I'am currently using Mrs Dash, Lawry's seasoning salt, and soy sauce to flavor my food. Iam currently 8 weeks out, does anyone see a problem with any of these. This isn't my first show and Iam not watching my salt intake till the last week.
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Please don't ask me for sources because I cant help you.
depends on how ur looking bro...if u look good according to ur time table, then dont worry about ur seasoning too much....i dont use Mrs. dash until im like 4 weeks out...then u have to start dialing it in...but everyone's different...
oh yeah, garlic and red pepper is good for ur foods...
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Gender: Male 
seasoning's for contest diet
Gender: 
Gender: Female 
