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  1. #1
    Novice
    Join Date
    Jan 2003
    Posts
    50
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    12
    an awesome cutting diet with pics
    just thought i would share this thread i found on CM. its by a competitor in canada and it includes the 9 weeks out diet as well as cardio plan and some pictures.

    http://www.competitivemuscle.com/for...=&threadid=295

  2. #2
    Olympian Bodybuilder
    Join Date
    Jan 2003
    Location
    Louisiana
    Posts
    3,803
    Rep Power
    17
    this is a very informative post, thanks for the heads up meathead

  3. #3
    Novice
    Join Date
    Apr 2003
    Posts
    95
    Rep Power
    12
    excellent competitor...i would cut and paste this guy's info...

  4. #4
    Amateur Bodybuilder
    Join Date
    Jan 2003
    Location
    AZ
    Posts
    827
    Rep Power
    12
    Damn good diet.

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