big butt

[DocJ]

Have you tried squatting only to parallel with a narrow foot position? That would take a lot of emphasis off the glutes.

[The_Chemist]

I've got the butt of a clydesdale...damn deads!

[Phil9999]

Husky guy are 210 or 310?

[Jusee]

Originally Posted by Phil9999

Husky guy are 210 or 310?

I was thinking the same thing. It says 300lbs of heavenly joy above his avatar.

[Hacksquater]

Me too. I have lots of fast twitch fibers in the glutes.

That is why all I ever do for quads now is a very intense leg extention workout, followed by a very controlled but high intensity hack squat work out.

You might need to do the same.

[Hacksquater]

Originally Posted by DocJ

Have you tried squatting only to parallel with a narrow foot position? That would take a lot of emphasis off the glutes.

This is not necessarily true.

It depends on the flexibility of the achilles tendon and form. If you can keep your head up, upper back as flat as a board (not leaning forward) and the heels stay flat, then you have very flexible achilles, and then, yes it does take some stress off the glutes.

[DocJ]

Originally Posted by Hacksquater

This is not necessarily true.

It depends on the flexibility of the achilles tendon and form. If you can keep your head up, upper back as flat as a board (not leaning forward) and the heels stay flat, then you have very flexible achilles, and then, yes it does take some stress off the glutes.

If you're doing a BB type squat rather than a PL type, this is the form you should be using anyway.