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  1. #1
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    Mustard Roasted Chicken
    Makes: 4 Servings

    Ingredients:

    1/4 cup Dijon mustard
    1 Tbs. fresh parsley, chopped
    4 lbs. chicken breast halves
    1/4 tsp. paprika

    Directions:

    Preheat oven to 425?F.
    Combine mustard and parsley in a bowl.
    Arrange chicken breasts, skin-side up, in a shallow baking pan.
    Brush with mustard mixture. Sprinkle with paprika.
    Bake 30 minutes, or until cooked throughout.

    Nutritional Information (Per Serving):

    Calories: 569
    Fat: 12.8g
    Carbohydrates: 1.1g
    Cholesterol: 288mg
    Sodium: 447mg
    Protein: 106.1g
    Fiber: 0.1g

  2. #2
    300lbs of Heavenly Joy huskyguy's Avatar
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    Sounds delicious--I will have to try it.

  3. #3
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    yah, and it is quick and easy. It seems everybody wants good food but nobody wants to take the time to make it! Here is one meal to help!

  4. #4
    Olympian Bodybuilder OC Cartel's Avatar
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    damn, thanks.
    keep em coming

  5. #5
    Pro Bodybuilder
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    I love mustard. Tried this recipe over the weekend very easy prep, and the meal tasted great. Thanks for the recipe.

  6. #6
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    your welcome and I am glad i could help.

  7. #7
    Pro Bodybuilder freakinhuge's Avatar
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    I like mustard and chicken. I will have to give this one a try. Sounds good. Looks pretty easy to make.

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