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  1. #1
    Amateur Bodybuilder Inhuman2012's Avatar
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    Apple cider vinegar to help clean out liver/kidneys
    I found this on alot of sites on the Internet . 2 tablespoons of apple cider vinegar a day helps detoxify the kidneys/liver also helps thickening of blood! Added this to my regiment along with nac!

  2. #2
    Junior Bodybuilder El paja's Avatar
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    Nice inf my big brother imhuman im going to add this too

  3. #3
    Mini Rocky mrricco2012's Avatar
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    Every 3 days I'll take a swig of that stuff, its burns like fuck, taste like shit, makes my stomach upset. I do it because I hear its good for your body + its only a damn dollar for a gigantic ass bottle.

  4. #4
    Amateur Bodybuilder
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    Works great for heartburn as well

  5. #5
    truffle shuffle KingBF's Avatar
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    I buy mine in capsules. cant drink it straight. f that

  6. #6
    Dedication=Respect Millertime's Avatar
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    You need to use organic brag brand apple cider vinegar with mothers. The other brands have the health benefits already processed out of them. I do two tbs with sunny d.

  7. #7
    Moderator Austinite's Avatar
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    How does apple cider vinegar rid your body of excess red blood cells?

  8. #8
    Beast666 FanClub Pres
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    Quote Originally Posted by Austinite View Post
    How does apple cider vinegar rid your body of excess red blood cells?
    Maybe by thickening he meant add RBCs?

  9. #9
    Moderator Austinite's Avatar
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    Quote Originally Posted by DreDay187 View Post
    Maybe by thickening he meant add RBCs?
    Maybe, lol.

  10. #10
    Amateur Bodybuilder Inhuman2012's Avatar
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    As part of balancing the body's pH, apple cider vinegar creates an overall detoxification of the body. Research shows that it can help stimulate cardiovascular circulation and help detoxify the liver. It also said removes plaque from blood vessels and thins the blood. Would this be rbc buildup or do other things thicken the blood?

  11. #11
    Moderator Austinite's Avatar
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    Quote Originally Posted by Inhuman2012 View Post
    As part of balancing the body's pH, apple cider vinegar creates an overall detoxification of the body. Research shows that it can help stimulate cardiovascular circulation and help detoxify the liver. It also said removes plaque from blood vessels and thins the blood. Would this be rbc buildup or do other things thicken the blood?
    In medicine, "thinning" of the blood is not the opposite of "thickening" of blood, when physicians speak, generally. Aspirin can thin your blood, but it will not resolve RBC/Hematocrit levels. Same with dilating vessels. You're merely making "more room" for blood to flow easier.

  12. #12
    Moderator Austinite's Avatar
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    Don't get me wrong, the benefits are still there. Good post OP.

  13. #13
    Amateur Bodybuilder Inhuman2012's Avatar
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    Quote Originally Posted by Austinite View Post
    In medicine, "thinning" of the blood is not the opposite of "thickening" of blood, when physicians speak, generally. Aspirin can thin your blood, but it will not resolve RBC/Hematocrit levels. Same with dilating vessels. You're merely making "more room" for blood to flow easier.
    Hmmmmm so by giving blood how does that help in removing buildup of rbc. Say u remove a certain amount of blood wouldn't the body just replace said blood with more of same. How does this differ from using aspirin or fluid to thin the blood?

  14. #14
    Amateur Bodybuilder Inhuman2012's Avatar
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    I'm curious I just got blood results back last night except test levels, guess they take longer, and luckily no problem with the CBC . If there was what could I do besides give blood. Unfortunately that's not an option for me.

  15. #15
    Beast666 FanClub Pres
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    Quote Originally Posted by Inhuman2012 View Post
    Hmmmmm so by giving blood how does that help in removing buildup of rbc. Say u remove a certain amount of blood wouldn't the body just replace said blood with more of same. How does this differ from using aspirin or fluid to thin the blood?
    Yes the body will reproduce blood which is why you might need to donate more than once. Normally the body is good at maintaining RBC levels but AAS increases production by inhibiting hepcidin I believe. Aspirin will dilate blood vessels allowing the blood to flow easier but you still have the same amount of RBC/HCT which would still be elevated.

  16. #16
    Amateur Bodybuilder Inhuman2012's Avatar
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    Is there anything else you can do other than give blood?

  17. #17
    Beast666 FanClub Pres
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    Quote Originally Posted by Inhuman2012 View Post
    I'm curious I just got blood results back last night except test levels, guess they take longer, and luckily no problem with the CBC . If there was what could I do besides give blood. Unfortunately that's not an option for me.
    You'd need to draw the blood on your own or get a doctors script for therapeutic phlebotomy. Removing the blood is the only way here.

  18. #18
    Moderator Austinite's Avatar
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    Quote Originally Posted by Inhuman2012 View Post
    Hmmmmm so by giving blood how does that help in removing buildup of rbc. Say u remove a certain amount of blood wouldn't the body just replace said blood with more of same. How does this differ from using aspirin or fluid to thin the blood?
    Giving blood helps as soon as you rehydrate the next day or so. Yes. Best option would be donating double RBC's.

    Aspirin impacts platelets by via the COX enzyme (Cyclo oxygenase), no impact to RBC's.

  19. #19
    Amateur Bodybuilder Inhuman2012's Avatar
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    Thanks to both you guys for the info. I know we have had are words in the past dreday glad there is no hard feelings!

  20. #20
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    Quote Originally Posted by Inhuman2012 View Post
    Thanks to both you guys for the info. I know we have had are words in the past dreday glad there is no hard feelings!
    I try not to hold them man. Sometimes it works sometimes it doesn't. I'm human but try and do my best...most of the time lol.

  21. #21
    Amateur Bodybuilder Inhuman2012's Avatar
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    I'm really trying to bring these cpk levels down. They came back at 1500 yesterday from my blood test on mon. She said she has seen them as high as 30,000 in the past so who knows. I'm always training so they are gonna be high. My creatinine was 1.58 but that's average for me. On cycle I go as high as 2.2!

  22. #22
    Junior Bodybuilder carverelli's Avatar
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    If u can't donate for whatever reason, you can do "bloodletting"
    I was working away from home for several months and on trt for over a year.
    I just took an 18 gauge needle and eased it into my vein on the inside of my elbow. I've given blood, donated plasma, so it wasn't a big deal to me. Just pumped my fist for 10 minutes and flushed about 2-3 cups of blood

  23. #23
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    I'll take it in a shot glass.

  24. #24
    Dedication=Respect Millertime's Avatar
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    Quote Originally Posted by carverelli View Post
    If u can't donate for whatever reason, you can do "bloodletting"
    I was working away from home for several months and on trt for over a year.
    I just took an 18 gauge needle and eased it into my vein on the inside of my elbow. I've given blood, donated plasma, so it wasn't a big deal to me. Just pumped my fist for 10 minutes and flushed about 2-3 cups of blood
    Careful there bro. Very risky exposing yourself to the outside elements.

  25. #25
    Moderator Austinite's Avatar
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    ^ Certainly caution is needed. I self drain once every 30 to 45 days. Much easier at times than dealing with wait times, inconvenience and costs associated.

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