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Diet Forum

(Forum for members to discuss dieting information)

  1. Sticky Thread Sticky: Free Diet Advice from 3J

    Started by 3J, 12-28-2009 06:34 PM
    98 Pages
    1 2 3 4 5 ... 98
    • Replies: 2,442
    • Views: 362,728
    Today, 07:58 PM Go to last post
  2. Sticky Thread Sticky: 8 tips for beginning weight loss dieters

    Started by 3J, 11-08-2010 01:38 PM
    4 Pages
    1 2 3 4
    abs, biceps, body fat, calories, carbohydrates, deca, diet, dieting, diets, exercises, fast acting, fats, heal, lose fat, low carb, muscle, overweight, protein, shredding, tips for weight loss, treadmill, weight loss
    • Replies: 91
    • Views: 17,292
    Yesterday, 04:21 PM Go to last post
  3. Sticky Thread Sticky: BBQ tips/recipes/etc.

    Started by DADAWG, 07-21-2006 04:47 PM
    3 Pages
    1 2 3
    diet, food, heart, knowledge, meal, recipes, seeds, shoulders, sides, thin
    • Replies: 62
    • Views: 13,265
    09-10-2014, 06:15 PM Go to last post
  4. Sticky Thread Sticky: New Recipes from 3J's AHHMAZING GF - Madam 3J

    Started by Madam 3J, 02-16-2011 02:06 PM
    calories, cooking, heal, healthy, protein, recipes, speed
    • Replies: 22
    • Views: 6,276
    09-10-2014, 09:07 AM Go to last post
  5. Sticky Thread Sticky: whats the best foods to bulk up, and put on size??

    Started by ladybaltimore, 11-19-2003 04:57 PM
    8 Pages
    1 2 3 4 5 ... 8
    • Replies: 191
    • Views: 91,190
    08-27-2014, 04:36 AM Go to last post
  6. Sticky Thread Sticky: 3J's Nutrition Network

    Started by 3J, 05-12-2011 02:15 PM
    baseline, bulking, calories, capsules, cutting, diet, dieting, diets, fats, fina, gain mass, heal, health care, meal plan, test
    • Replies: 7
    • Views: 755,669
    3J
    08-13-2014, 02:38 PM Go to last post
  7. Sticky Thread Sticky: The Bulking Primer - Lean Mass Outline & Sample Diet

    Started by LeanMeOut, 07-18-2005 04:43 PM
    4 Pages
    1 2 3 4
    • Replies: 76
    • Views: 81,747
    07-02-2014, 03:31 PM Go to last post
  8. Lightbulb Sticky Thread Sticky: Work out diet for vegeterians

    Started by MarkSteve, 10-13-2010 02:50 AM
    2 Pages
    1 2
    body fat, calories, carbohydrates, diet, fats, heal, men's health, protein, testosterone, workout
    • Replies: 26
    • Views: 3,763
    05-02-2014, 03:42 AM Go to last post
  9. Sticky Thread Sticky: A Primer on DCA/IIFYM for Aspiring Dieters

    Started by DreDay187, 10-26-2013 12:21 PM
    bulking, catabolism, cutting, diet, effects, fun, protein, sex, weight loss, women
    • Replies: 17
    • Views: 1,831
    04-21-2014, 05:35 PM Go to last post
  10. Sticky Thread Sticky: Protein Enhances Weightloss

    Started by 3J, 05-23-2010 04:35 PM
    2 Pages
    1 2
    belly fat, body fat, body weight, carbohydrates, creatine, diet plan, diets, fat loss, glucose, heal, healthy, learn, low carb, overweight, protein, weight loss, weightloss, women
    • Replies: 35
    • Views: 8,310
    03-26-2014, 10:43 PM Go to last post
  11. Sticky Thread Sticky: Tired of eating the same fats?

    Started by 3J, 05-05-2011 01:27 AM
    2 Pages
    1 2
    calories, cutting, cycle, diet, fats, hard, heal, learn, seeds
    • Replies: 35
    • Views: 6,669
    03-18-2014, 06:09 PM Go to last post
    • Replies: 15
    • Views: 6,620
    01-24-2014, 02:34 AM Go to last post
  12. Sticky Thread Sticky: The Cutting Primer - The Unofficial How to Cut Thread and Sample Diet

    Started by Blown_SC, 07-25-2005 02:47 AM
    4 Pages
    1 2 3 4
    bulking, carbohydrates, cutting, cutting cycle, cycle, dieting, diets, dosages, fats, food, glucose, hard, heal, honest, isolate, ketogenic, learn, lose fat, low carb, low carbs, meal, protein, protien, seeds, shoulders, shredding, tuna, whey protein, work out
    • Replies: 97
    • Views: 58,162
    12-13-2013, 03:48 PM Go to last post
  13. Sticky Thread Sticky: Before and After pics of recent 3J's Nutrition Network Clients

    Started by 3J, 09-19-2013 12:25 PM
    diet, hey, nutrition
    • Replies: 3
    • Views: 1,444
    11-21-2013, 11:38 PM Go to last post
  14. Sticky Thread Sticky: 3J's GF's amazing recipe for RED brown rice

    Started by 3J, 04-06-2010 03:00 AM
    2 Pages
    1 2
    drink, heal, lean, powder, recipes
    • Replies: 41
    • Views: 10,578
    07-22-2013, 04:24 PM Go to last post
  15. Sticky Thread Sticky: macro/micro nutritents explained

    Started by 3J, 03-30-2010 11:07 PM
    capsules, diet, diets, dosage, effects, fats, fertility, finamax, glands, glucose, heal, prescription, protein synthesis, seeds, sex, stomach
    • Replies: 23
    • Views: 13,310
    07-15-2013, 07:51 PM Go to last post
  16. Sticky Thread Sticky: Impact Carbs??

    Started by wildman536, 02-25-2004 12:15 AM
    2 Pages
    1 2
    baseline, body fat, bodybuilder, calories, carbohydrates, diet, dieting, diets, fats, fish, fit, food, glucose, heal, high, honest, lady, learn, low carb, low carbs, meal, myths, overweight, protein, seeds, sugar, weight loss, women
    • Replies: 45
    • Views: 15,859
    06-13-2013, 07:52 AM Go to last post
  17. Talking Sticky Thread Sticky: eat my meat by dave tate... great read!

    Started by 3J, 05-07-2010 02:21 PM
    biceps, body weight, exercises, isolate, mass, muscle, pecs, strength, training, weight
    • Replies: 13
    • Views: 8,969
    07-08-2012, 05:00 PM Go to last post
  1. Counting macros (25 characters long)

    Started by lachu543, Today 02:48 PM
    eggs, macros, meals
    • Replies: 1
    • Views: 91
    Today, 02:55 PM Go to last post
    • Replies: 6
    • Views: 293
    09-18-2014, 10:32 PM Go to last post
    • Replies: 18
    • Views: 538
    3J
    09-17-2014, 02:34 PM Go to last post
  2. Yet again a food/help question

    Started by Ty Lawson, 09-13-2014 04:00 PM
    • Replies: 1
    • Views: 303
    3J
    09-15-2014, 12:14 AM Go to last post
  3. Gluten free bread, is it worth it?

    Started by Milton, 09-09-2014 11:19 PM
    diet, foods, glute, heal, healthy, hey, life, love, new, stomach
    • Replies: 6
    • Views: 188
    09-10-2014, 05:36 PM Go to last post
  4. Why do fast food chains hire top scientist?

    Started by Milton, 09-09-2014 05:03 PM
    fast, fish, food, heal, healthy, hey, meals, new, nutrition
    • Replies: 1
    • Views: 164
    09-09-2014, 06:19 PM Go to last post
  5. 750 pounds and dropping

    Started by Jusselin, 01-08-2011 02:28 AM
    25 Pages
    1 2 3 4 5 ... 25
    • Replies: 604
    • Views: 24,513
    09-04-2014, 10:36 PM Go to last post
  6. What do you mainly eat for carbs?

    Started by Jean-Claude, 09-02-2014 12:35 AM
    bodybuilding, bulk, carbs, dense, food, foods, healthy, hey, lean, macros
    • Replies: 23
    • Views: 581
    09-04-2014, 05:41 AM Go to last post
  7. Maca Root powder dosages and advice

    Started by bigben66, 11-02-2013 08:57 AM
    capsules, dosages, drinking, hey, joints, juice, liquid, powder, protein, trt
    • Replies: 9
    • Views: 404
    09-02-2014, 02:44 AM Go to last post
    • Replies: 10
    • Views: 517
    08-31-2014, 12:28 PM Go to last post
  8. 3J's LABOR DAY SALE!!

    Started by 3J, 08-26-2014 02:22 PM
    3j's nutrition, 3jdiet, coaching, cycle, forum, keto, muscle, nutrition, plans, training
    • Replies: 1
    • Views: 274
    3J
    08-28-2014, 01:40 PM Go to last post
  9. 3J, when is the best time for me?

    Started by Captain America, 08-24-2014 09:39 PM
    bench, carb, carb cycling, cycling, food, hard, healthy, squat, training, trt
    • Replies: 3
    • Views: 396
    3J
    08-25-2014, 01:13 PM Go to last post
  10. How does this newbie diet look

    Started by ArmyKeeper, 08-15-2014 06:35 PM
    bulk, carb, carbs, cheap, diet, input, macros, newbie, protein, weight
    • Replies: 3
    • Views: 421
    08-23-2014, 11:54 PM Go to last post
  11. a question about diet!!!!!!!!!!!!!!!!!!!!!!!!!!

    Started by Rodstar, 08-18-2014 05:06 AM
    2 Pages
    1 2
    body, bodyfat, calories, carbs, diet, fats, lose, lose weight, muscle, weight
    • Replies: 29
    • Views: 1,633
    08-23-2014, 10:31 PM Go to last post
  12. Diet review - Test E cycle

    Started by flying schmock, 08-21-2014 01:53 PM
    bulk, calories, cutting, cycle, diet, mass, protein, test, test e, weight
    • Replies: 9
    • Views: 478
    08-23-2014, 12:57 PM Go to last post
    • Replies: 6
    • Views: 585
    08-14-2014, 11:21 PM Go to last post
  13. Lean Bulk critique!!! Need Advice!!!

    Started by biggjd69, 08-14-2014 09:59 AM
    advice, bulk, carbs, eggs, lean, lean bulk, natural, raw, whey, workout
    • Replies: 6
    • Views: 267
    3J
    08-14-2014, 04:53 PM Go to last post
    • Replies: 1
    • Views: 393
    3J
    08-13-2014, 02:43 PM Go to last post
  14. "organic" food

    Started by alexus hensicus, 01-25-2013 07:40 PM
    energy, food, foods, heal, juice, macros, muscle, organic, routine, solid muscle
    • Replies: 13
    • Views: 561
    3J
    08-13-2014, 01:42 PM Go to last post
  15. Want to Gain Muscle and Lose Fat?? Let 3J Help You!!!

    Started by 3J, 08-12-2014 05:43 PM
    cardio, cycles, cycling, gear, muscle, routine, steroid, training, weight, workout
    • Replies: 14
    • Views: 467
    3J
    08-13-2014, 10:17 AM Go to last post
  16. Advice needed ! Please help!!!

    Started by Lope8725, 08-12-2014 06:22 PM
    advice, clen, cycle, diet, help, lbs, suggestions, test, test e, workout
    • Replies: 12
    • Views: 356
    08-12-2014, 06:58 PM Go to last post
  17. Raw Vegetables vrs. Cooked?

    Started by Milton, 08-07-2014 06:48 PM
    2 Pages
    1 2
    • Replies: 29
    • Views: 652
    08-12-2014, 03:25 AM Go to last post
  18. Good foods for PCT (Vegetables)

    Started by Siamakdieded, 08-04-2014 03:19 PM
    carbs, cycle, diet, effective, foods, hard, hey, juicer, my cycle, pct.
    • Replies: 6
    • Views: 355
    08-07-2014, 06:16 AM Go to last post
  19. Low Thyroid diet questions

    Started by SSmile, 08-04-2014 05:21 PM
    carbs, diet, exercise, fats, foods, help, high, protein, thyroid, weight
    • Replies: 3
    • Views: 319
    08-06-2014, 10:12 PM Go to last post
  20. I'm addicted to vanilla bean rice pudding

    Started by Rastas, 07-30-2014 08:50 AM
    egg whites, recipes, summer
    • Replies: 1
    • Views: 303
    07-30-2014, 01:55 PM Go to last post
  21. Calculating actual total calories for the day

    Started by hiram1st, 07-27-2014 11:33 AM
    calories, cardio, exercise
    • Replies: 2
    • Views: 300
    07-30-2014, 11:37 AM Go to last post
  22. Help with macros not losing any fat

    Started by gogo7890, 07-17-2014 03:22 PM
    body, body fat, carbs, cardio, cycle, lose, macros, protein, test, tren
    • Replies: 6
    • Views: 448
    07-29-2014, 06:41 AM Go to last post
  23. Diet Reveiw 3J please visit ;)

    Started by Nicholasmuchabs, 07-28-2014 10:18 PM
    advice, bulking, carbs, chicken, diet, hey, homemade, isolate, trainer, whey
    • Replies: 2
    • Views: 340
    3J
    07-29-2014, 06:11 AM Go to last post
  24. IF and CKD at the same time?

    Started by synonymous, 07-26-2014 10:18 AM
    appetite, body fat, diet, gains, healthy, keto, muscle, protein, ssri, training
    • Replies: 0
    • Views: 361
    07-26-2014, 10:18 AM Go to last post
  25. show diet marinade/sauces

    Started by bignewf, 07-25-2014 02:51 PM
    chicken, cutting, diet, gear, hey, isolate, lbs, lean, whey
    • Replies: 0
    • Views: 281
    07-25-2014, 02:51 PM Go to last post
  26. Eating 6 times a day is a work out all by itself.

    Started by hiram1st, 07-23-2014 12:03 AM
    calories, carb, carb cycling, carbs, cycling, diet, food, glass, proper, work out
    • Replies: 2
    • Views: 387
    3J
    07-23-2014, 07:53 AM Go to last post
  27. Nightly toilet visits + hunger attacks

    Started by Ph1ps, 07-22-2014 09:18 AM
    aas, attack, forma, hey, input, liver, problem, pros, protein
    • Replies: 2
    • Views: 304
    07-22-2014, 02:20 PM Go to last post
  28. Excessive gas from high protein diet?

    Started by cybrsage, 07-13-2014 03:04 PM
    diet, excessive, food, high, input, muscle, powder, protein, protein powder, whey
    • Replies: 8
    • Views: 382
    07-22-2014, 09:08 AM Go to last post
  29. Tapioca pudding recipes?: rice and Greek yogurt

    Started by Uso, 07-14-2014 05:41 PM
    glute, real, recipes, sugar
    • Replies: 4
    • Views: 325
    07-14-2014, 09:03 PM Go to last post
  30. Looking for advice on 3js

    Started by hiram1st, 07-11-2014 08:08 AM
    advice, diet, energy, help, lean, lean muscle, muscle, reviews, stomach, weight
    • Replies: 5
    • Views: 405
    Uso
    07-14-2014, 07:56 PM Go to last post
  31. Peanut butter addiction!!!!

    Started by yellowballs, 02-13-2014 10:57 PM
    diet, gear, half, healthy, love
    • Replies: 17
    • Views: 746
    07-13-2014, 03:10 PM Go to last post
  32. Recomp on Test E500 only cycle

    Started by SDee, 07-13-2014 03:05 PM
    bulk, cycle, healthy, lean, lean bulk, macro, recomp, test, test e, test e 500
    • Replies: 0
    • Views: 364
    07-13-2014, 03:05 PM Go to last post
  33. Talking A Few Recipes From a N00b :)

    Started by gunther1986, 06-20-2014 04:44 AM
    • Replies: 7
    • Views: 376
    07-07-2014, 06:50 PM Go to last post
  34. Cutting plan - Diet/Training/AAS

    Started by lachu543, 07-05-2014 11:49 AM
    arms, body, cardio, cutting, diet, legs, prop, training, weight, weight training
    • Replies: 0
    • Views: 384
    07-05-2014, 11:49 AM Go to last post
    • Replies: 11
    • Views: 421
    07-04-2014, 07:42 AM Go to last post
    • Replies: 10
    • Views: 489
    07-02-2014, 07:14 PM Go to last post
  35. How's this for a protein fix?

    Started by Milton, 06-30-2014 07:24 PM
    • Replies: 2
    • Views: 330
    06-30-2014, 09:05 PM Go to last post
  36. Macronutrients for diet during PCT

    Started by dmgkm, 06-27-2014 08:55 PM
    carbs, cutting, cutting cycle, cycle, cycling, diet, healthy, juice, protein, test
    • Replies: 3
    • Views: 435
    06-28-2014, 11:29 AM Go to last post
  37. The dreaded breakfast meals

    Started by sleepstalker, 04-23-2014 09:34 AM
    2 Pages
    1 2
    bulking, diet, heavy, juice, meal, meals, protein, protein powder, protein powders, whey
    • Replies: 32
    • Views: 1,046
    06-28-2014, 12:51 AM Go to last post
  38. need some advice on the Atkins diet

    Started by bilcon32, 06-24-2014 06:33 PM
    advice, carbs, cardio, damage, diet, figure, injury, weight, weight gain, woman
    • Replies: 11
    • Views: 362
    3J
    06-26-2014, 07:06 PM Go to last post
  39. 20% OFF End of the Month Sale!!!

    Started by 3J, 06-26-2014 03:17 PM
    3j's nutrition, cycle, diet, gear, nutrition, routine, steroid, steroids, training, weight
    • Replies: 0
    • Views: 290
    3J
    06-26-2014, 03:17 PM Go to last post
  40. Best and favorite foods for building muscle?

    Started by Milton, 06-25-2014 07:34 PM
    beast, building muscle, bulk, bulk up, chicken, foods, muscle, natural, protein, pussy
    • Replies: 13
    • Views: 362
    06-26-2014, 12:03 PM Go to last post
  41. My wifes homemade pizza... not good tonight guys

    Started by anzel, 05-31-2014 07:18 PM
    food, heal, healthy, hey, homemade, recipe, sex
    • Replies: 8
    • Views: 496
    06-25-2014, 11:26 AM Go to last post
    • Replies: 6
    • Views: 419
    06-25-2014, 07:54 AM Go to last post
  42. Bulk Diet Critique! rip my diet apart,

    Started by Visiodei, 06-24-2014 04:39 PM
    bulk, bulk diet, carbs, diet, effects, fats, help, lbs, main, protein
    • Replies: 7
    • Views: 293
    3J
    06-24-2014, 06:24 PM Go to last post

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3Js Nutrition Network

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