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  1. #1
    Novice ski10804life's Avatar
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    High Protein Banana Bread
    I know a select few of you guys liked the Oat covered PB protein balls i posted on here, heres another one you can try, just made some last night and litterally its almost half way gone haha, let me know what you think, again complements of my gf. Ill keep posting up new snacks that she mostly makes me.

    1 1/3 cup whole wheat flour
    1 cup organic sugar
    1 1/4 teaspoons baking powder
    1/2 teaspoon baking soda
    1 teaspoon ground cinnamon
    2 egg whites
    1 cup of mashed banana (about two really ripe bananas)
    1/5 cup water
    1/4 cup applesauce (unsweetened or sugar free its up to you)
    3 heaping scoops of banana protein
    1 cap of vanilla extract

    Step 1: Preheat Oven to 350
    Step 2: Mix all ingredients together until there are no chunks.
    Step 3: Pour into a greased 8"x4" pan.
    Step 4: Bake for 50 to 55 minutes or until a tooth pick can be stabbed into the middle of the loaf and pulls out clean with no dough sticking to it.

    1" to 1 1/2" slice will yield about 17 grams of protein.

  2. #2
    Junior Bodybuilder rikta's Avatar
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    I That sounds good I'm gonna give my old lady the recipe to make it for me ;-)

  3. #3
    Novice ski10804life's Avatar
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    do it you wont be disapointed, my gf is always messin around with ideas to make me protein snacks, ill post more as good creations get developed.

  4. #4
    V&M
    V&M is offline
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    Thanks for the recipe. I'm going to give it a whirl tomorrow.

  5. #5
    Novice ironpower's Avatar
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    sounds good man im going to give it a try

  6. #6
    Junior Bodybuilder bigmike33's Avatar
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    I want some

  7. #7
    Novice ski10804life's Avatar
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    let me know hwo it is when you guys make it

  8. #8
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    I like the above authentic information about High Protein Banana Bread, I would be try and

    give feed back share with my view, there are number of recipes but I try a few and

    my favorites..........

  9. #9
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    Sounds good, going to have to try it

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