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Diet Forum

(Forum for members to discuss dieting information)

  1. Sticky Thread Sticky: The Bulking Primer - Lean Mass Outline & Sample Diet

    Started by LeanMeOut, 07-18-2005 04:43 PM
    4 Pages
    1 2 3 4
    • Replies: 79
    • Views: 86,571
    Yesterday, 02:52 AM Go to last post
  2. Sticky Thread Sticky: Free Diet Advice from 3J

    Started by 3J, 12-28-2009 06:34 PM
    106 Pages
    1 2 3 4 5 ... 106
    • Replies: 2,640
    • Views: 400,153
    05-20-2015, 02:40 PM Go to last post
  3. Sticky Thread Sticky: Impact Carbs??

    Started by wildman536, 02-25-2004 12:15 AM
    3 Pages
    1 2 3
    baseline, body fat, bodybuilder, calories, carbohydrates, diet, dieting, diets, fats, fish, fit, food, glucose, heal, high, honest, lady, learn, low carb, low carbs, meal, myths, overweight, protein, seeds, sugar, weight loss, women
    • Replies: 56
    • Views: 18,628
    05-01-2015, 01:38 PM Go to last post
  4. Sticky Thread Sticky: BBQ tips/recipes/etc.

    Started by DADAWG, 07-21-2006 04:47 PM
    3 Pages
    1 2 3
    diet, food, heart, knowledge, meal, recipes, seeds, shoulders, sides, thin
    • Replies: 65
    • Views: 15,658
    05-01-2015, 01:36 PM Go to last post
  5. Sticky Thread Sticky: 3J's GF's amazing recipe for RED brown rice

    Started by 3J, 04-06-2010 03:00 AM
    2 Pages
    1 2
    drink, heal, healthy, lean, powder, recipes
    • Replies: 43
    • Views: 11,844
    05-01-2015, 01:31 PM Go to last post
  6. Sticky Thread Sticky: 8 tips for beginning weight loss dieters

    Started by 3J, 11-08-2010 01:38 PM
    5 Pages
    1 2 3 4 5
    abs, biceps, body fat, calories, carbohydrates, deca, diet, dieting, diets, exercises, fast acting, fats, heal, lose fat, low carb, muscle, overweight, protein, shredding, tips for weight loss, treadmill, weight loss
    • Replies: 102
    • Views: 21,648
    05-01-2015, 01:26 PM Go to last post
  7. Sticky Thread Sticky: New Recipes from 3J's AHHMAZING GF - Madam 3J

    Started by Madam 3J, 02-16-2011 02:06 PM
    calories, cooking, heal, healthy, protein, recipes, speed
    • Replies: 23
    • Views: 7,227
    04-03-2015, 01:48 AM Go to last post
  8. Lightbulb Sticky Thread Sticky: Work out diet for vegeterians

    Started by MarkSteve, 10-13-2010 02:50 AM
    2 Pages
    1 2
    body fat, calories, carbohydrates, diet, fats, heal, men's health, protein, testosterone, workout
    • Replies: 30
    • Views: 5,312
    04-02-2015, 08:55 AM Go to last post
  9. Sticky Thread Sticky: whats the best foods to bulk up, and put on size??

    Started by ladybaltimore, 11-19-2003 04:57 PM
    8 Pages
    1 2 3 4 5 ... 8
    • Replies: 193
    • Views: 97,203
    03-31-2015, 06:46 AM Go to last post
    • Replies: 17
    • Views: 7,570
    01-15-2015, 12:48 AM Go to last post
  10. Sticky Thread Sticky: Before and After pics of recent 3J's Nutrition Network Clients

    Started by 3J, 09-19-2013 12:25 PM
    diet, hey, nutrition
    • Replies: 4
    • Views: 2,487
    12-19-2014, 10:19 AM Go to last post
  11. Sticky Thread Sticky: macro/micro nutritents explained

    Started by 3J, 03-30-2010 11:07 PM
    capsules, diet, diets, dosage, effects, fats, fertility, finamax, glands, glucose, heal, prescription, protein synthesis, seeds, sex, stomach
    • Replies: 24
    • Views: 14,777
    12-18-2014, 05:42 PM Go to last post
  12. Sticky Thread Sticky: 3J's Nutrition Network

    Started by 3J, 05-12-2011 02:15 PM
    baseline, bulking, calories, capsules, cutting, diet, dieting, diets, fats, fina, gain mass, heal, health care, meal plan, test
    • Replies: 7
    • Views: 761,791
    3J
    08-13-2014, 02:38 PM Go to last post
  13. Sticky Thread Sticky: A Primer on DCA/IIFYM for Aspiring Dieters

    Started by DreDay187, 10-26-2013 12:21 PM
    bulking, catabolism, cutting, diet, effects, fun, protein, sex, weight loss, women
    • Replies: 17
    • Views: 2,577
    04-21-2014, 05:35 PM Go to last post
  14. Sticky Thread Sticky: Protein Enhances Weightloss

    Started by 3J, 05-23-2010 04:35 PM
    2 Pages
    1 2
    belly fat, body fat, body weight, carbohydrates, creatine, diet plan, diets, fat loss, glucose, heal, healthy, learn, low carb, overweight, protein, weight loss, weightloss, women
    • Replies: 35
    • Views: 9,159
    03-26-2014, 10:43 PM Go to last post
  15. Sticky Thread Sticky: Tired of eating the same fats?

    Started by 3J, 05-05-2011 01:27 AM
    2 Pages
    1 2
    calories, cutting, cycle, diet, fats, hard, heal, learn, seeds
    • Replies: 35
    • Views: 7,773
    03-18-2014, 06:09 PM Go to last post
  16. Sticky Thread Sticky: The Cutting Primer - The Unofficial How to Cut Thread and Sample Diet

    Started by Blown_SC, 07-25-2005 02:47 AM
    4 Pages
    1 2 3 4
    bulking, carbohydrates, cutting, cutting cycle, cycle, dieting, diets, dosages, fats, food, glucose, hard, heal, honest, isolate, ketogenic, learn, lose fat, low carb, low carbs, meal, protein, protien, seeds, shoulders, shredding, tuna, whey protein, work out
    • Replies: 97
    • Views: 60,460
    12-13-2013, 03:48 PM Go to last post
  17. Talking Sticky Thread Sticky: eat my meat by dave tate... great read!

    Started by 3J, 05-07-2010 02:21 PM
    biceps, body weight, exercises, isolate, mass, muscle, pecs, strength, training, weight
    • Replies: 13
    • Views: 9,517
    07-08-2012, 05:00 PM Go to last post
  1. lets see wtf you eat......

    Started by 49ER, 04-19-2015 11:36 PM
    9 Pages
    1 2 3 4 5 ... 9
    • Replies: 201
    • Views: 2,283
    Today, 10:59 AM Go to last post
  2. Diet Help for a co worker

    Started by anzel, 05-20-2015 06:26 PM
    calves, cardio, cut, diet, diet help, exercise, hard, increase, solid, weights
    • Replies: 3
    • Views: 135
    3J
    05-20-2015, 07:33 PM Go to last post
  3. Diet is slipping.... I blame my 2 year old!

    Started by anzel, 05-15-2015 07:16 PM
    carbs, diet, expensive, first, food, how, kids, pharma, prescription, work
    • Replies: 13
    • Views: 263
    05-18-2015, 05:46 AM Go to last post
  4. My Year With 3J - a jouney into fitness

    Started by cybrsage, 10-11-2014 06:38 PM
    6 Pages
    1 2 3 4 5 ... 6
    • Replies: 127
    • Views: 4,657
    05-17-2015, 03:06 PM Go to last post
  5. Carbs and water weight? How much?

    Started by synonymous, 05-14-2015 11:10 PM
    body, calories, carbs, fat, how, ill, increase, main, protein, weight
    • Replies: 7
    • Views: 211
    05-15-2015, 10:08 PM Go to last post
  6. Banned for talking about J3!!

    Started by FootClan, 05-14-2015 08:02 PM
    fast, hey, honest, how, ill, member, only, post, real, tren
    • Replies: 0
    • Views: 137
    05-14-2015, 08:02 PM Go to last post
    • Replies: 23
    • Views: 685
    05-14-2015, 11:52 AM Go to last post
  7. Carbohydrates are the DEVIL

    Started by Roush, 05-10-2015 01:28 PM
    4 Pages
    1 2 3 4
    • Replies: 95
    • Views: 1,059
    05-14-2015, 09:40 AM Go to last post
  8. weight gain after increasing calories on bulk

    Started by parham, 05-13-2015 03:07 PM
    body, bulk, calories, carbohydrates, gain, pictures, steroids, weight, weight gain
    • Replies: 3
    • Views: 159
    A.B
    05-13-2015, 05:05 PM Go to last post
  9. My new Diet - Totally going against the norm

    Started by Roush, 05-06-2015 06:02 PM
    2 Pages
    1 2
    body fat, calories, catabolism, cutting, cycle, deca, diet, muscle, test, weight
    • Replies: 28
    • Views: 411
    05-13-2015, 12:18 PM Go to last post
  10. The Difficult Road Ahead : 3J Client : I just need Possible

    Started by synonymous, 11-27-2014 11:40 AM
    5 Pages
    1 2 3 4 5
    damage, drink, gym, hard, how, nutrition, pictures, problem, training, workout
    • Replies: 117
    • Views: 3,682
    05-12-2015, 11:43 PM Go to last post
  11. What other meal plan works, if you cant afford 3J?

    Started by Riki246, 05-12-2015 04:31 PM
    advice, chicken, diet, eggwhites, new, pre-workout, sweet potato, test, test e, workout
    • Replies: 9
    • Views: 165
    3J
    05-12-2015, 07:45 PM Go to last post
    • Replies: 3
    • Views: 189
    05-11-2015, 03:31 AM Go to last post
  12. Any users have taken megastrol acetate?

    Started by SmanX3, 05-08-2015 04:01 PM
    anavar, appetite, cycle, fat, steroids, test, test e, weight, weight loss, workout
    • Replies: 0
    • Views: 109
    05-08-2015, 04:01 PM Go to last post
  13. Need help with new diet ideas!!!!

    Started by Dro889, 05-06-2015 01:02 PM
    diet, help, meal, meal plan, new, protein
    • Replies: 0
    • Views: 109
    05-06-2015, 01:02 PM Go to last post
    • Replies: 15
    • Views: 373
    05-05-2015, 10:05 PM Go to last post
  14. getting to my goal weight without getting sloppy

    Started by jolter604, 05-03-2015 11:07 AM
    body fat, calories, ectomorph, fat, gain, hard, healthy, mass, protein, weight
    • Replies: 4
    • Views: 136
    05-03-2015, 06:18 PM Go to last post
  15. 6 months with 3J update with pics

    Started by synonymous, 04-30-2015 07:32 PM
    • Replies: 7
    • Views: 222
    05-01-2015, 02:42 PM Go to last post
    • Replies: 0
    • Views: 176
    05-01-2015, 01:18 AM Go to last post
  16. Cheat Meal, What's your poison?

    Started by Wick3d, 03-16-2015 08:18 AM
    2 Pages
    1 2
    bodybuilders, bulk, carb, chicken, cycle, diet, during, foods, meal, tren
    • Replies: 36
    • Views: 664
    04-29-2015, 11:55 PM Go to last post
  17. Protein for out of town? Need some tips

    Started by Xayd187, 04-15-2015 01:09 PM
    chicken, foods, powder, protein, protein powder, protien, time, tips, tuna, whey
    • Replies: 11
    • Views: 230
    04-27-2015, 09:32 PM Go to last post
    • Replies: 3
    • Views: 703
    04-22-2015, 11:22 PM Go to last post
  18. Diet Critic please: Looking for suggestions options.

    Started by Uso, 03-26-2015 01:53 PM
    2 Pages
    1 2
    cardio, creatine, cycle, diet, protein, test, test cyp, tren, weight, winstrol
    • Replies: 25
    • Views: 774
    Uso
    04-22-2015, 08:45 PM Go to last post
    • Replies: 6
    • Views: 347
    04-16-2015, 03:28 PM Go to last post
  19. Not drinking alcohol and how you do it?

    Started by synonymous, 02-28-2015 09:59 AM
    2 Pages
    1 2
    chicken, clear, cut, drinking, during, gym, how, problem, starting, work
    • Replies: 35
    • Views: 851
    04-15-2015, 05:29 PM Go to last post
    • Replies: 8
    • Views: 332
    04-14-2015, 05:46 PM Go to last post
  20. Yogurt bars with pistachios and strawberries

    Started by Yoenerlun, 04-09-2015 05:09 PM
    • Replies: 2
    • Views: 174
    04-14-2015, 08:18 AM Go to last post
  21. Fitting beer into my macros?

    Started by Xayd187, 04-10-2015 04:25 PM
    2 Pages
    1 2
    calories, carbs, drink, muscle, protein, recovery, test, test e, weight, workout
    • Replies: 25
    • Views: 540
    04-13-2015, 01:43 AM Go to last post
  22. diet critique - looking for suggestions

    Started by strom, 04-12-2015 10:57 PM
    220, bulk, carbs, diet, fat, gains, how, mass, protein, whey
    • Replies: 0
    • Views: 188
    04-12-2015, 10:57 PM Go to last post
  23. Kim's super sorbet - Recipe

    Started by Yoenerlun, 04-08-2015 06:37 PM
    • Replies: 4
    • Views: 182
    04-12-2015, 10:09 PM Go to last post
    • Replies: 11
    • Views: 260
    3J
    04-11-2015, 10:29 AM Go to last post
  24. Layout of Carb cycle with workout please critique

    Started by anzel, 04-08-2015 07:16 PM
    • Replies: 11
    • Views: 221
    04-09-2015, 09:57 PM Go to last post
  25. I need help with fiber foods

    Started by blaa1089, 04-05-2015 09:25 AM
    appetite, diet, fiber foods, food, foods, help, mass, profile, pros, women
    • Replies: 4
    • Views: 252
    04-05-2015, 08:49 PM Go to last post
  26. any one have Hcg diet info

    Started by prank, 04-01-2015 03:22 PM
    carb, carbs, diet, dosage, hcg, hcg diet, how, injections, real, work
    • Replies: 13
    • Views: 433
    04-05-2015, 12:07 PM Go to last post
  27. Pretty interesting study on protein overfeeding.

    Started by rereroids, 03-16-2015 05:32 PM
    aas, calories, effects, gain, hey, mass, muscle, muscle mass, protein, weight
    • Replies: 11
    • Views: 379
    04-05-2015, 09:23 AM Go to last post
    • Replies: 7
    • Views: 318
    04-03-2015, 10:34 PM Go to last post
  28. Favorite protein powder / Multi-vit?

    Started by synonymous, 03-20-2015 07:17 PM
    extreme, hey, muscle, new, nutrition, powder, protein, protein powder, protein powders, size
    • Replies: 8
    • Views: 341
    04-02-2015, 09:16 AM Go to last post
  29. DIY Foods (Yogurt, Nut Butters, etc)

    Started by CYP11A1, 03-20-2015 09:22 PM
    brew, effective, eggs, food, foods, half, mix, money, prep, time
    • Replies: 5
    • Views: 306
    04-02-2015, 09:15 AM Go to last post
  30. How to weight beef??????????????????????

    Started by palmers, 03-23-2015 02:20 AM
    calories, chicken, fat, fish, how, how to, label, nutrition, raw, weight
    • Replies: 2
    • Views: 244
    04-02-2015, 09:12 AM Go to last post
  31. Calorie tracking smartphone app

    Started by Hester, 02-01-2013 09:10 PM
    • Replies: 3
    • Views: 568
    03-31-2015, 06:22 AM Go to last post
  32. "Bulking on a Budget"

    Started by Alphacino, 03-30-2015 03:34 AM
    bulk, bulking, carbs, cycle, egg whites, first cycle, how, how much, protein, source
    • Replies: 17
    • Views: 374
    03-31-2015, 12:22 AM Go to last post
  33. How ot count bacon????????

    Started by palmers, 03-29-2015 06:55 PM
    2 Pages
    1 2
    calories, cooking, during, food, how, ill, nutrition, only, time, wrong
    • Replies: 33
    • Views: 514
    03-30-2015, 10:07 AM Go to last post
  34. Help added oats now no appitite.

    Started by hiram1st, 03-29-2015 10:20 AM
    bulk, carbs, clen, fat, hard, keto, lean, results, size, stack
    • Replies: 12
    • Views: 240
    03-29-2015, 04:47 PM Go to last post
  35. Who eats 3 meals and still makes gains?

    Started by Wick3d, 03-26-2015 12:06 PM
    gains, hard, ill, kids, main, meals, running, time, work, workout
    • Replies: 14
    • Views: 306
    03-28-2015, 10:03 PM Go to last post
    • Replies: 0
    • Views: 272
    03-26-2015, 07:58 PM Go to last post
    • Replies: 5
    • Views: 324
    03-25-2015, 07:11 AM Go to last post
  36. Who missed me while I was on vacation?

    Started by MJF, 03-24-2015 09:46 AM
    • Replies: 3
    • Views: 215
    MJF
    03-24-2015, 01:16 PM Go to last post
  37. Increasing Appetite To Eat More

    Started by timjones54, 03-11-2015 08:39 AM
    anyone, appetite, discount, food, hey, increase, meals, stomach, time, tips
    • Replies: 11
    • Views: 359
    03-20-2015, 04:37 AM Go to last post
  38. Confused About Soy?–Soy Dangers Summarized

    Started by anzel, 03-19-2015 08:09 PM
    effects, mass, pros, protein, strength, test, testosterone, weight, weight loss, women
    • Replies: 3
    • Views: 312
    03-20-2015, 12:33 AM Go to last post
  39. Diet, Nutrition and food tracking

    Started by noryty, 03-12-2015 08:14 AM
    • Replies: 1
    • Views: 271
    03-19-2015, 09:46 AM Go to last post

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