need help with a diet plan please!

[drifter5150]

im trying to cut down im own 500mg of test c/250mg of tren e weekly/winstroll pills 40mg daily......im having trouble finding a diet im going old school with my workout pushups/abs/and working other muscle groups with sand bags and cardio of course.i dont have no car right now to get to a gym so thats why im doing it this way does anyone have any tips on a diet plan i could do to help me cut fat..

[SeanMallard]

How do you drift with no car?

[townedunson]

Dude get lots of fruits n veggies. Get kale, spinich, some almonds, blueberries, strawberries, mango, throw that in a blender, and get some of this supplementlocker.com/hyper-shred-90ct-caps and this supplementlocker.com/fitness-fiber-195-grams-unflavored

Thats what I did to lose 100 lb in a year. Cept I excersized like 24/7

[McBean]

Google Paleo diet. Read Robb Wolff and Mark Sissan. It is really more of a lifestyle than just a diet, but it will change your life.

[Emmerz24]

That's a lot of gear to be using and your not even going to the gym. Kind of a waste

[Camble]

1.to reduce the body weight
2.decrease the expenditure on the fuel
3.muscle are strong to walk hundred of miles
4.intake lot of food.
locksmith

[eighty9vision]

RUN to the GYM......then LIFT the weights.....WALK home

I live 1.3 miles from my gym and this is what i do every other day so i get my cardio in
best workout plan HIIT cardio on the way, pick up a bunch of heavy shit when u get there then walk your tired ass home

[noway55]

That's a lot of gear to be using and your not even going to the gym. Kind of a waste

For real. There are more things wrong with this picture than just your diet.

[eighty9vision]

thats funny

[eighty9vision]

dd

thats funny

How do you drift with no car?

[juicer83199]

...

[laralist123]

i think you must go gym and take care of your diet.this will help you to loss weight.
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