Healthier Bourbon Chicken
3 pounds skinless
chicken breast, cut into chunks
1 1/2 cups soy sauce
1 1/2 cups splenda
3/4 cup sugar free maple syrup
1 1/2 teaspoons garlic powder
3 teaspoons ground ginger
3 tablespoons onion powder
1 1/2 cups bourbon
1/3 cup dry white wine
1. Mix soy sauce, brown sugar, garlic powder, ground ginger, dried minced onion and bourbon in a bowl. Add chicken and toss well. Cover and refrigerate (stirring often) for several hours or overnight.
2. Bake chicken in a single layer of a baking pan at 350 degrees for about 45 minutes, basting every 10 minutes. Remove chicken.
3. Scrape pan juices with all the brown bits into a frying pan. Heat, and add the white wine. Stir and add chicken. Cook for 1 minute and serve, with rice, if desired.
|
.gif&contenttype=gif)
Gender: Male 
