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Another Clen ?

  1. #1
    Junior Bodybuilder lovethislife's Avatar
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    Another Clen ?
    Ok so I've done some research on this forum and another and figured out most of the info. I see most people say run it 2 weeks on 2 weeks off with plenty of Potassium and water

    I saw somewhere that to run it no longer than 12 weeks...is that including the off weeks or is that total 12 weeks of using it?

    Also people have said to use benadryl was wondering if it's anything besides to help you sleep and if so how much to take?

    Thanks

  2. #2
    Brick House alogia67's Avatar
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    Quote Originally Posted by lovethislife View Post
    Ok so I've done some research on this forum and another and figured out most of the info. I see most people say run it 2 weeks on 2 weeks off with plenty of Potassium and water

    I saw somewhere that to run it no longer than 12 weeks...is that including the off weeks or is that total 12 weeks of using it?

    Also people have said to use benadryl was wondering if it's anything besides to help you sleep and if so how much to take?

    Thanks
    If you take clen for 12 week cycle with no off time you would need benedryl as it will assist in the upregulation of your Beta 2 receptors. Basically in laymans terms Clen stops working after a couple weeks and you either need time off or need to be taking benedryl or Ketotifen (which is said to work much better) to keep it working. I prefer to do the 2 weeks on 2 weeks off, and I usually run 3 cycles of it for a total of 12 weeks. I also take benedryl occassionaly as needed, which I determine by checking my temperature daily. I find that even the 2 weeks off isnt always enough time to totally re-up my beta 2 receptors. In my off weeks I like to take forged burner to help continue with my fat lose.

  3. #3
    Junior Bodybuilder lovethislife's Avatar
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    Quote Originally Posted by alogia67 View Post
    If you take clen for 12 week cycle with no off time you would need benedryl as it will assist in the upregulation of your Beta 2 receptors. Basically in laymans terms Clen stops working after a couple weeks and you either need time off or need to be taking benedryl or Ketotifen (which is said to work much better) to keep it working. I prefer to do the 2 weeks on 2 weeks off, and I usually run 3 cycles of it for a total of 12 weeks. I also take benedryl occassionaly as needed, which I determine by checking my temperature daily. I find that even the 2 weeks off isnt always enough time to totally re-up my beta 2 receptors. In my off weeks I like to take forged burner to help continue with my fat lose.

    Thanks so I was gonna do 2 weeks off and 2 weeks on and that's considered 1 cycle? also the benadryl take 1 a night or what I already have problems sleeping lol and I'm glad you said something about forged burner because I was thinking of taking that on off weeks

    thanks again

  4. #4
    Junior Bodybuilder lovethislife's Avatar
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    nevermind i just answered my own question about the cycle was thinking about it a diff way but 2 weeks on 2 weeks on is 1 cycle 4 times 3 is 12 ...duh

  5. #5
    Brick House alogia67's Avatar
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    Quote Originally Posted by lovethislife View Post
    Thanks so I was gonna do 2 weeks off and 2 weeks on and that's considered 1 cycle? also the benadryl take 1 a night or what I already have problems sleeping lol and I'm glad you said something about forged burner because I was thinking of taking that on off weeks

    thanks again
    No problem.... and I take the benedryl at night to help sleep if needed. But if you dont take Clen after 2pm that should help as well, I find taking Clen too late in the day effects my sleep.

  6. #6
    Junior Bodybuilder toothache's Avatar
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    Benadryl doesn't work as effectively as ketotifen for up regulating the receptors.

  7. #7
    Junior Bodybuilder toothache's Avatar
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    and take keto at night because it will make you drowsy.

  8. #8
    Junior Bodybuilder lovethislife's Avatar
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    k thanks a lot for the help

  9. #9
    Olympian Bodybuilder Blondie_Bombshell's Avatar
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    I like 2 weeks on and one week off with 2 benedryl at night. I take the benedryl in the second week on and week off.

  10. #10
    Junior Bodybuilder lovethislife's Avatar
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    then do you stop taking it for 2 weeks?

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