need workout advise on cycle
Posted 06-04-2008 at 04:28 PM by charliedog
about to start 8 wk cycle of ultranan deca and dbol from umnilab need stradegy on how to gain best musle mass and how much i should be adding in wieght every weak while on cycle?
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dont get caught up in the numbers if ur lookin to gain size just look to get somewhere from 4 to 8 reps. 3 sets it u do it to easy just add weight until u can only get 4 with a spot. every 2 weeks or so change ur routine cause ur muscles will get used to it and u wont get size. just keep shocking ur muscles with different routines.
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