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  1. #1
    HDV
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    Last week of test e gains from cycle
    Hey guys

    Hope you are all well. So hitting my last week of Test e cycle. I have gained about 10kgs in total, is that decent gains or should I have expected more?

  2. #2
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    how long was the cycle? seems like pretty good gains to me just got to try and keep them all now

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    Amateur Bodybuilder alexus hensicus's Avatar
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    10 kgs is pretty good. Keep them cals up in pct so you can keep most of your gains.

  4. #4
    HDV
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    Cycle has been 11 weeks. This 10kgs is not just lean though, water retention,etc as well.

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    at what dosage?
    height/weight/bf?

  6. #6
    HDV
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    600mg per week
    1.62m Height
    63kgs started weight
    bf according to reading 8% but I'd say above 10%

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    i think 10kg was ok, my first time i gained 13 kg and kept 10kg...you have to rember thats nearly 1 kg a week which is great, maybe try uping your cals next time but all in all 10kg is good

  8. #8
    HDV
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    Diet is no problem as i work with 3J but stuff up is my body does not like recomposition... You can ask 3J how difficult it has been because my body is stubborn as fuck

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    just keep your head up and stay positive, stress in pct wont help....and keep woking toward your goal

  10. #10
    HDV
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    head high man no issues in positivity here don't let shit stop me don't quit either never have and not about to start now!!
    411vm and 3J like this.

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