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Burning the fat

This forum will focused on Weight loss. Burning fat , Loosing 20 pounds in 7 days , Lowering Blood pressure, Healthy diet practices and Cutting. This is not to under cut the Diet forum. It it to specialize taking off the unwanted pounds as quickly as possible.

  1. Thumbs up Sticky Thread Sticky: Thermogenesis, Thermogenic's and fat burning *Must read*

    Started by juced_porkchop, 04-25-2013 02:27 PM
    2 Pages
    1 2
    biopharm, cycles, deca, dosage, effects, enhanced, gastrointestinal, lose fat, measurements, newbie, steroids, testosterone, weight loss
    • Replies: 35
    • Views: 16,284
    12-13-2016, 02:00 AM Go to last post
  2. Sticky Thread Sticky: Estimate your BF based on these pics.

    Started by Mr P, 09-26-2011 01:05 PM
    6 Pages
    1 2 3 4 5 ... 6
    • Replies: 146
    • Views: 55,663
    07-05-2016, 06:27 AM Go to last post
  3. Sticky Thread Sticky: HIIT Cardio, The best Cardio for weight loss ?

    Started by Mrs P, 05-05-2011 11:51 AM
    4 Pages
    1 2 3 4
    body builder, calories, carbohydrates, cardio, diet, duration, effects, exercises, heal, hgh, hiit, injuries, ladies, lean muscle, losing weight, protein synthesis, routine, thin, treadmill, weight, weight loss, workout
    • Replies: 95
    • Views: 48,141
    08-09-2015, 08:40 PM Go to last post
  4. Sticky Thread Sticky: How to test your BF using a caliper with this calculator

    Started by Mr P, 09-24-2011 02:40 PM
    adkins diet, body fat, burning fat, cutting, diet forum, heal, healthy diet practices, loosing 20 pounds in 7 days, lowering blood pressure, physician, south beach diet, usa, weight loss
    • Replies: 23
    • Views: 9,460
    04-11-2015, 09:34 PM Go to last post
  5. Sticky Thread Sticky: More LBM = Less fat !

    Started by Mr P, 04-28-2011 08:34 PM
    adkins diet, burning fat, cutting, diet forum, dieting, heal, healthy diet practices, injuries, loosing 20 pounds in 7 days, lose fat, lowering blood pressure, south beach diet, weight loss
    • Replies: 22
    • Views: 11,638
    04-07-2015, 01:13 AM Go to last post
  1. Carb Loading & Carb Depletion: Competition Prep

    Started by anzel, 02-17-2017 04:34 PM
    amp, body fat, cutting, effective, fat, fun, muscles, protein, weight, workout
    • Replies: 2
    • Views: 68
    02-18-2017, 09:51 AM Go to last post
  2. help creating a fat loss cycle?

    Started by rs411, 07-07-2016 02:53 PM
    creatine, cut, cycle, cycling, fat, fat loss, lifting, loss, macro, nutrition
    • Replies: 5
    • Views: 2,127
    01-21-2017, 11:05 PM Go to last post
  3. Not A Newbie But Need To Burn The Fat

    Started by oso4life, 01-19-2017 09:51 PM
    body, cardio, diet, diet plan, fat, lose, muscle, newbie, weight, workout
    • Replies: 0
    • Views: 184
    01-19-2017, 09:51 PM Go to last post
    • Replies: 4
    • Views: 1,123
    01-17-2017, 12:09 PM Go to last post
  4. Thyroid Problems and Low Testosterone

    Started by turd_ferguson, 01-16-2017 05:24 PM
    arimidex, clomid, diet, endocrinologist, estrogen, gyno, testosterone, weight, weight gain, weight loss
    • Replies: 0
    • Views: 161
    01-16-2017, 05:24 PM Go to last post
    • Replies: 1
    • Views: 183
    01-14-2017, 10:38 AM Go to last post
  5. first timer in need of some advice

    Started by snow403, 03-28-2016 10:05 PM
    advice, belly fat, bulk, bulk up, bulker, cycle, diet, fat, first timer, help
    • Replies: 6
    • Views: 860
    01-13-2017, 09:39 PM Go to last post
  6. How fast to drop the fat on dnp

    Started by Prozac123, 12-02-2016 12:49 PM
    body, body fat, cycle, dnp, dnp weight loss, fast, fat, hey, how, weight
    • Replies: 11
    • Views: 1,140
    01-09-2017, 11:08 AM Go to last post
  7. what should i add to my cycle???

    Started by fatnewbie, 01-05-2017 09:31 AM
    appetite, body fat, clen, cycle, cycles, diet, dnp, fat, gym, hard
    • Replies: 10
    • Views: 478
    01-06-2017, 12:39 PM Go to last post
  8. Hypothyroidism. .

    Started by Utm18, 01-02-2017 11:58 AM
    dose, gain, how, loss, muscle, muscle building, synthroid, weight, weight gain, weight loss
    • Replies: 0
    • Views: 293
    01-02-2017, 11:58 AM Go to last post
  9. What foods should i eat to cut?

    Started by appleton111, 12-04-2013 04:06 PM
    cutting, diet, foods, lean, lose, macro, meal, meal plan, weight, work out
    • Replies: 13
    • Views: 2,074
    01-02-2017, 11:00 AM Go to last post
  10. Exclamation Pcos & clen cycle? Beginner

    Started by Belindaaaa, 11-14-2016 08:25 AM
    advice, anavar, clen, clen clenbuterol, clen cycle, cutting, fat loss, newbie, pcos, women
    • Replies: 11
    • Views: 681
    12-09-2016, 09:01 PM Go to last post
  11. Cytomel dosage for burning fat

    Started by vamshi2007, 12-04-2016 06:51 AM
    bloodwork, bodyfat, burning fat, cytomel, dosage, drug, fat, headaches, how, trainer
    • Replies: 4
    • Views: 295
    12-09-2016, 04:00 PM Go to last post
  12. Exclamation Injectable ephedrine, need advice

    Started by ken35, 11-23-2016 07:39 AM
    advice, burn fat, eca stack, ephedrine, fat, hey, injectable, safe, south america, stack
    • Replies: 22
    • Views: 723
    Jen
    11-27-2016, 02:48 PM Go to last post
  13. DNP First Time User detailed

    Started by guilelessone, 11-20-2016 05:14 PM
    cardio, cycle, dnp, dnp (2, dnp cycle, drink, source, squat, test, workout
    • Replies: 0
    • Views: 225
    11-20-2016, 05:14 PM Go to last post
  14. clen, real or fake with pics.. HELP

    Started by rishey89, 03-16-2013 04:47 AM
    • Replies: 7
    • Views: 1,526
    11-16-2016, 08:18 AM Go to last post
    • Replies: 24
    • Views: 1,661
    11-09-2016, 08:10 PM Go to last post
    • Replies: 2
    • Views: 293
    11-01-2016, 04:54 PM Go to last post
  15. Is the Keto diet a good way to burn fat?

    Started by Tarasoft11, 10-23-2016 08:05 AM
    burn fat, diet, fat, keto, keto diet
    • Replies: 0
    • Views: 303
    10-23-2016, 08:05 AM Go to last post
    • Replies: 8
    • Views: 493
    10-19-2016, 01:30 AM Go to last post
  16. What are some good strategies to lose fat

    Started by Tarasoft11, 10-14-2016 07:52 AM
    calories, cardio, drink, fast, fat, high, lose, meals, sprinting, strategies
    • Replies: 9
    • Views: 468
    10-18-2016, 09:29 AM Go to last post
    • Replies: 1
    • Views: 306
    10-08-2016, 12:07 PM Go to last post
  17. Anyone else feel Cold on Clen?

    Started by RunFatBoyRun, 10-03-2016 09:10 AM
    anyone, calories, cardio, clen, clen/t3, cycle, first, hot, mix, weight
    • Replies: 6
    • Views: 439
    10-04-2016, 08:21 PM Go to last post
  18. Clenbuterol questions for women

    Started by HA22, 09-20-2016 11:08 PM
    bodyfat, clenbuterol, cut, faqs, info, link, questions, stats, why, women
    • Replies: 3
    • Views: 426
    09-21-2016, 02:51 PM Go to last post
  19. T3/cytomel causing Hair loss?

    Started by manstan, 09-05-2016 01:59 PM
    arm, body, cytomel, dose, fish oil, hair loss, hey, loss, new, patches
    • Replies: 2
    • Views: 366
    09-05-2016, 03:31 PM Go to last post
  20. I have been losing weight, now what?

    Started by Spunkey71, 08-17-2016 12:51 AM
    diet, fat, goal, hard, ill, lose, lose weight, starting, stomach, weight
    • Replies: 12
    • Views: 651
    09-05-2016, 12:24 PM Go to last post
  21. Fat Loss Cycle for beginners

    Started by Blindrage, 08-29-2016 02:36 AM
    • Replies: 3
    • Views: 673
    09-03-2016, 02:37 AM Go to last post
  22. Can't do it without your help!

    Started by DirtySanchez208, 08-25-2016 07:03 PM
    anavar, body fat, clenbuterol, cycle, diet, fat, first time, pros, steroids, work
    • Replies: 12
    • Views: 456
    08-30-2016, 04:45 PM Go to last post
  23. Good information about fasting

    Started by BigPappaBear, 08-14-2016 01:07 PM
    arm, fat, hard, mass, muscle, muscles, nutrition, protein, training, weight
    • Replies: 3
    • Views: 444
    08-15-2016, 07:16 PM Go to last post
    • Replies: 0
    • Views: 291
    08-14-2016, 05:34 PM Go to last post
  24. T3/clen cutting cycle for females?

    Started by mmktiger, 07-24-2016 01:43 PM
    clen, clenbuterol, cutting, cycle, cytomel, fat loss, female, keto, ketotifen, t3 hormone
    • Replies: 10
    • Views: 1,025
    07-27-2016, 09:51 AM Go to last post
  25. T3 - after burn effect after t3 cycle?

    Started by Hebi, 07-12-2016 11:14 AM
    clen, cycle, diet, drugs, how, ill, lose weight, mcg, metabolism, weight
    • Replies: 0
    • Views: 750
    07-12-2016, 11:14 AM Go to last post
  26. 3Js Nutrition Network July Ology Specials!

    Started by 3J, 07-07-2016 01:04 PM
    cardio, cycling, keto, muscle, nutrition, routine, test, training, weight, workout
    • Replies: 0
    • Views: 467
    3J
    07-07-2016, 01:04 PM Go to last post
  27. Clen only to lose fat.

    Started by Matt Jax, 05-02-2011 12:38 PM
    adkins diet, burning fat, cutting, diet, diet forum, diet plan, dieting, healthy diet practices, loosing 20 pounds in 7 days, lose fat, lowering blood pressure, pumped, south beach diet, weight loss
    • Replies: 10
    • Views: 12,005
    07-05-2016, 06:34 AM Go to last post
  28. Drying out within 10 days

    Started by Klassix, 06-28-2016 07:58 PM
    carbs, cycle, fat, how, protein, test, test e, training, tren, tren ace
    • Replies: 0
    • Views: 425
    06-28-2016, 07:58 PM Go to last post
  29. BMR and TDEE and caloric deficit

    Started by NIGHTWING, 06-26-2016 06:10 PM
    calories, carbs, cardio, gym, how, lose weight, macro, protein, weight, work
    • Replies: 2
    • Views: 497
    06-27-2016, 08:42 PM Go to last post
  30. Weight loss frustrations from an old guy

    Started by Old Duffer, 12-16-2015 08:14 AM
    carbs, exercise, fat, gains, ill, protein, trt, weight, weight gain, weight loss
    • Replies: 14
    • Views: 1,517
    06-22-2016, 08:55 AM Go to last post
  31. Arrow T3 for the 1st time.. lethargy is brutal!

    Started by anzel, 05-19-2016 05:02 PM
    dose, half, half life, help me, lethargic, life, mcg, sleep, time, tired
    • Replies: 11
    • Views: 1,085
    06-19-2016, 04:43 AM Go to last post
  32. June ology specials!! 3Js Nutrition Network

    Started by 3J, 06-07-2016 12:05 PM
    3js, bulking, cutting, diet, fina, gym, nutrition, training, weight, work
    • Replies: 0
    • Views: 601
    3J
    06-07-2016, 12:05 PM Go to last post
  33. Low cals high protein diet

    Started by Crocky98, 05-23-2016 01:58 PM
    calories, clenbuterol, cycle, dbol, diet, gains, protein, test, test e, training
    • Replies: 6
    • Views: 789
    3J
    05-27-2016, 01:12 PM Go to last post
    • Replies: 17
    • Views: 877
    05-12-2016, 09:04 AM Go to last post
  34. Thinking about T3... Have a few questions

    Started by copaseet, 06-10-2015 07:50 PM
    2 Pages
    1 2
    anavar, cutting, cutting cycle, cycle, effects, how, side effects, test, test e, weight
    • Replies: 26
    • Views: 2,388
    05-12-2016, 08:36 AM Go to last post
  35. What is the best fat burner?

    Started by JoeyGym65, 03-03-2016 06:18 PM
    advice, cardio, diet, effective, etc, fat, fat burner, stats, suggestions, weight
    • Replies: 20
    • Views: 2,208
    05-04-2016, 07:38 PM Go to last post
  36. Numbness in hands on HGH...What do do?

    Started by jayvee, 01-28-2016 06:39 PM
    genuine, heavy, hgh, lifting, mistake, pharma, pharma grade, problem, time
    • Replies: 3
    • Views: 815
    05-03-2016, 07:14 PM Go to last post
    • Replies: 6
    • Views: 907
    04-25-2016, 12:47 AM Go to last post
  37. 60lbs in 90 days with 3j's nutrition advice

    Started by Hovinator, 11-20-2015 11:19 AM
    3j's nutrition, advice, competition, fitness, healthy, how, loss, nutrition, weight, weight loss
    • Replies: 2
    • Views: 1,425
    04-05-2016, 07:23 AM Go to last post
  38. Cool Need Help With A Diet Plan

    Started by Di3go93, 09-03-2012 01:11 PM
    anavar, bulking, cycle, diet, diet advice, diet and nutrition, fat, help needed, test, test e
    • Replies: 11
    • Views: 3,200
    04-05-2016, 07:20 AM Go to last post
  39. lowering body fat while maintaing new weight

    Started by tomclub, 03-30-2016 08:57 AM
    body fat, cardio, cutting, fat, ill, powder, protein, protein powder, training, weight
    • Replies: 5
    • Views: 771
    03-30-2016, 02:50 PM Go to last post
  40. Working out in fasted state?

    Started by Green888, 03-27-2016 02:09 PM
    bcaa, caffeine, cardio, fat, fat loss, lifting, loss, training, weight training, weights
    • Replies: 5
    • Views: 811
    03-28-2016, 03:05 AM Go to last post
  41. 3J and I are about to rock this shit!

    Started by hully1029, 09-22-2015 08:01 AM
    220, cut, cycle, cycling, gym, how, log, test, test only, weight
    • Replies: 24
    • Views: 1,773
    03-27-2016, 02:34 PM Go to last post

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