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Diet Forum

(Forum for members to discuss dieting information)

  1. Sticky Thread Sticky: Free Diet Advice from 3J

    Started by 3J, 12-28-2009 06:34 PM
    100 Pages
    1 2 3 4 5 ... 100
    • Replies: 2,481
    • Views: 369,531
    10-20-2014, 04:40 PM Go to last post
  2. Sticky Thread Sticky: The Bulking Primer - Lean Mass Outline & Sample Diet

    Started by LeanMeOut, 07-18-2005 04:43 PM
    4 Pages
    1 2 3 4
    • Replies: 77
    • Views: 82,429
    10-03-2014, 12:12 AM Go to last post
  3. Sticky Thread Sticky: Impact Carbs??

    Started by wildman536, 02-25-2004 12:15 AM
    2 Pages
    1 2
    baseline, body fat, bodybuilder, calories, carbohydrates, diet, dieting, diets, fats, fish, fit, food, glucose, heal, high, honest, lady, learn, low carb, low carbs, meal, myths, overweight, protein, seeds, sugar, weight loss, women
    • Replies: 47
    • Views: 16,060
    10-01-2014, 10:05 AM Go to last post
  4. Sticky Thread Sticky: 8 tips for beginning weight loss dieters

    Started by 3J, 11-08-2010 01:38 PM
    4 Pages
    1 2 3 4
    abs, biceps, body fat, calories, carbohydrates, deca, diet, dieting, diets, exercises, fast acting, fats, heal, lose fat, low carb, muscle, overweight, protein, shredding, tips for weight loss, treadmill, weight loss
    • Replies: 91
    • Views: 17,725
    09-19-2014, 04:21 PM Go to last post
  5. Sticky Thread Sticky: BBQ tips/recipes/etc.

    Started by DADAWG, 07-21-2006 04:47 PM
    3 Pages
    1 2 3
    diet, food, heart, knowledge, meal, recipes, seeds, shoulders, sides, thin
    • Replies: 62
    • Views: 13,462
    09-10-2014, 06:15 PM Go to last post
  6. Sticky Thread Sticky: New Recipes from 3J's AHHMAZING GF - Madam 3J

    Started by Madam 3J, 02-16-2011 02:06 PM
    calories, cooking, heal, healthy, protein, recipes, speed
    • Replies: 22
    • Views: 6,374
    09-10-2014, 09:07 AM Go to last post
  7. Sticky Thread Sticky: whats the best foods to bulk up, and put on size??

    Started by ladybaltimore, 11-19-2003 04:57 PM
    8 Pages
    1 2 3 4 5 ... 8
    • Replies: 191
    • Views: 91,724
    08-27-2014, 04:36 AM Go to last post
  8. Sticky Thread Sticky: 3J's Nutrition Network

    Started by 3J, 05-12-2011 02:15 PM
    baseline, bulking, calories, capsules, cutting, diet, dieting, diets, fats, fina, gain mass, heal, health care, meal plan, test
    • Replies: 7
    • Views: 756,213
    3J
    08-13-2014, 02:38 PM Go to last post
  9. Lightbulb Sticky Thread Sticky: Work out diet for vegeterians

    Started by MarkSteve, 10-13-2010 02:50 AM
    2 Pages
    1 2
    body fat, calories, carbohydrates, diet, fats, heal, men's health, protein, testosterone, workout
    • Replies: 26
    • Views: 3,894
    05-02-2014, 03:42 AM Go to last post
  10. Sticky Thread Sticky: A Primer on DCA/IIFYM for Aspiring Dieters

    Started by DreDay187, 10-26-2013 12:21 PM
    bulking, catabolism, cutting, diet, effects, fun, protein, sex, weight loss, women
    • Replies: 17
    • Views: 1,962
    04-21-2014, 05:35 PM Go to last post
  11. Sticky Thread Sticky: Protein Enhances Weightloss

    Started by 3J, 05-23-2010 04:35 PM
    2 Pages
    1 2
    belly fat, body fat, body weight, carbohydrates, creatine, diet plan, diets, fat loss, glucose, heal, healthy, learn, low carb, overweight, protein, weight loss, weightloss, women
    • Replies: 35
    • Views: 8,433
    03-26-2014, 10:43 PM Go to last post
  12. Sticky Thread Sticky: Tired of eating the same fats?

    Started by 3J, 05-05-2011 01:27 AM
    2 Pages
    1 2
    calories, cutting, cycle, diet, fats, hard, heal, learn, seeds
    • Replies: 35
    • Views: 6,844
    03-18-2014, 06:09 PM Go to last post
    • Replies: 15
    • Views: 6,698
    01-24-2014, 02:34 AM Go to last post
  13. Sticky Thread Sticky: The Cutting Primer - The Unofficial How to Cut Thread and Sample Diet

    Started by Blown_SC, 07-25-2005 02:47 AM
    4 Pages
    1 2 3 4
    bulking, carbohydrates, cutting, cutting cycle, cycle, dieting, diets, dosages, fats, food, glucose, hard, heal, honest, isolate, ketogenic, learn, lose fat, low carb, low carbs, meal, protein, protien, seeds, shoulders, shredding, tuna, whey protein, work out
    • Replies: 97
    • Views: 58,497
    12-13-2013, 03:48 PM Go to last post
  14. Sticky Thread Sticky: Before and After pics of recent 3J's Nutrition Network Clients

    Started by 3J, 09-19-2013 12:25 PM
    diet, hey, nutrition
    • Replies: 3
    • Views: 1,540
    11-21-2013, 11:38 PM Go to last post
  15. Sticky Thread Sticky: 3J's GF's amazing recipe for RED brown rice

    Started by 3J, 04-06-2010 03:00 AM
    2 Pages
    1 2
    drink, heal, lean, powder, recipes
    • Replies: 41
    • Views: 10,701
    07-22-2013, 04:24 PM Go to last post
  16. Sticky Thread Sticky: macro/micro nutritents explained

    Started by 3J, 03-30-2010 11:07 PM
    capsules, diet, diets, dosage, effects, fats, fertility, finamax, glands, glucose, heal, prescription, protein synthesis, seeds, sex, stomach
    • Replies: 23
    • Views: 13,478
    07-15-2013, 07:51 PM Go to last post
  17. Talking Sticky Thread Sticky: eat my meat by dave tate... great read!

    Started by 3J, 05-07-2010 02:21 PM
    biceps, body weight, exercises, isolate, mass, muscle, pecs, strength, training, weight
    • Replies: 13
    • Views: 9,050
    07-08-2012, 05:00 PM Go to last post
    • Replies: 22
    • Views: 637
    Yesterday, 09:46 PM Go to last post
  1. DNA#$%t.com... Has anyone used this service?

    Started by Havasu, 10-22-2014 02:09 PM
    diet, fitness, foods, hey, kit, meal, meal plan, muscle, test, tests
    • Replies: 5
    • Views: 171
    Yesterday, 04:43 PM Go to last post
  2. My Year With 3J - a jouney into fitness

    Started by cybrsage, 10-11-2014 06:38 PM
    • Replies: 11
    • Views: 432
    Yesterday, 11:09 AM Go to last post
  3. All 3Js Clients and Fans!!

    Started by 3J, 10-18-2014 02:20 PM
    3js, forum, kids
    • Replies: 7
    • Views: 232
    10-20-2014, 12:38 AM Go to last post
    • Replies: 3
    • Views: 259
    10-17-2014, 08:13 PM Go to last post
  4. What's the fastest way to drop Body fat?

    Started by One2Punch, 10-15-2014 12:32 PM
    • Replies: 14
    • Views: 312
    ceo
    10-16-2014, 07:52 PM Go to last post
  5. New and fresh ways to use whey liquid in your diet?

    Started by Milton, 10-15-2014 07:15 AM
    diet, how, liquid, new, whey
    • Replies: 0
    • Views: 166
    10-15-2014, 07:15 AM Go to last post
  6. Just trying to push myself a little bit more

    Started by Rida5d, 10-10-2014 07:35 PM
    body fat, bodyfat, diet, gym, healthy, injury, lifting, starting, work, wrong
    • Replies: 5
    • Views: 300
    10-10-2014, 08:20 PM Go to last post
  7. benedict harris multiplier

    Started by Ilovebodybuilding1, 10-09-2014 12:14 PM
    bulking, calories, cut, lean muscle, lifting, muscle, weightlifting
    • Replies: 1
    • Views: 219
    3J
    10-09-2014, 02:32 PM Go to last post
  8. Lean Bulk Cycle - Please critique

    Started by sethxp, 10-08-2014 08:27 AM
    body fat, bulk, cycle, lean, mass, routine, skinny, training, whey, workout
    • Replies: 3
    • Views: 250
    10-09-2014, 04:11 AM Go to last post
  9. Natural ways to relieve heartburn?

    Started by Milton, 09-28-2014 05:22 PM
    cut, cutting, doctor, how to, ill, meal, natural, problem, stomach, weight
    • Replies: 8
    • Views: 349
    10-08-2014, 07:53 AM Go to last post
    • Replies: 19
    • Views: 609
    10-07-2014, 06:49 PM Go to last post
  10. Very fast weight gain, no changes in diet

    Started by Jean-Claude, 09-27-2014 09:07 PM
    bodyfat, bulk, carbs, changing, diet, gym, lean, protein, weight, weight gain
    • Replies: 10
    • Views: 469
    10-07-2014, 01:51 PM Go to last post
  11. Canadian food cost advice!

    Started by Enthusiast, 10-06-2014 04:25 PM
    advice, canadian, fish, food, hey, how, how much
    • Replies: 2
    • Views: 170
    10-06-2014, 04:55 PM Go to last post
  12. post cycle therapy nutrition

    Started by datgear, 09-28-2014 10:48 PM
    bulking, calories, cycle, ill, nutrition, post cycle therapy, protein, test, test e, therapy
    • Replies: 1
    • Views: 294
    10-06-2014, 04:09 PM Go to last post
  13. Frank McGrath: Huge on a Hundred

    Started by snowpatrol123, 10-05-2014 02:28 AM
    diet, eggwhites, first, food, how, how much, huge, sleep, training, usa
    • Replies: 3
    • Views: 325
    10-05-2014, 12:35 PM Go to last post
  14. Any grain free low carbers?

    Started by Milton, 09-28-2014 06:42 PM
    carb, carbs, heal, health, hey, important, low carb, muscle, recommend, training
    • Replies: 2
    • Views: 247
    09-29-2014, 07:25 PM Go to last post
  15. Cutting plan - Diet/Training/AAS

    Started by lachu543, 07-05-2014 11:49 AM
    arms, body, cardio, cutting, diet, legs, prop, training, weight, weight training
    • Replies: 1
    • Views: 486
    09-28-2014, 03:07 AM Go to last post
  16. I'm addicted to vanilla bean rice pudding

    Started by Rastas, 07-30-2014 08:50 AM
    egg whites, heal, recipes, summer
    • Replies: 2
    • Views: 416
    09-28-2014, 03:03 AM Go to last post
  17. show diet marinade/sauces

    Started by bignewf, 07-25-2014 02:51 PM
    chicken, cutting, diet, gear, hey, how, isolate, lbs, lean, whey
    • Replies: 1
    • Views: 366
    09-28-2014, 02:59 AM Go to last post
  18. Why do fast food chains hire top scientist?

    Started by Milton, 09-09-2014 05:03 PM
    fast, fish, food, heal, healthy, hey, meals, new, nutrition
    • Replies: 2
    • Views: 277
    09-28-2014, 02:50 AM Go to last post
  19. Excessive gas from high protein diet?

    Started by cybrsage, 07-13-2014 03:04 PM
    diet, excessive, food, high, input, muscle, powder, protein, protein powder, whey
    • Replies: 9
    • Views: 479
    09-28-2014, 02:40 AM Go to last post
  20. Nightly toilet visits + hunger attacks

    Started by Ph1ps, 07-22-2014 09:18 AM
    aas, attack, forma, hey, input, liver, problem, pros, protein
    • Replies: 3
    • Views: 395
    09-28-2014, 02:32 AM Go to last post
  21. Eating 6 times a day is a work out all by itself.

    Started by hiram1st, 07-23-2014 12:03 AM
    calories, carb, carb cycling, carbs, cycling, diet, food, glass, proper, work out
    • Replies: 3
    • Views: 486
    09-28-2014, 02:23 AM Go to last post
    • Replies: 2
    • Views: 484
    09-28-2014, 02:14 AM Go to last post
  22. Maca Root powder dosages and advice

    Started by bigben66, 11-02-2013 08:57 AM
    capsules, dosages, drinking, hey, joints, juice, liquid, powder, protein, trt
    • Replies: 10
    • Views: 506
    09-26-2014, 12:22 AM Go to last post
  23. Mass gaining diet to check

    Started by lachu543, 09-21-2014 11:47 AM
    body, bulking, cardio, chicken, diet, eggs, lift, mass, size, tissues
    • Replies: 12
    • Views: 343
    3J
    09-22-2014, 02:55 PM Go to last post
  24. Counting macros (25 characters long)

    Started by lachu543, 09-20-2014 02:48 PM
    eggs, macros, meals
    • Replies: 1
    • Views: 306
    09-20-2014, 02:55 PM Go to last post
    • Replies: 18
    • Views: 688
    3J
    09-17-2014, 02:34 PM Go to last post
  25. Yet again a food/help question

    Started by Ty Lawson, 09-13-2014 04:00 PM
    • Replies: 1
    • Views: 413
    3J
    09-15-2014, 12:14 AM Go to last post
  26. Gluten free bread, is it worth it?

    Started by Milton, 09-09-2014 11:19 PM
    diet, foods, glute, heal, healthy, hey, life, love, new, stomach
    • Replies: 6
    • Views: 295
    09-10-2014, 05:36 PM Go to last post
  27. 750 pounds and dropping

    Started by Jusselin, 01-08-2011 02:28 AM
    25 Pages
    1 2 3 4 5 ... 25
    • Replies: 604
    • Views: 24,918
    09-04-2014, 10:36 PM Go to last post
  28. What do you mainly eat for carbs?

    Started by Jean-Claude, 09-02-2014 12:35 AM
    bodybuilding, bulk, carbs, dense, food, foods, healthy, hey, lean, macros
    • Replies: 23
    • Views: 709
    09-04-2014, 05:41 AM Go to last post
    • Replies: 10
    • Views: 616
    08-31-2014, 12:28 PM Go to last post
  29. 3J's LABOR DAY SALE!!

    Started by 3J, 08-26-2014 02:22 PM
    3j's nutrition, 3jdiet, coaching, cycle, forum, keto, muscle, nutrition, plans, training
    • Replies: 1
    • Views: 356
    3J
    08-28-2014, 01:40 PM Go to last post
  30. 3J, when is the best time for me?

    Started by Captain America, 08-24-2014 09:39 PM
    bench, carb, carb cycling, cycling, food, hard, healthy, squat, training, trt
    • Replies: 3
    • Views: 482
    3J
    08-25-2014, 01:13 PM Go to last post
  31. How does this newbie diet look

    Started by ArmyKeeper, 08-15-2014 06:35 PM
    bulk, carb, carbs, cheap, diet, input, macros, newbie, protein, weight
    • Replies: 3
    • Views: 503
    08-23-2014, 11:54 PM Go to last post
  32. a question about diet!!!!!!!!!!!!!!!!!!!!!!!!!!

    Started by Rodstar, 08-18-2014 05:06 AM
    2 Pages
    1 2
    body, bodyfat, calories, carbs, diet, fats, lose, lose weight, muscle, weight
    • Replies: 29
    • Views: 1,781
    08-23-2014, 10:31 PM Go to last post
  33. Diet review - Test E cycle

    Started by flying schmock, 08-21-2014 01:53 PM
    bulk, calories, cutting, cycle, diet, mass, protein, test, test e, weight
    • Replies: 9
    • Views: 572
    08-23-2014, 12:57 PM Go to last post
    • Replies: 6
    • Views: 791
    08-14-2014, 11:21 PM Go to last post
  34. Lean Bulk critique!!! Need Advice!!!

    Started by biggjd69, 08-14-2014 09:59 AM
    advice, bulk, carbs, eggs, lean, lean bulk, natural, raw, whey, workout
    • Replies: 6
    • Views: 352
    3J
    08-14-2014, 04:53 PM Go to last post
  35. "organic" food

    Started by alexus hensicus, 01-25-2013 07:40 PM
    energy, food, foods, heal, juice, macros, muscle, organic, routine, solid muscle
    • Replies: 13
    • Views: 635
    3J
    08-13-2014, 01:42 PM Go to last post
  36. Want to Gain Muscle and Lose Fat?? Let 3J Help You!!!

    Started by 3J, 08-12-2014 05:43 PM
    cardio, cycles, cycling, gear, muscle, routine, steroid, training, weight, workout
    • Replies: 14
    • Views: 582
    3J
    08-13-2014, 10:17 AM Go to last post
  37. Advice needed ! Please help!!!

    Started by Lope8725, 08-12-2014 06:22 PM
    advice, clen, cycle, diet, help, lbs, suggestions, test, test e, workout
    • Replies: 12
    • Views: 439
    08-12-2014, 06:58 PM Go to last post
  38. Raw Vegetables vrs. Cooked?

    Started by Milton, 08-07-2014 06:48 PM
    2 Pages
    1 2
    • Replies: 29
    • Views: 863
    08-12-2014, 03:25 AM Go to last post
  39. Good foods for PCT (Vegetables)

    Started by Siamakdieded, 08-04-2014 03:19 PM
    carbs, cycle, diet, effective, foods, hard, hey, juicer, my cycle, pct.
    • Replies: 6
    • Views: 441
    08-07-2014, 06:16 AM Go to last post
  40. Low Thyroid diet questions

    Started by SSmile, 08-04-2014 05:21 PM
    carbs, diet, exercise, fats, foods, help, high, protein, thyroid, weight
    • Replies: 3
    • Views: 389
    08-06-2014, 10:12 PM Go to last post
  41. Calculating actual total calories for the day

    Started by hiram1st, 07-27-2014 11:33 AM
    calories, cardio, exercise
    • Replies: 2
    • Views: 363
    07-30-2014, 11:37 AM Go to last post
  42. Help with macros not losing any fat

    Started by gogo7890, 07-17-2014 03:22 PM
    body, body fat, carbs, cardio, cycle, lose, macros, protein, test, tren
    • Replies: 6
    • Views: 523
    07-29-2014, 06:41 AM Go to last post
  43. Diet Reveiw 3J please visit ;)

    Started by Nicholasmuchabs, 07-28-2014 10:18 PM
    advice, bulking, carbs, chicken, diet, hey, homemade, isolate, trainer, whey
    • Replies: 2
    • Views: 412
    3J
    07-29-2014, 06:11 AM Go to last post

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