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Diet Forum

(Forum for members to discuss dieting information)

  1. Sticky Thread Sticky: Free Diet Advice from 3J

    Started by 3J, 12-28-2009 07:34 PM
    112 Pages
    1 2 3 4 5 ... 112
    • Replies: 2,792
    • Views: 488,516
    02-03-2017, 08:57 PM Go to last post
  2. Lightbulb Sticky Thread Sticky: Work out diet for vegeterians

    Started by MarkSteve, 10-13-2010 03:50 AM
    2 Pages
    1 2
    body fat, calories, carbohydrates, diet, fats, heal, men's health, protein, testosterone, workout
    • Replies: 39
    • Views: 11,786
    01-14-2017, 07:53 PM Go to last post
  3. Sticky Thread Sticky: Understanding Food Density and Digestion Speed by 3J

    Started by 3J, 10-14-2015 01:21 PM
    calories, cutting, fat, lose weight, nutrition, protein, stomach, training, vitamins, weight
    • Replies: 8
    • Views: 2,873
    08-14-2016, 11:08 PM Go to last post
    • Replies: 0
    • Views: 1,166
    3J
    08-03-2016, 12:06 PM Go to last post
  4. Sticky Thread Sticky: MCT Oil: Benefits and Protocol for Weight Loss by 3J

    Started by 3J, 09-09-2015 12:58 PM
    body fat, calories, conversion, effects, protein, routine, stomach, test, weight, weight loss
    • Replies: 22
    • Views: 3,573
    07-30-2016, 03:16 PM Go to last post
  5. Sticky Thread Sticky: BBQ tips/recipes/etc.

    Started by DADAWG, 07-21-2006 05:47 PM
    3 Pages
    1 2 3
    diet, food, heart, knowledge, meal, recipes, seeds, shoulders, sides, thin
    • Replies: 66
    • Views: 24,578
    02-08-2016, 02:20 PM Go to last post
  6. Sticky Thread Sticky: 8 tips for beginning weight loss dieters

    Started by 3J, 11-08-2010 02:38 PM
    5 Pages
    1 2 3 4 5
    abs, biceps, body fat, calories, carbohydrates, deca, diet, dieting, diets, exercises, fast acting, fats, heal, lose fat, low carb, muscle, overweight, protein, shredding, tips for weight loss, treadmill, weight loss
    • Replies: 104
    • Views: 36,300
    01-26-2016, 10:32 AM Go to last post
  7. Sticky Thread Sticky: macro/micro nutritents explained

    Started by 3J, 03-31-2010 12:07 AM
    2 Pages
    1 2
    capsules, diet, diets, dosage, effects, fats, fertility, finamax, glands, glucose, heal, prescription, protein synthesis, seeds, sex, stomach
    • Replies: 25
    • Views: 20,524
    12-24-2015, 10:32 PM Go to last post
  8. Sticky Thread Sticky: Before and After pics of recent 3J's Nutrition Network Clients

    Started by 3J, 09-19-2013 01:25 PM
    • Replies: 8
    • Views: 6,620
    11-09-2015, 12:05 PM Go to last post
  9. Sticky Thread Sticky: Tired of eating the same fats?

    Started by 3J, 05-05-2011 02:27 AM
    2 Pages
    1 2
    calories, cutting, cycle, diet, fats, hard, heal, learn, love, seeds
    • Replies: 37
    • Views: 13,275
    08-13-2015, 12:08 PM Go to last post
  10. Sticky Thread Sticky: 3J's GF's amazing recipe for RED brown rice

    Started by 3J, 04-06-2010 04:00 AM
    2 Pages
    1 2
    drink, heal, healthy, lean, powder, recipes
    • Replies: 43
    • Views: 17,687
    05-01-2015, 02:31 PM Go to last post
  11. Sticky Thread Sticky: New Recipes from 3J's AHHMAZING GF - Madam 3J

    Started by Madam 3J, 02-16-2011 03:06 PM
    calories, cooking, heal, healthy, protein, recipes, speed
    • Replies: 23
    • Views: 9,056
    04-03-2015, 02:48 AM Go to last post
  12. Sticky Thread Sticky: A Primer on DCA/IIFYM for Aspiring Dieters

    Started by DreDay187, 10-26-2013 01:21 PM
    bulking, catabolism, cutting, diet, effects, fun, protein, sex, weight loss, women
    • Replies: 17
    • Views: 4,395
    04-21-2014, 06:35 PM Go to last post
  13. Sticky Thread Sticky: Protein Enhances Weightloss

    Started by 3J, 05-23-2010 05:35 PM
    2 Pages
    1 2
    belly fat, body fat, body weight, carbohydrates, creatine, diet plan, diets, fat loss, glucose, heal, healthy, learn, low carb, overweight, protein, weight loss, weightloss, women
    • Replies: 35
    • Views: 11,036
    03-26-2014, 11:43 PM Go to last post
  14. Talking Sticky Thread Sticky: eat my meat by dave tate... great read!

    Started by 3J, 05-07-2010 03:21 PM
    biceps, body weight, exercises, isolate, mass, muscle, pecs, strength, training, weight
    • Replies: 13
    • Views: 10,793
    07-08-2012, 06:00 PM Go to last post
  1. Diet stalled? Training not progressing?

    Started by anzel, Yesterday 05:27 AM
    back, diet, food, important, motivation, routine, training, weights, workout, workout routine
    • Replies: 0
    • Views: 81
    Yesterday, 05:27 AM Go to last post
  2. Diet on cycle very hungry bulking?

    Started by PilaS, 02-15-2017 02:25 PM
    bulking, calories, cycle, diet, fat, first cycle, gains, muscle, test, test e
    • Replies: 8
    • Views: 246
    02-18-2017, 09:03 AM Go to last post
  3. How often do you POOP bro?

    Started by DozerSoldier, 02-12-2017 07:51 PM
    assist, beast, blood, cycle, how, huge, on cycle, raw, real
    • Replies: 4
    • Views: 149
    02-14-2017, 09:39 PM Go to last post
    • Replies: 16
    • Views: 176
    rjx
    02-11-2017, 04:31 PM Go to last post
    • Replies: 0
    • Views: 316
    02-07-2017, 07:36 PM Go to last post
    • Replies: 4
    • Views: 333
    02-06-2017, 10:17 PM Go to last post
  4. Making up for lost calories the next day?

    Started by Gameoftrenz, 01-27-2017 08:46 PM
    bulk, calories, cycle, diet, first cycle, help me out, test, test only, tired, work
    • Replies: 0
    • Views: 175
    01-27-2017, 08:46 PM Go to last post
  5. 4-5 tablespoons of olive oil every day on tren

    Started by 4GKenZy, 03-31-2016 11:13 PM
    bulking, bulking cycle, calories, cycle, dbol, deca, deca/test, protein, test, tren
    • Replies: 4
    • Views: 1,108
    01-24-2017, 10:02 PM Go to last post
  6. What are you guys eating??

    Started by Tpowered, 01-16-2017 06:29 PM
    • Replies: 13
    • Views: 497
    01-24-2017, 04:12 PM Go to last post
  7. Diet,weightloss & testosterone

    Started by downunder, 01-22-2017 07:33 AM
    amp, diet, first, levels, loss, low testosterone, testosteron, testosterone, testosterone levels, weightloss
    • Replies: 7
    • Views: 344
    01-23-2017, 08:04 PM Go to last post
  8. The Difficult Road Ahead : 3J Client : I just need Possible

    Started by synonymous, 11-27-2014 12:40 PM
    12 Pages
    1 2 3 4 5 ... 12
    • Replies: 275
    • Views: 15,188
    01-23-2017, 02:49 AM Go to last post
  9. Best mobile app for tracking macros

    Started by maurij1, 10-19-2016 08:51 AM
    fit, fitness, food, grow, macro, macros, pakistan, prices, recommend, singapore
    • Replies: 9
    • Views: 359
    01-22-2017, 11:07 AM Go to last post
    • Replies: 19
    • Views: 1,096
    01-21-2017, 05:49 PM Go to last post
  10. My Year With 3J - a journey into fitness

    Started by cybrsage, 10-11-2014 07:38 PM
    11 Pages
    1 2 3 4 5 ... 11
    • Replies: 254
    • Views: 16,276
    01-18-2017, 02:31 PM Go to last post
    • Replies: 2
    • Views: 159
    01-16-2017, 10:37 AM Go to last post
  11. It's shake time goddamnit!

    Started by Gibsonator, 10-27-2016 03:01 PM
    glass, ill, mct, mix, organic, post, powder, pro, time, whey
    • Replies: 12
    • Views: 742
    3J
    01-11-2017, 02:02 PM Go to last post
  12. Stomach bloat and gas miracle remedy

    Started by Craneman, 12-11-2016 10:04 AM
    bloat, dieting, drink, egg whites, food, girl, health, miracle, protein, stomach
    • Replies: 8
    • Views: 756
    01-07-2017, 03:33 PM Go to last post
  13. low carb dieting and is there a better way

    Started by russ2588, 12-31-2016 02:31 AM
    body, body fat, diet, drink, fat, forum, gain, low carb dieting, muscle, work
    • Replies: 1
    • Views: 479
    3J
    01-03-2017, 12:53 PM Go to last post
  14. This stuff is pure CRACK!

    Started by jozifp103, 12-21-2016 04:17 PM
    enhanced, fats, heal, healthy, pre-workout, protein, snack, source, time, workout
    • Replies: 4
    • Views: 1,651
    12-28-2016, 05:44 PM Go to last post
  15. The I ate too many xmas cookies New year diet plan

    Started by anzel, 12-27-2016 08:50 AM
    back, diet, diet plan, lean, meal, meal plan, new, post, work
    • Replies: 0
    • Views: 254
    12-27-2016, 08:50 AM Go to last post
    • Replies: 10
    • Views: 212
    12-20-2016, 10:38 PM Go to last post
  16. Dietary deficiencies we can all have them

    Started by anzel, 12-15-2016 10:12 AM
    220, drink, fat, hard, how, nutrition, protein, training, vitamins, work
    • Replies: 6
    • Views: 261
    12-17-2016, 12:24 PM Go to last post
  17. In Need Of Diet Help/Advice!!!

    Started by broski007, 12-08-2016 01:50 PM
    • Replies: 1
    • Views: 218
    3J
    12-08-2016, 02:23 PM Go to last post
  18. can you absorb liquid egg whites..?

    Started by superdrol_king1, 11-29-2016 08:23 PM
    2 Pages
    1 2
    • Replies: 35
    • Views: 810
    12-07-2016, 01:25 PM Go to last post
    • Replies: 3
    • Views: 170
    12-07-2016, 01:06 PM Go to last post
  19. Diet to naturally improve Testosterone levels.

    Started by Holland, 11-11-2016 01:37 AM
    anyone, diet, diet plan, herbal, levels, libido, proper, supplement, testosterone, testosterone levels
    • Replies: 11
    • Views: 399
    11-29-2016, 04:41 PM Go to last post
  20. Ketogenic diet really good while fighting cancer?

    Started by Milton, 11-23-2016 05:13 PM
    advice, brain, cancer, diet, fighting, keto, keto diet, ketogenic, ketogenic diet, pros
    • Replies: 4
    • Views: 199
    11-23-2016, 08:04 PM Go to last post
  21. 3Js Black Friday Deal! 50% OFF!!

    Started by 3J, 11-21-2016 04:07 PM
    3j's nutrition, 3jdiet, 3js, best shape, black friday, coaching, nutrition, size, training, work
    • Replies: 6
    • Views: 251
    3J
    11-22-2016, 01:01 AM Go to last post
  22. I have a plan.....I think!

    Started by manstan, 11-03-2016 08:46 AM
    calories, carbs, cardio, cut, fitness, lifting, protein, protocol, weight, whey
    • Replies: 20
    • Views: 550
    11-15-2016, 01:47 PM Go to last post
    • Replies: 15
    • Views: 313
    11-10-2016, 08:26 PM Go to last post
  23. is there a salt to water ratio

    Started by ryan640, 05-02-2016 02:28 PM
    body, drink, follow, help, hey, high, macros, pro, protocol, weight
    • Replies: 4
    • Views: 583
    10-20-2016, 10:21 AM Go to last post
    • Replies: 9
    • Views: 400
    10-16-2016, 06:10 PM Go to last post
  24. Keto diet but barely in ketosis

    Started by Gainjin260, 03-26-2016 08:33 AM
    carbs, cutting, diet, fat, hard, keto, lifting, muscles, protein, weight
    • Replies: 12
    • Views: 900
    10-14-2016, 01:05 PM Go to last post
  25. Best & Cheapest Way To Get in 300 Grams Of Protein

    Started by anabolicdragon, 02-13-2005 04:38 PM
    2 Pages
    1 2
    diet, dragon, food, gain mass, learn, mass, meal, muscle, protein, protein powders, protien, tuna, weight
    • Replies: 27
    • Views: 8,925
    10-13-2016, 01:01 PM Go to last post
    • Replies: 20
    • Views: 841
    10-11-2016, 07:17 PM Go to last post
    • Replies: 4
    • Views: 857
    10-10-2016, 04:16 PM Go to last post
  26. macro split on cycle... advice needed

    Started by Ajinkya, 05-19-2016 03:01 AM
    advice, carbs, cycle, macro, pre workout, slim, test, test e, test e cycle, workout
    • Replies: 2
    • Views: 631
    10-10-2016, 04:01 PM Go to last post
  27. Crushing calorie deficit during bulk?

    Started by anzel, 09-18-2016 11:22 AM
    bulk, cut, during, fat, how, loss, main, muscle, new, weight
    • Replies: 1
    • Views: 287
    10-10-2016, 04:00 PM Go to last post
  28. What to drink mct oil with?

    Started by Downtime_1, 10-04-2016 09:26 PM
    caffeine, diet, drink, high, low, mct, oil, real, show, ten
    • Replies: 5
    • Views: 350
    10-06-2016, 03:18 PM Go to last post
  29. Sorting out your nutrition

    Started by bigben66, 07-20-2016 05:56 AM
    carbs, clean, diet, dietary, fats, food, junk, nutrition, protein, snacks
    • Replies: 8
    • Views: 491
    10-05-2016, 07:38 PM Go to last post
  30. need tips for dieting while on the road

    Started by chavez, 09-26-2016 08:20 PM
    blood work, body fat, bulk, cycle, diet, fat, hard, stomach, test, test e
    • Replies: 6
    • Views: 318
    09-30-2016, 12:39 AM Go to last post
    • Replies: 8
    • Views: 665
    09-29-2016, 07:36 PM Go to last post
  31. Liquid calories - is this sustainable?

    Started by 4GKenZy, 09-08-2016 12:46 PM
    bulk, calories, deca, difference, gains, hard, liquid, problem, sus, test
    • Replies: 3
    • Views: 399
    09-12-2016, 12:06 AM Go to last post
    • Replies: 20
    • Views: 677
    09-02-2016, 06:59 AM Go to last post
  32. Binge Eating on cycle support

    Started by elmatonx, 08-29-2016 02:50 PM
    body fat, calories, cutting, cycle support, cycles, fina, muscle, test, testosterone, tren
    • Replies: 2
    • Views: 322
    08-29-2016, 11:54 PM Go to last post
  33. Counting carbs from veggies and fiber or not?

    Started by anzel, 08-24-2016 08:34 AM
    bulk, calories, carbs, cardio, diet, fat, protein, shooting, weight, weight loss
    • Replies: 2
    • Views: 384
    08-24-2016, 09:05 AM Go to last post
    • Replies: 2
    • Views: 328
    08-24-2016, 08:10 AM Go to last post
  34. Calculating macros for cutting

    Started by Ajinkya, 08-19-2016 12:49 PM
    body, bulking, calories, carbs, cut, cutting, how, keto, low carb, macros
    • Replies: 7
    • Views: 366
    08-20-2016, 10:19 AM Go to last post
  35. Fruit as a post workout carb - no good?

    Started by Roush, 04-25-2016 12:07 PM
    blood, diet, energy, fast, insulin, liver, muscles, pros, protein, workout
    • Replies: 16
    • Views: 1,019
    07-25-2016, 03:10 PM Go to last post
    • Replies: 17
    • Views: 1,325
    07-23-2016, 09:09 AM Go to last post

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