Bulking shakes - please critique

[\m/ MANOWAR \m/]

Just have a quick question. I'm bulking for a while now, here are the shakes I came up with. (this is not my full diet, only the protein shakes... )

Breakfast - 8oz fatfree milk + 1-2 scoops Muscle Milk Mocha Joe

Post workout - 8oz fatfree milk + 1 full egg 1 white + some whip cream + 4-5 scoops HDT Solid Gains Chocolate (http://www.cheapvitamins.com/product...spx?prodId=409)

Bedtime - 8oz fatfree milk + 2 tablespoons vegetable oil + 1 teaspoon peanut butter + 2-4 scoops HDT Solid Gains Chocolate

Pleaes critique these and let me know what you think. Thanks

[\m/ MANOWAR \m/]

To The Top!

[huskyguy]

Why the fat free milk? Why not whole milk? If you are bulking and working out hard and heavy the extra fat and calories will be helpful.

[\m/ MANOWAR \m/]

I don't want to get too fat. Would regular milk help?

[mister69]

for bedtime take out the vegetable oil and put in some flax oil.

[huskyguy]

Originally Posted by mister69

for bedtime take out the vegetable oil and put in some flax oil.

That is a good idea--I need to start doing that as well. Even though it is summer I am still consuming bulking shakes, I am trying to maintain my weight as long as possible before I try to get leaner.

[SeasonsToCycles]

Originally Posted by huskyguy

Why the fat free milk? Why not whole milk? If you are bulking and working out hard and heavy the extra fat and calories will be helpful.

Exactly , y in the hell use fat free milk , you are tryin go gain mass , your not on a diet, your "BULKING" which means stuff as much bulky shit down in your gutt as possible !!