum, healthy, lifting, muscle, new, safe, trt
    • Replies: 1
    • Views: 281
    3J
    01-27-2015, 01:25 PM Go to last post
    • Replies: 72
    • Views: 5,166
    01-24-2015, 03:04 PM Go to last post
  8. New to 3J and have my work cut out.

    Started by MOEGREEN, 01-22-2015 02:29 PM
    • Replies: 2
    • Views: 130
    3J
    01-24-2015, 01:31 PM Go to last post
  9. Experienced user macros while on

    Started by Nicsgear, 01-23-2015 01:56 PM
    bulking, bulking diet cycle gear weight gain, calories, cycle, diet, first cycle, how, macros, results, running
    • Replies: 4
    • Views: 165
    01-23-2015, 10:36 PM Go to last post
  10. does this seem like an allright lean bulk plan?

    Started by blinky1er, 01-21-2015 08:15 AM
    advice, bulk, fat, hey, input, lean, lean bulk, starting, timing, training
    • Replies: 18
    • Views: 315
    01-21-2015, 11:36 PM Go to last post
  11. need some help with gaining lean mass

    Started by blinky1er, 01-21-2015 04:59 AM
    bulk, bulking, calories, cardio, fat, mass, muscle, protein, test, winstrol
    • Replies: 0
    • Views: 201
    01-21-2015, 04:59 AM Go to last post
    • Replies: 5
    • Views: 346
    01-21-2015, 01:14 AM Go to last post
    • Replies: 13
    • Views: 505
    3J
    01-17-2015, 01:32 PM Go to last post
  12. Question Cutting out soda and other garbage. Any tips?

    Started by HydroEJP88, 01-06-2015 01:50 PM
    cut, cutting, diet, drinking, energy, lose, problem, sugar, suggestions, work
    • Replies: 5
    • Views: 240
    01-15-2015, 09:55 PM Go to last post
  13. Veg Protein Sources with low fat/carb

    Started by numb, 01-13-2015 04:57 AM
    carb, cheap, energy, fat, learn, online, profile, pros, protein, websites
    • Replies: 1
    • Views: 265
    01-13-2015, 07:19 PM Go to last post
  14. Eat real food? No protein shake.

    Started by MJF, 11-06-2014 04:12 AM
    3 Pages
    1 2 3
    dieting, difference, gym, lean, lifting, muscle, preworkout, protein, protein shake, real
    • Replies: 52
    • Views: 1,582
    01-10-2015, 04:26 PM Go to last post
  15. Is this true about eating carbs in the morning??

    Started by anzel, 01-06-2015 03:58 PM
    carbs, cortisol, difference, discount, fast, help, increase, insulin, levels, source
    • Replies: 1
    • Views: 220
    01-06-2015, 04:18 PM Go to last post
    • Replies: 6
    • Views: 321
    MJF
    01-01-2015, 09:19 PM Go to last post
  16. Replacining meat protein with whey

    Started by kar him, 12-27-2014 03:57 AM
    chicken, food, forum, powders, protein, real, replacement, supplement, whey
    • Replies: 3
    • Views: 284
    12-27-2014, 04:15 PM Go to last post
  17. The Christmas Sale is LIVE!! 3Js Nutrition Network

    Started by 3J, 12-22-2014 01:08 PM
    3j's nutrition, 3jdiet, 3js, coaching, cycle, forum, nutrition, test, test e, work
    • Replies: 3
    • Views: 297
    3J
    12-25-2014, 12:08 PM Go to last post
    • Replies: 20
    • Views: 508
    12-24-2014, 06:18 AM Go to last post
  18. Nutrition Critique on Bulk Diet

    Started by Ryan117, 12-23-2014 11:16 AM
    bulk, carbs, diet, main, natural, nutrition, pre workout, protein, whey, workout
    • Replies: 8
    • Views: 332
    3J
    12-23-2014, 01:57 PM Go to last post
  19. What is the best fast food to eat?

    Started by Gsr21, 02-24-2014 06:22 PM
    2 Pages
    1 2
    body, chicken, diet, fast, food, half, hard, heal, healthy, protein
    • Replies: 34
    • Views: 1,543
    12-23-2014, 04:36 AM Go to last post
  20. The Christmas Sale! 3Js Nutrition Network!!!

    Started by 3J, 12-16-2014 02:05 PM
    3j's nutrition, 3jdiet, 3js, coaching, cycle, fitness, link, nutrition, size, work
    • Replies: 3
    • Views: 309
    3J
    12-18-2014, 01:15 PM Go to last post
  21. Transitional Macros Or Take a Break

    Started by HitsfromtheBar, 12-15-2014 11:12 PM
    calories, cardio, clen, cycle, dbol, diet, fat, lifting, protein, test
    • Replies: 0
    • Views: 295
    12-15-2014, 11:12 PM Go to last post
  22. measuring and weighing food

    Started by MJF, 12-11-2014 02:48 PM
    abs, bulk, bulk., calories, cooking, food, foods, meal, measurements, raw
    • Replies: 9
    • Views: 313
    12-12-2014, 05:56 AM Go to last post
  23. Diarrhea problems

    Started by Winter, 05-01-2006 10:25 PM
    body builder, ephedrine, food, glands, heal, healthy, how, protein, stomach, weight loss
    • Replies: 22
    • Views: 7,748
    12-09-2014, 06:24 AM Go to last post
  24. Cyber Monday Sale!! 3Js Nutrition Network!!

    Started by 3J, 12-01-2014 04:20 PM
    3j's nutrition, 3jdiet, 3js, black friday, cycle, forum, muscle, nutrition, training, work
    • Replies: 1
    • Views: 301
    12-01-2014, 04:59 PM Go to last post
  25. losing strength but not weight?...help

    Started by ANGRYCRACKER, 11-29-2014 12:18 PM
    bench, bulking, cycle, diet, strength, superdrol, test, test e, training, weight
    • Replies: 6
    • Views: 336
    11-29-2014, 01:13 PM Go to last post
  26. Black Friday Sale is now LIVE!!!

    Started by 3J, 11-28-2014 12:17 PM
    3j's nutrition, 3jdiet, black friday, carb, cycle, fitness, keto, nutrition, size, work
    • Replies: 0
    • Views: 310
    3J
    11-28-2014, 12:17 PM Go to last post
  27. Black Friday Sale Details!!! 3Js Nutrition Network!!!

    Started by 3J, 11-26-2014 01:38 PM
    3j's nutrition, 3jdiet, 3js, black friday, cycle, fitness, keto, nutrition, size, work
    • Replies: 0
    • Views: 207
    3J
    11-26-2014, 01:38 PM Go to last post
  28. Talking I'm still 48KG at the age of 31

    Started by SheikhNaveed, 11-24-2014 10:53 PM
    bcaa, creatine, diet, effects, gain, increase, lifting, mass, training, weight
    • Replies: 4
    • Views: 427
    3J
    11-25-2014, 03:30 PM Go to last post
  29. How much is turkey where you are?

    Started by synonymous, 11-19-2014 06:00 AM
    chicken, fit, hey, how, how much, only, problem, raw, size
    • Replies: 0
    • Views: 287
    11-19-2014, 06:00 AM Go to last post
  30. Captain America trying to get back to Super Soldier status

    Started by Captain America, 09-13-2014 04:11 PM
    2 Pages
    1 2
    body fat, cycling, diet, hard, lean, lifting, starting, test, trt, weights
    • Replies: 25
    • Views: 1,119
    11-18-2014, 03:55 AM Go to last post
    • Replies: 8
    • Views: 497
    11-13-2014, 03:29 AM Go to last post
  31. Just wanted to give a shout out to 3J!

    Started by bones93, 11-06-2014 05:41 AM
    abs, bulk, choices, diet, hard, how, log, main, results, work
    • Replies: 0
    • Views: 369
    11-06-2014, 05:41 AM Go to last post
  32. 15% OFF Halloween Sale!! 3Js Nutrition Network

    Started by 3J, 10-29-2014 03:30 PM
    3j's nutrition, 3jdiet, 3js, forum, ill, muscle, nutrition, weight, women, work
    • Replies: 0
    • Views: 393
    3J
    10-29-2014, 03:30 PM Go to last post
    • Replies: 9
    • Views: 757
    10-28-2014, 02:13 AM Go to last post
  33. DNA#$%t.com... Has anyone used this service?

    Started by Havasu, 10-22-2014 03:09 PM
    diet, fitness, foods, hey, kit, meal, meal plan, muscle, test, tests
    • Replies: 5
    • Views: 424
    10-23-2014, 05:43 PM Go to last post
  34. All 3Js Clients and Fans!!

    Started by 3J, 10-18-2014 03:20 PM
    3js, forum, kids
    • Replies: 7
    • Views: 486
    10-20-2014, 01:38 AM Go to last post
    • Replies: 3
    • Views: 469
    10-17-2014, 09:13 PM Go to last post
  35. What's the fastest way to drop Body fat?

    Started by One2Punch, 10-15-2014 01:32 PM
    • Replies: 14
    • Views: 607
    ceo
    10-16-2014, 08:52 PM Go to last post
  36. New and fresh ways to use whey liquid in your diet?

    Started by Milton, 10-15-2014 08:15 AM
    diet, how, liquid, new, whey
    • Replies: 0
    • Views: 351
    10-15-2014, 08:15 AM Go to last post
  37. Just trying to push myself a little bit more

    Started by Rida5d, 10-10-2014 08:35 PM
    body fat, bodyfat, diet, gym, healthy, injury, lifting, starting, work, wrong
    • Replies: 5
    • Views: 491
    10-10-2014, 09:20 PM Go to last post
  38. benedict harris multiplier

    Started by Ilovebodybuilding1, 10-09-2014 01:14 PM
    bulking, calories, cut, lean muscle, lifting, muscle, weightlifting
    • Replies: 1
    • Views: 396
    3J
    10-09-2014, 03:32 PM Go to last post
  39. Lean Bulk Cycle - Please critique

    Started by sethxp, 10-08-2014 09:27 AM
    body fat, bulk, cycle, lean, mass, routine, skinny, training, whey, workout
    • Replies: 3
    • Views: 517
    10-09-2014, 05:11 AM Go to last post
  40. Natural ways to relieve heartburn?

    Started by Milton, 09-28-2014 06:22 PM
    cut, cutting, doctor, how to, ill, meal, natural, problem, stomach, weight
    • Replies: 8
    • Views: 555
    10-08-2014, 08:53 AM Go to last post

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3Js Nutrition Network



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