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Diet Forum

(Forum for members to discuss dieting information)

  1. Sticky Thread Sticky: Free Diet Advice from 3J

    Started by 3J, 12-28-2009 06:34 PM
    95 Pages
    1 2 3 4 5 ... 95
    • Replies: 2,374
    • Views: 356,427
    07-24-2014, 12:13 AM Go to last post
  2. Sticky Thread Sticky: BBQ tips/recipes/etc.

    Started by DADAWG, 07-21-2006 04:47 PM
    3 Pages
    1 2 3
    diet, food, heart, knowledge, meal, recipes, seeds, shoulders, thin
    • Replies: 61
    • Views: 12,970
    07-05-2014, 06:31 AM Go to last post
  3. Sticky Thread Sticky: The Bulking Primer - Lean Mass Outline & Sample Diet

    Started by LeanMeOut, 07-18-2005 04:43 PM
    4 Pages
    1 2 3 4
    • Replies: 76
    • Views: 80,946
    07-02-2014, 03:31 PM Go to last post
  4. Sticky Thread Sticky: whats the best foods to bulk up, and put on size??

    Started by ladybaltimore, 11-19-2003 04:57 PM
    8 Pages
    1 2 3 4 5 ... 8
    • Replies: 189
    • Views: 90,041
    05-30-2014, 04:16 AM Go to last post
  5. Lightbulb Sticky Thread Sticky: Work out diet for vegeterians

    Started by MarkSteve, 10-13-2010 02:50 AM
    2 Pages
    1 2
    body fat, calories, carbohydrates, diet, fats, heal, men's health, protein, testosterone, workout
    • Replies: 26
    • Views: 3,599
    05-02-2014, 03:42 AM Go to last post
  6. Sticky Thread Sticky: A Primer on DCA/IIFYM for Aspiring Dieters

    Started by DreDay187, 10-26-2013 12:21 PM
    bulking, catabolism, cutting, diet, effects, fun, protein, sex, weight loss, women
    • Replies: 17
    • Views: 1,664
    04-21-2014, 05:35 PM Go to last post
  7. Sticky Thread Sticky: Protein Enhances Weightloss

    Started by 3J, 05-23-2010 04:35 PM
    2 Pages
    1 2
    belly fat, body fat, body weight, carbohydrates, creatine, diet plan, diets, fat loss, glucose, heal, healthy, learn, low carb, overweight, protein, weight loss, weightloss, women
    • Replies: 35
    • Views: 8,131
    03-26-2014, 10:43 PM Go to last post
  8. Sticky Thread Sticky: New Recipes from 3J's AHHMAZING GF - Madam 3J

    Started by Madam 3J, 02-16-2011 02:06 PM
    calories, cooking, heal, healthy, protein, recipes, speed
    • Replies: 21
    • Views: 6,129
    03-26-2014, 10:28 PM Go to last post
  9. Sticky Thread Sticky: Tired of eating the same fats?

    Started by 3J, 05-05-2011 01:27 AM
    2 Pages
    1 2
    calories, cutting, cycle, diet, fats, hard, heal, learn, seeds
    • Replies: 35
    • Views: 6,392
    03-18-2014, 06:09 PM Go to last post
    • Replies: 15
    • Views: 6,455
    01-24-2014, 02:34 AM Go to last post
  10. Sticky Thread Sticky: 8 tips for beginning weight loss dieters

    Started by 3J, 11-08-2010 01:38 PM
    4 Pages
    1 2 3 4
    abs, biceps, body fat, calories, carbohydrates, deca, diet, dieting, diets, exercises, fast acting, fats, heal, lose fat, low carb, muscle, overweight, protein, shredding, tips for weight loss, treadmill, weight loss
    • Replies: 90
    • Views: 16,888
    01-19-2014, 04:24 PM Go to last post
  11. Sticky Thread Sticky: The Cutting Primer - The Unofficial How to Cut Thread and Sample Diet

    Started by Blown_SC, 07-25-2005 02:47 AM
    4 Pages
    1 2 3 4
    bulking, carbohydrates, cutting, cutting cycle, cycle, dieting, diets, dosages, fats, food, glucose, hard, heal, honest, isolate, ketogenic, learn, lose fat, low carb, low carbs, meal, protein, protien, seeds, shoulders, shredding, tuna, whey protein, work out
    • Replies: 97
    • Views: 57,727
    12-13-2013, 03:48 PM Go to last post
  12. Sticky Thread Sticky: Before and After pics of recent 3J's Nutrition Network Clients

    Started by 3J, 09-19-2013 12:25 PM
    diet, hey, nutrition
    • Replies: 3
    • Views: 1,333
    11-21-2013, 11:38 PM Go to last post
  13. Sticky Thread Sticky: 3J's GF's amazing recipe for RED brown rice

    Started by 3J, 04-06-2010 03:00 AM
    2 Pages
    1 2
    drink, heal, lean, powder, recipes
    • Replies: 41
    • Views: 10,432
    07-22-2013, 04:24 PM Go to last post
  14. Sticky Thread Sticky: macro/micro nutritents explained

    Started by 3J, 03-30-2010 11:07 PM
    capsules, diet, diets, dosage, effects, fats, fertility, finamax, glands, glucose, heal, prescription, protein synthesis, seeds, sex, stomach
    • Replies: 23
    • Views: 13,066
    07-15-2013, 07:51 PM Go to last post
  15. Sticky Thread Sticky: Impact Carbs??

    Started by wildman536, 02-25-2004 12:15 AM
    2 Pages
    1 2
    baseline, body fat, bodybuilder, calories, carbohydrates, diet, dieting, diets, fats, fish, fit, food, glucose, heal, high, honest, lady, learn, low carb, low carbs, meal, myths, overweight, protein, seeds, sugar, weight loss, women
    • Replies: 45
    • Views: 15,695
    06-13-2013, 07:52 AM Go to last post
  16. Talking Sticky Thread Sticky: eat my meat by dave tate... great read!

    Started by 3J, 05-07-2010 02:21 PM
    biceps, body weight, exercises, isolate, mass, muscle, pecs, strength, training, weight
    • Replies: 13
    • Views: 8,862
    07-08-2012, 05:00 PM Go to last post
  17. Sticky Thread Sticky: 3J's Nutrition Network

    Started by 3J, 05-12-2011 02:15 PM
    baseline, bulking, calories, capsules, cutting, diet, dieting, diets, fats, fina, gain mass, heal, health care, meal plan, test
    • Replies: 6
    • Views: 754,774
    3J
    05-13-2011, 08:45 PM Go to last post
  1. Diet Reveiw 3J please visit ;)

    Started by Nicholasmuchabs, Yesterday 10:18 PM
    advice, bulking, carbs, chicken, diet, hey, homemade, isolate, trainer, whey
    • Replies: 0
    • Views: 76
    Yesterday, 10:18 PM Go to last post
  2. Calculating actual total calories for the day

    Started by hiram1st, 07-27-2014 11:33 AM
    calories, cardio, exercise
    • Replies: 0
    • Views: 141
    07-27-2014, 11:33 AM Go to last post
  3. IF and CKD at the same time?

    Started by synonymous, 07-26-2014 10:18 AM
    appetite, body fat, diet, gains, healthy, keto, muscle, protein, ssri, training
    • Replies: 0
    • Views: 252
    07-26-2014, 10:18 AM Go to last post
  4. show diet marinade/sauces

    Started by bignewf, 07-25-2014 02:51 PM
    chicken, cutting, diet, gear, hey, isolate, lbs, lean, whey
    • Replies: 0
    • Views: 159
    07-25-2014, 02:51 PM Go to last post
  5. 750 pounds and dropping

    Started by Jusselin, 01-08-2011 02:28 AM
    24 Pages
    1 2 3 4 5 ... 24
    • Replies: 598
    • Views: 23,360
    07-24-2014, 12:06 PM Go to last post
  6. Help with macros not losing any fat

    Started by gogo7890, 07-17-2014 03:22 PM
    body, body fat, carbs, cardio, cycle, lose, macros, protein, test, tren
    • Replies: 3
    • Views: 307
    07-23-2014, 09:59 AM Go to last post
  7. Eating 6 times a day is a work out all by itself.

    Started by hiram1st, 07-23-2014 12:03 AM
    calories, carb, carb cycling, carbs, cycling, diet, food, glass, proper, work out
    • Replies: 2
    • Views: 255
    3J
    07-23-2014, 07:53 AM Go to last post
  8. Nightly toilet visits + hunger attacks

    Started by Ph1ps, 07-22-2014 09:18 AM
    aas, attack, forma, hey, input, liver, problem, pros, protein
    • Replies: 2
    • Views: 184
    07-22-2014, 02:20 PM Go to last post
  9. Excessive gas from high protein diet?

    Started by cybrsage, 07-13-2014 03:04 PM
    diet, excessive, food, high, input, muscle, powder, protein, protein powder, whey
    • Replies: 8
    • Views: 269
    07-22-2014, 09:08 AM Go to last post
  10. Tapioca pudding recipes?: rice and Greek yogurt

    Started by Uso, 07-14-2014 05:41 PM
    glute, real, recipes, sugar
    • Replies: 4
    • Views: 236
    07-14-2014, 09:03 PM Go to last post
  11. Looking for advice on 3js

    Started by hiram1st, 07-11-2014 08:08 AM
    advice, diet, energy, help, lean, lean muscle, muscle, reviews, stomach, weight
    • Replies: 5
    • Views: 305
    Uso
    07-14-2014, 07:56 PM Go to last post
  12. Peanut butter addiction!!!!

    Started by yellowballs, 02-13-2014 10:57 PM
    diet, gear, half, healthy, love
    • Replies: 17
    • Views: 657
    07-13-2014, 03:10 PM Go to last post
  13. Recomp on Test E500 only cycle

    Started by SDee, 07-13-2014 03:05 PM
    bulk, cycle, healthy, lean, lean bulk, macro, recomp, test, test e, test e 500
    • Replies: 0
    • Views: 254
    07-13-2014, 03:05 PM Go to last post
  14. Talking A Few Recipes From a N00b :)

    Started by gunther1986, 06-20-2014 04:44 AM
    • Replies: 7
    • Views: 292
    07-07-2014, 06:50 PM Go to last post
  15. Cutting plan - Diet/Training/AAS

    Started by lachu543, 07-05-2014 11:49 AM
    arms, body, cardio, cutting, diet, legs, prop, training, weight, weight training
    • Replies: 0
    • Views: 279
    07-05-2014, 11:49 AM Go to last post
    • Replies: 11
    • Views: 310
    07-04-2014, 07:42 AM Go to last post
    • Replies: 10
    • Views: 392
    07-02-2014, 07:14 PM Go to last post
  16. How's this for a protein fix?

    Started by Milton, 06-30-2014 07:24 PM
    • Replies: 2
    • Views: 242
    06-30-2014, 09:05 PM Go to last post
  17. Macronutrients for diet during PCT

    Started by dmgkm, 06-27-2014 08:55 PM
    carbs, cutting, cutting cycle, cycle, cycling, diet, healthy, juice, protein, test
    • Replies: 3
    • Views: 344
    06-28-2014, 11:29 AM Go to last post
  18. The dreaded breakfast meals

    Started by sleepstalker, 04-23-2014 09:34 AM
    2 Pages
    1 2
    bulking, diet, heavy, juice, meal, meals, protein, protein powder, protein powders, whey
    • Replies: 32
    • Views: 901
    06-28-2014, 12:51 AM Go to last post
  19. need some advice on the Atkins diet

    Started by bilcon32, 06-24-2014 06:33 PM
    advice, carbs, cardio, damage, diet, figure, injury, weight, weight gain, woman
    • Replies: 11
    • Views: 267
    3J
    06-26-2014, 07:06 PM Go to last post
  20. 20% OFF End of the Month Sale!!!

    Started by 3J, 06-26-2014 03:17 PM
    3j's nutrition, cycle, diet, gear, nutrition, routine, steroid, steroids, training, weight
    • Replies: 0
    • Views: 213
    3J
    06-26-2014, 03:17 PM Go to last post
  21. Best and favorite foods for building muscle?

    Started by Milton, 06-25-2014 07:34 PM
    beast, building muscle, bulk, bulk up, chicken, foods, muscle, natural, protein, pussy
    • Replies: 13
    • Views: 271
    06-26-2014, 12:03 PM Go to last post
  22. My wifes homemade pizza... not good tonight guys

    Started by anzel, 05-31-2014 07:18 PM
    food, heal, healthy, hey, homemade, recipe, sex
    • Replies: 8
    • Views: 408
    06-25-2014, 11:26 AM Go to last post
    • Replies: 6
    • Views: 327
    06-25-2014, 07:54 AM Go to last post
  23. Bulk Diet Critique! rip my diet apart,

    Started by Visiodei, 06-24-2014 04:39 PM
    bulk, bulk diet, carbs, diet, effects, fats, help, lbs, main, protein
    • Replies: 7
    • Views: 201
    3J
    06-24-2014, 06:24 PM Go to last post
  24. Calorie count on aas? maintanance, cutting...

    Started by Visiodei, 06-24-2014 02:26 PM
    aas, body, cutting, cycle, diet, help, hey, how much, main, starting a cycle
    • Replies: 9
    • Views: 224
    06-24-2014, 04:03 PM Go to last post
  25. starting test cyp 12 week cycle. diet help

    Started by jebbs, 06-21-2014 07:20 AM
    cycle, cyp, cyp cycle, diet, diet help, help, lbs, protein, test, test cyp
    • Replies: 1
    • Views: 307
    06-24-2014, 12:26 PM Go to last post
  26. macros and calories for fat loss?

    Started by gogo7890, 06-15-2014 11:49 AM
    body, body fat, calories, fat loss, macros, protien, test, tren, tren a, tren and test
    • Replies: 2
    • Views: 297
    06-20-2014, 10:14 PM Go to last post
  27. What do you think of my bulking diet

    Started by Canto, 06-08-2014 11:23 PM
    bulking, bulking diet, calories, diet, foods, mass, muscle, pre-workout, protein, workout
    • Replies: 1
    • Views: 352
    06-17-2014, 11:53 AM Go to last post
    • Replies: 1
    • Views: 275
    06-17-2014, 11:37 AM Go to last post
  28. Help me with numbers.. on a cut diet

    Started by Do, 01-31-2014 01:05 PM
    body, bodyfat, calories, diet, energy, lean, mass, muscles, weight
    • Replies: 9
    • Views: 767
    06-16-2014, 03:09 AM Go to last post
  29. Body Fat Percentage Estimate

    Started by cybrsage, 06-05-2014 09:25 AM
    • Replies: 20
    • Views: 590
    06-12-2014, 11:58 AM Go to last post
  30. Critique Short Cut/Recomp

    Started by djester, 06-04-2014 03:39 AM
    advice, carbs, cardio, insulin, lbs, macros, meal, workout
    • Replies: 3
    • Views: 354
    06-07-2014, 03:22 PM Go to last post
  31. Choking down some fast protein/calories.

    Started by bmays, 05-30-2014 11:15 PM
    calories, chicken, drink, fast, food, gums, hey, meal, protein, strong
    • Replies: 8
    • Views: 358
    06-07-2014, 08:22 AM Go to last post
    • Replies: 1
    • Views: 309
    06-06-2014, 11:39 PM Go to last post
  32. halal meat cost...ideas or alternatives?

    Started by bonexyster, 05-03-2014 10:27 PM
    chicken, diet, double, foods, form, hey, labels, meal
    • Replies: 8
    • Views: 414
    06-05-2014, 06:30 PM Go to last post
  33. 3J's Nutrition Network End of the Month Sale!!!

    Started by 3J, 05-21-2014 05:43 PM
    3j's nutrition, best body, cycling, diet, nutrition, plans, six pack, size, workout, workout plan
    • Replies: 4
    • Views: 353
    3J
    06-02-2014, 11:54 PM Go to last post
  34. Best diet for 3 week Superdrol Cycle

    Started by djester, 06-02-2014 08:56 PM
    carb, cardio, cycle, diet, fats, lbs, superdrol, work out
    • Replies: 0
    • Views: 306
    06-02-2014, 08:56 PM Go to last post
  35. Drinking Raw Milk and Safety?

    Started by sleepstalker, 06-02-2014 10:46 AM
    • Replies: 2
    • Views: 265
    06-02-2014, 05:25 PM Go to last post
  36. how to get rid of acne scars

    Started by gangadevi, 06-22-2011 06:34 AM
    acne, diet, food, hey, scars
    • Replies: 13
    • Views: 2,624
    05-29-2014, 05:58 AM Go to last post
  37. Caffeine decreases insulin sensitivity

    Started by Hester, 05-15-2014 08:34 PM
    caffeine, carbs, diabetes, heal, health, insulin, love, men's health
    • Replies: 1
    • Views: 348
    05-28-2014, 07:59 AM Go to last post
  38. eating for your blood type

    Started by 1luckystar, 05-13-2014 06:58 AM
    diet, dieting, food, getting ready, heal, health, hey, routine
    • Replies: 2
    • Views: 281
    05-22-2014, 09:52 AM Go to last post
  39. a little help with my macros please?

    Started by wee_man, 05-15-2014 02:45 PM
    advice, eca stack, gear, hey, macros, main, nutrition, stack, strength
    • Replies: 0
    • Views: 248
    05-15-2014, 02:45 PM Go to last post
  40. High GI carb foods that are lactose and gluten free

    Started by MBB, 05-15-2014 02:20 AM
    carb backloading, foods, hey, suggestions, sweet potato
    • Replies: 0
    • Views: 291
    MBB
    05-15-2014, 02:20 AM Go to last post
  41. Critique my DIET; Please REVIEW

    Started by Wake8er, 05-07-2014 06:16 PM
    arimidex, diet, fitness, muscle, nutrition, primo, protein, test, test e
    • Replies: 0
    • Views: 343
    05-07-2014, 06:16 PM Go to last post
  42. Cutting diet - Please critique

    Started by RockyRambo, 04-07-2014 06:05 AM
    bulk, calories, cutting, diet, keto, protein
    • Replies: 6
    • Views: 543
    05-01-2014, 11:32 AM Go to last post
  43. When to weigh food before or after

    Started by Hog928, 04-29-2014 01:07 PM
    cooking, figure, food, lose, main, nutrition
    • Replies: 4
    • Views: 375
    04-29-2014, 09:22 PM Go to last post
  44. Fat to fit motivation....

    Started by Jrleague, 04-29-2014 12:21 AM
    cutting, diet, keto, keto diet, motivation
    • Replies: 1
    • Views: 393
    3J
    04-29-2014, 06:51 PM Go to last post
  45. Breast milk while cutting?

    Started by Goatofthunder, 04-24-2014 05:42 PM
    cutting, drink, gains, profile, whey
    • Replies: 12
    • Views: 459
    04-29-2014, 07:14 AM Go to last post

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