This forum will focused on Weight loss. Burning fat , Loosing 20 pounds in 7 days , Lowering Blood pressure, Healthy diet practices and Cutting. This is not to under cut the Diet forum. It it to specialize taking off the unwanted pounds as quickly as possible.
-
Rookie
- Rep Power
- 0
 How fast, is too fast weight loss (muscle loss)?
Finished a bulk cycle, Sustanon, dbol. 6'4 250lbs (on Sunday) 26%bf, 30yr old, male. I started cutting on Monday, Trenbolone enanthate, Clenbuterol, and T3.
I do short weight training to maintain (30min, body part a day, compound), 45-60min jogging (4mph pace). Cut my calories to about 2500, a lot from protein. Anyway, since Monday, I've already lost about 6 pounds.
On all this gear, fat burners, is the rule of thumb still 2 pounds a week to lose the least amount of muscle possible, or will it drop faster? Should I be eating more? Thanks for any help. I have a bf scale, but it's not really accurate, can't tell if there's a change.
-
Novice
- Rep Power
- 2
Your going to lose some water weight initially. 2 lbs a week is still the standard for weight loss.
-
Rookie
- Rep Power
- 0
ThOught it might be water, but I'm always hydrated. So the combination of stuff I'm taking wont accelerate the fat loss, or pounds? Then what's the point of taking it?
-
Rookie
- Rep Power
- 0
-
Novice
- Rep Power
- 2
2 pounds a week is right on but that will slow down a lot once all the water is gone
-
Novice
- Rep Power
- 1

Thread Information
Users Browsing this Thread
There are currently 1 users browsing this thread. (0 members and 1 guests)
Similar Threads
-
By Blown_SC in forum Anabolic Steroid Forum
Replies: 10
Last Post: 03-10-2011, 06:07 AM
-
By triations in forum Anabolic Steroid Forum
Replies: 4
Last Post: 03-04-2011, 02:20 AM
-
By LAWNSAVER in forum Anabolic Steroids and Bodybuilding Articles
Replies: 1
Last Post: 04-10-2010, 09:36 PM
-
By LAWNSAVER in forum Anabolic Steroids and Bodybuilding Articles
Replies: 1
Last Post: 01-15-2003, 11:58 AM
-
By LAWNSAVER in forum Anabolic Steroids and Bodybuilding Articles
Replies: 1
Last Post: 01-15-2003, 11:54 AM
Tags for this Thread

Posting Permissions
- You may not post new threads
- You may not post replies
- You may not post attachments
- You may not edit your posts
-
Forum Rules
|
|
|