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Diet Forum

(Forum for members to discuss dieting information)

  1. Lightbulb Sticky Thread Sticky: Work out diet for vegeterians

    Started by MarkSteve, 10-13-2010 02:50 AM
    2 Pages
    1 2
    body fat, calories, carbohydrates, diet, fats, heal, men's health, protein, testosterone, workout
    • Replies: 34
    • Views: 6,283
    08-20-2015, 08:09 PM Go to last post
  2. Sticky Thread Sticky: whats the best foods to bulk up, and put on size??

    Started by ladybaltimore, 11-19-2003 04:57 PM
    8 Pages
    1 2 3 4 5 ... 8
    • Replies: 195
    • Views: 100,408
    08-20-2015, 08:02 PM Go to last post
  3. Sticky Thread Sticky: Tired of eating the same fats?

    Started by 3J, 05-05-2011 01:27 AM
    2 Pages
    1 2
    calories, cutting, cycle, diet, fats, hard, heal, learn, love, seeds
    • Replies: 37
    • Views: 8,219
    08-13-2015, 11:08 AM Go to last post
  4. Sticky Thread Sticky: Free Diet Advice from 3J

    Started by 3J, 12-28-2009 06:34 PM
    107 Pages
    1 2 3 4 5 ... 107
    • Replies: 2,656
    • Views: 411,124
    08-04-2015, 07:34 PM Go to last post
  5. Sticky Thread Sticky: 8 tips for beginning weight loss dieters

    Started by 3J, 11-08-2010 01:38 PM
    5 Pages
    1 2 3 4 5
    abs, biceps, body fat, calories, carbohydrates, deca, diet, dieting, diets, exercises, fast acting, fats, heal, lose fat, low carb, muscle, overweight, protein, shredding, tips for weight loss, treadmill, weight loss
    • Replies: 103
    • Views: 23,627
    07-29-2015, 02:22 AM Go to last post
  6. Sticky Thread Sticky: Before and After pics of recent 3J's Nutrition Network Clients

    Started by 3J, 09-19-2013 12:25 PM
    avengers, diet, hey, nutrition, online, results, sex, woman, women, work
    • Replies: 5
    • Views: 3,042
    06-13-2015, 02:40 PM Go to last post
  7. Sticky Thread Sticky: Impact Carbs??

    Started by wildman536, 02-25-2004 12:15 AM
    3 Pages
    1 2 3
    baseline, body fat, bodybuilder, calories, carbohydrates, diet, dieting, diets, fats, fish, fit, food, glucose, heal, high, honest, lady, learn, low carb, low carbs, meal, myths, overweight, protein, seeds, sugar, weight loss, women
    • Replies: 56
    • Views: 19,808
    05-01-2015, 01:38 PM Go to last post
  8. Sticky Thread Sticky: BBQ tips/recipes/etc.

    Started by DADAWG, 07-21-2006 04:47 PM
    3 Pages
    1 2 3
    diet, food, heart, knowledge, meal, recipes, seeds, shoulders, sides, thin
    • Replies: 65
    • Views: 16,831
    05-01-2015, 01:36 PM Go to last post
  9. Sticky Thread Sticky: 3J's GF's amazing recipe for RED brown rice

    Started by 3J, 04-06-2010 03:00 AM
    2 Pages
    1 2
    drink, heal, healthy, lean, powder, recipes
    • Replies: 43
    • Views: 12,642
    05-01-2015, 01:31 PM Go to last post
  10. Sticky Thread Sticky: New Recipes from 3J's AHHMAZING GF - Madam 3J

    Started by Madam 3J, 02-16-2011 02:06 PM
    calories, cooking, heal, healthy, protein, recipes, speed
    • Replies: 23
    • Views: 7,660
    04-03-2015, 01:48 AM Go to last post
    • Replies: 17
    • Views: 7,997
    01-15-2015, 12:48 AM Go to last post
  11. Sticky Thread Sticky: macro/micro nutritents explained

    Started by 3J, 03-30-2010 11:07 PM
    capsules, diet, diets, dosage, effects, fats, fertility, finamax, glands, glucose, heal, prescription, protein synthesis, seeds, sex, stomach
    • Replies: 24
    • Views: 15,326
    12-18-2014, 05:42 PM Go to last post
  12. Sticky Thread Sticky: The Bulking Primer - Lean Mass Outline & Sample Diet

    Started by LeanMeOut, 07-18-2005 04:43 PM
    4 Pages
    1 2 3 4
    • Replies: 78
    • Views: 87,944
    11-16-2014, 06:00 PM Go to last post
  13. Sticky Thread Sticky: 3J's Nutrition Network

    Started by 3J, 05-12-2011 02:15 PM
    baseline, bulking, calories, capsules, cutting, diet, dieting, diets, fats, fina, gain mass, heal, health care, meal plan, test
    • Replies: 7
    • Views: 763,407
    3J
    08-13-2014, 02:38 PM Go to last post
  14. Sticky Thread Sticky: A Primer on DCA/IIFYM for Aspiring Dieters

    Started by DreDay187, 10-26-2013 12:21 PM
    bulking, catabolism, cutting, diet, effects, fun, protein, sex, weight loss, women
    • Replies: 17
    • Views: 2,763
    04-21-2014, 05:35 PM Go to last post
  15. Sticky Thread Sticky: Protein Enhances Weightloss

    Started by 3J, 05-23-2010 04:35 PM
    2 Pages
    1 2
    belly fat, body fat, body weight, carbohydrates, creatine, diet plan, diets, fat loss, glucose, heal, healthy, learn, low carb, overweight, protein, weight loss, weightloss, women
    • Replies: 35
    • Views: 9,417
    03-26-2014, 10:43 PM Go to last post
  16. Sticky Thread Sticky: The Cutting Primer - The Unofficial How to Cut Thread and Sample Diet

    Started by Blown_SC, 07-25-2005 02:47 AM
    4 Pages
    1 2 3 4
    bulking, carbohydrates, cutting, cutting cycle, cycle, dieting, diets, dosages, fats, food, glucose, hard, heal, honest, isolate, ketogenic, learn, lose fat, low carb, low carbs, meal, protein, protien, seeds, shoulders, shredding, tuna, whey protein, work out
    • Replies: 97
    • Views: 61,127
    12-13-2013, 03:48 PM Go to last post
  17. Talking Sticky Thread Sticky: eat my meat by dave tate... great read!

    Started by 3J, 05-07-2010 02:21 PM
    biceps, body weight, exercises, isolate, mass, muscle, pecs, strength, training, weight
    • Replies: 13
    • Views: 9,678
    07-08-2012, 05:00 PM Go to last post
  1. Want to Gain Muscle and Lose Fat?? Let 3J Help You!!!

    Started by 3J, 08-12-2014 05:43 PM
    cardio, cycles, cycling, gear, muscle, routine, steroid, training, weight, workout
    • Replies: 17
    • Views: 1,056
    3J
    Yesterday, 11:10 AM Go to last post
  2. The Difficult Road Ahead : 3J Client : I just need Possible

    Started by synonymous, 11-27-2014 11:40 AM
    7 Pages
    1 2 3 4 5 ... 7
    • Replies: 158
    • Views: 5,611
    08-31-2015, 11:02 AM Go to last post
  3. Question Need Help for first Test E cycle Diet

    Started by NKlingberg, 08-27-2015 10:26 PM
    bulk, calories, cycle, dbol, diet, first cycle, mass, protein, test, test e
    • Replies: 2
    • Views: 245
    08-28-2015, 04:58 AM Go to last post
  4. My Year With 3J - a jouney into fitness

    Started by cybrsage, 10-11-2014 06:38 PM
    7 Pages
    1 2 3 4 5 ... 7
    • Replies: 157
    • Views: 6,614
    08-26-2015, 09:52 PM Go to last post
  5. MCT oil , fractionated coconut oil, on low carb diet

    Started by anzel, 08-24-2015 06:02 AM
    bulking, calories, carbs, cut, cutting, diet, increase, loss, protein, source
    • Replies: 9
    • Views: 188
    08-26-2015, 01:12 PM Go to last post
  6. The Importance of Static Dieting for Beginners by 3J

    Started by 3J, 08-18-2015 06:41 PM
    • Replies: 3
    • Views: 200
    08-23-2015, 06:01 PM Go to last post
  7. Blood type diet, blood type O,A,B etc...

    Started by anzel, 08-15-2015 07:24 AM
    anyone, blood, caffeine, diet, epi, fish, forum, hey, high, protein
    • Replies: 6
    • Views: 249
    08-20-2015, 03:19 PM Go to last post
  8. Protein Intake: an article by 3J

    Started by 3J, 08-18-2015 12:21 PM
    body fat, bulk, calories, catabolism, cutting, fat loss, muscle, protein, weight, weight loss
    • Replies: 3
    • Views: 131
    08-19-2015, 12:36 PM Go to last post
  9. Its time to get in shape!

    Started by 3J, 08-18-2015 05:27 PM
    abs, cardio, diet, muscle, nutrition, ripped, routine, training, weight, workout
    • Replies: 0
    • Views: 115
    3J
    08-18-2015, 05:27 PM Go to last post
  10. Who/What is 3Js Nutrition Network

    Started by 3J, 08-18-2015 12:40 PM
    body fat, calories, cardio, cutting, diet, effective, fat, mass, routine, sus
    • Replies: 0
    • Views: 122
    3J
    08-18-2015, 12:40 PM Go to last post
  11. Not drinking alcohol and how you do it?

    Started by synonymous, 02-28-2015 09:59 AM
    2 Pages
    1 2
    chicken, clear, cut, drinking, during, gym, how, problem, starting, work
    • Replies: 38
    • Views: 1,182
    08-13-2015, 10:04 AM Go to last post
  12. Big fat older guy. Need to do something NOW!

    Started by flyboy9994, 06-06-2015 11:45 AM
    bodybuilder, fat, lbs, lift, lose, obese, post, starting, stats, trt
    • Replies: 13
    • Views: 417
    08-12-2015, 09:23 AM Go to last post
  13. 6 months with 3J update with pics

    Started by synonymous, 04-30-2015 07:32 PM
    • Replies: 15
    • Views: 588
    08-09-2015, 07:02 PM Go to last post
    • Replies: 0
    • Views: 169
    08-07-2015, 10:53 PM Go to last post
  14. How to figure out Macros for diet

    Started by Klassix, 07-24-2015 08:50 AM
    body, body fat, calories, carbs, diet, figure, how, macros, protein, weight
    • Replies: 6
    • Views: 300
    08-06-2015, 01:37 PM Go to last post
    • Replies: 34
    • Views: 1,218
    07-30-2015, 09:22 PM Go to last post
  15. No Herbs or Spices allowed??

    Started by BikiniCompetitor, 07-27-2015 12:24 PM
    2 Pages
    1 2
    calories, carb, chicken, cut, dieting, during, food, hard, help, honest, meals, money, problem, sodium, source, sugar, talk
    • Replies: 27
    • Views: 605
    3J
    07-29-2015, 11:14 AM Go to last post
  16. Meal delivery services.....

    Started by eynow, 07-27-2015 07:19 PM
    bodybuilders, cooking, delivery, hey, meal, meals, new, service, services, work
    • Replies: 2
    • Views: 248
    07-28-2015, 10:13 PM Go to last post
  17. The beginning of my journey with 3j

    Started by meyers462, 07-26-2015 12:28 PM
    arms, bulk, calves, cyp, diet, ill, stomach, surgery, test, test cyp
    • Replies: 5
    • Views: 392
    07-27-2015, 09:21 PM Go to last post
  18. Moved: HELP! Coach won't allow spices? !!!!!

    Started by BikiniCompetitor, 07-27-2015 07:36 PM
    calories, chicken, cut, dieting, during, food, hard, help, source, talk
    •  
    •  
  19. Monday starts my yearlong Journey with 3j

    Started by AlbaGuBrath, 07-04-2015 11:12 AM
    • Replies: 21
    • Views: 500
    07-23-2015, 09:30 PM Go to last post
    • Replies: 6
    • Views: 318
    07-21-2015, 04:38 PM Go to last post
    • Replies: 9
    • Views: 417
    07-16-2015, 10:58 AM Go to last post
  20. Sugar is to Stevia as Salt is to WHAT?

    Started by synonymous, 07-13-2015 09:37 AM
    anyone, during, forma, how, ill, important, new, order, safe, sugar
    • Replies: 4
    • Views: 208
    07-13-2015, 01:51 PM Go to last post
  21. lets see wtf you eat......

    Started by 49ER, 04-19-2015 11:36 PM
    9 Pages
    1 2 3 4 5 ... 9
    • Replies: 200
    • Views: 3,508
    07-10-2015, 03:37 AM Go to last post
    • Replies: 1
    • Views: 214
    07-08-2015, 04:07 PM Go to last post
    • Replies: 6
    • Views: 382
    07-08-2015, 12:01 AM Go to last post
  22. Carbohydrates are the DEVIL

    Started by Roush, 05-10-2015 01:28 PM
    4 Pages
    1 2 3 4
    • Replies: 99
    • Views: 1,661
    06-22-2015, 02:41 AM Go to last post
  23. Questions on diet plan with new cycle

    Started by Dro889, 06-18-2015 11:03 AM
    bulk, carbs, cycle, diet, healthy, new, protein, questions, weight, workouts
    • Replies: 11
    • Views: 114
    06-18-2015, 05:24 PM Go to last post
  24. abs feel bloated/watery towards the night

    Started by parham, 06-16-2015 12:22 AM
    abs, carbohydrates, carbs, diet, during, fat, meal, medical, tissues, water retention
    • Replies: 6
    • Views: 275
    06-17-2015, 12:49 PM Go to last post
    • Replies: 8
    • Views: 390
    06-15-2015, 11:21 AM Go to last post
  25. Does HCG have to come from abroad

    Started by Buddley, 06-11-2015 12:44 AM
    hcg, hey, india, order, pharmacy, prescription, usa
    • Replies: 2
    • Views: 304
    06-11-2015, 10:54 AM Go to last post
    • Replies: 12
    • Views: 340
    Jen
    06-08-2015, 07:45 PM Go to last post
  26. what high protein snacks.

    Started by NIGHTWING, 05-30-2015 02:44 AM
    calories, diet, help, high, meal, meal prep, new, protein, protien, supplement
    • Replies: 13
    • Views: 400
    06-08-2015, 10:02 AM Go to last post
  27. Update from 3J diet for last couple months

    Started by MOEGREEN, 06-02-2015 02:25 PM
    • Replies: 8
    • Views: 343
    06-08-2015, 09:56 AM Go to last post
  28. Egg whites raw with shakes ??

    Started by Cv1988, 06-02-2015 12:42 PM
    egg whites, eggs, hey, liquid, pic, problem, profile, protein, raw, stomach
    • Replies: 13
    • Views: 358
    06-07-2015, 11:41 AM Go to last post
  29. Question PEA protein opinions/advice

    Started by Harnold, 05-25-2015 02:08 PM
    advice, diet, exercise, loss, mix, money, protein, weight, weight loss
    • Replies: 3
    • Views: 268
    Jen
    05-25-2015, 05:32 PM Go to last post
  30. could use advice, or another job

    Started by roughneck_jones, 05-23-2015 03:31 AM
    bulk, cut, cycle, diet, healthy, how, main, protein, strength, work
    • Replies: 8
    • Views: 339
    05-25-2015, 12:29 AM Go to last post
  31. The 2500-3000 calorie a day diet thread

    Started by anzel, 05-23-2015 07:04 AM
    bulking, calories, carbs, cut, cutting, diet, fat, macro, plans, protien
    • Replies: 3
    • Views: 343
    05-23-2015, 12:22 PM Go to last post
  32. Diet is slipping.... I blame my 2 year old!

    Started by anzel, 05-15-2015 07:16 PM
    carbs, diet, expensive, first, food, how, kids, pharma, prescription, work
    • Replies: 13
    • Views: 402
    05-18-2015, 05:46 AM Go to last post
  33. Carbs and water weight? How much?

    Started by synonymous, 05-14-2015 11:10 PM
    body, calories, carbs, fat, how, ill, increase, main, protein, weight
    • Replies: 7
    • Views: 372
    05-15-2015, 10:08 PM Go to last post
  34. Banned for talking about J3!!

    Started by FootClan, 05-14-2015 08:02 PM
    fast, hey, honest, how, ill, member, only, post, real, tren
    • Replies: 0
    • Views: 311
    05-14-2015, 08:02 PM Go to last post
  35. weight gain after increasing calories on bulk

    Started by parham, 05-13-2015 03:07 PM
    body, bulk, calories, carbohydrates, gain, pictures, steroids, weight, weight gain
    • Replies: 3
    • Views: 308
    A.B
    05-13-2015, 05:05 PM Go to last post
  36. My new Diet - Totally going against the norm

    Started by Roush, 05-06-2015 06:02 PM
    2 Pages
    1 2
    body fat, calories, catabolism, cutting, cycle, deca, diet, muscle, test, weight
    • Replies: 28
    • Views: 652
    05-13-2015, 12:18 PM Go to last post
  37. What other meal plan works, if you cant afford 3J?

    Started by Riki246, 05-12-2015 04:31 PM
    advice, chicken, diet, eggwhites, new, pre-workout, sweet potato, test, test e, workout
    • Replies: 9
    • Views: 332
    3J
    05-12-2015, 07:45 PM Go to last post
    • Replies: 3
    • Views: 336
    05-11-2015, 03:31 AM Go to last post
  38. Any users have taken megastrol acetate?

    Started by SmanX3, 05-08-2015 04:01 PM
    anavar, appetite, cycle, fat, steroids, test, test e, weight, weight loss, workout
    • Replies: 0
    • Views: 222
    05-08-2015, 04:01 PM Go to last post
  39. Need help with new diet ideas!!!!

    Started by Dro889, 05-06-2015 01:02 PM
    diet, help, meal, meal plan, new, protein
    • Replies: 0
    • Views: 223
    05-06-2015, 01:02 PM Go to last post
    • Replies: 15
    • Views: 513
    05-05-2015, 10:05 PM Go to last post
  40. getting to my goal weight without getting sloppy

    Started by jolter604, 05-03-2015 11:07 AM
    body fat, calories, ectomorph, fat, gain, hard, healthy, mass, protein, weight
    • Replies: 4
    • Views: 274
    05-03-2015, 06:18 PM Go to last post

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