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This forum will focused on Weight loss. Burning fat , Loosing 20 pounds in 7 days , Lowering Blood pressure, Healthy diet practices and Cutting. This is not to under cut the Diet forum. It it to specialize taking off the unwanted pounds as quickly as possible.

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  • 1 Post By SeanMallard
  1. #1
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    need help with a diet plan please!
    im trying to cut down im own 500mg of test c/250mg of tren e weekly/winstroll pills 40mg daily......im having trouble finding a diet im going old school with my workout pushups/abs/and working other muscle groups with sand bags and cardio of course.i dont have no car right now to get to a gym so thats why im doing it this way does anyone have any tips on a diet plan i could do to help me cut fat..

  2. #2
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    How do you drift with no car?
    eighty9vision likes this.

  3. #3
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    Dude get lots of fruits n veggies. Get kale, spinich, some almonds, blueberries, strawberries, mango, throw that in a blender, and get some of this supplementlocker.com/hyper-shred-90ct-caps and this supplementlocker.com/fitness-fiber-195-grams-unflavored

    Thats what I did to lose 100 lb in a year. Cept I excersized like 24/7

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    Google Paleo diet. Read Robb Wolff and Mark Sissan. It is really more of a lifestyle than just a diet, but it will change your life.

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    That's a lot of gear to be using and your not even going to the gym. Kind of a waste

  6. #6
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    1.to reduce the body weight
    2.decrease the expenditure on the fuel
    3.muscle are strong to walk hundred of miles
    4.intake lot of food.
    locksmith
    Last edited by Camble; 08-05-2012 at 03:27 PM.

  7. #7
    Thundernuts
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    RUN to the GYM......then LIFT the weights.....WALK home

    I live 1.3 miles from my gym and this is what i do every other day so i get my cardio in
    best workout plan HIIT cardio on the way, pick up a bunch of heavy shit when u get there then walk your tired ass home

  8. #8
    69 noway55's Avatar
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    Quote Originally Posted by Emmerz24 View Post
    That's a lot of gear to be using and your not even going to the gym. Kind of a waste
    For real. There are more things wrong with this picture than just your diet.

  9. #9
    Thundernuts
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    thats funny

  10. #10
    Thundernuts
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    dd
    Quote Originally Posted by eighty9vision View Post
    thats funny
    Quote Originally Posted by SeanMallard View Post
    How do you drift with no car?

  11. #11
    Young Champion juicer83199's Avatar
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    ...

  12. #12
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    Magazines online
    i think you must go gym and take care of your diet.this will help you to loss weight.
    Magazines online

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