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Diet Forum

(Forum for members to discuss dieting information)

  1. Sticky Thread Sticky: Free Diet Advice from 3J

    Started by 3J, 12-28-2009 06:34 PM
    99 Pages
    1 2 3 4 5 ... 99
    • Replies: 2,460
    • Views: 365,633
    Yesterday, 08:15 PM Go to last post
  2. Sticky Thread Sticky: 8 tips for beginning weight loss dieters

    Started by 3J, 11-08-2010 01:38 PM
    4 Pages
    1 2 3 4
    abs, biceps, body fat, calories, carbohydrates, deca, diet, dieting, diets, exercises, fast acting, fats, heal, lose fat, low carb, muscle, overweight, protein, shredding, tips for weight loss, treadmill, weight loss
    • Replies: 91
    • Views: 17,463
    09-19-2014, 04:21 PM Go to last post
  3. Sticky Thread Sticky: BBQ tips/recipes/etc.

    Started by DADAWG, 07-21-2006 04:47 PM
    3 Pages
    1 2 3
    diet, food, heart, knowledge, meal, recipes, seeds, shoulders, sides, thin
    • Replies: 62
    • Views: 13,310
    09-10-2014, 06:15 PM Go to last post
  4. Sticky Thread Sticky: New Recipes from 3J's AHHMAZING GF - Madam 3J

    Started by Madam 3J, 02-16-2011 02:06 PM
    calories, cooking, heal, healthy, protein, recipes, speed
    • Replies: 22
    • Views: 6,304
    09-10-2014, 09:07 AM Go to last post
  5. Sticky Thread Sticky: whats the best foods to bulk up, and put on size??

    Started by ladybaltimore, 11-19-2003 04:57 PM
    8 Pages
    1 2 3 4 5 ... 8
    • Replies: 191
    • Views: 91,328
    08-27-2014, 04:36 AM Go to last post
  6. Sticky Thread Sticky: 3J's Nutrition Network

    Started by 3J, 05-12-2011 02:15 PM
    baseline, bulking, calories, capsules, cutting, diet, dieting, diets, fats, fina, gain mass, heal, health care, meal plan, test
    • Replies: 7
    • Views: 755,798
    3J
    08-13-2014, 02:38 PM Go to last post
  7. Sticky Thread Sticky: The Bulking Primer - Lean Mass Outline & Sample Diet

    Started by LeanMeOut, 07-18-2005 04:43 PM
    4 Pages
    1 2 3 4
    • Replies: 76
    • Views: 81,889
    07-02-2014, 03:31 PM Go to last post
  8. Lightbulb Sticky Thread Sticky: Work out diet for vegeterians

    Started by MarkSteve, 10-13-2010 02:50 AM
    2 Pages
    1 2
    body fat, calories, carbohydrates, diet, fats, heal, men's health, protein, testosterone, workout
    • Replies: 26
    • Views: 3,787
    05-02-2014, 03:42 AM Go to last post
  9. Sticky Thread Sticky: A Primer on DCA/IIFYM for Aspiring Dieters

    Started by DreDay187, 10-26-2013 12:21 PM
    bulking, catabolism, cutting, diet, effects, fun, protein, sex, weight loss, women
    • Replies: 17
    • Views: 1,886
    04-21-2014, 05:35 PM Go to last post
  10. Sticky Thread Sticky: Protein Enhances Weightloss

    Started by 3J, 05-23-2010 04:35 PM
    2 Pages
    1 2
    belly fat, body fat, body weight, carbohydrates, creatine, diet plan, diets, fat loss, glucose, heal, healthy, learn, low carb, overweight, protein, weight loss, weightloss, women
    • Replies: 35
    • Views: 8,341
    03-26-2014, 10:43 PM Go to last post
  11. Sticky Thread Sticky: Tired of eating the same fats?

    Started by 3J, 05-05-2011 01:27 AM
    2 Pages
    1 2
    calories, cutting, cycle, diet, fats, hard, heal, learn, seeds
    • Replies: 35
    • Views: 6,710
    03-18-2014, 06:09 PM Go to last post
    • Replies: 15
    • Views: 6,643
    01-24-2014, 02:34 AM Go to last post
  12. Sticky Thread Sticky: The Cutting Primer - The Unofficial How to Cut Thread and Sample Diet

    Started by Blown_SC, 07-25-2005 02:47 AM
    4 Pages
    1 2 3 4
    bulking, carbohydrates, cutting, cutting cycle, cycle, dieting, diets, dosages, fats, food, glucose, hard, heal, honest, isolate, ketogenic, learn, lose fat, low carb, low carbs, meal, protein, protien, seeds, shoulders, shredding, tuna, whey protein, work out
    • Replies: 97
    • Views: 58,250
    12-13-2013, 03:48 PM Go to last post
  13. Sticky Thread Sticky: Before and After pics of recent 3J's Nutrition Network Clients

    Started by 3J, 09-19-2013 12:25 PM
    diet, hey, nutrition
    • Replies: 3
    • Views: 1,464
    11-21-2013, 11:38 PM Go to last post
  14. Sticky Thread Sticky: 3J's GF's amazing recipe for RED brown rice

    Started by 3J, 04-06-2010 03:00 AM
    2 Pages
    1 2
    drink, heal, lean, powder, recipes
    • Replies: 41
    • Views: 10,606
    07-22-2013, 04:24 PM Go to last post
  15. Sticky Thread Sticky: macro/micro nutritents explained

    Started by 3J, 03-30-2010 11:07 PM
    capsules, diet, diets, dosage, effects, fats, fertility, finamax, glands, glucose, heal, prescription, protein synthesis, seeds, sex, stomach
    • Replies: 23
    • Views: 13,351
    07-15-2013, 07:51 PM Go to last post
  16. Sticky Thread Sticky: Impact Carbs??

    Started by wildman536, 02-25-2004 12:15 AM
    2 Pages
    1 2
    baseline, body fat, bodybuilder, calories, carbohydrates, diet, dieting, diets, fats, fish, fit, food, glucose, heal, high, honest, lady, learn, low carb, low carbs, meal, myths, overweight, protein, seeds, sugar, weight loss, women
    • Replies: 45
    • Views: 15,891
    06-13-2013, 07:52 AM Go to last post
  17. Talking Sticky Thread Sticky: eat my meat by dave tate... great read!

    Started by 3J, 05-07-2010 02:21 PM
    biceps, body weight, exercises, isolate, mass, muscle, pecs, strength, training, weight
    • Replies: 13
    • Views: 8,990
    07-08-2012, 05:00 PM Go to last post
  1. Very fast weight gain, no changes in diet

    Started by Jean-Claude, 09-27-2014 09:07 PM
    bodyfat, bulk, carbs, changing, diet, gym, lean, protein, weight, weight gain
    • Replies: 9
    • Views: 332
    Yesterday, 11:56 PM Go to last post
  2. Any grain free low carbers?

    Started by Milton, 09-28-2014 06:42 PM
    carb, carbs, heal, health, hey, important, low carb, muscle, recommend, training
    • Replies: 2
    • Views: 155
    Yesterday, 07:25 PM Go to last post
  3. Natural ways to relieve heartburn?

    Started by Milton, 09-28-2014 05:22 PM
    cut, cutting, doctor, how to, ill, meal, natural, problem, stomach, weight
    • Replies: 4
    • Views: 190
    MBB
    Yesterday, 01:56 AM Go to last post
  4. post cycle therapy nutrition

    Started by datgear, 09-28-2014 10:48 PM
    bulking, calories, cycle, ill, nutrition, post cycle therapy, protein, test, test e, therapy
    • Replies: 0
    • Views: 200
    09-28-2014, 10:48 PM Go to last post
  5. Cutting plan - Diet/Training/AAS

    Started by lachu543, 07-05-2014 11:49 AM
    arms, body, cardio, cutting, diet, legs, prop, training, weight, weight training
    • Replies: 1
    • Views: 422
    09-28-2014, 03:07 AM Go to last post
  6. I'm addicted to vanilla bean rice pudding

    Started by Rastas, 07-30-2014 08:50 AM
    egg whites, heal, recipes, summer
    • Replies: 2
    • Views: 334
    09-28-2014, 03:03 AM Go to last post
  7. show diet marinade/sauces

    Started by bignewf, 07-25-2014 02:51 PM
    chicken, cutting, diet, gear, hey, how, isolate, lbs, lean, whey
    • Replies: 1
    • Views: 310
    09-28-2014, 02:59 AM Go to last post
  8. Why do fast food chains hire top scientist?

    Started by Milton, 09-09-2014 05:03 PM
    fast, fish, food, heal, healthy, hey, meals, new, nutrition
    • Replies: 2
    • Views: 211
    09-28-2014, 02:50 AM Go to last post
  9. Excessive gas from high protein diet?

    Started by cybrsage, 07-13-2014 03:04 PM
    diet, excessive, food, high, input, muscle, powder, protein, protein powder, whey
    • Replies: 9
    • Views: 420
    09-28-2014, 02:40 AM Go to last post
  10. Nightly toilet visits + hunger attacks

    Started by Ph1ps, 07-22-2014 09:18 AM
    aas, attack, forma, hey, input, liver, problem, pros, protein
    • Replies: 3
    • Views: 333
    09-28-2014, 02:32 AM Go to last post
  11. Eating 6 times a day is a work out all by itself.

    Started by hiram1st, 07-23-2014 12:03 AM
    calories, carb, carb cycling, carbs, cycling, diet, food, glass, proper, work out
    • Replies: 3
    • Views: 418
    09-28-2014, 02:23 AM Go to last post
    • Replies: 2
    • Views: 428
    09-28-2014, 02:14 AM Go to last post
    • Replies: 8
    • Views: 380
    09-26-2014, 04:07 PM Go to last post
  12. Maca Root powder dosages and advice

    Started by bigben66, 11-02-2013 08:57 AM
    capsules, dosages, drinking, hey, joints, juice, liquid, powder, protein, trt
    • Replies: 10
    • Views: 453
    09-26-2014, 12:22 AM Go to last post
  13. Mass gaining diet to check

    Started by lachu543, 09-21-2014 11:47 AM
    body, bulking, cardio, chicken, diet, eggs, lift, mass, size, tissues
    • Replies: 12
    • Views: 266
    3J
    09-22-2014, 02:55 PM Go to last post
  14. Counting macros (25 characters long)

    Started by lachu543, 09-20-2014 02:48 PM
    eggs, macros, meals
    • Replies: 1
    • Views: 237
    09-20-2014, 02:55 PM Go to last post
    • Replies: 18
    • Views: 614
    3J
    09-17-2014, 02:34 PM Go to last post
  15. Yet again a food/help question

    Started by Ty Lawson, 09-13-2014 04:00 PM
    • Replies: 1
    • Views: 344
    3J
    09-15-2014, 12:14 AM Go to last post
  16. Gluten free bread, is it worth it?

    Started by Milton, 09-09-2014 11:19 PM
    diet, foods, glute, heal, healthy, hey, life, love, new, stomach
    • Replies: 6
    • Views: 224
    09-10-2014, 05:36 PM Go to last post
  17. 750 pounds and dropping

    Started by Jusselin, 01-08-2011 02:28 AM
    25 Pages
    1 2 3 4 5 ... 25
    • Replies: 604
    • Views: 24,627
    09-04-2014, 10:36 PM Go to last post
  18. What do you mainly eat for carbs?

    Started by Jean-Claude, 09-02-2014 12:35 AM
    bodybuilding, bulk, carbs, dense, food, foods, healthy, hey, lean, macros
    • Replies: 23
    • Views: 642
    09-04-2014, 05:41 AM Go to last post
    • Replies: 10
    • Views: 556
    08-31-2014, 12:28 PM Go to last post
  19. 3J's LABOR DAY SALE!!

    Started by 3J, 08-26-2014 02:22 PM
    3j's nutrition, 3jdiet, coaching, cycle, forum, keto, muscle, nutrition, plans, training
    • Replies: 1
    • Views: 301
    3J
    08-28-2014, 01:40 PM Go to last post
  20. 3J, when is the best time for me?

    Started by Captain America, 08-24-2014 09:39 PM
    bench, carb, carb cycling, cycling, food, hard, healthy, squat, training, trt
    • Replies: 3
    • Views: 422
    3J
    08-25-2014, 01:13 PM Go to last post
  21. How does this newbie diet look

    Started by ArmyKeeper, 08-15-2014 06:35 PM
    bulk, carb, carbs, cheap, diet, input, macros, newbie, protein, weight
    • Replies: 3
    • Views: 449
    08-23-2014, 11:54 PM Go to last post
  22. a question about diet!!!!!!!!!!!!!!!!!!!!!!!!!!

    Started by Rodstar, 08-18-2014 05:06 AM
    2 Pages
    1 2
    body, bodyfat, calories, carbs, diet, fats, lose, lose weight, muscle, weight
    • Replies: 29
    • Views: 1,695
    08-23-2014, 10:31 PM Go to last post
  23. Diet review - Test E cycle

    Started by flying schmock, 08-21-2014 01:53 PM
    bulk, calories, cutting, cycle, diet, mass, protein, test, test e, weight
    • Replies: 9
    • Views: 513
    08-23-2014, 12:57 PM Go to last post
    • Replies: 6
    • Views: 640
    08-14-2014, 11:21 PM Go to last post
  24. Lean Bulk critique!!! Need Advice!!!

    Started by biggjd69, 08-14-2014 09:59 AM
    advice, bulk, carbs, eggs, lean, lean bulk, natural, raw, whey, workout
    • Replies: 6
    • Views: 291
    3J
    08-14-2014, 04:53 PM Go to last post
  25. "organic" food

    Started by alexus hensicus, 01-25-2013 07:40 PM
    energy, food, foods, heal, juice, macros, muscle, organic, routine, solid muscle
    • Replies: 13
    • Views: 584
    3J
    08-13-2014, 01:42 PM Go to last post
  26. Want to Gain Muscle and Lose Fat?? Let 3J Help You!!!

    Started by 3J, 08-12-2014 05:43 PM
    cardio, cycles, cycling, gear, muscle, routine, steroid, training, weight, workout
    • Replies: 14
    • Views: 507
    3J
    08-13-2014, 10:17 AM Go to last post
  27. Advice needed ! Please help!!!

    Started by Lope8725, 08-12-2014 06:22 PM
    advice, clen, cycle, diet, help, lbs, suggestions, test, test e, workout
    • Replies: 12
    • Views: 384
    08-12-2014, 06:58 PM Go to last post
  28. Raw Vegetables vrs. Cooked?

    Started by Milton, 08-07-2014 06:48 PM
    2 Pages
    1 2
    • Replies: 29
    • Views: 727
    08-12-2014, 03:25 AM Go to last post
  29. Good foods for PCT (Vegetables)

    Started by Siamakdieded, 08-04-2014 03:19 PM
    carbs, cycle, diet, effective, foods, hard, hey, juicer, my cycle, pct.
    • Replies: 6
    • Views: 379
    08-07-2014, 06:16 AM Go to last post
  30. Low Thyroid diet questions

    Started by SSmile, 08-04-2014 05:21 PM
    carbs, diet, exercise, fats, foods, help, high, protein, thyroid, weight
    • Replies: 3
    • Views: 337
    08-06-2014, 10:12 PM Go to last post
  31. Calculating actual total calories for the day

    Started by hiram1st, 07-27-2014 11:33 AM
    calories, cardio, exercise
    • Replies: 2
    • Views: 318
    07-30-2014, 11:37 AM Go to last post
  32. Help with macros not losing any fat

    Started by gogo7890, 07-17-2014 03:22 PM
    body, body fat, carbs, cardio, cycle, lose, macros, protein, test, tren
    • Replies: 6
    • Views: 467
    07-29-2014, 06:41 AM Go to last post
  33. Diet Reveiw 3J please visit ;)

    Started by Nicholasmuchabs, 07-28-2014 10:18 PM
    advice, bulking, carbs, chicken, diet, hey, homemade, isolate, trainer, whey
    • Replies: 2
    • Views: 363
    3J
    07-29-2014, 06:11 AM Go to last post
  34. IF and CKD at the same time?

    Started by synonymous, 07-26-2014 10:18 AM
    appetite, body fat, diet, gains, healthy, keto, muscle, protein, ssri, training
    • Replies: 0
    • Views: 379
    07-26-2014, 10:18 AM Go to last post
  35. Tapioca pudding recipes?: rice and Greek yogurt

    Started by Uso, 07-14-2014 05:41 PM
    glute, real, recipes, sugar
    • Replies: 4
    • Views: 340
    07-14-2014, 09:03 PM Go to last post
  36. Looking for advice on 3js

    Started by hiram1st, 07-11-2014 08:08 AM
    advice, diet, energy, help, lean, lean muscle, muscle, reviews, stomach, weight
    • Replies: 5
    • Views: 423
    Uso
    07-14-2014, 07:56 PM Go to last post
  37. Peanut butter addiction!!!!

    Started by yellowballs, 02-13-2014 10:57 PM
    diet, gear, half, healthy, love
    • Replies: 17
    • Views: 764
    07-13-2014, 03:10 PM Go to last post
  38. Recomp on Test E500 only cycle

    Started by SDee, 07-13-2014 03:05 PM
    bulk, cycle, healthy, lean, lean bulk, macro, recomp, test, test e, test e 500
    • Replies: 0
    • Views: 384
    07-13-2014, 03:05 PM Go to last post
  39. Talking A Few Recipes From a N00b :)

    Started by gunther1986, 06-20-2014 04:44 AM
    • Replies: 7
    • Views: 393
    07-07-2014, 06:50 PM Go to last post
    • Replies: 11
    • Views: 436
    07-04-2014, 07:42 AM Go to last post
    • Replies: 10
    • Views: 506
    07-02-2014, 07:14 PM Go to last post
  40. How's this for a protein fix?

    Started by Milton, 06-30-2014 07:24 PM
    • Replies: 2
    • Views: 349
    06-30-2014, 09:05 PM Go to last post
  41. Macronutrients for diet during PCT

    Started by dmgkm, 06-27-2014 08:55 PM
    carbs, cutting, cutting cycle, cycle, cycling, diet, healthy, juice, protein, test
    • Replies: 3
    • Views: 452
    06-28-2014, 11:29 AM Go to last post
  42. The dreaded breakfast meals

    Started by sleepstalker, 04-23-2014 09:34 AM
    2 Pages
    1 2
    bulking, diet, heavy, juice, meal, meals, protein, protein powder, protein powders, whey
    • Replies: 32
    • Views: 1,067
    06-28-2014, 12:51 AM Go to last post
  43. need some advice on the Atkins diet

    Started by bilcon32, 06-24-2014 06:33 PM
    advice, carbs, cardio, damage, diet, figure, injury, weight, weight gain, woman
    • Replies: 11
    • Views: 375
    3J
    06-26-2014, 07:06 PM Go to last post

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