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Diet Forum

(Forum for members to discuss dieting information)

  1. Sticky Thread Sticky: Free Diet Advice from 3J

    Started by 3J, 12-28-2009 06:34 PM
    106 Pages
    1 2 3 4 5 ... 106
    • Replies: 2,642
    • Views: 402,740
    Today, 02:34 AM Go to last post
  2. Lightbulb Sticky Thread Sticky: Work out diet for vegeterians

    Started by MarkSteve, 10-13-2010 02:50 AM
    2 Pages
    1 2
    body fat, calories, carbohydrates, diet, fats, heal, men's health, protein, testosterone, workout
    • Replies: 33
    • Views: 5,615
    Yesterday, 04:20 AM Go to last post
  3. Sticky Thread Sticky: Before and After pics of recent 3J's Nutrition Network Clients

    Started by 3J, 09-19-2013 12:25 PM
    avengers, diet, hey, nutrition, online, results, sex, woman, women, work
    • Replies: 5
    • Views: 2,647
    06-13-2015, 02:40 PM Go to last post
  4. Sticky Thread Sticky: Impact Carbs??

    Started by wildman536, 02-25-2004 12:15 AM
    3 Pages
    1 2 3
    baseline, body fat, bodybuilder, calories, carbohydrates, diet, dieting, diets, fats, fish, fit, food, glucose, heal, high, honest, lady, learn, low carb, low carbs, meal, myths, overweight, protein, seeds, sugar, weight loss, women
    • Replies: 56
    • Views: 18,956
    05-01-2015, 01:38 PM Go to last post
  5. Sticky Thread Sticky: BBQ tips/recipes/etc.

    Started by DADAWG, 07-21-2006 04:47 PM
    3 Pages
    1 2 3
    diet, food, heart, knowledge, meal, recipes, seeds, shoulders, sides, thin
    • Replies: 65
    • Views: 15,990
    05-01-2015, 01:36 PM Go to last post
  6. Sticky Thread Sticky: 3J's GF's amazing recipe for RED brown rice

    Started by 3J, 04-06-2010 03:00 AM
    2 Pages
    1 2
    drink, heal, healthy, lean, powder, recipes
    • Replies: 43
    • Views: 12,061
    05-01-2015, 01:31 PM Go to last post
  7. Sticky Thread Sticky: 8 tips for beginning weight loss dieters

    Started by 3J, 11-08-2010 01:38 PM
    5 Pages
    1 2 3 4 5
    abs, biceps, body fat, calories, carbohydrates, deca, diet, dieting, diets, exercises, fast acting, fats, heal, lose fat, low carb, muscle, overweight, protein, shredding, tips for weight loss, treadmill, weight loss
    • Replies: 102
    • Views: 22,164
    05-01-2015, 01:26 PM Go to last post
  8. Sticky Thread Sticky: New Recipes from 3J's AHHMAZING GF - Madam 3J

    Started by Madam 3J, 02-16-2011 02:06 PM
    calories, cooking, heal, healthy, protein, recipes, speed
    • Replies: 23
    • Views: 7,344
    04-03-2015, 01:48 AM Go to last post
  9. Sticky Thread Sticky: whats the best foods to bulk up, and put on size??

    Started by ladybaltimore, 11-19-2003 04:57 PM
    8 Pages
    1 2 3 4 5 ... 8
    • Replies: 193
    • Views: 98,009
    03-31-2015, 06:46 AM Go to last post
    • Replies: 17
    • Views: 7,688
    01-15-2015, 12:48 AM Go to last post
  10. Sticky Thread Sticky: macro/micro nutritents explained

    Started by 3J, 03-30-2010 11:07 PM
    capsules, diet, diets, dosage, effects, fats, fertility, finamax, glands, glucose, heal, prescription, protein synthesis, seeds, sex, stomach
    • Replies: 24
    • Views: 14,925
    12-18-2014, 05:42 PM Go to last post
  11. Sticky Thread Sticky: The Bulking Primer - Lean Mass Outline & Sample Diet

    Started by LeanMeOut, 07-18-2005 04:43 PM
    4 Pages
    1 2 3 4
    • Replies: 78
    • Views: 86,892
    11-16-2014, 06:00 PM Go to last post
  12. Sticky Thread Sticky: 3J's Nutrition Network

    Started by 3J, 05-12-2011 02:15 PM
    baseline, bulking, calories, capsules, cutting, diet, dieting, diets, fats, fina, gain mass, heal, health care, meal plan, test
    • Replies: 7
    • Views: 762,361
    3J
    08-13-2014, 02:38 PM Go to last post
  13. Sticky Thread Sticky: A Primer on DCA/IIFYM for Aspiring Dieters

    Started by DreDay187, 10-26-2013 12:21 PM
    bulking, catabolism, cutting, diet, effects, fun, protein, sex, weight loss, women
    • Replies: 17
    • Views: 2,629
    04-21-2014, 05:35 PM Go to last post
  14. Sticky Thread Sticky: Protein Enhances Weightloss

    Started by 3J, 05-23-2010 04:35 PM
    2 Pages
    1 2
    belly fat, body fat, body weight, carbohydrates, creatine, diet plan, diets, fat loss, glucose, heal, healthy, learn, low carb, overweight, protein, weight loss, weightloss, women
    • Replies: 35
    • Views: 9,232
    03-26-2014, 10:43 PM Go to last post
  15. Sticky Thread Sticky: Tired of eating the same fats?

    Started by 3J, 05-05-2011 01:27 AM
    2 Pages
    1 2
    calories, cutting, cycle, diet, fats, hard, heal, learn, seeds
    • Replies: 35
    • Views: 7,843
    03-18-2014, 06:09 PM Go to last post
  16. Sticky Thread Sticky: The Cutting Primer - The Unofficial How to Cut Thread and Sample Diet

    Started by Blown_SC, 07-25-2005 02:47 AM
    4 Pages
    1 2 3 4
    bulking, carbohydrates, cutting, cutting cycle, cycle, dieting, diets, dosages, fats, food, glucose, hard, heal, honest, isolate, ketogenic, learn, lose fat, low carb, low carbs, meal, protein, protien, seeds, shoulders, shredding, tuna, whey protein, work out
    • Replies: 97
    • Views: 60,652
    12-13-2013, 03:48 PM Go to last post
  17. Talking Sticky Thread Sticky: eat my meat by dave tate... great read!

    Started by 3J, 05-07-2010 02:21 PM
    biceps, body weight, exercises, isolate, mass, muscle, pecs, strength, training, weight
    • Replies: 13
    • Views: 9,562
    07-08-2012, 05:00 PM Go to last post
    • Replies: 0
    • Views: 22
    Today, 11:32 AM Go to last post
  1. My Year With 3J - a jouney into fitness

    Started by cybrsage, 10-11-2014 06:38 PM
    6 Pages
    1 2 3 4 5 ... 6
    • Replies: 140
    • Views: 5,081
    06-29-2015, 04:50 PM Go to last post
  2. Carbohydrates are the DEVIL

    Started by Roush, 05-10-2015 01:28 PM
    4 Pages
    1 2 3 4
    • Replies: 99
    • Views: 1,231
    06-22-2015, 02:41 AM Go to last post
  3. Questions on diet plan with new cycle

    Started by Dro889, 06-18-2015 11:03 AM
    bulk, carbs, cycle, diet, healthy, new, protein, questions, weight, workouts
    • Replies: 11
    • Views: 12
    06-18-2015, 05:24 PM Go to last post
  4. abs feel bloated/watery towards the night

    Started by parham, 06-16-2015 12:22 AM
    abs, carbohydrates, carbs, diet, during, fat, meal, medical, tissues, water retention
    • Replies: 6
    • Views: 171
    06-17-2015, 12:49 PM Go to last post
    • Replies: 30
    • Views: 848
    06-16-2015, 04:28 PM Go to last post
  5. lets see wtf you eat......

    Started by 49ER, 04-19-2015 11:36 PM
    8 Pages
    1 2 3 4 5 ... 8
    • Replies: 198
    • Views: 2,708
    06-15-2015, 03:05 PM Go to last post
    • Replies: 8
    • Views: 281
    06-15-2015, 11:21 AM Go to last post
  6. The Difficult Road Ahead : 3J Client : I just need Possible

    Started by synonymous, 11-27-2014 11:40 AM
    6 Pages
    1 2 3 4 5 ... 6
    damage, drink, gym, hard, how, nutrition, pictures, problem, training, workout
    • Replies: 127
    • Views: 4,199
    3J
    06-12-2015, 12:37 PM Go to last post
  7. Does HCG have to come from abroad

    Started by Buddley, 06-11-2015 12:44 AM
    hcg, hey, india, order, pharmacy, prescription, usa
    • Replies: 2
    • Views: 201
    06-11-2015, 10:54 AM Go to last post
  8. Big fat older guy. Need to do something NOW!

    Started by flyboy9994, 06-06-2015 11:45 AM
    bodybuilder, fat, lbs, lift, lose, obese, post, starting, stats, trt
    • Replies: 11
    • Views: 234
    06-08-2015, 08:43 PM Go to last post
    • Replies: 12
    • Views: 237
    Jen
    06-08-2015, 07:45 PM Go to last post
  9. what high protein snacks.

    Started by NIGHTWING, 05-30-2015 02:44 AM
    calories, diet, help, high, meal, meal prep, new, protein, protien, supplement
    • Replies: 13
    • Views: 287
    06-08-2015, 10:02 AM Go to last post
  10. Update from 3J diet for last couple months

    Started by MOEGREEN, 06-02-2015 02:25 PM
    • Replies: 8
    • Views: 224
    06-08-2015, 09:56 AM Go to last post
  11. Egg whites raw with shakes ??

    Started by Cv1988, 06-02-2015 12:42 PM
    egg whites, eggs, hey, liquid, pic, problem, profile, protein, raw, stomach
    • Replies: 13
    • Views: 243
    06-07-2015, 11:41 AM Go to last post
  12. Question PEA protein opinions/advice

    Started by Harnold, 05-25-2015 02:08 PM
    advice, diet, exercise, loss, mix, money, protein, weight, weight loss
    • Replies: 3
    • Views: 178
    Jen
    05-25-2015, 05:32 PM Go to last post
  13. could use advice, or another job

    Started by roughneck_jones, 05-23-2015 03:31 AM
    bulk, cut, cycle, diet, healthy, how, main, protein, strength, work
    • Replies: 8
    • Views: 231
    05-25-2015, 12:29 AM Go to last post
  14. The 2500-3000 calorie a day diet thread

    Started by anzel, 05-23-2015 07:04 AM
    bulking, calories, carbs, cut, cutting, diet, fat, macro, plans, protien
    • Replies: 3
    • Views: 238
    05-23-2015, 12:22 PM Go to last post
  15. Diet is slipping.... I blame my 2 year old!

    Started by anzel, 05-15-2015 07:16 PM
    carbs, diet, expensive, first, food, how, kids, pharma, prescription, work
    • Replies: 13
    • Views: 303
    05-18-2015, 05:46 AM Go to last post
  16. Carbs and water weight? How much?

    Started by synonymous, 05-14-2015 11:10 PM
    body, calories, carbs, fat, how, ill, increase, main, protein, weight
    • Replies: 7
    • Views: 256
    05-15-2015, 10:08 PM Go to last post
  17. Banned for talking about J3!!

    Started by FootClan, 05-14-2015 08:02 PM
    fast, hey, honest, how, ill, member, only, post, real, tren
    • Replies: 0
    • Views: 193
    05-14-2015, 08:02 PM Go to last post
  18. weight gain after increasing calories on bulk

    Started by parham, 05-13-2015 03:07 PM
    body, bulk, calories, carbohydrates, gain, pictures, steroids, weight, weight gain
    • Replies: 3
    • Views: 204
    A.B
    05-13-2015, 05:05 PM Go to last post
  19. My new Diet - Totally going against the norm

    Started by Roush, 05-06-2015 06:02 PM
    2 Pages
    1 2
    body fat, calories, catabolism, cutting, cycle, deca, diet, muscle, test, weight
    • Replies: 28
    • Views: 472
    05-13-2015, 12:18 PM Go to last post
  20. What other meal plan works, if you cant afford 3J?

    Started by Riki246, 05-12-2015 04:31 PM
    advice, chicken, diet, eggwhites, new, pre-workout, sweet potato, test, test e, workout
    • Replies: 9
    • Views: 217
    3J
    05-12-2015, 07:45 PM Go to last post
    • Replies: 3
    • Views: 230
    05-11-2015, 03:31 AM Go to last post
  21. Any users have taken megastrol acetate?

    Started by SmanX3, 05-08-2015 04:01 PM
    anavar, appetite, cycle, fat, steroids, test, test e, weight, weight loss, workout
    • Replies: 0
    • Views: 141
    05-08-2015, 04:01 PM Go to last post
  22. Need help with new diet ideas!!!!

    Started by Dro889, 05-06-2015 01:02 PM
    diet, help, meal, meal plan, new, protein
    • Replies: 0
    • Views: 141
    05-06-2015, 01:02 PM Go to last post
    • Replies: 15
    • Views: 417
    05-05-2015, 10:05 PM Go to last post
  23. getting to my goal weight without getting sloppy

    Started by jolter604, 05-03-2015 11:07 AM
    body fat, calories, ectomorph, fat, gain, hard, healthy, mass, protein, weight
    • Replies: 4
    • Views: 180
    05-03-2015, 06:18 PM Go to last post
  24. 6 months with 3J update with pics

    Started by synonymous, 04-30-2015 07:32 PM
    • Replies: 7
    • Views: 259
    05-01-2015, 02:42 PM Go to last post
    • Replies: 0
    • Views: 216
    05-01-2015, 01:18 AM Go to last post
  25. Cheat Meal, What's your poison?

    Started by Wick3d, 03-16-2015 08:18 AM
    2 Pages
    1 2
    bodybuilders, bulk, carb, chicken, cycle, diet, during, foods, meal, tren
    • Replies: 36
    • Views: 717
    04-29-2015, 11:55 PM Go to last post
  26. Protein for out of town? Need some tips

    Started by Xayd187, 04-15-2015 01:09 PM
    chicken, foods, powder, protein, protein powder, protien, time, tips, tuna, whey
    • Replies: 11
    • Views: 273
    04-27-2015, 09:32 PM Go to last post
    • Replies: 3
    • Views: 734
    04-22-2015, 11:22 PM Go to last post
  27. Diet Critic please: Looking for suggestions options.

    Started by Uso, 03-26-2015 01:53 PM
    2 Pages
    1 2
    cardio, creatine, cycle, diet, protein, test, test cyp, tren, weight, winstrol
    • Replies: 25
    • Views: 836
    Uso
    04-22-2015, 08:45 PM Go to last post
    • Replies: 6
    • Views: 381
    04-16-2015, 03:28 PM Go to last post
  28. Not drinking alcohol and how you do it?

    Started by synonymous, 02-28-2015 09:59 AM
    2 Pages
    1 2
    chicken, clear, cut, drinking, during, gym, how, problem, starting, work
    • Replies: 35
    • Views: 910
    04-15-2015, 05:29 PM Go to last post
    • Replies: 8
    • Views: 370
    04-14-2015, 05:46 PM Go to last post
  29. Yogurt bars with pistachios and strawberries

    Started by Yoenerlun, 04-09-2015 05:09 PM
    • Replies: 2
    • Views: 208
    04-14-2015, 08:18 AM Go to last post
  30. Fitting beer into my macros?

    Started by Xayd187, 04-10-2015 04:25 PM
    2 Pages
    1 2
    calories, carbs, drink, muscle, protein, recovery, test, test e, weight, workout
    • Replies: 25
    • Views: 612
    04-13-2015, 01:43 AM Go to last post
  31. diet critique - looking for suggestions

    Started by strom, 04-12-2015 10:57 PM
    220, bulk, carbs, diet, fat, gains, how, mass, protein, whey
    • Replies: 0
    • Views: 222
    04-12-2015, 10:57 PM Go to last post
  32. Kim's super sorbet - Recipe

    Started by Yoenerlun, 04-08-2015 06:37 PM
    • Replies: 4
    • Views: 215
    04-12-2015, 10:09 PM Go to last post
    • Replies: 11
    • Views: 299
    3J
    04-11-2015, 10:29 AM Go to last post
  33. Layout of Carb cycle with workout please critique

    Started by anzel, 04-08-2015 07:16 PM
    • Replies: 11
    • Views: 259
    04-09-2015, 09:57 PM Go to last post
  34. I need help with fiber foods

    Started by blaa1089, 04-05-2015 09:25 AM
    appetite, diet, fiber foods, food, foods, help, mass, profile, pros, women
    • Replies: 4
    • Views: 280
    04-05-2015, 08:49 PM Go to last post
  35. any one have Hcg diet info

    Started by prank, 04-01-2015 03:22 PM
    carb, carbs, diet, dosage, hcg, hcg diet, how, injections, real, work
    • Replies: 13
    • Views: 464
    04-05-2015, 12:07 PM Go to last post
  36. Pretty interesting study on protein overfeeding.

    Started by rereroids, 03-16-2015 05:32 PM
    aas, calories, effects, gain, hey, mass, muscle, muscle mass, protein, weight
    • Replies: 11
    • Views: 408
    04-05-2015, 09:23 AM Go to last post
    • Replies: 7
    • Views: 344
    04-03-2015, 10:34 PM Go to last post
  37. Favorite protein powder / Multi-vit?

    Started by synonymous, 03-20-2015 07:17 PM
    extreme, hey, muscle, new, nutrition, powder, protein, protein powder, protein powders, size
    • Replies: 8
    • Views: 373
    04-02-2015, 09:16 AM Go to last post
  38. DIY Foods (Yogurt, Nut Butters, etc)

    Started by CYP11A1, 03-20-2015 09:22 PM
    brew, effective, eggs, food, foods, half, mix, money, prep, time
    • Replies: 5
    • Views: 337
    04-02-2015, 09:15 AM Go to last post

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